

Upgrade Your Weekend
Let’s talk about upgrading your weekends.
I learned about this concept from Laura Vanderkam, the time management expert you heard on the episode on how to Stretch Time so You Can be More Productive and Pursue What You Love.
Laura says that having a great weekend requires some planning, even for free spirits who are up for anything.
Because a little structure can actually allow us to be more free, and avoid that disappointment that can come on Sunday night when we think, “There was so much I wanted to do and I didn't do any of it.”
In this mini-episode, Laura shares how we can make more of our weekends in a few simple steps.
We recorded this pre-covid, so you might get wistful when you hear us talk about restaurants and festivals. But surely there are fun things that you can be enjoying while we’re still in the pandemic.
And if you’re listening to this in the future, then I hope you enjoy your dinner out this weekend and savor your freedom and good company.
postcardacademy.co
sarahmikutel.com
Does the phrase “public speaking” make you feel a little sick…even if it’s just a team meeting or a group conversation?
I made something to help you.
Calm Your Nerves in 90 Seconds is a free anxiety-reduction toolkit with a guided meditation and journal to help you communicate with confidence.
Use it anytime your brain goes into overdrive and you need a reset.
https://sarahmikutel.com/reset