

Align Podcast
Aaron Alexander
Welcome! I'm Aaron, host of the Align Podcast. Understanding your mind and body can be confusing, this podcast will help by combining ancient wisdom with modern science to better know yourself.
New here? Start with these episodes: Byron Katie, Bruce Lipton, Aubrey Marcus, Gabor Maté, Robert Sapolsky, Chris Williamson, Robert Edward Grant, Dr. Perry Nickelston, Wim Hof, Peter Crone, James Clear, Zach Bush, Teal Swan, Dr. Mike Israetel, Gabby Reece, Laird Hamilton, Marianne Williamson
If you love this podcast, I would love for you to connect with me on Instagram, @AaronAlexander
New here? Start with these episodes: Byron Katie, Bruce Lipton, Aubrey Marcus, Gabor Maté, Robert Sapolsky, Chris Williamson, Robert Edward Grant, Dr. Perry Nickelston, Wim Hof, Peter Crone, James Clear, Zach Bush, Teal Swan, Dr. Mike Israetel, Gabby Reece, Laird Hamilton, Marianne Williamson
If you love this podcast, I would love for you to connect with me on Instagram, @AaronAlexander
Episodes
Mentioned books

Oct 21, 2019 • 44min
Marianne Williamson: Politics Of Love, Decriminalizing Drugs, Ending Slavery | Ep. 249
Marianne Williamson is an internationally acclaimed lecturer, activist and author of four #1 New York times bestselling books. She has been one of America’s most well known public voices for more than three decades and is presently running for President of The United States. A quote from the mega best seller A Return to Love, “Our deepest fear is not that we are inadequate. Our deepest fear is that we are powerful beyond measure…” is considered an anthem for a contemporary generation of seekers. Marianne was kind enough to record this live in LA (watch Youtube video) as she was passing through on her presidential campaign. DONATE to Marianne's campaign Visit Marianne on Instagram

Oct 14, 2019 • 1h 3min
Alex Banayan: Art of Story Telling, Controlling Your State, Public Speaking | Ep. 248
Fortune Magazine reported that Alex Banayan is the world's youngest venture capitalist and he was ranked on Forbe's 30 Under 30 List. Alex is the author of the best selling book, The Third Door and is the youngest business author signed in the Crown Publishing Group's 80-year history. Check out Alex on Instagram Start the 5 Day Movement Challenge!

Oct 7, 2019 • 1h 4min
Emily Morse: Prostate Massage, Female Ejaculation, Clitoral Anatomy| Ep. 247
Emily Morse is a sex therapist, media personality and author. She is the host of the long-running podcast, Sex with Emily and host of Sex with Emily Live on Sirius XM’s Stars 109 weekdays from 5-7PM PST. She also hosted Loveline with Dr. Drew for three years, was the lead in the Bravo reality show Miss Advised, and is a regular contributor to Cosmopolitan and Glamour to name a few. She wants you to be having better sex. This conversation was recorded at the Sex with Emily studio in LA and was truly one of my favorites, enjoy! Visit Emily on Instagram Start gaining flexibility and strength with the 5 Day Movement Challenge!

Sep 30, 2019 • 36min
Jim Kwik: Memory Hacks, Optimizing Brain Function, Relieving Anxiety | Ep. 246
This was recorded live at Worldz Summit in Long Beach, CA. Jim Kwik (his real name) is a dear friend and the founder of Kwik Learning and a widely recognized world expert in speed-reading, memory improvement, brain performance, and accelerated learning. After a childhood brain injury left him learning-challenged, Kwik created strategies to dramatically enhance his mental performance. Check Jim out on Instagram Watch the YouTube video of the conversation! Start the 5 Day Movement Challenge!

Sep 23, 2019 • 1h 5min
Patrick Mckeown: Nose Breathing, Tongue Strength, Over-Breathing | Ep. 245
“My mission is to empower people to take control of their own health, well-being and fitness using simple breathing exercises proven to improve body oxygenation”. Patrick McKeown World- renowned author and breathing practitioner Patrick McKeown was educated at Trinity College in Dublin, before completing his clinical training in the Buteyko Breathing Method at the Buteyko Clinic, Moscow, Russia. This training was accredited by Professor Konstantin Buteyko. In a career spanning 15 years, Patrick has since also become a bestselling author and expert on the topic of optimal breathing for improved health, well being and fitness. Learn more about Patrick on Instagram Start the 5 Day Movement Challenge

Sep 16, 2019 • 1h 4min
Sanjay Rawal: Transcendent Running, Indian Philosophy, Endurance Racing | Ep. 244

Sep 9, 2019 • 53min
Emily Schromm: Ayahuasca, Adrenal Fatigue, Visualization | Ep. 243
Emily Schromm is a personal trainer, Nutritional Therapy Practitioner, and serial entrepreneur helping others empower themselves by way of food and movement. This conversation goes deep into thought patterns, communication skills and nutritional therapy. It was recorded on the roof top of her gym in Colorado, enjoy! Connect with Emily on Instagram or emilyschromm.com Start moving better with the 5 Day Movement Challenge!

Sep 2, 2019 • 1h 3min
Dr. Christian Gonzalez: Gut Biome, Meaning of Cancer, Fecal Transplants | Ep. 242
Dr. Christian Gonzalez is a licensed Naturopathic Doctor specializing in Oncology and Environmental Medicine. He is passionate about education, consciousness and empowerment and utilizes his social media (@doctor.g_) and podcast (heal thy self) to create consumer and industry changes. Doctor G. practices concierge medicine in Los Angeles along with being an avid speaker on cancer, environmental toxins and self development. Increase flexibility, strength and confidence with the 5 Day Movement Challenge!

Aug 26, 2019 • 1h 2min
Peter Crone: Mind Architecture, Ayurveda, Science of Life| Ep. 241
Peter Crone is a thought leader in human potential and performance. He devotes his life to sharing insights and strategies to live an inspired life and thrive by awakening new levels of awareness. Peter helps redesign the subconscious mind that drives human behavior, performance, and ultimately all results. He has worked with entertainers, more than 200 professional athletes across multiple sports, as well as leaders of global organizations. Peter’s commitment is to sharing his pioneering perspective that inspires the realization of a new way of living… to go from a life of surviving to one of thriving. Visit Peter on Instagram Start moving and feeling stronger, more flexible and confident with the 5 Day Movement Challenge!

Aug 19, 2019 • 1h 10min
Cavin Balaster: Traumatic Brain Injuries, Psychedelics, Neurological Health | Ep. 240
In 2011, Cavin sustained a severe traumatic brain injury, was comatose for 12 days. and given less than a 10% chance of recovery beyond a persistent vegetative state. After relearning to eat, walk, and talk, he began a journey to improve the standard model of neurorehabilitation. This conversation was recorded in the mountains of Colorado under the rain, enjoy the soothing sounds... Find Cavin on Instragram Start becoming stronger, more flexible and pain-free with the 5-Day Movement Challenge


