Align Podcast

Paul Chek, world-renowned expert in exercise kinesiology, discusses the origins of Christianity, levels of consciousness, mind-body connection, influence of values on emotions, chakra system, language barriers, and introduces the Align Method.

Katie Wells, CTNC, MCHC, a mom of six with a background in journalism, she took health into her own hands and started researching to find answers to her own health struggles. Her research turned into a blog and podcast that turned into an amazing community. Katie has written over 1,500 blog posts, 3 books, and was named one of the 100 most influential people in health and wellness.  This conversation was vulnerable, scientific and silly at times. Enjoy! Say hi to Katie on Instagram Tell me what you thought of the conversation at the AlignPodcast.com or Instagram 

Lori Harder is a leading expert in the field of fitness, transformational work, mindfulness, and self-love. She has grown two multi-million dollar businesses as a successful entrepreneur and network marketing professional. She is also an author, cover model, and three-time fitness world champion, who offers a carefully curated set of practical tools to promote sustainable health, spiritual well-being, and financial freedom. Through her books, unique coaching methods, and programs, she has helped countless people connect with their soul, transform their bodies, empower their minds, gain financial independence, and fall in love with themselves and their lives. Throughout her career, Lori has regularly appeared on the covers of and published articles for Oxygen Magazine, STRONG Fitness Magazine, Health & Fitness Magazine and Prosper Magazine. She has also been featured on NBC, Fox, and TLC networks. Check her out at www.loriharder.com Or on Instagram Let me know what you thought of the conversation at www.instagram.com/alignpodcast/ Start the 5-Day Movement Challenge at alignpodcast.com

John Romaniello, one of the most highly regarded experts in the fitness industry, has written for several publications, from Men's Health to Fast Company, and has been featured on programs such as Good Morning America. He's also the New York Times Best-Selling Author of Man 2.0 Engineering the Alpha: A Real World Guide to an Unreal Life: Build More Muscle. Burn More Fat. Have More Sex.  Grab his book here!  Or say hello to John on Instagram

Sue is the creator of the MELT Method®, a simple self-treatment technique that helps people get out and stay out of chronic pain. A nationally recognized educator, manual therapist, exercise physiologist, and founding member of the Fascia Research Society, Sue is the author of the New York Times bestselling book The MELT Method, which has been translated into eight languages and helped over 200,000 people lead a healthy, pain-free life.

Kyle Kingsbury is a retired UFC fighter, Director of Human Optimization at Onnit, profound psychonaut and one of my best friends. This conversation digs into all things psychedelic research, childhood development and brain health. It was recorded at Onnit HQ in Austin TX, enjoy! Find Kyle at @Kingsbu on Instagram Try a FREE bottle of Alpha Brain at Alignpodcast.com/alpha

Max Lugavere is a filmmaker, health and science journalist and the author of the New York Times best-selling book Genius Foods: Become Smarter, Happier, and More Productive While Protecting Your Brain for Life. He is also the host of the #1 iTunes health podcast The Genius Life. Lugavere appears regularly on the Dr. Oz Show, the Rachael Ray Show, and The Doctors. He has contributed to Medscape, Vice, Fast Company, CNN, and the Daily Beast, has been featured on NBC Nightly News, The Today Show, and in The Wall Street Journal.

Explore spinal care insights with Dr. Stuart McGill, debunking degenerative disc disease myths and discussing tissue adaptation. Discover magnetic therapy benefits, movement optimization for longevity, fitness routines, and program announcements.

Dr. John Demartini, specialist in human behavior, discusses neuroplasticity, values, and trauma transformation. He explores the connection between movement and mental states, the evolution of religious beliefs, and inner guidance for fulfilling human potential.

Lauren Roxburgh is a best selling author, internationally renowned wellness educator and speaker, frequently dubbed “The Body Whisperer.” Roxburgh is the go-to writer and expert on all things fascia, alignment, the mind-body connection and movement medicine and regularly works with Hollywood’s A-List along with some of the greatest athletes and surgeons on the planet. Named the “Body Alignment Pro” by Vogue, Lauren has also been listed as one of the 8 Tech Pioneers to watch by Entrepreneur magazine, and one of the 16 Women in Wellness to Watch in 2019 by Chalkboard Magazine. She’s also the founder of the Aligned Tribe Community, the virtual Aligned Life Studio and the creator of the signature Aligned Healing Tools