
Project Parenthood
Parenting is tough. But with Project Parenthood's practical advice, tips, and tricks you’ll add more balance, perspective, and fun into your family’s busy life! Join Chelsea Dorcich, LMFT for weekly parenting insights!
Latest episodes

Mar 10, 2025 • 12min
Self-care for parents: How mindfulness helps you co-parent effectively (Encore)
Sometimes the things that you find difficult to do for your child are even harder to do for yourself. In this episode, Dr. Nanika Coor talks about ways to help your child develop emotional regulation by working on your own, using self-compassion.Have a parenting question? Email us at parenthood@quickanddirtytips.com or leave a voicemail at 646-926-3243.Find Project Parenthood on Facebook and Twitter, or subscribe to the Quick and Dirty Tips newsletter for more tips and advice.Project Parenthood is a part of Quick and Dirty Tips.Links: https://www.quickanddirtytips.com/https://www.quickanddirtytips.com/subscribehttps://www.facebook.com/QDTProjectParenthoodhttps://twitter.com/qdtparenthood

Mar 3, 2025 • 13min
Understanding neurodiversity and supporting your child’s unique strengths (Encore)
Are you raising a child with neuro-differences? In this episode, Dr. Nanika Coor offers some ways to be a more neurodiversity-affirming parent.Have a parenting question? Email us at parenthood@quickanddirtytips.com or leave a voicemail at 646-926-3243.Find Project Parenthood on Facebook and Twitter, or subscribe to the Quick and Dirty Tips newsletter for more tips and advice.Project Parenthood is a part of Quick and Dirty Tips.Links: https://www.quickanddirtytips.com/https://www.quickanddirtytips.com/subscribehttps://www.facebook.com/QDTProjectParenthoodhttps://twitter.com/qdtparenthood

Feb 24, 2025 • 12min
Raising kind and considerate kids through respectful parenting (Encore)
Feel like cringing every time you witness another adult waiting in awkward silence for your child to say “Please” or “Thank you”—and it doesn’t happen? Dr. Nanika Coor explains how to handle these unsettling situations and how to help your child develop the ability to use appropriate social behavior at the appropriate times.Project Parenthood is hosted by Dr. Nanika Coor. A transcript is available at Simplecast.Find Project Parenthood on Facebook and Twitter, or subscribe to the Quick and Dirty Tips newsletter for more tips and advice.Project Parenthood is a part of Quick and Dirty Tips.Links: https://www.quickanddirtytips.com/https://www.quickanddirtytips.com/subscribehttps://www.facebook.com/QDTProjectParenthoodhttps://twitter.com/qdtparenthood

Feb 17, 2025 • 11min
How to handle sibling conflict & foster a peaceful home (Encore)
Tired of the frustration and angst that can come with raising siblings who are often at each other’s throats? Dr. Nanika Coor explains how to de-escalate sibling conflict and increase sibling collaboration. Have a parenting question? Email us at parenthood@quickanddirtytips.com or leave a voicemail at 646-926-3243.Find Project Parenthood on Facebook and Twitter, or subscribe to the Quick and Dirty Tips newsletter for more tips and advice.Project Parenthood is a part of Quick and Dirty Tips.Links: https://www.quickanddirtytips.com/https://www.quickanddirtytips.com/subscribehttps://www.facebook.com/QDTProjectParenthoodhttps://twitter.com/qdtparenthood

Feb 10, 2025 • 17min
Parenting without punishments: 10 ways to encourage cooperation respectfully (Encore)
Discover effective ways to gain your child's cooperation without resorting to punishments. The discussion emphasizes understanding emotional needs to foster positive relationships. Learn strategies that promote playful interactions and compassion, helping to navigate conflicts calmly. Explore how building connections and practicing respect can lead to more cooperative behavior in children, paving the way for lasting values and respectful communication.

Feb 3, 2025 • 8min
The art of parental self-care: Setting boundaries and managing expectations
In a heartfelt farewell, the host dives into the crucial need for parental self-care. She shares personal stories about stepping back from unrealistic expectations and embracing the importance of boundaries. The discussion highlights how prioritizing one's well-being directly influences family dynamics. Through values-based parenting, listeners learn to align choices with personal beliefs. Ultimately, the episode promotes nurturing environments for both parents and children, reminding everyone that self-care isn’t selfish, but essential.

Jan 27, 2025 • 16min
Age-appropriate hygiene tips with Dr. Ana of The Pedi Pals
Dr. Ana, pediatrician and co-founder of Pedi Pals, joins the show to talk about creating healthy hygiene routines for kids aged 3 to 7. From teaching independence to managing early body odor, she shares practical tips to help parents tackle common challenges. For more from Dr. Ana and The Pedi Pals, follow them using the links below!InstagramFacebookTikTokWebsiteProject Parenthood is hosted by Chelsea Dorcich. A transcript is available as Simplecast.Have a parenting question? Email Chelsea at parenthood@quickanddirtytips.com or leave a voicemail at 646-926-3243.Find Project Parenthood on Facebook and Twitter, or subscribe to the Quick and Dirty Tips newsletter for more tips and advice.Project Parenthood is a part of Quick and Dirty Tips.Links: https://www.quickanddirtytips.com/https://www.quickanddirtytips.com/subscribehttps://www.facebook.com/QDTProjectParenthoodhttps://twitter.com/qdtparenthood

Jan 20, 2025 • 17min
Parenting as a team sport: Building resilient families with Rob Price
Rob Price joins the show to share insights from his extensive experience with youth enrichment programs like School of Rock, i9 Sports, and Nike Sports Camps. They explores the vital balance between building confidence and competence in children, emphasizing the importance of creating supportive communities where kids can thrive.Project Parenthood is hosted by Chelsea Dorcich. A transcript is available as Simplecast.Have a parenting question? Email Chelsea at parenthood@quickanddirtytips.com or leave a voicemail at 646-926-3243.Find Project Parenthood on Facebook and Twitter, or subscribe to the Quick and Dirty Tips newsletter for more tips and advice.Project Parenthood is a part of Quick and Dirty Tips.Links: https://www.quickanddirtytips.com/https://www.quickanddirtytips.com/subscribehttps://www.facebook.com/QDTProjectParenthoodhttps://twitter.com/qdtparenthood

Jan 13, 2025 • 18min
"One and Only": Celebrating only children and diverse families with Dominika Dvorzhak
Author Dominika Dvorzhak joins Chelsea to discuss her debut children's book, One and Only, inspired by her experiences as an only child and a mother to one. They dive into the societal stereotypes surrounding only children, the importance of representation in children's literature, and fostering empathy and understanding in family dynamics. Dominika shares her heartfelt mission to celebrate individuality and encourage conversations that honor every family's unique journey.Find Dominika's book One and Only, here!Project Parenthood is hosted by Chelsea Dorcich. A transcript is available as Simplecast.Have a parenting question? Email Chelsea at parenthood@quickanddirtytips.com or leave a voicemail at 646-926-3243.Find Project Parenthood on Facebook and Twitter, or subscribe to the Quick and Dirty Tips newsletter for more tips and advice.Project Parenthood is a part of Quick and Dirty Tips.Links: https://www.quickanddirtytips.com/https://www.quickanddirtytips.com/subscribehttps://www.facebook.com/QDTProjectParenthoodhttps://twitter.com/qdtparenthood

Jan 6, 2025 • 8min
New year goal-setting for parents
Kick off the new year with intention and purpose! In this episode, Chelsea discusses how to shift away from traditional resolutions toward a more values-driven approach. She shares practical strategies for setting meaningful goals, breaking them into manageable actions, and cultivating daily intentions to foster growth in parenting, relationships, and personal well-being.Project Parenthood is hosted by Chelsea Dorcich. A transcript is available as Simplecast.Have a parenting question? Email Chelsea at parenthood@quickanddirtytips.com or leave a voicemail at 646-926-3243.Find Project Parenthood on Facebook and Twitter, or subscribe to the Quick and Dirty Tips newsletter for more tips and advice.Project Parenthood is a part of Quick and Dirty Tips.Links: https://www.quickanddirtytips.com/https://www.quickanddirtytips.com/subscribehttps://www.facebook.com/QDTProjectParenthoodhttps://twitter.com/qdtparenthood