Project Parenthood

What can you do when you’re worried about your child’s weight? How does a parent avoid passing down intergenerational patterns of body shaming? In this episode, Dr. Nanika Coor responds to a parent who is struggling to support their child’s healthy body image.Transcript: https://project-parenthood.simplecast.com/episodes/how-to-encourage-your-childs-healthy-body-image-encore/transcriptProject Parenthood is hosted by Dr. Nanika Coor. Have a parenting question? Email Dr. Coor at parenthood@quickanddirtytips.com.Find Project Parenthood on Facebook and Twitter, or subscribe to the Quick and Dirty Tips newsletter for more tips and advice.Project Parenthood is a part of Quick and Dirty Tips.Links: https://www.quickanddirtytips.com/https://www.quickanddirtytips.com/subscribehttps://www.facebook.com/QDTProjectParenthoodhttps://twitter.com/qdtparenthoodhttps://brooklynparenttherapy.com/ Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Dr. Coor returns to live episodes next week! On today's show, as kids are growing up and learning to be social beings, they’ll encounter both joyful and challenging situations. There will be misunderstandings and hurt feelings right alongside super fun, warm and fuzzy kid to kid interactions. All of this is just normal kid stuff! But things can become more complicated and more serious when bullying is involved. On today’s episode Dr. Nanika Coor gives tips for helping your child when they’re being bullied.Project Parenthood is hosted by Dr. Nanika Coor. Transcript: Have a parenting question? Email Dr. Coor at parenthood@quickanddirtytips.com or leave a voicemail at 646-926-3243.Find Project Parenthood on Facebook and Twitter, or subscribe to the Quick and Dirty Tips newsletter for more tips and advice.Project Parenthood is a part of Quick and Dirty Tips.Sources:https://www.stompoutbullying.org/tip-sheet-signs-your-child-being-bulliedhttps://www.apa.org/topics/bullying/preventhttps://www.understood.org/articles/difference-between-teasing-and-bullyinghttps://www.cdc.gov/violenceprevention/youthviolence/bullyingresearch/fastfact.htmlhttps://www.stopbullying.gov/bullying/at-riskhttps://liftwithboystown.org/blog/teaching-students-the-difference-between-teasing-and-bullyingLinks: https://www.quickanddirtytips.com/https://www.quickanddirtytips.com/subscribehttps://www.facebook.com/QDTProjectParenthoodhttps://twitter.com/qdtparenthoodhttps://brooklynparenttherapy.com/ Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

School’s just about out for the summer - now what? Many parents will have signed their kids up for numerous camps and enrichment experiences by now, making sure that they won’t have to hear the dreaded “I’m bored!” refrain repeated endlessly. That makes sense since kids are often passive receivers - of entertainment that both their technology and many toys that are made for children provide. They are also often passive recipients of education. Most are required to go to a formal school setting whether or not they want to, where they tend to be externally motivated by systems of rewards and punishments to do what adults tell them to do and learn what they’re told to learn and when. This means that many kids these days don’t have or take as many opportunities to create their own fun or decide what to do with their time as they once did. Furthermore, high-pressure academic environments can leave kids feeling anxious and depressed about where they fall in grade rankings - or that their scores are worth more than they are. Rather than developing a love of learning, these kids can end up developing the false idea that how they “perform” their learning means more than the learning itself.Transcript: https://project-parenthood.simplecast.com/episodes/5-ways-to-encourage-a-self-directed-summer-encore/transcriptSources: What Is Self-Directed Education? The Alliance for Self-Directed Education.https://www.self-directed.org/sde/. Boles, B. (2018, October 17). Give Kids Control. The Alliance for Self-Directed Education.https://www.self-directed.org/tp/give-kids-control/. Boles, B. (2018, May 24). Teens and Screens. The Alliance for Self-Directed Education.https://www.self-directed.org/tp/teens-and-screens/.Loosli, S. E. (2022, May 15). Do-It-Yourself Summer Camp. Power of Families.https://poweroffamilies.com/do-it-yourself-summer-camp/.Low, C (2021, January 10) How To Help Your Child Be An Independent, Self-Directed Learner. Mamahood. https://story.mamahood.com.sg/help-your-child-be-independent-self-directed-learner/. McDonald, K. (2019, April 23). The Value of A Self-Directed Summer for Kids. FEE Stories. https://fee.org/articles/the-value-of-a-self-directed-summer-for-kids/. Tam, V. C., Chu, P., & Tsang, V. (2023). Engaging in self-directed leisure activities during a homework-free holiday: Impacts on primary school children in Hong Kong. Journal of Global Education and Research, 7(1), 64-80.https://digitalcommons.usf.edu/cgi/viewcontent.cgi?article=1193&context=jger Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

No matter how chill you or your child is, at some point you’re going to get very angry about something your child has said or done. Nanika explains how to manage everyday anger as a parent and how to know if your anger has become problematic.Have a parenting question? Email us at parenthood@quickanddirtytips.com or leave a voicemail at 646-926-3243.Find Project Parenthood on Facebook and Twitter, or subscribe to the Quick and Dirty Tips newsletter for more tips and advice.Project Parenthood is a part of Quick and Dirty Tips.Links: https://www.quickanddirtytips.com/https://www.quickanddirtytips.com/subscribehttps://www.facebook.com/QDTProjectParenthoodhttps://twitter.com/qdtparenthood Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

When you learn that your child has executive functioning deficits that need strengthening, it can feel confusing and overwhelming. How do you know when your child’s lagging EF skills are getting in the way? Nanika explains what executive functioning is and everyday fun and useful ways to help your child improve their capacities to think before acting.Have a parenting question? Email us at parenthood@quickanddirtytips.com or leave a voicemail at 646-926-3243.Find Project Parenthood on Facebook and Twitter, or subscribe to the Quick and Dirty Tips newsletter for more tips and advice.Project Parenthood is a part of Quick and Dirty Tips.Links: https://www.quickanddirtytips.com/https://www.quickanddirtytips.com/subscribehttps://www.facebook.com/QDTProjectParenthoodhttps://twitter.com/qdtparenthood Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Have you become overly involved in your child’s sports participation to the point where it might be veering into being disruptive and unhealthy? In this episode, Nanika talks about healthy ways to support your child’s participation in sports.  Have a parenting question? Email us at parenthood@quickanddirtytips.com or leave a voicemail at 646-926-3243.Find Project Parenthood on Facebook and Twitter, or subscribe to the Quick and Dirty Tips newsletter for more tips and advice.Project Parenthood is a part of Quick and Dirty Tips.Links: https://www.quickanddirtytips.com/https://www.quickanddirtytips.com/subscribehttps://www.facebook.com/QDTProjectParenthoodhttps://twitter.com/qdtparenthood Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Happy Autism Acceptance Month! Did you know that many people’s idea of autism is that it only occurs in boys—who don’t make eye contact, who are obsessed with cars or trains, and who have superior intelligence? While that does describe some autistic people, it leaves out the wide range of experiences in the autism continuum. In this episode, Nanika talks about the regularity with which autism goes undetected in girls until adulthood.Have a parenting question? Email us at parenthood@quickanddirtytips.com or leave a voicemail at 646-926-3243.Find Project Parenthood on Facebook and Twitter, or subscribe to the Quick and Dirty Tips newsletter for more tips and advice.Project Parenthood is a part of Quick and Dirty Tips.Links: https://www.quickanddirtytips.com/https://www.quickanddirtytips.com/subscribehttps://www.facebook.com/QDTProjectParenthoodhttps://twitter.com/qdtparenthood Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

When you are feeling frustrated, disappointed, or even perhaps dismayed by the relationship between you and your child, it’s common to see them and their behavior as the cause of your distress. In this episode, Nanika talks about improving your parent-child relationship by turning the spotlight on yourself. Have a parenting question? Email us at parenthood@quickanddirtytips.com or leave a voicemail at 646-926-3243.Find Project Parenthood on Facebook and Twitter, or subscribe to the Quick and Dirty Tips newsletter for more tips and advice.Project Parenthood is a part of Quick and Dirty Tips.Links: https://www.quickanddirtytips.com/https://www.quickanddirtytips.com/subscribehttps://www.facebook.com/QDTProjectParenthoodhttps://twitter.com/qdtparenthood Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Nanika gives tips for using The Five Secrets of Effective Communication to increase connection and trust in your relationship with your child.Have a parenting question? Email us at parenthood@quickanddirtytips.com or leave a voicemail at 646-926-3243.Find Project Parenthood on Facebook and Twitter, or subscribe to the Quick and Dirty Tips newsletter for more tips and advice.Project Parenthood is a part of Quick and Dirty Tips.Links: https://www.quickanddirtytips.com/https://www.quickanddirtytips.com/subscribehttps://www.facebook.com/QDTProjectParenthoodhttps://twitter.com/qdtparenthood Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

When you’re hoping your child will change their behavior for the better, it can be easy to double down on nagging, pleading, and lecturing your child in an effort to convince your child to see things the way you see things. Unfortunately, you might notice that this doesn’t get you very far. The more you push, the more resistant and defensive your child becomes! Nanika offers some tips for encouraging motivation for change in your child from a place of acceptance, compassion, and collaboration.Have a parenting question? Email us at parenthood@quickanddirtytips.com or leave a voicemail at 646-926-3243.Find Project Parenthood on Facebook and Twitter, or subscribe to the Quick and Dirty Tips newsletter for more tips and advice.Project Parenthood is a part of Quick and Dirty Tips.Links: https://www.quickanddirtytips.com/https://www.quickanddirtytips.com/subscribehttps://www.facebook.com/QDTProjectParenthoodhttps://twitter.com/qdtparenthood Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.