The You-est You® Podcast

Steve Ahnael Nobel is the author of 5 non-fiction books, the most recent is a free Ebook entitled 'Starseeds'. He was a director of a not for profit spiritual organisation called Alternatives (based in St. James's Church, Piccadilly, London W1) for 13 years, leaving on the Winter Solstice of 2012. Subsequently, he began his own healing and awakening work. He has created a healing system called Soul Matrix Healing for Starseeds. He has created a library of free resources including meditations and transmission to help Starseeds which are freely available on his website and YouTube channel. These meditations and transmissions are played all over the world and so far, the platform has over 104K subscribers. He regularly runs events in the UK, Europe and the US. Want to know if you're a starseed? Steve explains that starseeds are not native to this dimension on earth and come from various dimensions and systems from other star races. Typical starseed statements growing up are having the feeling that 'you don't belong here or in this family'. You probably have the feeling of wanting to breakaway, and are drawn to things like saving the planet, raising consciousness on this planet, shifting from darkness to more light. Still wondering if this might be you? Steve breaks it down to explain that starseeds are all about shedding the conditioning that has plagued our society for hundreds of years, including moving from just left-brain logic based only ways of doing life to connecting and trusting more with intuition and creativity. This is a time to connect to our heart. Remember that everything is vibration so as you shift your consciousness (starseed or not), you are shifting your vibration. Steve also shared how our planet is moving from a 3D realm to 4D and eventually 5D. To break this down (since I needed an overview as well), here's the deal: 3D is what we've been in for the last two thousand years and it's all about fear, separation consciousness (us vs. them), shame, anger, guilt and frustration. We can see this construct being challenged and crumbling now as we start to look at the real racial and cultural injustice embedded in our country and world. 4D is all about the mastery of I am responsible for my reality. This is a pivotal point in change and is based on courage. It's all about the "I am co-creating my reality, I can shift from the inside out." Our planet moved into a 4th Dimensional realm in 2012 when we went from the age of Pisces to the age of Aquarius. 5D is about an open connection to higher self and love consciousness with reality. My favorite quote from this interview came at the end. I asked Steve if he had a 'heart flare' to share and he said "Do not feed the fear, focus on inspiration, being of service, love, gratitude and what you can do to step towards that." My sacred friend, this is our mandate right now. May we all feed the field with our own heart energy. Connect with Steve Nobel Website: thesoulmatrix.com Facebook facebook.com/SteveNobel Twitter: @The_Soul_Matrix Instagram: @stevenobel101 Youtube: Steve Nobel Enjoying the show? For iTunes listeners, get automatic downloads and share the love by subscribing, rating & reviewing here! *Share what you are struggling with or looking to transform with Julie at team@juliereisler.com. Julie would love to start covering topics of highest interest to YOU. Please also let us know if you are interested to be a guest on her show to discuss where you are stuck, and do live coaching with Julie on her podcast. Join host Julie Reisler, author and multi-time TEDx speaker, each week to learn how you can tap into your best self and become your You-est You® to achieve inner peace, happiness and success at a deeper level! Tune in to hear powerful, inspirational stories and expert insights from entrepreneurs, industry thought leaders, and extraordinary human beings that will help to transform your life. Julie also shares a-ha moments that have shaped her life and career, and discusses key concepts from her book Get a PhD in YOU Here's to your being your you-est you! You-est You Links: Subscribe to the Podcast Learn more at JulieReisler.com Become a Sacred Member at The School of Sacredology Join The You-est You® Community for Soul Seekers on Facebook Subscribe to Julie's YouTube Channel Book Julie as a speaker at your upcoming event Amazon #1 Best selling book Get a PhD in YOU Download free guided-meditations from Insight Timer Julie's Hungry For More Online Program (10 Module Interactive Course)

Meet Elayne Fluker, who is on a mission to remind unapologetically ambitious women that having it all doesn't mean doing it all alone, and that support is the key to success and fulfillment! Elayne is a powerful coach, speaker, host of a podcast and new TV show, and soon to be author of her upcoming book - "Get Over 'I Got It'". As a coach, she specializes in supporting Black women who have been successful in their careers, yet they're ready to transition into their next chapter through entrepreneurship -- a move that can be challenging without support. My work is at the intersection of personal development and personal branding. She works together to discover your zone of genius, overcome limiting beliefs, adopt an entrepreneurial mindset, increase your visibility, set you and your business up for success, and create work that you love! Elyane is so passionate about helping women to lean into support and have that be the new normal. Here are some of my most favorite and powerful take-aways from our conversation: Having it all doesn't mean doing it all! It's time to rewire ourselves and realize that we're not meant to do everything ourselves (yes, talking to you, dear passionate achieving woman!) Use this new mantra instead, to overcome feeling shame with needing support, "Support IS Sexy!" (love that) For those of you entrepreneurs, you'll probably agree that this path is the greatest journey of personal development and opportunity to learn how to say yes to support. Whether you own a business, run a family or work for someone else, you were never meant to do everything on our own. Stress and feeling the weight of the world on your shoulders can lead to health issues, getting support is one of the best ways to allow your body to heal and feel more freedom. As an inspirational speaker, she helps ambitious women get over what I call "I Got It" Syndrome, make empowered tasks and embrace support as your superpower. She's spoken at the UN, LinkedIn, Columbia, NYU, Spelman, Howard University, the Women's President's Organization, the Essence Festival and ColorComm, and she has led more than 200 workshops and panels in the U.S., Europe, Africa and online. I've also appeared as a featured guest on the "Today" show, "Nightline," "Extra," "Inside Edition," CNN, VH1, BET, Sirius XM and many more. (elayneflukerspeaks.com) As host of her podcast, "Support is Sexy" — which has has more than 750,000 downloads and reaches listeners in 130 countries — she's personally interviewed more than 500 diverse women entrepreneurs around the world and shared their inspiring stories. (supportissexy.com) You can find out more about Elayne at elaynefluker.com and of course in the show notes. Connect with Elyane Fluker Website: elaynefluker.com Facebook facebook.com/elaynefluker Twitter: @elaynefluker Instagram: @elaynefluker LinkedIn: linkedin.com/in/elaynefluker Enjoying the show? For iTunes listeners, get automatic downloads and share the love by subscribing, rating & reviewing here! *Share what you are struggling with or looking to transform with Julie at podcast@juliereisler.com. Julie would love to start covering topics of highest interest to YOU. Please also let us know if you are interested to be a guest on her show to discuss where you are stuck, and do live coaching with Julie on her podcast. Join host Julie Reisler, author and multi-time TEDx speaker, each week to learn how you can tap into your best self and become your You-est You® to achieve inner peace, happiness and success at a deeper level! Tune in to hear powerful, inspirational stories and expert insights from entrepreneurs, industry thought leaders, and extraordinary human beings that will help to transform your life. Julie also shares a-ha moments that have shaped her life and career, and discusses key concepts from her book Get a PhD in YOU Here's to your being your you-est you! You-est You Links: Subscribe to the Podcast Learn more at JulieReisler.com Become a Sacred Member at The School of Sacredology Join The You-est You® Community for Soul Seekers on Facebook Subscribe to Julie's YouTube Channel Book Julie as a speaker at your upcoming event Amazon #1 Best selling book Get a PhD in YOU Download free guided-meditations from Insight Timer Julie's Hungry For More Online Program (10 Module Interactive Course)

MaryBeth Hyland believes that we all share the desire to know and return to our authentic selves - at work, home and within. On a quest to become a bonafide cowgirl and retreat owner, she works with individuals, couples, and organizations to create a deeper sense of purpose through value-based lifestyles and workplace cultures. Learn more at sparkvisionnow.com MaryBeth shares incredible wisdom about how to tap into your values to guide and transform your life. Here are some of the great take-aways from our conversation. To find out your core values, spend a full day with a notebook where you jot down everything that makes you feel exhilarated, joyful, high energy, alive and grateful and conversely everything that makes you feel drained and negative. Distill your experiences and find the one word to describe what you observe. For example, if you especially loved spending time drawing with your daughter, a value might be creativity. You're not drained because you're doing too much, you're drained because you're doing too little of what energizes you. Tap into what gives you energy and do more of that. We also discussed healing, shamanism and finding your power animal to help guide you. As MaryBeth explains, Shamanism is really the applied wisdom of nature and spirit guides for greater healing. A great tree healing practice is to go into nature, feel the presence of a tree that you connect with. In your own thoughts, you'll introduce yourself to the tree, such as I'm Julie Diane Reisler, the daughter of Helene and Ron Reisler, and then ask 'May I be in ceremony with you?'. After feeling a sense of connection from the tree, you will place your hands on the trunk, feet on the roots (if you can) and third eye (space between your brows) on the trunk. Give a color to the energy you want to release, then visualize the tree filling you up with clear light fluid from your feet all the way up to your head. Imagine that clear energy mixing with the color you chose and picture it rushing down out through your feet to the tree, allowing the tree to recycle your negative energy back to the earth. This has been a powerful practice for MaryBeth and her clients. Connect with MaryBeth Hyland Website: sparkvisionnow.com Facebook facebook.com/sparkvisionllc LinkedIn: linkedin.com/in/marybethhyland Enjoying the show? For iTunes listeners, get automatic downloads and share the love by subscribing, rating & reviewing here! *Share what you are struggling with or looking to transform with Julie at team@juliereisler.com. Julie would love to start covering topics of highest interest to YOU. Please also let us know if you are interested to be a guest on her show to discuss where you are stuck, and do live coaching with Julie on her podcast. Join host Julie Reisler, author and multi-time TEDx speaker, each week to learn how you can tap into your best self and become your You-est You® to achieve inner peace, happiness and success at a deeper level! Tune in to hear powerful, inspirational stories and expert insights from entrepreneurs, industry thought leaders, and extraordinary human beings that will help to transform your life. Julie also shares a-ha moments that have shaped her life and career, and discusses key concepts from her book Get a PhD in YOU Here's to your being your you-est you! You-est You Links: Subscribe to the Podcast Learn more at JulieReisler.com Become a Sacred Member at The School of Sacredology Join The You-est You® Community for Soul Seekers on Facebook Subscribe to Julie's YouTube Channel Book Julie as a speaker at your upcoming event Amazon #1 Best selling book Get a PhD in YOU Download free guided-meditations from Insight Timer Julie's Hungry For More Online Program (10 Module Interactive Course)

Marci Shimoff is a #1 New York Times bestselling author, a world-renowned transformational teacher and an expert on happiness, success, and unconditional love. Her books include the international bestsellers Happy for No Reason and Love for No Reason. Marci is also the woman's face of the biggest self-help book phenomenon in history, as co-author of six books in the Chicken Soup for the Woman's Soul series. With total book sales of more than 16 million copies worldwide in 33 languages, Marci is one of the bestselling female nonfiction authors of all time. Marci is also a featured teacher in the international film and book sensation, The Secret and the host of the PBS TV show called Happy for No Reason. She narrated the award-winning movie called Happy. Marci delivers keynote addresses and seminars on happiness, success, empowerment, and unconditional love to Fortune 500 companies, professional and non-profit organizations, women's associations and audiences around the world. Marci is currently leading a one-year mentoring program called Your Year of Miracles. Her opening seminar has been heard by more than 200,000 people. Marci earned her MBA from UCLA and holds an advanced certificate as a stress management consultant. She is a founding member and on the board of directors of the Transformational Leadership Council, a group of 100 top transformational leaders. Through her books and her presentations, Marci's message has touched the hearts and rekindled the spirits of millions of people throughout the world. She is dedicated to helping people live more empowered and joy-filled lives. This is truly one of my favorite interviews I've ever done. I've been a fan of Marci Shimoff for over a decade. Like millions of people did, I discovered her through her appearance in the 500-million+ copy selling documentary, The Secret. I loved Marci's story and energy, and certainly admired her inner happiness. Learning how to be happy for no reason is probably one of the most important lessons of our time, especially with so much uncertainty and unrest. Marci was very clear that this is not about being pollyanna or engaging in spiritual bypass. Being happy for no reason means finding and experiencing an inner state of peace and wellbeing that doesn't depend on circumstances. Who wouldn't want that?? I know I do. Research has shown that we all have a happiness set point. The breakdown of our happiness potentiality is based on: 50% genetics, 10% circumstances and 40% habits, thoughts and behaviors. You can't change your genetics or circumstances, but you absolutely can change your habits. Marci did extensive research to find that there are 21 main Happiness habits. She breaks them down into seven foundational categories and describes each for you to further investigate and look at within yourself. The seven main Happiness habits to build your inner home for happiness are: Foundation: taking responsibility for your life. This is about being the victor, not the victim and getting out of blame, shame and complaining. Pillar one: your mind (this is all about your thoughts and was my biggest area for growth) Pillar two: your heart (being open-hearted, full of gratitude, forgiving, loving, kind) Pillar three: your body (biochemistry of happiness; oxytocin, dopamine, etc) Pillar four: your soul (connected to greater energy of the Universe and feeling plugged in) Roof: purpose and passion, feeling inspired Garden: who you are you surrounded by and making sure to weed out toxic people (the weeds in your garden) and connect with supportive people (the roses in your garden) Marci explained that you want to look at where you are the weakest and start there. She asked me which was my most challenging area and without a doubt I shared that it was my mind and many thoughts that are often not as kind or helpful, and frankly happiness-depleting. Marci shared some fantastic tools (all below) on how to change your thoughts and use your body to create greater happiness. Diving deeper into happiness and the mind: * We on average have over 60,000 thoughts per day, most of which are not kind. 80% in fact are negative because of something called the 'negative bias'. * Don't blame yourself for your negative thoughts (this will just perpetuate the negative feedback loop) * Tools to change your mind and wire for greater happiness are to be on the lookout for good experiences (make a game of this, especially with your kids), savor the good for at least 20 seconds and make sure you have a 3:1 ratio. For every negative thought, you need to find 3 positive ones. Happiness and the body: * Don't overlook sleep - it is a huge predictor of happiness! Serotonin feeds melatonin and vice versa. Sleep is crucial for happiness. * Get to sleep before midnight, in fact the most important time to sleep is between 10 - 12 midnight. This is your most restorative sleep time! * Try going to bed by 10 pm for three nights and notice your happiness quotient * Sunning: go outside and face the sun, close your eyes (important not to look directly at the sun) and allow the sun to shine on you and your pineal gland for 2 minutes * Sit and stare at nature for three minutes a day/ twice a day. Do not try all of these new behaviors at once, build as you go and notice how much happier you feel no matter what else is going on around you! Let us know how much happier you are and what you're noticing! :) Connect with Marci Shimoff Website: happyfornoreason.com Facebook facebook.com/marcishimoff LinkedIn: linkedin.com/in/MarciShimoff Twitter: @Marci_Shimoff Enjoying the show? For iTunes listeners, get automatic downloads and share the love by subscribing, rating & reviewing here! *Share what you are struggling with or looking to transform with Julie at team@juliereisler.com. Julie would love to start covering topics of highest interest to YOU. Please also let us know if you are interested to be a guest on her show to discuss where you are stuck, and do live coaching with Julie on her podcast. Join host Julie Reisler, author and multi-time TEDx speaker, each week to learn how you can tap into your best self and become your You-est You® to achieve inner peace, happiness and success at a deeper level! Tune in to hear powerful, inspirational stories and expert insights from entrepreneurs, industry thought leaders, and extraordinary human beings that will help to transform your life. Julie also shares a-ha moments that have shaped her life and career, and discusses key concepts from her book Get a PhD in YOU Here's to your being your you-est you! You-est You Links: Subscribe to the Podcast Learn more at JulieReisler.com Become a Sacred Member at The School of Sacredology Join The You-est You® Community for Soul Seekers on Facebook Subscribe to Julie's YouTube Channel Book Julie as a speaker at your upcoming event Amazon #1 Best selling book Get a PhD in YOU Download free guided-meditations from Insight Timer Julie's Hungry For More Online Program (10 Module Interactive Course)

Giovanni Marsico, founder of the Archangel, brings visionaries together so they can help each other achieve our dreams and change the world. His flagship event, Archangel Summit, attracts more than 3,000 leaders every year to learn from the world's top speakers in business development and personal growth. Giovanni is also the founder of the Archangel Academy. In 2012 Archangel founder Giovanni Marsico had a dream to change the world by seeking out other mission-driven, superhero entrepreneurs who wanted to do the same. The grand vision was to start a network, community, and tribe of people like him – those who wanted to create a massive impact – and provide them with the resources, funding, and connections they needed to achieve their missions. With a background in marketing and event production, and superpowers in connecting, curating, and talent scouting, he began sharing his vision with others. The next Archangel Summit will be 9/19 in Toronto, Canada. Giovanni and I talked all about accessing and uncovering your own superpowers...the gifts within you that you often dismiss because they seem so obvious. Here are some awesome take-aways from our conversation. * With regard to seeing your own superpowers, it's hard to read the label of the jar you're in. Notice what others are complimenting you on often and find the common thread. We assume everyone is like us, but often it is this special aspect of you that is your unique gift * The clue to who you really are (what I call your You-est You) is in standing out and listening to your own inner guidance, which often means going against the grain * To excel in your business, career or life, create a routine that helps you to have habits that support your best self. Giovanni schedules time to think and 'dream time' in the shower where he meditates and comes up with new ideas. * Archangel in Greek means leader (arch) and messenger (angel). We all can be leaders with a positive message. Connect with Giovanni Marsico Website: archangelacademy.com Facebook: facebook.com/thegiftedentrepreneur Instagram: @giovannimarsico126 LinkedIn: linkedin.com/giovanni-marsico Twitter: @giovannimarsico Enjoying the show? For iTunes listeners, get automatic downloads and share the love by subscribing, rating & reviewing here! *Share what you are struggling with or looking to transform with Julie at podcast@juliereisler.com. Julie would love to start covering topics of highest interest to YOU. Please also let us know if you are interested to be a guest on her show to discuss where you are stuck, and do live coaching with Julie on her podcast. Join host Julie Reisler, author and multi-time TEDx speaker, each week to learn how you can tap into your best self and become your You-est You® to achieve inner peace, happiness and success at a deeper level! Tune in to hear powerful, inspirational stories and expert insights from entrepreneurs, industry thought leaders, and extraordinary human beings that will help to transform your life. Julie also shares a-ha moments that have shaped her life and career, and discusses key concepts from her book Get a PhD in YOU Here's to your being your you-est you! You-est You Links: Subscribe to the Podcast Learn more at JulieReisler.com Become a Sacred Member at The School of Sacredology Join The You-est You® Community for Soul Seekers on Facebook Subscribe to Julie's YouTube Channel Book Julie as a speaker at your upcoming event Amazon #1 Best selling book Get a PhD in YOU Download free guided-meditations from Insight Timer Julie's Hungry For More Online Program (10 Module Interactive Course)

Bruce H. Lipton, Ph.D., cell biologist and lecturer, is an internationally recognized leader in bridging science and spirit. Bruce was on the faculty of the University of Wisconsin's School of Medicine and later performed groundbreaking stem cell research at Stanford University. He is the bestselling author of The Biology of Belief, The Honeymoon Effect, and co- author with Steve Bhaerman of Spontaneous Evolution. Bruce received the 2009 prestigious Goi Peace Award (Japan) in honor of his scientific contribution to world harmony. For more information visit www.brucelipton.com This is one of the most informative and transformative conversations I've had yet. You'll want to make a little extra time to listen to the full interview with Bruce. I tried to break down many of the concepts and ideas that he discussed. My intention is for you to realize that you have the knowledge and understanding of what's really going on during this pandemic, and that you have a lot more sovereignty, choice and wellbeing accessible to you than perhaps realized. The conversation started with Bruce sharing that the biggest problem we face today in our world is another mass extinction. In the past 5 world extinctions, all were created by natural events. The last one was 66 million years ago when a comet hit earth and upleveled the web of life, hence the extinction of the dinosaurs. This is the first time that a massive extinction is at the hands of human behavior harming and affecting the web of life. There are many examples of this and signs on the wall, including overfishing and polluting the water, which has left us with 90% less fish in the ocean. In 2048 there will be no fish. It is our human civilization that is responsible for this loss and it's a major wake up call. He talked about returning to the behavior of indiginous people --- being gardeners in the garden, not taking over the garden. We can change these behaviors and I will describe ways of doing so further in the show notes. Dr. Lipton explained that there are two choices to focus on: 1. Fear, which will compromise your health or 2.Asking yourself, what are we building to create something better? All energy is life. Are you going to waste your energy on fear or use it in a life giving way to see what you can do to sustain yourself and the future? There are also two mechanisms in play, especially when there's a biological imperative or drive to survive when our lives are threatened. You will go into one of two protection modes: the external (adrenals) which is the fight/flight state or the internal (immune system) which shuts down when under a lot of stress in order to save energy. Dr. Lipton helped to discover what is now called Epigenetics, which is the study of our control above genes. Epigenetics shows that less than 1% of all disease comes from genes. In other words, disease comes from stress. Today in the U.S., over 60% of the population has 1 chronic disease (which means almost all cases are stress related) and 40% have 2 or more chronic diseases. These numbers are astounding and when you realize how much you can do to alleviate stress and the correlation between stress and illness, it's difficult not to want to spring into action. It's also that much more crucial to take exceptional care of yourself, especially during a pandemic. This means not eating industrial farmed food, taking your supplements and vitamins, moving regularly, stop watching the news and TV that puts you into a stress response and connecting with others. Being in community is a powerful healing agent...we were not meant to be isolated, which is so much of the issue with this pandemic and being quarantined. I asked Dr. Lipton about vaccines, specifically about the COVID vaccine. Dr. Lipton explained that vaccines in the shot form confuses the immune system. They are non-biological and are considered a foreign object to our body. Oral vaccines are the only kind he recommends as other vaccines weaken your systems as they are laden with toxins which don't have to be disclosed to the public. In sum, pay more attention to your wellbeing, self-care and letting go of stress in your life, as stress is the main cause of all illness. Another crucial component to avoiding illness is the importance of being in harmony with your body and changing your consciousness. You might be wondering how the heck to change your consciousness. Dr. Lipton breaks it down and gives some excellent resources and ways to do this. The most important aspect is understanding that we operate with our conscious and subconscious mind. To change your consciousness, you have to rewrite your programming and understand that you are existing with two different minds: your conscious (prefrontal cortex) which is the creative, positive thinking aspect of ourselves and the subconscious, which is just like a computer database and is highly imaginative and responds to hypnosis (theta brain waves). What most people don't know is that 95% of your day is your subconscious on autopilot verses 5% is your conscious thinking mind, which has all the good wishes for you, but is a minimal part of your day. The programming of our subconscious mind happens from birth to age seven. You will literally receive your programming from observing those around you; your parents, care-takers, family, community, teachers, etc. Because most programming is disempowering, the real key to changing consciousness is changing your subconscious program. Ways to change your subconscious programming: Hypnosis - play a positive and affirming program at night and allow yourself to fall asleep listening so that it can penetrate your theta brain waves. Repetition - Keep saying affirmations of what you desire, such as "I am happy", "I am confident", "I am prosperous", until you eventually program your subconscious to believe it. Energy Psychology - Check out www.brucelipton.com for many ways to use these techniques. Ultimately, love is what stops your programming and it gets you out of thinking. In order to save the world, you have to start first with yourself, your consciousness and adding more heart energy in all you do. Connect with Dr. Bruce Lipton Website: brucelipton.com Facebook: facebook.com/BruceHLiptonPhD Instagram: @brucelipton Youtube: youtube.com/user/biologyofbeliefT witter: @biologyofbelief Enjoying the show? For iTunes listeners, get automatic downloads and share the love by subscribing, rating & reviewing here! *Share what you are struggling with or looking to transform with Julie at podcast@juliereisler.com. Julie would love to start covering topics of highest interest to YOU. Please also let us know if you are interested to be a guest on her show to discuss where you are stuck, and do live coaching with Julie on her podcast. Join host Julie Reisler, author and multi-time TEDx speaker, each week to learn how you can tap into your best self and become your You-est You® to achieve inner peace, happiness and success at a deeper level! Tune in to hear powerful, inspirational stories and expert insights from entrepreneurs, industry thought leaders, and extraordinary human beings that will help to transform your life. Julie also shares a-ha moments that have shaped her life and career, and discusses key concepts from her book Get a PhD in YOU Here's to your being your you-est you! You-est You Links: Subscribe to the Podcast Learn more at JulieReisler.com Become a Sacred Member at The School of Sacredology Join The You-est You® Community for Soul Seekers on Facebook Subscribe to Julie's YouTube Channel Book Julie as a speaker at your upcoming event Amazon #1 Best selling book Get a PhD in YOU Download free guided-meditations from Insight Timer Julie's Hungry For More Online Program (10 Module Interactive Course)

Veteran news booker and producer Ashley Bernardi founded Nardi Media in 2015, which quickly became a leading media relations agency with an expertise in broadcast, print, and online press. With a strategic focus on media relations, Ashley never misses an opportunity to develop relationships with reporters and producers, proactively generate media coverage and integrate her clients into the news of the day. Ashley has over a decade of booking and producing experience in national television broadcasting. More important than her lengthy list of accolades - including her tenure as a top booker at national news networks like Bloomberg and CBS News and booking producer for The Washington Post - is her passion for publicity. Her deep expertise extends to radio and television satellite media tours, booking guests for breaking news, media strategy and managing production logistics for live shots, television shoots, and more. Ashley has helped clients grow from zero exposure to household names on the New York Times Bestsellers list. Additionally, she has helped heads of state, lawmakers, celebrities, best-selling authors, non-profit organizations and national brands increase their exposure, credibility and awareness through strategic media placements, which include placing clients in top-tier publications and media outlets such as The Washington Post, The New York Times, TODAY, Good Morning America, CBS This Morning, NPR, Fortune, Business Insider, USA TODAY, PEOPLE, TIME, CNBC, Bloomberg, Women's World, Family Circle, FIRST For Women, and hundreds more. She is a sought-after speaker and regularly featured expert in the media, including WJLA-TV and WTTG-TV in Washington, D.C. Ashley shares about her wake up call with Lymes disease and how she learned one of the biggest lessons of her life; letting go of the doing, perfectionism and need to put her self care first. After 30 doctors with no diagnosis, it wasn't until her last visit with the 31st doctor who finally diagnosed her Lyme's. It took Ashley over 8 weeks to be able to get out of bed and start moving again. She sees this health crisis as one of her biggest gifts and has learned to re-prioritize her entire life around healing and honoring her body, mind and spirit. Ashley shares some of her healing practices that she incorporates daily to stay well and have good energy. Surrender everything, let go and let what's meant to flow and heal come in. Make time for stillness. For Ashley this was meditation and prayer. Do intuitive journaling and sacred writing. This is where you get out your pen and write whatever comes to mind, doodle or draw until you start to get more insight or flow to your thoughts. Gentle yoga and time in nature helped to lower her cortisol levels (which were dangerously high from her stressful job and lifestyle). Repeat the mantra 'this is temporary' as often as needed. This helped Ashley stay grounded! Be an overcomer, not an overachiever! Find what you loved to do as a child and start incorporating that in your day; for her it was dancing, singing, reading and writing. We also talked about the lessons of the pandemic and how this can be a time for real change and deep reflection on what's really important. This is a time to come home to yourself and connect more to spirit (or whatever you call that divine connection) and your true self. Connect with Ashley Bernardi Website: https://nardimedia.com/ Facebook: https://www.facebook.com/nardimedia Instagram: https://www.instagram.com/nardi_media/ LinkedIn: https://www.linkedin.com/in/ashley-bernardi Twitter: https://twitter.com/bookerbernardi Enjoying the show? For iTunes listeners, get automatic downloads and share the love by subscribing, rating & reviewing here! *Share what you are struggling with or looking to transform with Julie at podcast@juliereisler.com. Julie would love to start covering topics of highest interest to YOU. Please also let us know if you are interested to be a guest on her show to discuss where you are stuck, and do live coaching with Julie on her podcast. Join host Julie Reisler, author and multi-time TEDx speaker, each week to learn how you can tap into your best self and become your You-est You® to achieve inner peace, happiness and success at a deeper level! Tune in to hear powerful, inspirational stories and expert insights from entrepreneurs, industry thought leaders, and extraordinary human beings that will help to transform your life. Julie also shares a-ha moments that have shaped her life and career, and discusses key concepts from her book Get a PhD in YOU Here's to your being your you-est you! You-est You Links: Subscribe to the Podcast Learn more at JulieReisler.com Become a Sacred Member at The School of Sacredology Join The You-est You® Community for Soul Seekers on Facebook Subscribe to Julie's YouTube Channel Book Julie as a speaker at your upcoming event Amazon #1 Best selling book Get a PhD in YOU Download free guided-meditations from Insight Timer Julie's Hungry For More Online Program (10 Module Interactive Course)

Laura is an entertainer, celebrity psychic, actress, model, host, singer, writer, and speaker. She is the host of the popular film and television podcast, "Behind the Scenes with Laura Powers," and her top 100 podcast on Apple Podcasts, "Healing Powers Podcast." She is the author of 7 books and editing two other books that will be released in 2020. She travels full time for clients, television and other media appointments, and for the love of traveling. Laura has been featured on several television channels and networks including BuzzFeed, NBC, ABC, CBS, FOX, The CW, The Jet Set, and many others. She was recently interviewed by Will Ferrell on his podcast, "The Ron Burgundy Podcast". Oh my gosh, this was such an interesting and powerful conversation about opening your own psychic abilities (if that interests you), how to protect your energy and how to lean on angelic beings from 'the other side' for help and support in your life. Some of the key takeaways were: Create a daily practice, evening or morning, where you ask your guides for support, you thank them for guiding you, you express gratitude for all that you can appreciate and time to envision your deepest heart's desires and how it will feel to have those manifested. Great questions to ask yourself when shifting your energy to a higher vibration --- is what I'm choosing what I want? Release relationships and belongings that no longer serve you. For greater protection of your energy field, invoke archangels like Archangel Michael for protection or Archangel Raphael for travel. Notice how you feel when you connect to these higher realms. Laura explains that the 'other side' is a beautiful, loving and supportive realm full of positive energy of souls ready to help and support human beings. Connect with Laura Powers Website: https://www.healingpowers.net/ Facebook: https://www.facebook.com/mllelaura Instagram: https://www.instagram.com/laurapowers44/ LinkedIn: https://www.linkedin.com/in/laura-powers Twitter: https://twitter.com/ThatLauraPowers Enjoying the show? For iTunes listeners, get automatic downloads and share the love by subscribing, rating & reviewing here! *Share what you are struggling with or looking to transform with Julie at podcast@juliereisler.com. Julie would love to start covering topics of highest interest to YOU. Please also let us know if you are interested to be a guest on her show to discuss where you are stuck, and do live coaching with Julie on her podcast. Join host Julie Reisler, author and multi-time TEDx speaker, each week to learn how you can tap into your best self and become your You-est You® to achieve inner peace, happiness and success at a deeper level! Tune in to hear powerful, inspirational stories and expert insights from entrepreneurs, industry thought leaders, and extraordinary human beings that will help to transform your life. Julie also shares a-ha moments that have shaped her life and career, and discusses key concepts from her book Get a PhD in YOU Here's to your being your you-est you! You-est You Links: Subscribe to the Podcast Learn more at JulieReisler.com Become a Sacred Member at The School of Sacredology Join The You-est You® Community for Soul Seekers on Facebook Subscribe to Julie's YouTube Channel Book Julie as a speaker at your upcoming event Amazon #1 Best selling book Get a PhD in YOU Download free guided-meditations from Insight Timer Julie's Hungry For More Online Program (10 Module Interactive Course)

Danielle LaPorte is a member of Oprah's Super Soul 100, a group who, in Oprah Winfrey's words, "is uniquely connecting the world together with a spiritual energy that matters." She is the creator of The Desire Map series—the book has been translated into ten languages, a day planner system, and online courses that over 250,000 people have tapped into. There are 500+ Desire Map Facilitators running programs in 23 countries. Her podcast, With Love, Danielle, ranked in iTunes' Top 10 Wellness category. She's the author of White Hot Truth: Clarity for keeping it real on your spiritual path, and The Fire Starter Sessions: A guide to creating success on your own terms, which also spun off into a coaching curriculum. Danielle was a book publicist and publishing consultant, and the executive director of a future-studies think tank, studying trends for the likes of the Pentagon and the World Bank. Her charities of choice are VDay: a global activist movement to end violence against women and girls; and Tree Sisters setting out to "rapidly accelerate reforestation through Nature-based feminine leadership." Marianne Williamson refers to Danielle "as a bright light in the modern priestesshood." Eve Ensler calls her "a force field of energy, wonder, humour, and love." She now speaks at women's events about consciousness and heart-intelligence, and is a mother to a teenage son. This conversation with Danielle was nothing short of delicious and quite deep. I started out by asking her about her experience stepping into her higher self, her 'You-est You'. I loved her answer, "What else is there?'...short and sweet, yet so profound. We talked a lot about living in truth, connected to your soul self, your higher self or God self. We often doubt ourselves, yet Danielle reminded me that really at the heart of who you are, you know it. You know your truth. We also got into the need for each of us to be more inclusive, loving, aware and awake to the fact that most of our world is set up to distract us and keep you distanced from your true essence. I know I've struggled with taking time away from my phone, pausing to be present and not worrying if I'm missing a client's email or social media post to like or comment on. It's easy to get caught up in distraction and it's important to understand that this feeds into the addiction of not being present with yourself. The aim, as Danielle so beautifully said is to "love with fullness, to be aligned with spirit and allow for your higher wisdom to guide you. It's about living a heart-centered life." You have to want to be free, free from the distractions and negative beliefs, to become awake. "It's a big vow to be devoted to being awake and living in your heart." We also talked about the importance of doing shadow work, which really is the basement of your psyche. It needs to be cleaned up because this is what is controlling your decisions. The inner child work so many of us have worked on is really the unconscious part of ourselves. You want wholeness running the show and ultimately to be more harmonious. Ways to be harmonious and have wholeness: Devotion...become devoted to living in your heart through meditation and cleaning up your energy and mind. Only expand your perception from your heart. Learn to reparent yourself. You'll need to become the mother and father for yourself. Talk to yourself like a loving parent would, for example you might say to yourself: 'Let me look after you no matter what, 24/7. I am here with you always.' The darkness wants you to stay distracted, don't allow yourself to be too distracted to love yourself. Devotion is the answer. Empathy is the skill that will help you and our planet to wake up. We're here to heal and move into Unity consciousness. It starts with you. Connect with Danielle LaPorte Website: https://www.daniellelaporte.com/ Facebook: https://www.facebook.com/Danielle.LaPorte.Inc/ Instagram: https://www.instagram.com/daniellelaporte/ LinkedIn: https://www.linkedin.com/company/danielle-laporte-inc Twitter: https://twitter.com/DanielleLaPorte Enjoying the show? For iTunes listeners, get automatic downloads and share the love by subscribing, rating & reviewing here! *Share what you are struggling with or looking to transform with Julie at podcast@juliereisler.com. Julie would love to start covering topics of highest interest to YOU. Please also let us know if you are interested to be a guest on her show to discuss where you are stuck, and do live coaching with Julie on her podcast. Join host Julie Reisler, author and multi-time TEDx speaker, each week to learn how you can tap into your best self and become your You-est You® to achieve inner peace, happiness and success at a deeper level! Tune in to hear powerful, inspirational stories and expert insights from entrepreneurs, industry thought leaders, and extraordinary human beings that will help to transform your life. Julie also shares a-ha moments that have shaped her life and career, and discusses key concepts from her book Get a PhD in YOU Here's to your being your you-est you! You-est You Links: Subscribe to the Podcast Learn more at JulieReisler.com Become a Sacred Member at The School of Sacredology Join The You-est You® Community for Soul Seekers on Facebook Book Julie as a speaker at your upcoming event Amazon #1 Best selling book Get a PhD in YOU Download free guided-meditations from Insight Timer Julie's Hungry For More Online Program (10 Module Interactive Course)

kn literary arts is the creation of 15-year publishing veteran Kelly Notaras. After starting her career in New York City—working as an editor for HarperCollins, Penguin USA and Hyperion Books—she relocated several years ago to Boulder, Colorado where she served for four years as the VP and Editorial Director at Sounds True, a multi-media spirituality publishing company. There she oversaw an impressive list of spiritual luminaries including Adyashanti, Reggie Ray, Krishna Das, Sharon Salzberg, Pema Chodron, Caroline Myss, and many more. In 2010 she left Sounds True to ghostwrite her first book, but her love of editing was never far away. Since starting kn literary arts, she has been honored to edit a wide variety of personal growth books including the forthcoming Intimate Conversations with the Divine by Caroline Myss and New York Times Bestsellers The Tapping Solution by Nick Ortner and Pussy: A Reclamation by Regena "Mama Gena" Thomashauer. kn literary's amazing client list also includes Nancy Levin, Michael Morelli, Agapi Stassinopoulos, Miranda Macpherson, Bruce Tift, Drew Canole, Danette May and many more. Kelly is the author of The Book You Were Born to Write: Everything You Need to (Finally) Get Your Wisdom Onto the Page and Into the World, published by Hay House. She lives in Colorado. Visit her at www.knliterary.com. Kelly shared so much wisdom about how and why you must write the book that is in your heart. If you're struggling with the question "Who am I to write a book?" (like many of us authors), look at it from a different angle. Focus on being of service and the 'how to' that will help others. Life wants you to share your experience, not hold on to it! 2.The reader is everything! You'll want to pick a specific person whom you're writing to that could use your wisdom. You don't have to go much farther along the path...all you need are a few steps ahead to be able to shine the light and help your reader. Get out of your ego, and into your intuition. If you're an author and not a writer, Kelly's company is filled with amazing writers who can help you. A great way to write your book is take a course you're already teaching and break it up into chapters and sections. Mama Gena did this with her bestselling book, Pussy: A Reclamation. Connect with Kelly Notaras Website: https://knliterary.com/ Facebook: https://www.facebook.com/knliterary/ Instagram: https://www.instagram.com/knliteraryarts/ LinkedIn: http://linkedin.com/company/kn-literary-arts Twitter: https://twitter.com/knliterary Enjoying the show? For iTunes listeners, get automatic downloads and share the love by subscribing, rating & reviewing here! *Share what you are struggling with or looking to transform with Julie at podcast@juliereisler.com. Julie would love to start covering topics of highest interest to YOU. Please also let us know if you are interested to be a guest on her show to discuss where you are stuck, and do live coaching with Julie on her podcast. Join host Julie Reisler, author and multi-time TEDx speaker, each week to learn how you can tap into your best self and become your You-est You® to achieve inner peace, happiness and success at a deeper level! Tune in to hear powerful, inspirational stories and expert insights from entrepreneurs, industry thought leaders, and extraordinary human beings that will help to transform your life. Julie also shares a-ha moments that have shaped her life and career, and discusses key concepts from her book Get a PhD in YOU Here's to your being your you-est you! You-est You Links: Subscribe to the Podcast Learn more at JulieReisler.com Become a Sacred Member at The School of Sacredology Join The You-est You® Community for Soul Seekers on Facebook Book Julie as a speaker at your upcoming event Amazon #1 Best selling book Get a PhD in YOU Download free guided-meditations from Insight Timer Julie's Hungry For More Online Program (10 Module Interactive Course)