The You-est You® Podcast How to Overcome Self-Doubt
Happy New Year, dearest soul family! As you know, the You-est You Podcast has incredible guests-thought leaders, authors, spiritual entrepreneurs, and more. When people began asking me to do shows of my own, sharing my thoughts and stories, I realized I was somewhat reluctant. I sat with my feelings of intimidation and unworthiness and chose to move forward anyway. What better way to kick off the new year and my new show commitment by speaking around the space of feeling like an imposter and how to overcome self-doubt.
Meet Julie
Julie Reisler is kicking off 2021 with a powerful podcast on How to Overcome Self-Doubt.
Julie Reisler is a master transformational coach with over ten years of coaching experience and has a master's degree in health & wellness coaching. She is the host and founder of the You-est You® Podcast, with over 225+ episodes, and is the founder of the School of Sacredology, a big-hearted community for individuals looking to live from their heart and soul and go from fear to faith. Julie has been featured in Forbes magazine, MindBodyGreen, The Chopra Center, and Thrive Global. She is also a prominent teacher and guide on the popular app Insight Timer and is on the faculty at Georgetown University in their coaching program. Julie lives in the Washington, DC area with her blended family of 3 kiddos and her favorite sweet furball, Luna. To learn more about Julie and how she might support you on your You-est You journey, go to juliereisler.com.
Know Your Worth
If you've walked the self-doubt journey before, you know it isn't always about imposter syndrome. Sometimes it comes down to standing firm in your worthiness. It's knowing that you are not the number in your bank account. Or that the number of likes on your social media posts doesn't define you. You are worthy just because.
Feeling the Fear
In Conversations with God, Neale Donald Walsch tells us all thoughts come from either love or fear. When you feel those feelings of imposter syndrome or self-doubt creep up, it's essential to stop and breathe. To become conscious and realize these thoughts are coming from a place of fear and uncertainty. You have to dial into those feelings to help shift them to that vibration of love and compassion for yourself. Allowing yourself to fall into spiritual alignment and be your truest self.
How to Overcome Self-Doubt
This solo episode was recorded with lots of heart and intention. We're talking about how to overcome self-doubt, imposter syndrome, a lack of worthiness, and anything else that might creep in to keep you from living as your You-est You. I also share one of the most important lessons in my life (hint, if you watch this episode on YouTube, you'll learn what it is) and why this is my word for 2021.
Tune in to Learn More About These Key Takeaways:
- [3:19] You can't always believe the crap in your head, letting it take up space rent-free in your mind. Learn how to tune in and connect with those beliefs and feelings of not being good enough. See if there is any truth at all to what you are telling yourself.
- [9:27] All thoughts are driven by love or fear. It really is just that simple. Keeping a pulse on your thoughts and tuning in to how they make you feel can move you from a place of fear to compassion, abundance, and love.
- [13:40] How to tune into your Inner Wisdom. Slowing down, creating stillness, and tuning in is what will bring you peace in 2021. I share more ways for just "being" this year to promote feelings of love and connectedness.
Make sure to listen to the entire episode of How to Overcome Self-Doubt for more about living a year that is incredibly powerful, magical, and driven by the You-est You.
Sacred Connection
As always, this community is a sacred, safe place built on love and acceptance. It was created to help you evolve and expand into your highest self. Please share your wisdom, comments, thoughts, and I would love to hear what your word is for 2021. I love hearing from you and learning how you are being your truest, you-est you. Please join us in our Facebook group The You-est You® Community for Soul Seekers
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*Share what you are struggling with or looking to transform with Julie at podcast@juliereisler.com. Julie would love to start covering topics of highest interest to YOU.
Join host Julie Reisler, author and multi-time TEDx speaker, each week to learn how you can tap into your best self and become your You-est You® to achieve inner peace, happiness and success at a deeper level! Tune in to hear powerful, inspirational stories and expert insights from entrepreneurs, industry thought leaders, and extraordinary human beings that will help to transform your life. Julie also shares a-ha moments that have shaped her life and career, and discusses key concepts from her book Get a PhD in YOU
Here's to your being your you-est you!
You-est You Links:
- Subscribe to the Podcast
- Learn more at JulieReisler.com
- Become a Sacred Member at The School of Sacredology
- Join The You-est You® Community for Soul Seekers on Facebook
- Subscribe to Julie's YouTube Channel
- Book Julie as a speaker at your upcoming event
- Amazon #1 Best selling book Get a PhD in YOU
- Download free guided-meditations from Insight Timer
- Julie's Hungry For More Online Program (10 Module Interactive Course)