Endurance Nation Podcast

Join Coach Rich from Endurance Nation (www.endurancenation.us) as he and TeamEN member Mike Roberts discussed the OutSeason 2017 will be Mike's 4th Endurance Nation OutSeason and he has seen tremendous growth in the process. Over the course of his time with EN, Mike has brought his Functional Threshold Power (FTP) on the bike up from 180 to 265 watts, and has gone from a Middle of the Pack (MOP) triathlete to placing 3rd in M45-49 at Ironman North Carolina.  Rich and Mike discuss the OutSeason, sharing their lessons as coach and athlete. Thanks for listening to this Endurance Nation podcast. Endurance Nation is the world's largest, fastest online triathlon coaching group with more than 750 members across the globe training and racing together. Be sure to check us out at EnduranceNation.us, or create a FREE 30-day trial membership at EnduranceNation.us/join. Endurance Nation: Work Hard, Get Smart, Go Fast!   

Join Coach Rich from Endurance Nation (www.endurancenation.us) for another race report podcast. Coach Rich interviews Giselle Carson about her 2016 Ironman Chattanooga training and race execution.  Giselle is a busy business immigration attorney who trained using our advanced IM program. She rode the bike she should and executed a run that led her to place 4th in W45-49 and earned a Kona slot through the Executive Challenge. Thanks for listening to this Endurance Nation podcast. Endurance Nation is the world's largest, fastest online triathlon coaching group with more than 750 members across the globe training and racing together. Be sure to check us out at EnduranceNation.us, or create a FREE 30-day trial membership at EnduranceNation.us/join. Endurance Nation: Work Hard, Get Smart, Go Fast!     

Join Coach Rich from Endurance Nation (www.endurancenation.us) for another race report podcast. Coach Rich interviews Jenn Edwards about her 2016 Ironman World Championship training and race execution.  Jenn chased Kona for at least 3 very solid season and her hard and attention to detail paid of at Ironman Texas 2016, where she earned her Kona slot. Jenn kept that ball rolling and crushed Kona as well!  Thanks for listening to this Endurance Nation podcast. Endurance Nation is the world's largest, fastest online triathlon coaching group with more than 750 members across the globe training and racing together. Be sure to check us out at EnduranceNation.us, or create a FREE 30-day trial membership at EnduranceNation.us/join. Endurance Nation: Work Hard, Get Smart, Go Fast!     

Join Coach Patrick from Endurance Nation (www.endurancenation.us) for another weekly endurance podcast. This week Coach P drops an in-between-isode on the concept of using your social network(s) to improve your fitness. If you truly are the sum of the five people you hang out with the most, then how can you use that information to your advantage? How can you intentionally build a better you, and what role can a virtual community like Endurance Nation play in that process?  Thanks for listening to this Endurance Nation podcast. Endurance Nation is the world's largest, fastest online triathlon coaching group with more than 750 members across the globe training and racing together. Be sure to check us out at EnduranceNation.us, or create a FREE 30-day trial membership at EnduranceNation.us/join. Endurance Nation: Work Hard, Get Smart, Go Fast!   

Join Coach Rich from Endurance Nation (www.endurancenation.us) for another race report podcast. Coach Rich interviews Jeremy Behler about his 2016 Ironman World Chapionship training and race execution.  Jeremy crushed it in 2015, earning his Kona slot at Ironman Wisconsin with a blistering performance. He then kept it rolling through 2016 to put together a great race in Hawaii.  Thanks for listening to this Endurance Nation podcast. Endurance Nation is the world's largest, fastest online triathlon coaching group with more than 750 members across the globe training and racing together. Be sure to check us out at EnduranceNation.us, or create a FREE 30-day trial membership at EnduranceNation.us/join. Endurance Nation: Work Hard, Get Smart, Go Fast!     

Join Coach Rich from Endurance Nation (www.endurancenation.us) as he interviews Beth Hornak about her training leading up to and performance at 2016 Ironman Louisville, her first Ironman finish! Beth is a 47yo self-employed mother of two and shares with us some great perspectives for the Ironman first timer. Thanks for listening to this Endurance Nation podcast. Endurance Nation is the world's largest, fastest online triathlon coaching group with more than 750 members across the globe training and racing together. Be sure to check us out at EnduranceNation.us, or create a FREE 30-day trial membership at EnduranceNation.us/join. Endurance Nation: Work Hard, Get Smart, Go Fast!     

Join Coach Rich from Endurance Nation (www.endurancenation.us) for another race report podcast. Coach Rich interviews April Rusing about her 2016 Ironman North Carolina training and race execution.  April is a first time Ironman athlete and share with us many valuable tips for her fellow first timers. Thanks for listening to this Endurance Nation podcast. Endurance Nation is the world's largest, fastest online triathlon coaching group with more than 750 members across the globe training and racing together. Be sure to check us out at EnduranceNation.us, or create a FREE 30-day trial membership at EnduranceNation.us/join. Endurance Nation: Work Hard, Get Smart, Go Fast!     

Join Coach Patrick from Endurance Nation (www.endurancenation.us) for another weekly endurance podcast. This week Coach P talks about preparing for the Holiday Season that is December. Tune in for some big picture thougths on what really matters as well as how to best train when you are on the road and away from home.  Give the Gift of Fitness Share a Workout with Someone Else (or Drop One) Organize Your Wishlist Tracking Tool - GPS, Power, Body Comp Tracking Site - Strava, Training Peaks, etc. Cool Random Gear - Gloves, socks, lights, etc. Plan Your Training You Selfish Jerk! Thanks for listening to this Endurance Nation podcast. Endurance Nation is the world's largest, fastest online triathlon coaching group with more than 750 members across the globe training and racing together. Be sure to check us out at EnduranceNation.us, or create a FREE 30-day trial membership at EnduranceNation.us/join. Endurance Nation: Work Hard, Get Smart, Go Fast!   

Join Coach Rich from Endurance Nation (www.endurancenation.us) as he interviews Cicely Wallis about her training leading up to and performance at 2016 Ironman Chattanooga.  Cicely's performance was a 3 hour personal record over her first Ironman 8 years ago, coming within one roll down slot of qualifying for Kona!  Thanks for listening to this Endurance Nation podcast. Endurance Nation is the world's largest, fastest online triathlon coaching group with more than 750 members across the globe training and racing together. Be sure to check us out at EnduranceNation.us, or create a FREE 30-day trial membership at EnduranceNation.us/join. Endurance Nation: Work Hard, Get Smart, Go Fast!     

Join Coach Rich from Endurance Nation (www.endurancenation.us) for another race report podcast. Coach Rich interviews Josh Church about his 2016 Ironman Chattanooga training and race execution.  Thanks for listening to this Endurance Nation podcast. Endurance Nation is the world's largest, fastest online triathlon coaching group with more than 750 members across the globe training and racing together. Be sure to check us out at EnduranceNation.us, or create a FREE 30-day trial membership at EnduranceNation.us/join. Endurance Nation: Work Hard, Get Smart, Go Fast!