Endurance Nation Podcast

Join Coach Rich from Endurance Nation (www.endurancenation.us) as he interviews Mike Blackburn about his training leading up to and his performance at 2016 Ironman Chattanooga.  Rich and Mike discuss the special considerations of racing in the heat...and Ironman Chattanooga 2016 was an especially hot year, with an over 25% DNF rate! Thanks for listening to this Endurance Nation podcast. Endurance Nation is the world's largest, fastest online triathlon coaching group with more than 750 members across the globe training and racing together. Be sure to check us out at EnduranceNation.us, or create a FREE 30-day trial membership at EnduranceNation.us/join. Endurance Nation: Work Hard, Get Smart, Go Fast!   

Join Coach Rich from Endurance Nation (www.endurancenation.us) as he interviews Ed Eovino about his training leading up to and his performance at 2016 Ironman Louisville. Ed also raced Ironman Wisconsin, only four weeks before the Louisville.  Thanks for listening to this Endurance Nation podcast. Endurance Nation is the world's largest, fastest online triathlon coaching group with more than 750 members across the globe training and racing together. Be sure to check us out at EnduranceNation.us, or create a FREE 30-day trial membership at EnduranceNation.us/join. Endurance Nation: Work Hard, Get Smart, Go Fast! 

Join Coach Patrick from Endurance Nation (www.endurancenation.us) for another weekly endurance podcast. This week Coach P covers Fall Running, and how it playing into the annual process of creating your best possible race. Points covered include:  Value of Run Durability Commit to Running Steady Aid with Body Composition Goals Fun Run Races Abound Set Frequency and Total Volume Goals Thanks for listening to this Endurance Nation podcast. Endurance Nation is the world's largest, fastest online triathlon coaching group with more than 750 members across the globe training and racing together. Be sure to check us out at EnduranceNation.us, or create a FREE 30-day trial membership at EnduranceNation.us/join. Endurance Nation: Work Hard, Get Smart, Go Fast! 

Join Coach Rich from Endurance Nation (www.endurancenation.us) as he interviews Paul Curtin about his training leading up to and his performance at 2016 Ironman Louisville. Rich and Paul discuss: The value of Paul's running durability focus to his run performance at Ironman Louisville. Effective season planning and race scheduling Course-specific tips and guidance.  Thanks for listening to this Endurance Nation podcast. Endurance Nation is the world's largest, fastest online triathlon coaching group with more than 750 members across the globe training and racing together. Be sure to check us out at EnduranceNation.us, or create a FREE 30-day trial membership at EnduranceNation.us/join. Endurance Nation: Work Hard, Get Smart, Go Fast!   

Join Coach Rich from Endurance Nation (www.endurancenation.us) as he recounts his 2016 Ironman World Championship race experience: Goals and objectives for the race, and his execution plan for meeting those goals How he executed his race to achieve his race day goals, with a 1:02 swim, 5:36 bike, and 4:58 run, finishing in 11:47.  Thanks for listening to this Endurance Nation podcast. Endurance Nation is the world's largest, fastest online triathlon coaching group with more than 750 members across the globe training and racing together. Be sure to check us out at EnduranceNation.us, or create a FREE 30-day trial membership at EnduranceNation.us/join. Endurance Nation: Work Hard, Get Smart, Go Fast!             

Join Coach Patrick from Endurance Nation (www.endurancenation.us) for another weekly endurance podcast. This week Coach P breaks down  the concept of the racing in the heat... consider this podcast to be inspired by what happened at Ironman®'s Hawaii this year. As more and more races get hotter, and are championship races remain in the heat, your ability to be fast despite these conditions is critical. Tune in to learn our top five focus points to make sure you will be at your best in your next hot race. Thanks for listening to this Endurance Nation podcast. Endurance Nation is the world's largest, fastest online triathlon coaching group with more than 750 members across the globe training and racing together. Be sure to check us out at EnduranceNation.us, or create a FREE 30-day trial membership at EnduranceNation.us/join. Endurance Nation: Work Hard, Get Smart, Go Fast!   

Join Coach Rich from Endurance Nation (www.endurancenation.us) as he discusses: Why do we call it the OutSeason® vs the OffSeason, and the opportunities this distinction creates for you, the self coached athlete, and our TeamEN members. When is the best time for you to start your own OutSeason® training? Thanks for listening to this Endurance Nation podcast. Endurance Nation is the world's largest, fastest online triathlon coaching group with more than 750 members across the globe training and racing together. Be sure to check us out at EnduranceNation.us, or create a FREE 30-day trial membership at EnduranceNation.us/join. Endurance Nation: Work Hard, Get Smart, Go Fast!           

Join Coach Rich from Endurance Nation (www.endurancenation.us) as he interviews TeamEN member Shaughn Simmons about his performance at the Ironman Wisconsin triathlon Rich and Shaughn discuss many topics, most notably how Shaughn handled an exploding cassette before biggest hill on the course, and how he then rallied to run a negative split marathon! Thanks for listening to this Endurance Nation podcast. Endurance Nation is the world's largest, fastest online triathlon coaching group with more than 750 members across the globe training and racing together. Be sure to check us out at EnduranceNation.us, or create a FREE 30-day trial membership at EnduranceNation.us/join. Endurance Nation: Work Hard, Get Smart, Go Fast!         

Join Coach Rich from Endurance Nation (www.endurancenation.us) as he interviews TeamEN member Frederick Guesneau about his 4th place performance in the men's 50-54 age group at the 2016 Ironman Wisconsin triathlon. Rich and Ian discuss many topics, most notably Frederick's mental trick of turning the pain of race day into a positive experience. Thanks for listening to this Endurance Nation podcast. Endurance Nation is the world's largest, fastest online triathlon coaching group with more than 750 members across the globe training and racing together. Be sure to check us out at EnduranceNation.us, or create a FREE 30-day trial membership at EnduranceNation.us/join. Endurance Nation: Work Hard, Get Smart, Go Fast!         

Join Coach Rich from Endurance Nation (www.endurancenation.us) as he interviews TeamEN member Ian Kurth about his 10th place performance win the men's 40-44 age group at 2016 Ironman Wisconsin triathlon. Rich and Ian discuss many topics, most notably Ian's experiment of running every day for 42 consecutive weeks! Thanks for listening to this Endurance Nation podcast. Endurance Nation is the world's largest, fastest online triathlon coaching group with more than 750 members across the globe training and racing together. Be sure to check us out at EnduranceNation.us, or create a FREE 30-day trial membership at EnduranceNation.us/join. Endurance Nation: Work Hard, Get Smart, Go Fast!