Join Coach Patrick from Endurance Nation (www.endurancenation.us) for another weekly endurance podcast. This week Coach P drops an in-between-isode on the concept of using your social network(s) to improve your fitness.

If you truly are the sum of the five people you hang out with the most, then how can you use that information to your advantage? How can you intentionally build a better you, and what role can a virtual community like Endurance Nation play in that process?

Thanks for listening to this Endurance Nation podcast. Endurance Nation is the world's largest, fastest online triathlon coaching group with more than 750 members across the globe training and racing together. Be sure to check us out at EnduranceNation.us, or create a FREE 30-day trial membership at EnduranceNation.us/join.

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ENPodcast #613 - You Are Your Five Closest Friends