Endurance Nation Podcast

Join Coach Patrick from Endurance Nation (www.endurancenation.us) for another weekly endurance podcast. This week Coach P publishes one of our monthly Coach Conference Calls.  As a company dedicated to learning, one of the most important things we can do is provide our members with access to information in as many forms as possible -- forums, messages, emails, webinars, videos, podcasts...and even conference calls.  June's topic kicked off with managing heat, and then moved over to talking with Tommy Bonds.  If you're a member you can attend these chats - with your own questions - for free! Hope you can make it next month! Thanks for listening to this Endurance Nation podcast. Endurance Nation is the world's largest, fastest online triathlon coaching group with more than 750 members across the globe training and racing together. Be sure to check us out at EnduranceNation.us, create a FREE 30-day trial membership at EnduranceNation.us/join or sign up our Endurance Insider weekly email to stay on top of all things endurance. Endurance Nation: Work Hard, Get Smart, Go Fast!   

Join Coach Rich from Endurance Nation (www.endurancenation.us) for another installment in our special 10 Year Anniversary Podcast Series. In this episode, Rich interviews Mark Roberts. Mark was with Rich when he was Crucible Fitness, in the Dark Ages of Triathlon. He joined Endurance Nation at the very beginning, as a Charter Member, and has been the Team ever since.  He and Rich share stories of the early days of the sport and the team, as well as discuss the value that a community of supportive athletes has created for themselves.  Thanks for listening to this Endurance Nation podcast. Endurance Nation is the world's largest, fastest online triathlon coaching group with more than 750 members across the globe training and racing together. Be sure to check us out at EnduranceNation.us, or create a FREE 30-day trial membership at EnduranceNation.us/join. Endurance Nation: Work Hard, Get Smart, Go Fast!   

Join Coach Patrick from Endurance Nation (www.endurancenation.us) for another weekly endurance interview. In episode #642, Coach P interviews Endurance Nation member Ellen Sauter after her recent 3rd Place Finish at the 2017 Xterra Age Group Nationals.  Ellen's a really down to early athlete who was struggling with her run and overall tri performance this year. Together we were able to create a strategy to get her back on track and ready for the big race! Now, it's off to Worlds! Thanks for listening to this Endurance Nation podcast. Endurance Nation is the world's largest, fastest online triathlon coaching group with more than 750 members across the globe training and racing together. Be sure to check us out at EnduranceNation.us, create a FREE 30-day trial membership at EnduranceNation.us/join or sign up our Endurance Insider weekly email to stay on top of all things endurance. Endurance Nation: Work Hard, Get Smart, Go Fast!     

2017 is the 10th anniversary of Endurance Nation! And in honor of our 10th anniversary, we’ve reached back into our archive of over 630 episodes to refresh our most popular and downloaded podcasts. We hope you enjoy this podcast as much as we enjoyed revisiting it! 👉 Sign Up for our Free Email Course: Ironman Race Execution The Four Keys of Triathlon Training: 2008 we revolutionized the long course triathlon space by creating the Four Keys of Race Execution DVD, a product of a our Four Keys Talks, has been used successfully by over 15,000 Ironman triathletes. Coach Rich Strauss of Endurance Nation has now applied this Four Keys perspective to the topic of triathlon training, delivering to you the big picture guidance that we use to create incredible results for real-world, age group triathletes. If you're a triathlete looking to achieve results while maintaining balance in your life and healthy perspective on endurance training, these tips are for you! Thanks for listening to this Endurance Nation podcast. Endurance Nation is the world's largest, fastest online triathlon coaching group with more than 750 members across the globe training and racing together. Be sure to check us out at EnduranceNation.us, or create a FREE 30-day trial membership at EnduranceNation.us/join. Endurance Nation: Work Hard, Get Smart, Go Fast! 

Join Coach Patrick from Endurance Nation (www.endurancenation.us) for another weekly endurance podcast. This week Coach P discusses how using short bursts of cycling volume midseason can really bump up your overall endurance.  Athlete Types that Hate Volume How Easy it is to Build Volume (each year) What Volume Does for Your Aerobic Fitness Rules for Creating Your Volume Pop Thanks for listening to this Endurance Nation podcast. Endurance Nation is the world's largest, fastest online triathlon coaching group with more than 750 members across the globe training and racing together. Be sure to check us out at EnduranceNation.us, create a FREE 30-day trial membership at EnduranceNation.us/join or sign up our Endurance Insider weekly email of all things endurance. Endurance Nation: Work Hard, Get Smart, Go Fast! 

Join Coach Patrick from Endurance Nation (www.endurancenation.us) for another weekly endurance podcast. This week Coach P discusses some early season racing tips. There are plenty of lessons learned inside Team Endurance Nation once the races start -- this podcast is a quick review of some of the most important discussions we are having with the Team" Goal Setting Equipment Checking Proper Pacing Nutrition Check In Remembering to have fun! Thanks for listening to this Endurance Nation podcast. Endurance Nation is the world's largest, fastest online triathlon coaching group with more than 750 members across the globe training and racing together. Be sure to check us out at EnduranceNation.us, or create a FREE 30-day trial membership at EnduranceNation.us/join. Endurance Nation: Work Hard, Get Smart, Go Fast!   

Join Coach Rich Strauss from Endurance Nation (www.endurancenation.us) for another race report podcast. This week Rich interview Tim Sullivan about his performance at 2017 Ironman Texas. Tim, a father of four and first time Ironman finisher, negative split his Ironman marathon! Thanks for listening to this Endurance Nation podcast. Endurance Nation is the world's largest, fastest online triathlon coaching group with more than 750 members across the globe training and racing together. Be sure to check us out at EnduranceNation.us, or create a FREE 30-day trial membership at EnduranceNation.us/join. Endurance Nation: Work Hard, Get Smart, Go Fast!     

2017 is the 10th anniversary of Endurance Nation! And in honor of our 10th anniversary, we’ve reached back into our archive of over 630 episodes to refresh our most popular and downloaded podcasts. We hope you enjoy this podcast as much as we enjoyed revisiting it! Rethinking the Value of the Brick Run for Long Course Triathletes: After years of reviewing results and the feedback of our athletes, customers, and comparing both with our own training and racing experience, we have come to the conclusion that brick workouts become less valuable as the distance of your goal race increases. In other words, they are more relevant to sprint triathlon training than your next Ironman. Thanks for listening to this Endurance Nation podcast. Endurance Nation is the world's largest, fastest online triathlon coaching group with more than 750 members across the globe training and racing together. Be sure to check us out at EnduranceNation.us, or create a FREE 30-day trial membership at EnduranceNation.us/join. Endurance Nation: Work Hard, Get Smart, Go Fast!   

Join Coach Rich from Endurance Nation (www.endurancenation.us) for another weekly endurance podcast. This week Coach Rich introduces the training fundamentals at the core of our Short Course Training Plans: The Box The Template Training Week Mental Currency Spousal Approval Units Thanks for listening to this Endurance Nation podcast. Endurance Nation is the world's largest, fastest online triathlon coaching group with more than 750 members across the globe training and racing together. Be sure to check us out at EnduranceNation.us, or create a FREE 30- day trial membership at EnduranceNation.us/join. Endurance Nation: Work Hard, Get Smart, Go Fast! 

Join Coach Patrick from Endurance Nation (www.endurancenation.us) for another weekly endurance podcast. This week Coach P breaks….down all things Boston Marathon, including: Race Week Logistics Hacking Your Sight-Seeing Goals Planning for Race Morning (food and travel) Race Course Overview Race Execution Using Our Plus/Minus Strategy Thanks for listening to this Endurance Nation podcast. Endurance Nation is the world's largest, fastest online triathlon coaching group with more than 750 members across the globe training and racing together. Be sure to check us out at EnduranceNation.us, or create a FREE 30-day trial membership at EnduranceNation.us/join. Endurance Nation: Work Hard, Get Smart, Go Fast!