Dr. Kelli goes back to her roots in Adlerian Psychology to explore the goals of human behavior. This episode is sponsored by Harmony 783 earthing shoes. USE DISCOUNT CODE: KELLI1 https://harmony783.com/pages/my-shop?utm_source=jump&utm_campaign=2305666

Mahwish Syed is an award-winning fashion and interior designer, best-selling author, cancer survivor, and a proud mother. She has dressed bodies and houses for more than two decades. She designs beautiful environments that heal and nourish her clients, which have been featured in the New York Times, Architectural Digest, Elle Décor, and Hamptons Cottages & Gardens. Her book PURGATORY TO PARADISE describes her cancer journey, how she healed through design, and is available on Amazon. Mahwish is passionate about how our environment affects our health and believes that designing your home can be both beautiful and healing. She is known for her anthropological approach where she listens and observes her clients to fashion an environment that is unique, magical, and good for them! Website: msd-ny.com Instagram: @mahwish_syed_designs Facebook: Mahwish Syed Designs TikTok: @mahwish_syed_designs Book: PURGATORY TO PARADISE

Dr. Kelli discusses a bit of follow-up on circadian rhythms from last week’s episode & then shares the 3 things she did that dramatically improved her energy, sleep and mood while in the middle of the most stressful year of her life. Discussed in the episode: Red Light Therapy http://midwestredlighttherapy.com DISCOUNT CODE: Nourished10 | Earthing shoes https://harmony783.com/pages/my-shop?utm_source=jump&utm_campaign=2305666 DISCOUNT CODE: KELLI1

Be sure to check out Dr. Moore-Ede’s new book The Light Doctor https://thelightdoctor.com

Is it anxiety or your thyroid? Are you eating the right amount of fat? Are our adolescents and young adults getting the nutrients they need? What about iodine and fat needs after menopause? All your thyroid questions answered and much more! Find Dr. Bright, her books and consulting practice, https://elizbright.com

Dr. Kelli explores the idea of re-wilding ourselves. The best strategies she has found for restoring health are from applied quantum biology ~ tune in weekly for all the tips. I get my EARTHING shoes from Harmony 783~ Use Discount Code KELLI1 at https://harmony783.com/pages/my-shop#2305666 EARTHING is free outside! But if you need/want to biohack grounding, here’s where I buy my earthing products Earthing Products Link https://www.earthing.com/?rfsn=7541145.6108711&utm_source=refersion&utm_medium=affiliat e&utm_campaign=7541145.6108711 Get blue blocking glasses and red light therapy products: http://midwestredlighttherapy.com Use discount code: NOURISHED10 Circadian rhythm blue blocking glasses: https://vivarays.com Discount Code: NOURISHED Find Dr. Kelli Here: Instagram https://instagram.com/dr_kelli Facebook https://www.facebook.com/drkelliritter Website https://www.nourished-soul.com Subscribe to The Nourished Soul YT Channel Here: ☑️ https://youtube.com/@DrKelliRitter

As the CEO and Editor of JourneyWoman, Carolyn travels most of the year while leading an editorial team of writers and chairing the JourneyWoman Women's Advisory Council. She was named one of the most influential women in travel by TravelPulse in March 2023 for her work advocating for solo women's travel. She is the incoming chair of the Canadian chapter of the Society of American Travel Writers (SATW), is a member of the Travel Media Association of Canada (TMAC), Women's Travel Leaders and a Herald for the Transformational Travel Council (TTC). https://journeywoman.com/

Jewels and I have a fascinating conversation about scalar frequencies and living life from a state of higher consciousness. Of course, I had to ask about reverse aging our cells and BioQuantum skincare. Jewels shares a discount code in the episode for anyone wanting to try the products - a very generous 33% off. I purchased some products and will post a video on Instagram later the week on what I think! You can connect with Jewels here: https://bioquantumskincare.com or https://instagram.com/jewels.arnes. DISCOUNT CODE: livebeautiful33

I’m exploring emotions and undercurrent states along with some thoughts on this from a quantum health perspective. I mention earthing and red light therapy briefly in this episode. So, if you’re interested in where I get my earthing and red light devices, here are the links to check those out: Earthing https://bit.ly/3OTehyp and Midwest Red Light Therapy https://midwestredlighttherapy.com/ Use Discount Code: NOURISHED10 for all Midwest products. If you’re interested in grounding/earthing shoes, I buy from Harmony 783 - https://harmony783.com/pages/my-shop#2305666 Discount Code:KELLI1 My Website is https://www.nourished-soul.com

Imagine getting hit by a truck ~ literally. That’s what happened to Felice while she was walking in a crosswalk after work. Felice shares her near death experience & helps us all remember to stop playing small. Live your brilliance! Connect with Felice https://groundedillumination.com