The Nourished Soul Podcast
My purpose is to bring you a fresh and practical perspective on health and healing. If you’re like me, and perpetually curious about all things related to living a nourished & soul aligned life, this is the show for you! Thanks for listening and please rate and subscribe if you enjoy the show.
Visit https://www.nourished-soul.com
Connect with me https://instagram.com/dr_kelli
Check out https://youtube.com/@DrKelliRitter
Latest episodes
Aug 20, 2023 • 1h 5min
#53 Balancing Self-Responsibility & Self-Compassion with Samantha Wilson
Sam and I have an honest conversation about pulling yourself up from mental and physical health decline. How do you find your way to optimal health ~ holding yourself accountable and yet practicing self kindness? What a fun conversation with Sam! You can connect with Sam https://instagram.com/basichumanstuff
Aug 13, 2023 • 1h 5min
#52 Life Before Versus After A Near Death Experience with Tricia Barker
Tricia Barker is a writer, author of Angels In The OR, and an educator…and a delightful soul. I throughly enjoyed talking with Tricia about life before and after a near death experience. You can connect with Tricia here https://triciabarkernde.com
Aug 6, 2023 • 58min
#51 Pelvic Floor Health Made Simple with Pauli from Beyond the V
This was a super informative episode all about the pelvic floor. Pauli is amazing and she makes how to keep a healthy pelvic floor easy to understand. Find Pauli on Insta @beyondthev.bypauli
Jul 30, 2023 • 50min
#50 From Bed Bound to Rock Climbing ~ Ribeye Rach Shares Her Incredible Story
What an incredible inspiration! Rachael shares how she is recovering from chronic illness and making her way back to an active, full life. You can find Rachael on IG @ribeyerach
Jul 23, 2023 • 1h 8min
#49 Optimal Human Nutrition with Dr. Anthony Chaffee | Meat for Mental Health Series
Dr. Chaffee is an American Medical Doctor and Neurosurgical resident that has studied optimal human nutrition for 20+ years. Hear it straight from him - meats heals.
Jul 16, 2023 • 45min
#48 Benefits of A Carnivore Diet with Barbara Williams
description coming soon
Jul 9, 2023 • 57min
#47 Overcoming OCD & Chronic Inflammation with Jacie @ladycarnivory
I LOVE Jacie and her authenticity. It was fun catching up with her, talking about curing OCD with an all meat diet and her continued healing journey. Hear what’s up next for Jacie at the end! You can follow Jacie @ladycarnivory and also learn more about CIRS https://www.thecirsgroup.com/
Jul 3, 2023 • 43min
#46 An All Meat Diet | Interview with Dave Mac
Dr. Kelli interviews Dave of “No Carb Life” on what a carnivore diet has done for his mood, energy and health.
Jul 2, 2023 • 24min
#45 Meat for Mental Health Series ~ Intro with Dr. Kelli
Dr. Kelli introduces this next series on utilizing meat, animal-based eating and a carnivore way of eating for health and specifically mental health.
Jun 25, 2023 • 47min
#44 Healing from Chronic Illness with Amy Burk
Follow Amy on Instagram @chronicledfight to see her inspiring story.
