AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
The Nourished Soul Podcast
E61 The Smaller Pieces Driving Bigger Health Outcomes with Dr. Kelli
Oct 22, 2023
37:01
Dr. Kelli discusses a bit of follow-up on circadian rhythms from last week’s episode & then shares the 3 things she did that dramatically improved her energy, sleep and mood while in the middle of the most stressful year of her life. Discussed in the episode: Red Light Therapy http://midwestredlighttherapy.com DISCOUNT CODE: Nourished10 | Earthing shoes https://harmony783.com/pages/my-shop?utm_source=jump&utm_campaign=2305666 DISCOUNT CODE: KELLI1
Get the Snipd
podcast app
Unlock the knowledge in podcasts with the podcast player of the future.
AI-powered
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode
Save any
moment
Hear something you like? Tap your headphones to save it with AI-generated key takeaways
Share
& Export
Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more
AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode