Everyday Ironman Podcast

In this episode, we hear from Kelsey Ramberg. Kelsey is a wife, mother, coach and multi time Iron distance finisher. Kelsey shares how she approaches her training schedule while balancing all her commitments. She gives me advice from her experience at Ironman 70.3 Oregon and I give her insight in the Ironman Texas course. She recalls an on course memory that she’s proud of and we talk shows and hydration. If you would like to purchase Kelsey’s training plan for Ironman 70.3 Oregon or speak to her about coaching service you can reach her at kelseyramberg@gmail.comSupport the show

In this episode, we hear from one of our youngest guest to day. 19 year old and High School Senior, Tyler Lyons completed Ironman 70.3 Texas just a few weeks ago. Tyler provides his level-set introduction and an a breakdown of the Decathlon. As I was on-site race day both volunteering and cheering, we talked through his race experience discipline by discipline. We look forward to seeing all that Tyler accomplishes in the years to come. Support the show

In the episode we hear from Chris Hill. This summer, Chris plans to complete all 7  Ironman branded events in the UK to raise money for a great cause. Rock 2 Recovery is a non-profit that supports first responders that are affected by stress. Chris also shares how he got started in triathlon, while mental health awareness is so important to him and gives some great advice. To support Chris and Rock 2 Recovery be sure to follow him on Instagram @iamchris_hill or by clicking the following link.https://www.justgiving.com/crowdfunding/chris-r2r?utm_term=WjZWbJZNGSupport the show

In this episode we hear from Peter Mann.Peter lives in New Zealand and shares how he got into triathlon and his experience racing in both organized and self-supported races over the last several years.We learn about the county of New Zealand, do some quick math and Peter invites me to consider Ironman New Zealand on my quest to be an International Ironman. Support the show

In this episode, we hear from Brandon Sczcesniak.Several years ago, Brandon completed Ironman Couer d'Alene with a good friend. He shares how he got started in triathlon and his race experience.Brandon gives some unsolicited advice for tight muscles and announces his plan to honor the memory of his friend.Support the show

in this week's episode Jenna and I let you know how our 2023 has been and come clean that we've has some setbacks.We also discuss where we are currently and ask for help if you want to help.Support the show

In this episode, we hear from Scott Flathouse of Scott Flathouse Photos. Scott shares how his triathlon journey started and how he transitioned into taking amazing race photos. Scott explains how he prepares for a long day on course and how he manages to capture those iconic bike photos. Scott also shares the story of one of his most memorable photos. To see if Scott captured an action photo of you or to schedule a pre-race photo session visit: www.scottflathousephoto.comSupport the show

In this episode we hear from The Canadian Crusher, Leanne Johnson.Leanne shares how she got into endurance sports including but certainly not limited to triathlon. Leanne and her husband Scott, who was a guest on episode 81, are into triathlon, fat tire bikes, and long distance paddle boarding.After taking time away from triathlon, Leanne returned in grand fashion by winning her Age Group at Ironman 70.3 North Carolina and will be competing at the Ironman 70.3 World Championships in Lathi, Finland later this year.Support the show

In this episode we hear from Amy Purvis.Amy shares how she got started in triathlon and how she managed to stay racing during the pandemic. Amy discusses an early childhood event that left a lasting impression and she confirms that at least someone at Ironman reads all the information on our race applications. She coaches me on my fear of bombing down hills and points out a fundamental flaw in my plan to go sub-5 hours in a 70.3Support the show

In this episode we hear from voice of the people, captain of the middle of the pack and host of The TriDot Triathlon Podcast, Andrew Harley. Andrew shares how he got into triathlon, how he became a podcast host, one of his favorite race memories, a tip he learned from one of the incredible TriDot coaches and a few things he has planned this year. As a follower of TriDot training, I would encourage anyone to listen to Andrew every week as he and his guests breakdown a triathlon topic and provide helpful information. A new episode of The TriDot Triathlon Podcast is available Monday. Support the show