Everyday Ironman Podcast

In this episode, Jenna provides a pre-race check-in.Jenna, her husband Tyler and father-in-law Greg will all be racing Ironman 70.3 Pennsylvania Happy Valley in its inaugural year. Be sure to follow us on The Instagram @everydayironmanpodcast, @amomdaringtotri, @mike.bosch1971Fit, Healthy & Happy Podcast Welcome to the Fit, Healthy and Happy Podcast hosted by Josh and Kyle from Colossus...Listen on: Apple Podcasts   SpotifySupport the show

In this episode we hear from Andrea Smith.Andrea shares how she got started in triathlon and were she is in her journey.We talk about the benefits of local Sprint and Olympic distance races, she stresses the importance of getting a proper bike fit and being a Physical Therapist by profession she gives hypothetically advice, for any 50ish males who finish in the middle of their field, on the best way to avoid injury.     Fit, Healthy & Happy Podcast Welcome to the Fit, Healthy and Happy Podcast hosted by Josh and Kyle from Colossus...Listen on: Apple Podcasts   SpotifySupport the show

In this episode I answer the one question that you all have right now: How is Mike feeling with 5 weeks to go before Ironman 70.3 Oregon?Fit, Healthy & Happy Podcast Welcome to the Fit, Healthy and Happy Podcast hosted by Josh and Kyle from Colossus...Listen on: Apple Podcasts   SpotifySupport the show

In the episode, we hear from Jason Jones.Jason explains that while completing an Ironman has been in his sights for quite a long time it was only recently that he was able to put his plans into motion.After completing Ironman Texas, Jason sent me a pretty detailed email outline his journey and race experience.  I was so impressed but the email itself that I convinced Jason to let me read it on the podcast stopping to discuss points of interest along the way.FYI, this is no bedtime story and I hope it captures your interest the same as it did mine!Fit, Healthy & Happy Podcast Welcome to the Fit, Healthy and Happy Podcast hosted by Josh and Kyle from Colossus...Listen on: Apple Podcasts   SpotifySupport the show

in this episode, we hear from Ben Manalastas.Ben is documenting his triathlon journey and recently completed Ironman 70.3 St. George. We learned how he got introduced to the sport, how it encouraged him to make better decision that we improve his health and of course, we broke down his race day experience.Fit, Healthy & Happy Podcast Welcome to the Fit, Healthy and Happy Podcast hosted by Josh and Kyle from Colossus...Listen on: Apple Podcasts   SpotifySupport the show

In this our 100th episode, we hear from Richard Crippen.Not new to the sport Richard shares his experience from his favorite race in 2022. Richard had the opportunity to race Ironman 70.3 Hawaii.Richard explained the advantage of not staying at the host hotel at this particular event and as usual, we broke down his race experience starting with how he got to Hawaii.Fit, Healthy & Happy Podcast Welcome to the Fit, Healthy and Happy Podcast hosted by Josh and Kyle from Colossus...Listen on: Apple Podcasts   SpotifySupport the show

In this episode we hear from Endurance Athlete, Sabrina Somarribas.Sabrina recently finished Ironman Texas as her 5th full distance race. As I was tracking Sabrina on race day, she was kind enough to talk me through her experience and breakdown her nutrition plan.Sabrina is also holds several coaching certificates and loves working with athletes new to the sport. If you are looking for a coach and would like to speak to Sabrina, you can reach out to her by emailing info@infinityfitnesstri.comFit, Healthy & Happy Podcast Welcome to the Fit, Healthy and Happy Podcast hosted by Josh and Kyle from Colossus...Listen on: Apple Podcasts   SpotifySupport the show

In this episode we hear from Amy Henderson and Aly Wilson, the hosts of The Moms of Triathlon Podcast. On their podcast, Amy and Aly share how they navigate parenthood, training and racing. They were kind enough to take time out of their busy schedule to hangout and talk triathlon with me. I learned how they met and some of the ways they balance their time. I had the opportunity to tell them which of their episodes I enjoyed the most and Amy explained how she qualified for her pro card. If you are figuring out how to train while raising a young family and are looking for some advice and to be entertained, through their experiences, be sure to check out the Moms of Triathlon Podcast. Fit, Healthy & Happy Podcast Welcome to the Fit, Healthy and Happy Podcast hosted by Josh and Kyle from Colossus...Listen on: Apple Podcasts   SpotifySupport the show

In this episode, we hear from Hamilton Davis. Hamilton shares how he signed up for his 1st 70.3 before buying a bike or having a plan for swim training. He explains the deal he made with his wife and we have a good time breaking down his race experience at Ironman 70.3 Texas just a few weeks ago. Support the show

In this episode, we hear from Nate Shaw.In his very first triathlon, Nate completed Ironman 70.3 Oceanside.Nate talks us through how he discovered the sport, what is experience was at the time, what he had to learn and how he prepared for race day.We got the opportunity to break down his experience discipline by  discipline and had a fun time doing it.Support the show