
The Sporkful
We obsess about food to learn more about people. The Sporkful isn't for foodies, it's for eaters. Hosted by Dan Pashman, who's also the inventor of the new pasta shape cascatelli. James Beard and Webby Award winner for Best Food Podcast. A Stitcher Production.
Latest episodes

Apr 3, 2023 • 36min
Are You Eating Chipotle Bowls Wrong?
How do you eat ice cream on a first date? When should you start meal prepping when you’re in a new relationship? What’s the perfect tailgating food? Sam Sanders, Saeed Jones, and Zach Stafford, the hosts of the podcast Vibe Check, join us to chat about food issues and obsessions in their lives. And they help us settle some listener food disputes about repeat recipes, and Chipotle bowls. The Sporkful production team includes Dan Pashman, Emma Morgenstern, Andres O'Hara, Nora Ritchie, and Jared O'Connell.Transcript available at www.sporkful.com.

Mar 27, 2023 • 34min
For Ghetto Gastro, Food Is A Weapon
Hip hop records as placemats. A sneaker chandelier, reminiscent of shoes hanging on telephone lines. A bouillabaisse overflowing with seafood from the south of France. That was the scene at one of the high-end events put on by Ghetto Gastro, a Bronx-based culinary collective. Jon Gray, Lester Walker, and Pierre Serrao formed Ghetto Gastro a decade ago, with a mission to present Bronx culture as high culture. Their first cookbook, Black Power Kitchen, co-written with Osayi Endolyn, is “part cookbook, part manifesto. Created with big Bronx energy.” Dan takes a tour of the Bronx with Ghetto Gastro’s founders, hitting up some of the spots that make the borough so special: Kingston Tropical Bakery, Feroza’s Roti Shop, and Green Garden Juice Bar and Health Food Store.The Sporkful production team includes Dan Pashman, Emma Morgenstern, Andres O'Hara, Johanna Mayer, Nora Ritchie, and Jared O'Connell.Transcript available at www.sporkful.com.

Mar 20, 2023 • 34min
The Brewer Rewriting The Story of Beer In Iran
Zahra Tabatabai’s parents grew up in an Iran that would be unrecognizable today. “The pictures I see of my family in Iran in the sixties and seventies, they're in bikinis at the beach, drinking beer,” she says. Now, after the 1979 Islamic Revolution, women are legally required to wear hijabs and alcohol is banned. A few years ago, Zahra became interested in the long history of beer brewing in Iran — a tradition that included her own grandfather. She began brewing her own beer, experimenting with traditional Iranian ingredients like sumac, black lime, and barberries. Now she’s using her company, Back Home Beer, to change the narrative about Iranian people and culture. And one day, she hopes to bring her beer to Iran without fear. Nowruz Mobarak!The Sporkful production team includes Dan Pashman, Emma Morgenstern, Andres O'Hara, Nora Ritchie, Tracey Samuelson, and Jared O'Connell.Transcript available at www.sporkful.com.

Mar 13, 2023 • 36min
Raina’s Disordered Eating, One Year Later
A year ago we spoke with a young woman we’re calling Raina, who felt she was on the verge of developing an eating disorder. For context and perspective, we spoke with comedian Margaret Cho, who's struggled with eating disorders much of her life. This week, we get an update on how Raina is doing one year later.This episode originally aired on January 9, 2017, and was produced by Dan Pashman, Anne Saini, and Shoshana Gold, with editing help from Dan Charles. The Sporkful production team now includes Dan Pashman, Emma Morgenstern, Andres O'Hara, Tracey Samuelson, and Jared O'Connell.Transcript available at www.sporkful.com.

Mar 6, 2023 • 30min
Should Fine Dining Exist?
The Copenhagen restaurant Noma has consistently topped lists of best restaurants in the world. People fly in from all over the globe to pay $500 per person for the hyperlocal tasting menus dreamed up by chef/owner Rene Redzepi. But a couple months ago, Redzepi announced the restaurant will close next year because it had become unsustainable, “financially and emotionally.” The announcement came as many high end chefs have spoken out about how hard the business has become, and others have shined a light on the industry’s use of unpaid interns. So is it possible to run a high end restaurant that turns a profit and treats people fairly? And is there a point in trying – or should these places just disappear? Adam Platt, former restaurant critic for New York Magazine, and Vivian Howard, owner of the restaurant Chef & the Farmer in North Carolina, weigh in on the challenges for fine dining and the labor practices in high-end kitchens. The Sporkful production team includes Dan Pashman, Emma Morgenstern, Andres O'Hara, Tracey Samuelson, and Jared O'Connell.Transcript available at www.sporkful.com.

Feb 27, 2023 • 28min
The Last Big Mac In Iceland
When Alexandra Yingst plopped down at a bar in Reykjavik after a 10-hour drive through a blizzard, she saw something unexpected: a Big Mac, in seemingly perfect condition, under a glass dome. It turns out that Big Mac tells us a lot about Iceland’s economy and national identity. Our friends at the Atlas Obscura podcast explore the world’s strange, incredible, and wondrous places — and this week they’re bringing us two of their best food stories. You’ll hear about Iceland’s last Big Mac, and the world’s oldest edible ham, located in Smithfield, Virginia. (The fact that it’s 120 years old might not even be the weirdest thing about it.)Special thanks to the Atlas Obscura team. The Sporkful production team includes Dan Pashman, Emma Morgenstern, Andres O'Hara, Tracey Samuelson, and Jared O'Connell.Transcript available at www.sporkful.com.

Feb 13, 2023 • 26min
Alan And Arlene Alda Bonded Over A Fallen Rum Cake
"Flirting over food is really the best way to flirt," says actor Alan Alda, and he would know. He met his wife, Arlene, at a dinner party in college. A rum cake fell off the top of a refrigerator, and Arlene and Alan were the only ones to grab a fork and eat it off the floor. More than sixty years later, they’re still married. Their secret? Good communication. Alan and Arlene advise Dan on how to communicate with his own family about food, why a dinner party is about so much more than the meal, and why short memories help build long relationships. This episode originally aired on July 2, 2018, and was produced by Dan Pashman, Anne Saini, Aviva DeKornfeld, and Rob McGinley Myers. The Sporkful team now includes Dan Pashman, Emma Morgenstern, Andres O'Hara, Tracey Samuelson, and Jared O'Connell.Transcript available at www.sporkful.com.

Feb 6, 2023 • 29min
A French Chef And Cincinnati: A Love Story
When the French chef Jean-Robert de Cavel died in December, hundreds of chefs wore their white coats to his memorial service in downtown Cincinnati. It was a testament to how many people Jean-Robert had inspired in the thirty years he lived in the city. So how did this fancy French chef end up in Cincinnati — and why did he stay? We hear about Jean-Robert’s unlikely love affair with his adopted city, and we talk with food writer Keith Pandolfi about how the chef’s legacy has inspired Cincy’s food scene to reclaim its local pride. Then Dan and Keith come up with a new Super Bowl food craze just for Cincinnati.The Sporkful production team includes Dan Pashman, Emma Morgenstern, Andres O'Hara, Tracey Samuelson, and Jared O'Connell. The first half of this episode originally aired on November 5, 2018, and was produced by Dan Pashman, Anne Saini, and Aviva DeKornfeld, with editing by Gianna Palmer and mixing by Dan Dzula.Transcript available at www.sporkful.com.

Jan 23, 2023 • 36min
Mission: ImPASTAble 9 | New Shapes From Old Places
The number one question Dan has gotten since inventing cascatelli is: Are you going to invent another pasta shape? The answer is probably not — the sequel is never as good as the original. Instead, he gets a better idea: find some old, obscure shapes that he loves, make a tweak or two, and team up with Sfoglini to produce them. But first he has to figure out which shapes, and how to get his hands on them. That requires a lot of taste testing and a trip to Italy. Plus, an accident threatens to derail Sfoglini’s production, and we get an update on cascatelli.Click here to shop all Sporkful pastas and products at Sfoglini.The Sporkful production team includes Dan Pashman, Emma Morgenstern, Andres O'Hara, Tracey Samuelson, and Jared O'Connell, with additional editing this week by Hali Bey Ramdene, Abigail Keel, and Nora Ritchie.Transcript available at www.sporkful.com.

Feb 15, 2022 • 37min
Mission: ImPASTAble 8 | The Pursuit Of Viscoelasticity
When cascatelli first went viral, Dan heard from dozens of listeners who wanted to try it, but couldn’t because they were gluten-free. Well, challenge accepted: Dan sets out to make a version of cascatelli without gluten, a project that’s now nearly a year in the making. Along the way, he learns about the science of starch with an Italian pasta researcher; he cold messages pasta execs on LinkedIn; and he meets a kindred spirit pasta maker who tries to make his gluten-free dreams come true. If you thought regular ruffles were a challenge, just wait until you try to make them gluten-free.Buy Banza cascatelli made from chickpeas here! The Sporkful production team includes Dan Pashman, Emma Morgenstern, Andres O'Hara, Johanna Mayer, Tracey Samuelson, and Jared O'Connell, with help this week from Mary Diduch, Gianna Palmer, and Nora Ritchie.Transcript available at www.sporkful.com.