What Would She Know

In this week's episode Lil share's with you in a solo episode some of her realisations, reflections + goals for the new year ahead.  Enjoy xxx Follow the WWSK on Instagram here and Tiktok hereSee omnystudio.com/listener for privacy information. Hosted on Acast. See acast.com/privacy for more information.

Are you budget + solo travel curious? Then this is the perfect episode for you! In this week's episode Lil is joined by the beautiful Amy Kasper who has spent the last 18 months travelling around the world. Amy answer's all of your travel related questions! Topics: Summer camps, working visas, insurance + hostels  How much money should you save? How Amy only spent 8k in a 10 month trip Are contikis worth it as a first time traveller? Experiencing travel anxiety Volunteer work  Tips + Tricks for travel (apps, backpack or suitcase, are hostels cheaper?) Amy's experience with mental health while travelling and post travelling  + much more! Amy is now hosting a group trip to Thailand at the end of 2024! There will be more information to come soon, if you would like to travel with her add your email to this link here  Follow Amy's travel journey on Instagram here  Get $10 of Amy's Worldpackers link here  Follow the WWSK Instagram here + TikTok hereSee omnystudio.com/listener for privacy information. Hosted on Acast. See acast.com/privacy for more information.

In this week's episode Lil is joined by producer Blake for the last episode of season two. Lil + Blake play a game of would you rather + discuss open relationships, losing their virginity, suppressing emotions, could they be friends with an ex + much more. Enjoy the last episode for the year + Lil will be back in your ears in January, stay safe + have a happy new year xxx Follow Blake Mannes on Instagram Here Follow the WWSK on Instagram Here + TikTok HereSee omnystudio.com/listener for privacy information. Hosted on Acast. See acast.com/privacy for more information.

In this week's episode Lil is joined by two of her beautiful friends Grace + Mireya. The gals delve into a fascinating array of conspiracy theories such as: How do the Simpsons accurately predict the future? Was 9/11 an inside job? What is the mandela effect? Is Khloe Kardashian's recent baby really hers? Is Jeffrey Epstein still alive? + much more! Enjoy my loves xxx Follow the WWSK Instagram page here + Tik Tok here Graces Instagram here Mireyas Instagram here Disclaimer - This episode is for entertainment purposes only and nothing we say is intended to replace legal advice or hurt companies. The episode discusses theories and perspectives that fall outside mainstream or widely accepted narratives. It is essential to recognize that the information presented is speculative in nature and may lack credible evidence or consensus within the broader community. See omnystudio.com/listener for privacy information. Hosted on Acast. See acast.com/privacy for more information.

In this week's episode Lil shares 12 different tips for surviving the Christmas holidays. Whether this is your first Christmas without a loved one, you’re going through a breakup, you can’t afford gifts, your family deeply triggers you or Christmas just stresses you out in general then this episode is for you! Enjoy my loves xxx Follow the WWSK Instagram here and TikTok hereSee omnystudio.com/listener for privacy information. Hosted on Acast. See acast.com/privacy for more information.

In this week's episode Lil shares with you some of the psychology on why we take criticism so harshly + how to deal with disapproval of others. Enjoy xxx Dr. Gabor Mate episode here  Follow the WWSK Instagram here and TikTok hereSee omnystudio.com/listener for privacy information. Hosted on Acast. See acast.com/privacy for more information.

In this week's episode Lil shares with you how to tell the difference between your intuition and anxiety and how we can learn how to trust our intuition and ignore our anxious minds. Enjoy xxx Disclaimer - This podcast is for entertainment purposes only and is not intended to replace therapy or medical advice. Follow the WWSK Instagram here + TikTok here  See omnystudio.com/listener for privacy information. Hosted on Acast. See acast.com/privacy for more information.

In this week's episode Lil shares with you some of the life lessons the listeners have learnt in their life so far.  Enjoy xxx Follow the WWSK Instagram here and Tik Tok hereSee omnystudio.com/listener for privacy information. Hosted on Acast. See acast.com/privacy for more information.

In this week's episode Lil shares another 36 lessons she thinks she's learnt in her 20s so far. Enjoy xxx Filtered water jug link here  Filtered shower purifier link here   Follow the WWSK Instagram here and Tik Tok here Disclaimer - The information provided on this Podcast is for general informational and entertainment purposes only and should not be considered as professional advice. Always speak to a professional for medical advice.See omnystudio.com/listener for privacy information. Hosted on Acast. See acast.com/privacy for more information.

In this week's episode Lil is joined by her beautiful coach Laura Morel. Laura is a binge eating + health transformation expert who specialises in mindset, nutrition, fitness, applied neuroscience + brain health. Laura has helped thousands of women break free from destructive patterns and teaches them how to thrive through optimal health.  Topics Should we wake up feeling hungry? Is drinking coffee on an empty stomach ok? Intuitive eating  Calories are not just calories (you can't outsmart your body) How to end the cycle of restricting, binging + purging How do we know if we're stressed? Are you addicted to your own stress? Can our thoughts alone make our stress worse? Should women have a six pack?  Is 10,000 steps a day a myth? Are your actions aligning with your goals? Enjoy xxxx Follow Laura on Instagram here Follow the WWSK Instagram here and TikTok here  See omnystudio.com/listener for privacy information. Hosted on Acast. See acast.com/privacy for more information.