Lisa A Romano Breakdown to Breakthroughs
Lisa A. Romano
Lisa A. Romano is a globally recognized Breakthrough Life Coach, award-winning author, and a leading expert in emotional recovery. Named the #1 Most Influential Person of 2020 and one of the World's Most Inspiring Women of 2023, Lisa has dedicated her career to helping others break free from the chains of codependency and narcissistic abuse. As the creator of the Conscious Healing Academy, she has developed a groundbreaking approach to emotional recovery that focuses on healing the deep-rooted causes of the false self so as to make a path forward to the authentic self.
Lisa’s work is driven by her belief in the transformative power of an organized mind. She teaches that true healing begins when individuals can confront and dismantle the subconscious beliefs that keep them trapped in patterns of self-sabotage and emotional pain. Through her coaching, writing, and educational programs, Lisa empowers her clients to awaken to their authentic selves, guiding them on a journey of self-discovery and personal empowerment.
With a mission to help others live above the veil of consciousness, Lisa's influence extends far beyond her coaching practice. Her insights and teachings have inspired millions worldwide to take control of their lives, break free from toxic relationships, and embrace a path of self-love and true fulfillment.
Contact coach@lisaaromano.com or visit https://www.lisaaromano.com to learn about how Lisa and her team can assist with your expansion of consciousness despite a painful past.
Lisa’s work is driven by her belief in the transformative power of an organized mind. She teaches that true healing begins when individuals can confront and dismantle the subconscious beliefs that keep them trapped in patterns of self-sabotage and emotional pain. Through her coaching, writing, and educational programs, Lisa empowers her clients to awaken to their authentic selves, guiding them on a journey of self-discovery and personal empowerment.
With a mission to help others live above the veil of consciousness, Lisa's influence extends far beyond her coaching practice. Her insights and teachings have inspired millions worldwide to take control of their lives, break free from toxic relationships, and embrace a path of self-love and true fulfillment.
Contact coach@lisaaromano.com or visit https://www.lisaaromano.com to learn about how Lisa and her team can assist with your expansion of consciousness despite a painful past.
Episodes
Mentioned books
May 15, 2020 • 20min
Ways Narcissists Use Sex As A Weapon
A narcissist, whether male or female will weaponize sex to dominate and control their partners or lovers. Sex is seen as an opportunity to have grandiosity, and superiority reflected back to them. When and if the narcissist feels the need to punish you, they may withdraw from the sexual relationship, start an argument and then blame you for not being obedient enough for them to have sex with you. This is a mature episode. Please be advised. Online Codependency Recovery Program https://www.lisaaromano.com/12-wbcp YouTube Channel http://bit.ly/32zOvUh Contact support.coach@lisaaromano.co
May 13, 2020 • 14min
Divine Selfishness
Many of us have grown up with the idea that good girls and boys are not selfish. Cultures and society, as well as family traditions, have us placing the needs of others above our own needs. It is impossible to be happy unless you are able to value your own wants, needs, and desires. Learning to be divinely selfish implies that you are learning to love and value the self. Only when you are able to value you, can you ever become responsible enough to create true happiness in your life. To learn more about Lisa and her work you can visit https://www.lisaaromano.com/12wbcp Subscribe to Lisa's YouTube Channel http://bit.ly/32zOvUh Contact Us At support.coach@lisaaromano.co
May 12, 2020 • 13min
Denying the Self Equals Denying Self Love
If as a child, you were taught to disown your emotions or inner reality, as an adult you may not realize how often you deny your emotions, wants, needs, and desires today. Self denial leads to depression, anxiety, low self esteem and debilitating self doubt. In this episode, you will learn more about how to live a more authentic life. To learn more about Lisa and her work you can visit https://www.lisaaromano.com/12wbcp Subscribe to Lisa's YouTube Channel http://bit.ly/32zOvUh Contact Us At support.coach@lisaaromano.co
Apr 19, 2020 • 15min
Codependence: A Dysfunctional Myth
The podcast dives into the myth that happiness is a constant state for everyone. It addresses the unique struggles faced by adults who grew up with alcoholic or narcissistic parents. The discussion emphasizes how codependent individuals often feel abnormal due to their emotions. Instead of striving for perpetual happiness, it promotes the importance of accepting a full range of emotions as part of the healing journey. Self-reflection becomes a key element in unpacking these deeply rooted beliefs.
Apr 19, 2020 • 16min
Codependency and Hypervigilance
Codependency is rooted in a deep sense of shame and powerlessness. Hypervigilance is tied to being on guard for the next attack. Adult children of alcoholics and or children of narcissists have been forced to leave their childhoods behind. To learn more about Lisa and her work you can visit https://www.lisaaromano.com/12wbcp Subscribe to Lisa's YouTube Channel http://bit.ly/32zOvUh Contact Us At support.coach@lisaaromano.co
Apr 5, 2020 • 14min
13 Signs You Might be Codependent Podcast with Lisa A. Romano
The greatest thing you can do for yourself is heal what you feel about yourself. How you feel about yourself impacts every area of your life. In this episode, Lisa helps identify 13 key areas in our lives where we may be exhibiting signs of invisible codependency. To learn more about Lisa and her work you can visit https://www.lisaaromano.com/12wbcp Subscribe to Lisa's YouTube Channel http://bit.ly/32zOvUh Contact Us At support.coach@lisaaromano.co
Apr 5, 2020 • 17min
Finding Patience During Self Isolation
During self isolation, we have all been given an opportunity to become more patient. We are being forced to disconnect from the matrix and all of its distractions. We can use this time to connect more deeply with ourselves, our families, and gratitude. May you use this time wisely. Lisa helps us understand how we can use this time to help us find our way back to the self and to what is most important. To learn more about Lisa and her work you can visit https://www.lisaaromano.com/12wbcp Subscribe to Lisa's YouTube Channel http://bit.ly/32zOvUh Contact Us At support.coach@lisaaromano.co
Apr 5, 2020 • 13min
Karmic Spiritual Emotional and Psychological Benefits of Forgiveness
Anger is a valid emotion. It is an emotion that allows us to recognize when we have been wounded or a boundary has been crossed. Holding onto anger, resentment, and rage, however, is like carrying a hot stone in your back pocket. Anger is something you hold onto, therefore it is in you and a part of you. In this episode, Lisa discusses the many karmic benefits of forgiveness in the hope that yous soul fly a little higher today. To learn more about Lisa and her work you can visit https://www.lisaaromano.com/12wbcp Subscribe to Lisa's YouTube Channel http://bit.ly/32zOvUh Contact Us At support.coach@lisaaromano.co
Mar 29, 2020 • 30min
Body Scan Meditation to Help Reduce Stress and Anxiety with Lisa A. Romano
Lisa A. Romano, a meditation guide specializing in stress reduction, takes listeners on a journey through a calming body scan meditation. She emphasizes the importance of self-awareness and self-love to combat anxiety. The guided session encourages a deep connection with bodily sensations, promoting healing and relaxation. With soothing theta brainwave frequencies, listeners are gently led to alleviate tension, making it a must-try for anyone seeking tranquility in their busy lives.
Mar 29, 2020 • 13min
Emotional Detachment for Mental Health
Emotional detachment can save you from being overwhelmed by circumstances you cannot control. In this episode, we flush out the various reasons why you might want to use this skill as a mental health tip. To learn more about Lisa and her work you can visit https://www.lisaaromano.com/12wbcp Subscribe to Lisa's YouTube Channel http://bit.ly/32zOvUh Contact Us At support.coach@lisaaromano.co
