

Lisa A Romano Breakdown to Breakthroughs
Lisa A. Romano
Lisa A. Romano is a globally recognized Breakthrough Life Coach, award-winning author, and a leading expert in emotional recovery. Named the #1 Most Influential Person of 2020 and one of the World's Most Inspiring Women of 2023, Lisa has dedicated her career to helping others break free from the chains of codependency and narcissistic abuse. As the creator of the Conscious Healing Academy, she has developed a groundbreaking approach to emotional recovery that focuses on healing the deep-rooted causes of the false self so as to make a path forward to the authentic self.
Lisa’s work is driven by her belief in the transformative power of an organized mind. She teaches that true healing begins when individuals can confront and dismantle the subconscious beliefs that keep them trapped in patterns of self-sabotage and emotional pain. Through her coaching, writing, and educational programs, Lisa empowers her clients to awaken to their authentic selves, guiding them on a journey of self-discovery and personal empowerment.
With a mission to help others live above the veil of consciousness, Lisa's influence extends far beyond her coaching practice. Her insights and teachings have inspired millions worldwide to take control of their lives, break free from toxic relationships, and embrace a path of self-love and true fulfillment.
Contact coach@lisaaromano.com or visit https://www.lisaaromano.com to learn about how Lisa and her team can assist with your expansion of consciousness despite a painful past.
Lisa’s work is driven by her belief in the transformative power of an organized mind. She teaches that true healing begins when individuals can confront and dismantle the subconscious beliefs that keep them trapped in patterns of self-sabotage and emotional pain. Through her coaching, writing, and educational programs, Lisa empowers her clients to awaken to their authentic selves, guiding them on a journey of self-discovery and personal empowerment.
With a mission to help others live above the veil of consciousness, Lisa's influence extends far beyond her coaching practice. Her insights and teachings have inspired millions worldwide to take control of their lives, break free from toxic relationships, and embrace a path of self-love and true fulfillment.
Contact coach@lisaaromano.com or visit https://www.lisaaromano.com to learn about how Lisa and her team can assist with your expansion of consciousness despite a painful past.
Episodes
Mentioned books

Jul 13, 2020 • 19min
Raised to Ignore Your Feelings as a Child; Long Term Effects of Childhood Emotional Neglect
When you are raised by parents who have their own unresolved trauma, they can miss the mark while raising you. One of the longtime effects of childhood emotional neglect, is being brainwashed to ignore your own feelings. As a result, many adult children of narcissistic, alcoholic, or immature parents grow up guessing at what normal is. To learn more about Lisa and her work you can visit https://www.lisaaromano.com/12wbcp Subscribe to Lisa's YouTube Channel http://bit.ly/32zOvUh Contact Us At support.coach@lisaaromano.co

Jul 9, 2020 • 14min
Why Narcissists Love You One Minute and Hate You the Next
Narcissists live in a fantasy reality. This reality keeps them safe from their emotional demons and in the beginning or a relationship, they will lure you into their fantasy through idealizing you. Learn more about what you can do to recover from the grasp of someone with high narcissistic traits. To learn more about Lisa and her work you can visit https://www.lisaaromano.com/12wbcp Subscribe to Lisa's YouTube Channel http://bit.ly/32zOvUh Contact Us At support.coach@lisaaromano.co

Jul 9, 2020 • 11min
Radical Self Responsibility
Taking ownership of every area of your life builds confidence, competence and self-reliance. Rising to a challenge instead of running from a challenge helps you evolve your soul and fall more deeply in love with the experience of life itself. To learn more about Lisa and her work you can visit https://www.lisaaromano.com/12wbcp Subscribe to Lisa's YouTube Channel http://bit.ly/32zOvUh Contact Us At support.coach@lisaaromano.co

Jul 8, 2020 • 15min
The Power of Letting Go
Attachments can hurt us more than we realize. Learning how to love without clinging is a key to healthy relationships. Codependency and narcissism is about enmeshment, control, and essentially fear. In this episode, we discuss what it means to live a more spiritual, loving, authentic non-attached life. To learn more about Lisa and her work you can visit https://www.lisaaromano.com/12wbcp Subscribe to Lisa's YouTube Channel http://bit.ly/32zOvUh Contact Us At support.coach@lisaaromano.co

Jul 8, 2020 • 18min
Be Careful of Who and What You Make Your Higher Power
We may not always think about it, but many of us give our power away to others, and in doing so, make others our higher power. When you are codependent, others become your God. When you struggle with abandonment, you may enter into relationships feeling like a powerless child. This always leads to toxic relationships. In this episode, let's see if we can help you better understand how you can come into your personal power. To learn more about Lisa and her work you can visit https://www.lisaaromano.com/12wbcp Subscribe to Lisa's YouTube Channel http://bit.ly/32zOvUh Contact Us At support.coach@lisaaromano.co

Jul 8, 2020 • 14min
The Power of Setting Goals
The subconscious mind needs to work towards a goal. If you do not give your subconscious mind a goal, it will operate off of whatever faulty information has already been downloaded. If you want an amazing life, you need to set goals! If you struggle with codependency, you might not be aware that you are stuck and recycling unresolved, painful past experiences. In this episode, Lisa A. Romano discusses the enormous personal development tool that is setting goals! To learn more about Lisa and her work you can visit https://www.lisaaromano.com/12wbcp Subscribe to Lisa's YouTube Channel http://bit.ly/32zOvUh Contact Us At support.coach@lisaaromano.co

Jul 8, 2020 • 11min
Evolving Past Old Paradigms and Creating New Healthier Paradigms Surviving Ego Death
We all live in old unconscious paradigms until we experience an awakening. Once you experience this shift, you will be required to live in a 'meantime' experience. Learning to manage the ego, is necessary as we experience paradigm reality shifts. Ego may want you to react to what is unpleasant and if you do, what you may not realize is how you are actually reaffirming the reality you do not want. In this episode, Lisa A. Romano discusses spiritual, emotional, and psychological paradigm shifts necessary to bring about your new world. To learn more about Lisa and her work you can visit https://www.lisaaromano.com/12wbcp Subscribe to Lisa's YouTube Channel http://bit.ly/32zOvUh Contact Us At support.coach@lisaaromano.co

Jul 3, 2020 • 15min
Online Dating Apps; A Pool of Narcissistic Supply
Narcissism in America is on the rise, and if you are looking for love while searching online sites like Tinder, Bumble and Match, you may want to prepare yourself for the narcissistic sharks that use these sites as sources of narcissistic supply. Online dating apps are pools of narcissistic supply. In this episode, we discuss why narcissists thrive in online communities and dating apps, and how you can honor those red flags. Lisa's Online Codependency Recovery Program https://www.lisaaromano.com/12-wbcp Subscribe to Lisa's YouTube Channel http://bit.ly/32zOvUh Contact Us At support.coach@lisaaromano.co

Jun 5, 2020 • 18min
Disarm a Narcissist Who Uses the Silent Treatment Against You
The silent treatment is a mind game someone with narcissistic traits uses to cause you to doubt you have the right to set a boundary. Narcissistic abuse is a form of psychological manipulation narcissists use to dominate the emotions, and actions of others. A narcissist is indifferent, lacks empathy and therefore, operates to control others in relationship dynamics. Don't fall for this trap and learn what you can do to avoid being dominated by this psychological mind game. To learn more about Lisa and her work you can visit https://www.lisaaromano.com/12wbcp Subscribe to Lisa's YouTube Channel http://bit.ly/32zOvUh Contact Us At support.coach@lisaaromano.co

May 20, 2020 • 34min
Codependency; Getting Over Yourself One Thought at a Time
Codependency is rooted in a faulty perception of self, which then manifests as behavioral issues that results in fawning, people pleasing, as well as putting other people's needs ahead of your own. In this episode, Lisa A. Romano discusses how we can better hope to confront our thought patterns so we can become codependent no more. To learn more about Lisa and her work you can visit https://www.lisaaromano.com/12wbcp Subscribe to Lisa's YouTube Channel http://bit.ly/32zOvUh Contact Us At support.coach@lisaaromano.co