

Lisa A Romano Breakdown to Breakthroughs
Lisa A. Romano
Lisa A. Romano is a globally recognized Breakthrough Life Coach, award-winning author, and a leading expert in emotional recovery. Named the #1 Most Influential Person of 2020 and one of the World's Most Inspiring Women of 2023, Lisa has dedicated her career to helping others break free from the chains of codependency and narcissistic abuse. As the creator of the Conscious Healing Academy, she has developed a groundbreaking approach to emotional recovery that focuses on healing the deep-rooted causes of the false self so as to make a path forward to the authentic self.
Lisa’s work is driven by her belief in the transformative power of an organized mind. She teaches that true healing begins when individuals can confront and dismantle the subconscious beliefs that keep them trapped in patterns of self-sabotage and emotional pain. Through her coaching, writing, and educational programs, Lisa empowers her clients to awaken to their authentic selves, guiding them on a journey of self-discovery and personal empowerment.
With a mission to help others live above the veil of consciousness, Lisa's influence extends far beyond her coaching practice. Her insights and teachings have inspired millions worldwide to take control of their lives, break free from toxic relationships, and embrace a path of self-love and true fulfillment.
Contact coach@lisaaromano.com or visit https://www.lisaaromano.com to learn about how Lisa and her team can assist with your expansion of consciousness despite a painful past.
Lisa’s work is driven by her belief in the transformative power of an organized mind. She teaches that true healing begins when individuals can confront and dismantle the subconscious beliefs that keep them trapped in patterns of self-sabotage and emotional pain. Through her coaching, writing, and educational programs, Lisa empowers her clients to awaken to their authentic selves, guiding them on a journey of self-discovery and personal empowerment.
With a mission to help others live above the veil of consciousness, Lisa's influence extends far beyond her coaching practice. Her insights and teachings have inspired millions worldwide to take control of their lives, break free from toxic relationships, and embrace a path of self-love and true fulfillment.
Contact coach@lisaaromano.com or visit https://www.lisaaromano.com to learn about how Lisa and her team can assist with your expansion of consciousness despite a painful past.
Episodes
Mentioned books

Dec 3, 2020 • 13min
Mature Loneliness
Toxic loneliness causes bone aching depression and anxiety. When we are unable to be alone with ourselves, we experience toxic loneliness. When we have mastered mature loneliness, we have learned to be one with the self rather than to rely on others as a source of our contentment. In this episode, Lisa A. Romano discusses what she refers to as mature loneliness. Online Codependency Recovery Program https://www.lisaaromano.com/12-wbcp YouTube Channel http://bit.ly/32zOvUh Instagram @lisaaromano Contact support.coach@lisaaromano.co

Dec 2, 2020 • 16min
Lust vs Love with Lisa A. Romano
Lust may not be love, but the brain sure enjoys lustful relationships and that is why it is so important to make sure your rational mind stays online when falling in love. In this episode, Lisa A. Romano discusses the importance of staying conscious in relationships. Online Codependency Recovery Program https://www.lisaaromano.com/12-wbcp YouTube Channel http://bit.ly/32zOvUh Instagram @lisaaromano Contact support.coach@lisaaromano.co

Dec 1, 2020 • 17min
Starting Over
Starting over is a challenge. The brain prefers the familiar as it is predictable and offers a false sense of security and control. Heading into a new phase, is our opportunity to become more mindful of what we can control and what we need to release if we are to spiritually, mentally, and emotionally grow. In this episode, you will find reasons to embrace starting over. Lisa A. Romano Life Coach Online Codependency Recovery Program https://www.lisaaromano.com/12-wbcp YouTube Channel http://bit.ly/32zOvUh Instagram @lisaaromano Contact support.coach@lisaaromano.co

Nov 30, 2020 • 18min
Dare to Change Your Life in Spite of the Past
If you are codependent, married to a narcissist, or if you have a dream that is on your heart, nothing changes until some -- thing changes. In this episode, Lisa discusses codependency recovery, narcissism, and the power of the changed mind. Online Codependency Recovery Program https://www.lisaaromano.com/12-wbcp YouTube Channel http://bit.ly/32zOvUh Instagram @lisaaromano Contact support.coach@lisaaromano.co

Nov 27, 2020 • 42min
12 Ways to Recognize a Covert Narcissist
Covert narcissists can appear timid, shy, smug, or aloof. The key to spotting a covert narcissist is to be aware of the other traits that manifest as one major trait is revealed. Keep in mind that narcissism exists on a spectrum and when destructive, you will notice patterns evolve. Be careful out there! Online Codependency Recovery Program https://www.lisaaromano.com/12-wbcp YouTube Channel http://bit.ly/32zOvUh Contact support.coach@lisaaromano.co

Nov 9, 2020 • 48min
20 Truths a Narcissist Hides From You When You First Meet Them
Narcissists are capable of sweeping you off your feet. They fast track you into the romantic lane and love bomb you with compliments that cast your eyes over with roses and the promise of tantalizing futures. You will feel seen, heard, and understood like never before until they begin to demoralize you. Understanding the predictable patterns of a narcissistic personality can help you avoid these pothole relationships. Online Codependency Recovery Program https://www.lisaaromano.com/12-wbcp YouTube Channel http://bit.ly/32zOvUh Contact support.coach@lisaaromano.co

Oct 14, 2020 • 31min
Why Narcissists Don't Do Well in Therapy
If you've ever been in therapy with a narcissist, you might have ended up feeling frustrated, angry, and maybe even duped. Scientific research suggests that narcissists have a difficult time changing their behavior, so that means, you're not crazy if you feel like you can't get anywhere with someone with high narcissistic traits. In this episode, you'll learn why. Online Codependency Recovery Program https://www.lisaaromano.com/12-wbcp YouTube Channel http://bit.ly/32zOvUh Contact support.coach@lisaaromano.co

Sep 24, 2020 • 30min
Cheating Narcissistic Spouse How to Get Over the Affair
When it comes to relationships with narcissists and cheating, getting over an affair can prove incredibly challenging. Affairs with people who are not narcissists is hard enough. Add a cheating narcissist to the mix, and you might be wondering how you'll ever get passed the betrayal. Narcissists tend to be indifferent to how others feel even when they've cheated. In this episode, we unpack some ideas that might help make your breakup a bit easier to tolerate. To learn more about Lisa and her work you can visit https://www.lisaaromano.com/12wbcp Subscribe to Lisa's YouTube Channel http://bit.ly/32zOvUh Instagram @lisaaromano Contact Us At support.coach@lisaaromano.co

Sep 3, 2020 • 25min
How to Set Boundaries with a Vulnerable Narcissist
The vulnerable narcissist is far from grandiose, which may surprise you. A covert vulnerable narcissist is secretly angry, resentful, and feels entitled to guilt others into dependency and submission. If. you know a covert narcissist, they may idealize you for the purpose of you becoming their constant source of narcissistic supply. In this episode, I help you learn to enforce boundaries with a covert narcissist. To learn more about Lisa and her work you can visit https://www.lisaaromano.com/12wbcp Subscribe to Lisa's YouTube Channel http://bit.ly/32zOvUh Contact Us At support.coach@lisaaromano.co

Aug 19, 2020 • 46min
Raised by Narcissists
If you were raised by narcissistic parents, chances are you were taught that your feelings were irrelevant. If this is the case, you may not be able to tap into your divine ability to feel your anger, find your true self or protect your boundaries. In this episode, I help you understand the reason why you need to get in touch with your anger. To learn more about Lisa and her work you can visit https://www.lisaaromano.com/12-wbcp Subscribe to Lisa's YouTube Channel http://bit.ly/32zOvUh Contact Us At support.coach@lisaaromano.co