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Huberman Lab
Huberman Lab discusses neuroscience: how our brain and its connections with the organs of our body control our perceptions, our behaviors, and our health. We also discuss existing and emerging tools for measuring and changing how our nervous system works. Dr. Andrew Huberman is a tenured professor of neurobiology and ophthalmology at Stanford School of Medicine. His laboratory studies neural regeneration, neuroplasticity, and brain states such as stress, focus, fear, and optimal performance. For more than 20 years, Dr. Huberman has consistently published original research findings and review articles in top-level peer-reviewed journals, including Nature, Science, Cell, Neuron, and Current Biology. He is a regular member of several National Institutes of Health review panels and a Fellow of the McKnight Foundation and the Pew Charitable Trusts. Dr. Huberman regularly consults for technology development companies, professional athletic organizations, and various units of U.S. and Canadian Special Operations.
Latest episodes
AMA #7: Cold Exposure, Maximizing REM Sleep & My Next Scientific Studies
May 31, 2023 • 22min
Adderall, Stimulants & Modafinil for ADHD: Short- & Long-Term Effects
May 29, 2023 • 2h 2min
Dr. Robin Carhart-Harris: The Science of Psychedelics for Mental Health
May 22, 2023 • 2h 37min
Dr. Susanna Søberg: How to Use Cold & Heat Exposure to Improve Your Health
May 15, 2023 • 2h 31min
How Psilocybin Can Rewire Our Brain, Its Therapeutic Benefits & Its Risks
May 8, 2023 • 2h 9min
Dr. Noam Sobel: How Smells Influence Our Hormones, Health & Behavior
May 1, 2023 • 3h 13min
AMA #6: Eye Health, Why We Yawn & Increasing Motivation
Apr 27, 2023 • 36min
Science-Based Mental Training & Visualization for Improved Learning
Apr 24, 2023 • 1h 60min
Dr. Matthew MacDougall: Neuralink & Technologies to Enhance Human Brains
Apr 17, 2023 • 2h 2min
The Science of Healthy Hair, Hair Loss and How to Regrow Hair
Apr 10, 2023 • 2h 5min
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode