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Huberman Lab
The Huberman Lab Podcast discusses neuroscience: how our brain and its connections with the organs of our body control our perceptions, our behaviors, and our health. We also discuss existing and emerging tools for measuring and changing how our nervous system works. Dr. Andrew Huberman is a tenured Professor of Neurobiology and Ophthalmology at Stanford School of Medicine. His laboratory studies neural regeneration, neuroplasticity, and brain states such as stress, focus, fear, and optimal performance. For more than 20 years, Dr. Huberman has consistently published original research findings and review articles in top-level peer-reviewed journals, including Nature, Science, Cell, Neuron, and Current Biology. He is a regular member of several National Institutes of Health review panels and a Fellow of the McKnight Foundation and the Pew Charitable Trusts. Dr. Huberman regularly consults for technology development companies, professional athletic organizations, and various units of U.S. and Canadian Special Operations.
Latest episodes
The Effects of Cannabis (Marijuana) on the Brain & Body | Episode 92
Oct 3, 2022 • 168min
Dr. Casey Halpern: Biology & Treatments for Compulsive Behaviors & Binge Eating | Episode 91
Sep 26, 2022 • 135min
Nicotine’s Effects on the Brain & Body & How to Quit Smoking or Vaping | Episode 90
Sep 19, 2022 • 114min
Dr. David Anderson: The Biology of Aggression, Mating, & Arousal | Episode 89
Sep 12, 2022 • 116min
Focus Toolkit: Tools to Improve Your Focus & Concentration | Episode 88
Sep 5, 2022 • 112min
LIVE EVENT Q&A: Dr. Andrew Huberman Question & Answer in Portland, OR
Aug 31, 2022 • 52min
Dr. Erich Jarvis: The Neuroscience of Speech, Language & Music | Episode 87
Aug 29, 2022 • 114min
What Alcohol Does to Your Body, Brain & Health | Episode 86
Aug 22, 2022 • 121min
LIVE EVENT Q&A: Dr. Andrew Huberman Question & Answer in Seattle, WA
Aug 17, 2022 • 56min
Dr. Peter Attia: Exercise, Nutrition, Hormones for Vitality & Longevity | Episode 85
Aug 15, 2022 • 170min
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