The Long Distance Love Bombs Podcast

In this chat, the ninth in our series, we talk about the shitshow misadventure that will forever be known as "the hike".  We discuss preparation, fear, discomfort, and how hard things and uncertainty are crucial aspects of life and relationship.  We also tell the story of what happened on a traumatic day and how we addressed it.  Buckle up! _________________________________________ Kendra Adachi helps people make empowered choices and expand their self-acceptance, creating alignment with their hearts and passions. She mentors private clients and is a plant-focused chef who is also a movement junkie and chaser of full-body f**k-yes life experiences. Her coaching philosophy encourages self-exploration, personal responsibility, radical honesty, and compassion so you can unapologetically take up space and own your unique physical, mental, and emotional needs. As a certified health coach with the Institute for Integrative Nutrition (click here to learn more: https://bit.ly/36Ctqhr), having completed the four levels of personal development through Integrity Seminars (click here to learn more: https://bit.ly/39A3HrJ), and having the gift of experiencing depression and mental illness, she has chosen to love her unique story and utilize its lessons to support others on their journey. Follow her on Instagram here: https://www.instagram.com/adachikendra Check out her website here: http://www.adachikendra.com _____________________________________________ Follow me on Instagram @LongDistanceLoveBombs: https://www.instagram.com/longdistancelovebombs Looking for a heartfelt gift?  Visit my print shop here: https://www.longdistancelovebombs.com/theshop Sign up for my weekly newsletter!  Each week, I share a personal story and my favorite books, tunes, articles, and ideas.  Click here: http://eepurl.com/T0l91.  It's easy and takes five seconds. Check out a list of 120 of my favorite books here, including many my guests have written and recommend reading: https://bookshop.org/shop/LDLB Here is all of my favorite stuff on the planet: https://www.longdistancelovebombs.com/favorites

Pete Longworth is a visual poet, a creative astronaut, and a mischief-maker. Pre-COVID, Pete was in two airports a week, traversing the planet as the lead content creator for Simon Sinek’s team. He photographed Barack and Michelle Obama, and he has screened at Cannes, won international film festivals and empowered thousands with his heartfelt insights on the Art of Seeing. A cheeky Australian, Pete is passionate about arousing sensuality, enlivening perspectives, and inviting people to see the world, and themselves, differently. With his signature 4-week Creative Content Course, he offers you the chance to get out of your own way through the playfulness of creativity. Journeying with Pete is a feel-good gateway to creating more authentic social posts and generating greater impact with your most meaningful messages. This is a circus-colored train not to be missed! Ready to up-level your content creation game? Dive into his course: https://www.petelongworth.com/ccc Ready for a unique adventure? Dip a toe in: https://www.petelongworth.com Follow the insta-rainbow: @petelongworth: https://www.instagram.com/petelongworth _______________________________________ To check out CURED nutrition and their various wonderful CBD products, click here: https://bit.ly/3hVQivi.  Use the code LOVEBOMBS at checkout, and you will save an extra 10% and get FREE shipping.  I use it every day and cannot recommend it more highly.  They're fantastic (especially the ZEN pills)! Seriously. SO GOOD. _______________________________________ Follow me on Instagram @LongDistanceLoveBombs: https://www.instagram.com/longdistancelovebombs Looking for a heartfelt gift? Visit my print shop here: https://www.longdistancelovebombs.com/theshop Sign up for my weekly newsletter!  Each week, I share a personal story and my favorite books, tunes, articles, and ideas.  Click here: http://eepurl.com/T0l91.  It's easy and takes five seconds. Check out a list of 120 of my favorite books here, including many my guests have written and recommend reading: https://www.amazon.com/shop/longdistancelovebombs Here is all of my favorite stuff on the planet: https://www.longdistancelovebombs.com/favorites

Sylvester McNutt III is the author of nine books and an emotional wellness expert on the Mine'd App (https://www.doyoumined.com).  He is also the creator of various online courses, including Build Your Boundaries and How To Stop Overthinking.  Find his courses here: https://www.sylvestermcnutt.net/courses Join our free 5-day Born To Thrive challenge, and get immediate access to a Facebook group for support, plus several live Zoom calls to answer questions and learn how to stop surviving and start thriving: www.borntothrivecourse.com  His website and books are found here: https://www.sylvestermcnutt.net Follow his Instagram: https://www.instagram.com/sylvestermcnutt Listen to his Free Your Energy podcast: https://www.sylvestermcnutt.net/podcast _______________________________________ To check out CURED nutrition and their various wonderful CBD products, click here: https://bit.ly/3hVQivi.  Use the code LOVEBOMBS at checkout, and you will save an extra 10% and get FREE shipping.  I use it every day and cannot recommend it more highly.  They're fantastic (especially the ZEN pills)! Seriously. SO GOOD. _______________________________________ Follow me on Instagram @LongDistanceLoveBombs: https://www.instagram.com/longdistancelovebombs Looking for a heartfelt gift? Visit my print shop here: https://www.longdistancelovebombs.com/theshop Sign up for my weekly newsletter!  Each week, I share a personal story and my favorite books, tunes, articles, and ideas.  Click here: http://eepurl.com/T0l91.  It's easy and takes five seconds. Check out a list of 120 of my favorite books here, including many my guests have written and recommend reading: https://www.amazon.com/shop/longdistancelovebombs Here is all of my favorite stuff on the planet: https://www.longdistancelovebombs.com/favorites

A New Zealand-born Samoan, Matt is an internationally acclaimed barber and hair artist, communicator, husband, and father of three children known for ‘giving great cuts’ and ‘inspiring great men.’ He is a survivor of family violence and childhood sexual abuse and shares his story with the men who frequent his busy Christchurch and Palmerston North barbershops, My Fathers Barbers, as a way to foster vulnerability, healing, and connection. He also has facilitated a barbering program inside Christchurch Men’s Prison, Te Puna Wai O Tuhinapo, a Christchurch youth justice facility, and will continue to work alongside Corrections NZ as a patron throughout 2020. Matt started his business with a simple setup in a garden shed in Aranui, Christchurch; and as his talent and client list steadily grew, he gained an engaged following on social media, which he now uses to share messages of inspiration and overcoming. His barbering skills and dedication to reviving the craft of barbering have seen him teach and demonstrate all over the world. He’s cut everyone from the All Blacks to the Wu-Tang Clan but his true calling; he believes lies in his work to redefine society's view of masculinity and to help end the cycle of domestic violence affecting whānau all over New Zealand. In 2018, Matt partnered with the Ministry of Social Development as an ambassador for their ‘It's not OK Campaign’ to increase awareness about the role of barbers in creating safe spaces that allow men to talk. He sees the barbershop as a ‘cornerstone of the community’ and barber chairs a safe place for men to change not only their looks, but their lives. Matt is a proud ambassador and supporter for the work of Aviva Families, a family violence service center in Christchurch, the city where he resides. In collaboration with them, Matt hosts a men’s anti-violence support group from his barbershop. Matt co-founded She Is Not Your Rehab with his wife Sarah and launched the concept in his 2019 TEDx talk. He says the movement is simply an invitation for men to acknowledge their own childhood trauma and to take responsibility for their healing so that they can transform their pain instead of transmitting it to those around them. Instagram: https://www.instagram.com/sheisnotyourrehab Website: https://www.sheisnotyourrehab.com Facebook: https://www.facebook.com/sheisnotyourrehab _______________________________________ Follow me on Instagram @LongDistanceLoveBombs: https://www.instagram.com/longdistancelovebombs Looking for a heartfelt gift? Visit my print shop here: https://www.longdistancelovebombs.com/theshop Sign up for my weekly newsletter!  Each week, I share a personal story and my favorite books, tunes, articles, and ideas.  Click here: http://eepurl.com/T0l91.  It's easy and takes five seconds. Check out a list of 120 of my favorite books here, including many my guests have written and recommend reading: https://www.amazon.com/shop/longdistancelovebombs Here is all of my favorite stuff on the planet: https://www.longdistancelovebombs.com/favorites

Emily Jane envisions a world where everyone is an expert of their own body, and empowered to access their creative force through sexual sovereignty. Emily teaches holistic reproductive wellness with a focus on Fertility Awareness Method. She empowers women through accurate information, accessible tools, and loving guidance to reconnect them back to the deepest wisdom - the one that is found within. Through immersive experiences in person and online, she is paving new pathways and expanding the paradigm of what it means to be a vibrant and fulfilled woman as reverence for the Feminine rises again. Her website: https://moujamoon.com Follow her Instagram: https://www.instagram.com/moujamoon Check out her podcast here: https://moujamoon.com/2020/09/26/podcast1-delete-your-app Book a free 30-minute call with her: https://moujamoon.com/learn-to-chart The book she recommends all women read is called CUNT: https://en.wikipedia.org/wiki/Cunt:_A_Declaration_of_Independence _______________________________________ To check out CURED nutrition and their various wonderful CBD products, click here: https://bit.ly/3hVQivi.  Use the code LOVEBOMBS at checkout, and you will save an extra 10% and get FREE shipping.  I use it every day and cannot recommend it more highly.  They're fantastic (especially the ZEN pills)! Seriously. SO GOOD. _______________________________________ Follow me on Instagram @LongDistanceLoveBombs: https://www.instagram.com/longdistancelovebombs Looking for a heartfelt gift? Visit my print shop here: https://www.longdistancelovebombs.com/theshop Sign up for my weekly newsletter!  Each week, I share a personal story and my favorite books, tunes, articles, and ideas.  Click here: http://eepurl.com/T0l91.  It's easy and takes five seconds. Check out a list of 120 of my favorite books here, including many my guests have written and recommend reading: https://www.amazon.com/shop/longdistancelovebombs Here is all of my favorite stuff on the planet: https://www.longdistancelovebombs.com/favorites

Johnny Elsasser is a former Special Operations U.S. Army Ranger with four combat tours between Iraq and Afghanistan and another 5 years protecting the U.S. Ambassador to Iraq in Baghdad. Johnny has seen the field of masculinity through extreme alpha perspectives and knows the trials and tribulations all men, including the toughest men, deal with in society today. Johnny’s mission is to help men find strength in developing their authentic masculinity to be consistent with who they are and not what society expects them to be. Johnny has shifted his fight to advocating and supporting men in finding their own masculine blueprint and cultivating their purpose as positive men in this world today. Listen to the more than 40,000+ downloads on The Art of Masculinity podcast: https://podcasts.apple.com/us/podcast/id1406170885 Learn more about The Wildman Experience: https://www.johnnyelsasser.com/experience Follow Johnny on Instagram: https://www.instagram.com/johnny.elsasser Find him online at https://www.johnnyelsasser.com _______________________________________ To check out CURED nutrition and their various wonderful CBD products, click here: https://bit.ly/3hVQivi.  Use the code LOVEBOMBS at checkout, and you will save an extra 10% and get FREE shipping.  I use it every day and cannot recommend it more highly.  They're fantastic (especially the ZEN pills)! Seriously. SO GOOD. _______________________________________ Follow me on Instagram @LongDistanceLoveBombs: https://www.instagram.com/longdistancelovebombs Looking for a heartfelt gift? Visit my print shop here: https://www.longdistancelovebombs.com/theshop Sign up for my weekly newsletter!  Each week, I share a personal story and my favorite books, tunes, articles, and ideas.  Click here: http://eepurl.com/T0l91.  It's easy and takes five seconds. Check out a list of 120 of my favorite books here, including many my guests have written and recommend reading: https://www.amazon.com/shop/longdistancelovebombs Here is all of my favorite stuff on the planet: https://www.longdistancelovebombs.com/favorites

Donovan Taylor Hall is a youth speaker, coach, and content creator. His work with kids revolves around building positive self identity and is grounded in educational and positive psychology with the aim of helping kids approach their growth with compassion and love. Donovan also teaches youth advocates (adults) how to support and nurture positive growth within kids. Donovan has been featured in multiple stories, including a feature done on The Today Show, NowThis, and DailyMail. For speaking and coaching inquires, Donovan can be reached at donovantaylorhall@gmail.com. Follow his Instagram here: https://www.instagram.com/donofriend Follow his Tik Tok here: https://www.tiktok.com/@donofriend YouTube here: https://www.youtube.com/channel/UCDRVwsjK15_0FibFfAnWvSA _______________________________________ To check out CURED nutrition and their various wonderful CBD products, click here: https://bit.ly/3hVQivi.  Use the code LOVEBOMBS at checkout, and you will save an extra 10% and get FREE shipping.  I use it every day and cannot recommend it more highly.  They're fantastic (especially the ZEN pills)! Seriously. SO GOOD. _______________________________________ Follow me on Instagram @LongDistanceLoveBombs: https://www.instagram.com/longdistancelovebombs Looking for a heartfelt gift? Visit my print shop here: https://www.longdistancelovebombs.com/theshop Sign up for my weekly newsletter!  Each week, I share a personal story and my favorite books, tunes, articles, and ideas.  Click here: http://eepurl.com/T0l91.  It's easy and takes five seconds. Check out a list of 120 of my favorite books here, including many my guests have written and recommend reading: https://www.amazon.com/shop/longdistancelovebombs Here is all of my favorite stuff on the planet: https://www.longdistancelovebombs.com/favorites

Veronica Grant is a Love + Life Coach and the host of the popular Love Life Connection podcast. She helps successful women who feel like they have it all except love, find it. She believes deep work is the only way to deep love. Veronica’s work has been featured in O the Oprah Magazine, Cosmopolitan, Your Tango, and countless podcasts, including Let It Out and Mind Body Musings. As someone who struggled in love herself and was tired of unsolicited and usually patronizing dating advice (even if well-meaning), she created the resources she wished were available before she met her husband. Through her binge-worthy podcast, free challenges, and coaching, she’s here to shake up how you find love, even in our swipe right, swipe left world. A few of her guilty pleasures include: psychoanalyzing TV and real-life famous couples, hiking with her husband, pup, and new baby, and sushi everything. Meet Veronica and discover what’s blocking you in love by taking her free quiz: veronicagrant.com/quiz Listen to the Love Life Connection podcast: https://veronicagrant.com/podcast Work with Veronica: To Find Deep Love  Website: https://veronicagrant.com Follow her on Instagram: https://www.instagram.com/veronicaegrant ___________________________________________________________ Follow me on Instagram @LongDistanceLoveBombs: https://www.instagram.com/longdistancelovebombs Looking for a heartfelt gift?  Visit my print shop here: https://www.longdistancelovebombs.com/theshop Sign up for my weekly newsletter!  Each week, I share a personal story and my favorite books, tunes, articles, and ideas.  Click here: http://eepurl.com/T0l91.  It's easy and takes five seconds. Check out a list of 120 of my favorite books here, including many my guests have written and recommend reading: https://www.amazon.com/shop/longdistancelovebombs Here is all of my favorite stuff on the planet: https://www.longdistancelovebombs.com/favorites

Tiffany spent some years traveling through 35 countries as an evangelical missionary. She lives in Atlanta, and was raised in California. She writes and talks about recovering from religion, regenerative gardening, and systemic wellbeing on Instagram @tiffberkowitz, founded and produces for @weare.hum, and spends the rest of her time outside, learning from the natural world. _______________________________________ To check out CURED nutrition and their various wonderful CBD products, click here: https://bit.ly/3hVQivi.  Use the code LOVEBOMBS at checkout, and you will save an extra 10% and get FREE shipping.  I use it every day and cannot recommend it more highly.  They're fantastic (especially the ZEN pills)! Seriously. SO GOOD. _______________________________________ Follow me on Instagram @LongDistanceLoveBombs: https://www.instagram.com/longdistancelovebombs Looking for a heartfelt gift? Visit my print shop here: https://www.longdistancelovebombs.com/theshop Sign up for my weekly newsletter!  Each week, I share a personal story and my favorite books, tunes, articles, and ideas.  Click here: http://eepurl.com/T0l91.  It's easy and takes five seconds. Check out a list of 120 of my favorite books here, including many my guests have written and recommend reading: https://www.amazon.com/shop/longdistancelovebombs Here is all of my favorite stuff on the planet: https://www.longdistancelovebombs.com/favorites

Alex Dorr is the founder and CEO of the functional mushroom company, Mushroom Revival Inc. Alex is an international educator and researcher on mycology, teaching and conducting research all around the world in places such as China, Peru, Ecuador, Costa Rica, Mexico, Canada, Jamaica, Vietnam, and more. Alex is obsessed with the power of mushrooms and has signed his life away to the bidding of the mushrooms. Alex co-hosts the number one mushroom podcast in the world, The Mushroom Revival Podcast, alongside his loving partner Lera Niemackl. After earning his degree in mycology, Alex authored the book “Mycoremediation Handbook: A Grassroots Guide to Growing Mushrooms and Cleaning up Toxic Waste with Fungi.” He was recently nominated as one of Austin Inno’s 25 under 25. Check out Mushroom Revival's website here: https://www.mushroomrevival.com Check out Mushroom Revival on Instagram here: https://www.instagram.com/mushroomrevival Listen to his podcast here: https://www.mushroomrevival.com/blogs/podcast Shop the shrooms here: https://www.mushroomrevival.com/pages/shop-all-products.  Reminder: Use coupon code LOVEBOMB at checkout and you will save 10% off your order. _______________________________________ Coupon code LOVEBOMB at checkout to save 10% off your order. _______________________________________ Follow me on Instagram @LongDistanceLoveBombs: https://www.instagram.com/longdistancelovebombs Looking for a heartfelt gift?  Visit my print shop here: https://www.longdistancelovebombs.com/theshop Sign up for my weekly newsletter!  Each week, I share a personal story and my favorite books, tunes, articles, and ideas.  Click here: http://eepurl.com/T0l91.  It's easy and takes five seconds. Check out a list of 120 of my favorite books here, including many my guests have written and recommend reading: https://www.amazon.com/shop/longdistancelovebombs Here is all of my favorite stuff on the planet: https://www.longdistancelovebombs.com/favorites