136: Sylvester McNutt III - How do you move from surviving to thriving?

Sylvester McNutt III is the author of nine books and an emotional wellness expert on the Mine'd App (https://www.doyoumined.com).  He is also the creator of various online courses, including Build Your Boundaries and How To Stop Overthinking. 

Find his courses here: https://www.sylvestermcnutt.net/courses

Join our free 5-day Born To Thrive challenge, and get immediate access to a Facebook group for support, plus several live Zoom calls to answer questions and learn how to stop surviving and start thriving: www.borntothrivecourse.com 

His website and books are found here: https://www.sylvestermcnutt.net

Follow his Instagram: https://www.instagram.com/sylvestermcnutt

Listen to his Free Your Energy podcast: https://www.sylvestermcnutt.net/podcast

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