The Long Distance Love Bombs Podcast

Dr. Jeremy Goldberg
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Dec 10, 2021 • 52min

150: Leisse Wilcox - How do you learn to love yourself?

Leisse Wilcox is a Conscious Relationship Success Coach changing the global conversation on emotional health and self-love. With expertise in finding truth and beauty in our relationships with ourselves and others, Leisse is a passionate speaker, dynamic thought leader, author, NLP practitioner, top podcast host, cancer survivor, and solo parent of three girls…and taco enthusiast. Her first bestselling book, To Call Myself Beloved: A Story of Hope, Healing, and Coming Home, was written to be the self-love manifesto and guidebook she was desperately looking for to help navigate the many dramatic changes in her life but couldn't find. Her upcoming release is titled Alone: The Truth + Beauty of Belonging. It launches on December 29th. Leisse has been featured and interviewed in media, including Refinery29 Canada, CNN, ABC, CBS, NPR, CTV, Elephant Journal, the Toronto Star, and Thrive Global. She could talk about human connection all day long (which she does on her podcast, How To Be A Human). Why? Because she knows intimately that every relationship we have - in business, life, and love - is built on the foundation of our relationship with ourselves. - Preorder her latest book, Alone: The Truth + Beauty of Belonging, here: https://amzn.to/3EH94SK - Find the amazing To Call Myself Beloved here: https://amzn.to/3dwjrwy - Or check out her website: https://leissewilcox.com - And catch her Instagram wisdom right here: https://www.instagram.com/leissewilcox _______________________________________ Follow me on Instagram @LongDistanceLoveBombs: https://www.instagram.com/longdistancelovebombs Looking for a heartfelt gift? Visit my print shop here: https://www.longdistancelovebombs.com/theshop Sign up for my weekly newsletter!  Click here: https://longdistancelovebombs.mykajabi.com/email. It's easy and takes five seconds. Check out a list of my favorite books here: https://www.amazon.com/shop/longdistancelovebombs
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Dec 3, 2021 • 39min

149: A real relationship talk with my partner, Kendra Adachi (#10)

This one is about the vaccine, specifically how our different opinions and choices have created conflict, invitations to understanding, and various opportunities to practice kindness, respect, maturity, and compassion. Jeremy And Kendra's Couples Thing: Join Us For Some Real Relationship Talk.  On Saturday, December 11th, from 2:00-4:00 pm PST, join Jeremy and Kendra for an online workshop.  This is an experience to explore deeper with your partner, an online adventure into your blind spots, and a chance for you to engage with other couples navigating similar emotions, feelings, curiosities, and challenges.  Relationships need other relationships to see things differently and discover what’s possible - this is so supportive to the health of your bond.  Click here to grab a ticket, one per couple: https://www.longdistancelovebombs.com/theshop/couples ___________________________________ Kendra Adachi helps people make empowered choices and expand their self-acceptance, creating alignment with their hearts and passions. She mentors private clients and is a plant-focused chef who is also a movement junkie and chaser of full-body f**k-yes life experiences. Her coaching philosophy encourages self-exploration, personal responsibility, radical honesty, and compassion so you can unapologetically take up space and own your unique physical, mental, and emotional needs. As a certified health coach with the Institute for Integrative Nutrition (click here to learn more: https://bit.ly/36Ctqhr), having completed the four levels of personal development through Integrity Seminars (click here to learn more: https://bit.ly/39A3HrJ), and having the gift of experiencing depression and mental illness, she has chosen to love her unique story and utilize its lessons to support others on their journey. Follow her on Instagram here: https://www.instagram.com/adachikendra Check out her website here: http://www.adachikendra.com _____________________________________________ Follow me on Instagram @LongDistanceLoveBombs: https://www.instagram.com/longdistancelovebombs Looking for a heartfelt gift?  Visit my print shop here: https://www.longdistancelovebombs.com/theshop Sign up for my weekly newsletter!  Each week, I share a personal story and my favorite books, tunes, articles, and ideas.  Click here: http://eepurl.com/T0l91.  It's easy and takes five seconds. Check out a list of 120 of my favorite books here, including many my guests have written and recommend reading: https://bookshop.org/shop/LDLB Here is all of my favorite stuff on the planet: https://www.longdistancelovebombs.com/favorites
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Nov 26, 2021 • 1h 11min

148: Janne Robinson - Why is truth your medicine?

Blunt, raw, and immediately accessible emotionally, intellectually, and spiritually to all who read her words —Janne Robinson is a societal visionary, counterculture poet, film director, speaker, and facilitator who swings from the very first sentence. Robinson’s work as an artist and facilitator is to encourage people to become accessible to their truths. She believes that our world is sick—and truth is our medicine. You can order her first book and collection of poetry, “This is for the women who don’t give a fuck” here: https://www.amazon.com/This-Women-Dont-Give-Fuck/dp/1945796413 Find her second book “There’s Cobwebs on Her Vagina” here: https://www.amazon.com/Theres-Cobwebs-Her-Vagina-Collection/dp/1734042109. Watch her spoken word films here: https://www.jannerobinson.com/pages/watch Or you can follow slabs of her heart here: https://www.instagram.com/jannerobinson Want to come to our Costa Rica retreat over New Year's?  Click here and sign up: https://www.leiladylla.com/the-unfolding _______________________________________ Follow me on Instagram @LongDistanceLoveBombs: https://www.instagram.com/longdistancelovebombs Looking for a heartfelt gift? Visit my print shop here: https://www.longdistancelovebombs.com/theshop Sign up for my weekly newsletter!  Click here: http://eepurl.com/T0l91.  It's easy and takes five seconds. Check out a list of my favorite books here: https://www.amazon.com/shop/longdistancelovebombs
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Nov 20, 2021 • 55min

147: Kacia Fitzgerald - How do you fall in love with the process instead of the product?

Kacia is a multi-passionate entrepreneur, speaker and podcaster who's on a mission to help women unapologetically share their voice and message with the world.  She is the host of the top-rated podcast EmpowerHER with over 4 million downloads in the first 3 years.  She's also the Founder & CEO of She Goes company, which is focused on cultivating a global community of personal growth-obsessed women, and helping women who want to launch or grow their podcasts.  She's found that what's often holding women back is the thoughts that they think about who they are & what they are capable of so she takes her knowledge from working with hundreds of entrepreneurs over the years, paired with her high energy bubbly personality and a "Come with me, let's figure this out together" approach to light a fire under their booty to get out of their own way and go. Her website: https://www.kaciafitzgerald.com Follow her Instagram: https://www.instagram.com/kacia.fitzgerald Listen to her podcast: https://podcasts.apple.com/ca/podcast/empowerher/id1444456380 Facebook friend her: https://www.facebook.com/kacia.fitzgerald _______________________________________ Follow me on Instagram @LongDistanceLoveBombs: https://www.instagram.com/longdistancelovebombs Looking for a heartfelt gift? Visit my print shop here: https://www.longdistancelovebombs.com/theshop Sign up for my weekly newsletter!  Click here: http://eepurl.com/T0l91.  It's easy and takes five seconds. Check out a list of my favorite books here: https://www.amazon.com/shop/longdistancelovebombs
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Nov 14, 2021 • 1h 1min

146: Isabel Foxen Duke - How do you stop feeling crazy around food?

Isabel Foxen Duke is the Creator of Stop Fighting Food (stopfightingfood.com)— a free video training program for women who want to "stop feeling crazy around food." After years of trying to overcome emotional eating, binge-eating and chronic weight-cycling through "traditional" and alternative approaches, Isabel discovered some radical new ways to get women over their "food issues" once and for all — not just by shifting the mindsets of individuals, but by challenging the dominant diet culture as a whole. A fixture and thought-leader in the greater body-positive movement, Isabel has been featured in the Huffington Post,  Elle Magazine, XOJane, and has been praised by Ricki Lake.  Her writing and free guide, How To Not Eat Cake, can be found at www.isabelfoxenduke.com.  Watch her free video training series at www.stopfightingfood.com. Follow her on Instagram here (@isabelfoxenduke): https://www.instagram.com/isabelfoxenduke _______________________________________ To check out CURED nutrition and their various wonderful CBD products, click here: https://bit.ly/3hVQivi.  Use the code LOVEBOMBS at checkout, and you will save an extra 10% and get FREE shipping.  I use it every day and cannot recommend it more highly.  They're fantastic (especially the ZEN pills)! Seriously. SO GOOD. _______________________________________ Follow me on Instagram @LongDistanceLoveBombs: https://www.instagram.com/longdistancelovebombs Looking for a heartfelt gift? Visit my print shop here: https://www.longdistancelovebombs.com/theshop Sign up for my weekly newsletter!  Click here: http://eepurl.com/T0l91.  It's easy and takes five seconds. Check out a list of my favorite books here: https://www.amazon.com/shop/longdistancelovebombs
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Nov 6, 2021 • 1h 9min

145: Hilary Corna - Do you know your worth and live life on your terms?

Have you ever noticed that most thought leaders in business are men with outdated, antiquated ideas? You might think, "I have better ideas than this -- How do I get my ideas heard and seen?" Well, Hilary Corna is on a mission to show you that you already have it inside you! After leading an enormous career doing kaizen for Toyota across Asia, she established a platform in business as a thought leader with all the shiny things -- a bestselling book, a lucrative speaking career (girl is open about her 20K keynote fee that she's built), her own IP, courses, and a podcast with the epic name, UNprofessional. She is now releasing a program that helps more women become thought leaders in business! Connect with Hilary on Instagram: @HilaryCorna Email her: hilary@hilarycorna.com Website here: https://hilarycorna.com Listen to her podcast: https://hilarycorna.com/podcast Read her book: https://hilarycorna.com/books _______________________________________ Follow me on Instagram @LongDistanceLoveBombs: https://www.instagram.com/longdistancelovebombs Looking for a heartfelt gift? Visit my print shop here: https://www.longdistancelovebombs.com/theshop Sign up for my weekly newsletter!  Click here: http://eepurl.com/T0l91.  It's easy and takes five seconds. Check out a list of my favorite books here: https://www.amazon.com/shop/longdistancelovebombs
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Oct 29, 2021 • 1h 5min

144: Andrew Degregorio - Why does changing your energy change your entire life?

As a former stand-up comedian, transformational speaker, intuitive counselor, and healer, Andrew Degregorio has a unique blend of modalities that allow him to share gifts with compassion and humor. In addition to offering healing and leading workshops, he has worked with renowned teachers such as Kyle Cease, Lorraine DeLear, Dustin Diperna, Anna-Lisa Adelberg, John Churchill, and many more. When he was 32, a surfboard bashed into his head when he was out surfing one day. Left unconscious in the ocean until a complete stranger pulled him out and saved his life, he was never the same again. After that near-death experience, he questioned his identity and purpose, noticing how he became incredibly present to the world in a way he had never experienced before.  He worked side-by-side with incredible teachers and became a student at the Luminous Awareness Institute. He's worked with hundreds of clients that have come to him for reasons that vary from physical pain, trauma, life struggles, business challenges, deepening their spiritual practice, developing their psychic gifts, relationship/family support and too many other topics to name. Life is always trying to work with us, we just need to learn how to listen and get out of our own way. That's Andrew's calling. That's why he is here to support you. Website here: https://www.andrewdegregorio.com His book, THE KNOCK: https://www.amazon.com/Knock-Unexpected-Wake-Up-Call/dp/1949003051 _______________________________________ To check out CURED nutrition and their various wonderful CBD products, click here: https://bit.ly/3hVQivi.  Use the code LOVEBOMBS at checkout, and you will save an extra 10% and get FREE shipping.  I use it every day and cannot recommend it more highly.  They're fantastic (especially the ZEN pills)! Seriously. SO GOOD. _______________________________________ Follow me on Instagram @LongDistanceLoveBombs: https://www.instagram.com/longdistancelovebombs Looking for a heartfelt gift? Visit my print shop here: https://www.longdistancelovebombs.com/theshop Sign up for my weekly newsletter!  Click here: http://eepurl.com/T0l91.  It's easy and takes five seconds. Check out a list of my favorite books here: https://www.amazon.com/shop/longdistancelovebombs
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Oct 20, 2021 • 1h

143: Tommy Baker - Can you crush life and find fulfillment without losing your mind?

Tommy Baker helps dreamers, visionaries, and entrepreneurs bring their dreams to life and create a life they can’t wait to wake up for. As the author of the book, Hustlers & Seekers: How To Crush It and Find Fulfillment Without Losing Your Mind, as well as The 1% Rule, and The Leap Of Your Life — Tommy believes living up to our potential is what we’re here to do. Through his writing, coaching, and podcast, he’s helped thousands of people take their next bold step and never look back. He’s been featured in Entrepreneur, Influencive, Thought Catalog, and more.  Learn more at ResistAverageAcademy.com. His new book is here: https://www.hustlersandseekers.com COME TO COSTA RICA FOR NEW YEARS?  Click here to learn more: https://www.leiladylla.com/the-unfolding _______________________________________ Follow me on Instagram @LongDistanceLoveBombs: https://www.instagram.com/longdistancelovebombs Looking for a heartfelt gift? Visit my print shop here: https://www.longdistancelovebombs.com/theshop Sign up for my weekly newsletter!  Click here: http://eepurl.com/T0l91.  It's easy and takes five seconds. Check out a list of my favorite books here: https://www.amazon.com/shop/longdistancelovebombs
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Oct 12, 2021 • 1h 20min

142: Dr. Jeremy Goldberg - How do you find your purpose?

Dr. Jeremy Goldberg is a recovering scientist turned life coach who speaks fluent burrito.  I own a van and a man bun and in my spare time, I collect silver linings.  People pay me to make them cry.  I worked internationally for governments and universities for over a decade, am an expert in human behavior, and spent five years studying how our brains influence our actions and wrote a Ph.D. thesis about it.  I’ve managed teams of people and millions of dollars. In addition to my academic background, I’ve trained myself through countless scientific studies and books related to self-help, self-care, self-growth, and self-doubt.  I have an honorary doctorate from the School of Hard Knocks.  I’ve met rock bottom, planted a seed, grew a treehouse into a home, and climbed out of the hole my mind made.  Now I help others do the same. I founded Long Distance Love Bombs, and my mission is to make kindness cool, empathy popular, and compassion commonplace.  I want to make the world better than it was yesterday.  As part of that purpose, I write articles, send emails, host retreats and workshops, coach clients, have a podcast, write books, and make spoken word poetry videos.  I am also active on Facebook and Instagram, leading an online tribe of more than 65,000 badass humans. Join us at our retreat, THE UNFOLDING, in Dominical, Costa Rica, from December 27, 2021 - January 3, 2022, with Traver Boehm, Leila Dylla, and me, Dr. Jeremy Goldberg: https://www.leiladylla.com/the-unfolding
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Sep 29, 2021 • 1h 13min

141: Stephen Jenkinson - What is spirit work while the crisis reigns?

Culture activist, teacher, and author, Stephen Jenkinson teaches internationally and is the creator and principal instructor of the Orphan Wisdom School, co-founded with Nathalie Roy in 2010, convening semi-annually in Ontario, and in northern Europe. He has Master’s degrees from Harvard University (Theology) and the University of Toronto (Social Work). Apprenticed to a master storyteller when a young man, he has worked extensively with dying people and their families, was a program director in a major hospital, and an assistant professor in a prominent medical school. He is also a sculptor, traditional canoe builder whose house won a Governor General’s Award for architecture. Since co-founding Nights of Grief and Mystery with Gregory Hoskins in 2015, he has toured across North America, the U.K., Europe, Australia, and New Zealand. His new book, A Generation’s Worth: Spirit work while the crisis reigns, sets out to learn liveable answers. Dying and death, love and matrimony, money and soul, aging and elderhood, drawn through the eye of a pestilential needle: this is the spirit work, and that is the crisis: https://orphanwisdom.com/a-generations-worth-spirit-work-while-the-crisis-reigns He is the author of Come of Age: The Case for Elderhood in a Time of Trouble (2018), the award-winning Die Wise: A Manifesto for Sanity and Soul (2015), Homecoming: The Haiku Sessions (a live teaching from 2013), How it All Could Be: A workbook for dying people and those who love them (2009), Angel and Executioner: Grief and the Love of Life – (a live teaching from 2009), and Money and The Soul’s Desires: A Meditation (2002). He is contributing author to Palliative Care – Core Skills and Clinical Competencies (2007). Stephen Jenkinson is also the subject of the feature-length documentary film Griefwalker (National Film Board of Canada, 2008, dir. Tim Wilson), a portrait of his work with dying people, and Lost Nation Road, a shorter documentary on the crafting of the Nights of Grief and Mystery tours (2019, dir. Ian Mackenzie). His books, recordings, and DVDs are available for purchase at the Orphan Wisdom Shop: https://orphanwisdom.com Watch the Lost Nation Road documentary here: https://orphanwisdom.com/lost-nation-road _______________________________________ To check out CURED nutrition and their various wonderful CBD products, click here: https://bit.ly/3hVQivi.  Use the code LOVEBOMBS at checkout, and you will save an extra 10% and get FREE shipping.  I use it every day and cannot recommend it more highly.  They're fantastic (especially the ZEN pills)! Seriously. SO GOOD. _______________________________________ Follow me on Instagram @LongDistanceLoveBombs: https://www.instagram.com/longdistancelovebombs Looking for a heartfelt gift? Visit my print shop here: https://www.longdistancelovebombs.com/theshop Sign up for my weekly newsletter!  Click here: http://eepurl.com/T0l91.  It's easy and takes five seconds. Check out a list of my favorite books here: https://www.amazon.com/shop/longdistancelovebombs

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