

The Long Distance Love Bombs Podcast
Dr. Jeremy Goldberg
Making kindness cool and the world better than yesterday, join us for conversations that shift perspectives toward a more conscious and compassionate collective. The host, Dr. Jeremy Goldberg, is a ferocious never-giver-upper, an empathy-collecting, anti-quitting word wizard, and a connoisseur and collector of fine silver linings. He is also a recovering scientist turned life coach and spoken word poet who speaks fluent burrito. Find him on Instagram @LongDistanceLoveBombs or at www.longdistancelovebombs.com.
Episodes
Mentioned books

Jun 23, 2021 • 35min
128: A real relationship talk with my girlfriend, Kendra Adachi (#8)
In this chat, the eighth in our series, we talk about the power of mentorships, coaches, and spaces that allow us to fully face what needs to be seen. We talk about our experience being coaches and being coached. We also talk about our new 12-Week Coaching Thing launching on July 1, including the major impacts we've seen from people changing their lives.
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Ready for Jeremy and Kendra's 12-week group coaching thing?! Turn your big dreams into memories with an intuitive ninja queen and a PhD scientist. CLICK HERE TO LEARN MORE AND SIGN UP TO JOIN US: https://longdistancelovebombs.mykajabi.com/12
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Kendra Adachi helps people make empowered choices and expand their self-acceptance, creating alignment with their hearts and passions. She mentors private clients and is a plant-focused chef who is also a movement junkie and chaser of full-body f**k-yes life experiences. Her coaching philosophy encourages self-exploration, personal responsibility, radical honesty, and compassion so you can unapologetically take up space and own your unique physical, mental, and emotional needs. As a certified health coach with the Institute for Integrative Nutrition (click here to learn more: https://bit.ly/36Ctqhr), having completed the four levels of personal development through Integrity Seminars (click here to learn more: https://bit.ly/39A3HrJ), and having the gift of experiencing depression and mental illness, she has chosen to love her unique story and utilize its lessons to support others on their journey.
Follow her on Instagram here: https://www.instagram.com/adachikendra
Check out her website here: http://www.adachikendra.com
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Follow me on Instagram @LongDistanceLoveBombs: https://www.instagram.com/longdistancelovebombs
Looking for a heartfelt gift? Visit my print shop here: https://www.longdistancelovebombs.com/theshop
Sign up for my weekly newsletter! Each week, I share a personal story and my favorite books, tunes, articles, and ideas. Click here: http://eepurl.com/T0l91. It's easy and takes five seconds.
Check out a list of 120 of my favorite books here, including many my guests have written and recommend reading: https://bookshop.org/shop/LDLB
Here is all of my favorite stuff on the planet: https://www.longdistancelovebombs.com/favorites

Jun 16, 2021 • 1h 9min
127: Stephen Jenkinson - What does it mean to die wise?
Culture activist, teacher, author ~ Stephen Jenkinson teaches internationally and is the creator and principal instructor of the Orphan Wisdom School, co-founded with Nathalie Roy in 2010, convening semi-annually in Deacon, Ontario, and in northern Europe. He has Master’s degrees from Harvard University (Theology) and the University of Toronto (Social Work). Apprenticed to a master storyteller when a young man, he has worked extensively with dying people and their families, is a former program director in a major Canadian hospital, former assistant professor in a prominent Canadian medical school. He is also a sculptor, traditional canoe builder whose house won a Governor General’s Award for architecture. Since co-founding Nights of Grief and Mystery with Gregory Hoskins in 2015, he has toured this musical/tent show revival/storytelling/ceremony of a show across North America, the U.K. and Europe, and Australia and New Zealand.
He is the author of Come of Age: The Case for Elderhood in a Time of Trouble (2018), the award-winning Die Wise: A Manifesto for Sanity and Soul (2015), Homecoming: The Haiku Sessions (a live teaching from 2013), How it All Could Be: A workbook for dying people and those who love them (2009), Angel and Executioner: Grief and the Love of Life – (a live teaching from 2009), and Money and The Soul’s Desires: A Meditation (2002). He is contributing author to Palliative Care – Core Skills and Clinical Competencies (2007).
Stephen Jenkinson is also the subject of the feature-length documentary film Griefwalker (National Film Board of Canada, 2008, dir. Tim Wilson), a portrait of his work with dying people, and Lost Nation Road, a shorter documentary on the crafting of the Nights of Grief and Mystery tours (2019, dir. Ian Mackenzie).
His books, recordings and DVDs are available for purchase at the Orphan Wisdom Shop: https://orphanwisdom.com
Watch the Lost Nation Road documentary here: https://orphanwisdom.com/lost-nation-road

Jun 9, 2021 • 1h 4min
126: Kute Blackson - How do we find the courage to let go?
Kute Blackson is a beloved inspirational speaker and transformational teacher. He speaks at countless events he organizes around the world as well as at outside events including A-Fest, YPO (Young Presidents’ Organization), and EO (Entrepreneurs’ Organization). He is a member of the Transformational Leadership Council, a select group of one hundred of the world’s foremost authorities in the personal development industry. Winner of the 2019 Unity New Thought Walden Award, Blackson is widely considered a next-generation leader in the field of personal development. His mission is simple: To awaken and inspire people across the planet to access inner freedom, live authentically, and fulfill their true life’s purpose.
Find him online here:
www.kuteblackson.com
www.boundlessblissbali.com
www.themagicofsurrender.com (check out his new book!)
Follow him on social media here:
Facebook: facebook.com/kuteblacksonlovenow
Instagram: instagram.com/kuteblackson
YouTube: youtube.com/c/KuteBlackson
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To check out CURED nutrition and their various wonderful CBD products, click here: https://bit.ly/3hVQivi. Use the code LOVEBOMBS at checkout, and you will save an extra 10% and get FREE shipping. I use it every day and cannot recommend it more highly. They're fantastic (especially the ZEN pills)! Seriously. SO GOOD.
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Follow me on Instagram @LongDistanceLoveBombs: https://www.instagram.com/longdistancelovebombs
Looking for a heartfelt gift? Visit my print shop here: https://www.longdistancelovebombs.com/theshop
Sign up for my weekly newsletter! Each week, I share a personal story and my favorite books, tunes, articles, and ideas. Click here: http://eepurl.com/T0l91. It's easy and takes five seconds.
Check out a list of 120 of my favorite books here, including many my guests have written and recommend reading: https://www.amazon.com/shop/longdistancelovebombs
Here is all of my favorite stuff on the planet: https://www.longdistancelovebombs.com/favorites

Jun 2, 2021 • 1h 1min
125: In-Q - Is vulnerability the same as strength?
IN-Q is an award-winning poet, multi-platinum songwriter, and the best-selling author of Inquire Within. His groundbreaking achievements include being named to Oprah’s SuperSoul 100 list of the world’s most influential thought leaders, being the first spoken word artist to perform with Cirque du Soleil, and being featured on A&E, ESPN, and HBO’s Def Poetry Jam. He’s inspired countless audiences around the world through his performances and storytelling workshops. Many of his recent poetry videos have gone viral with over 70 million views combined, and his stand up poetry special, IN-Q – Live at the Ace Theatre, is now streaming exclusively on Amazon Prime Video.
As a songwriter, IN-Q’s hit single “Love You Like a Love Song” by Selena Gomez went multi-platinum, winning him a BMI award. He has written with renowned artists including Aloe Blacc, Miley Cyrus, Mike Posner, ZHU, and Foster the People. His songs have accumulated over one billion views on YouTube alone. Most recently, he was nominated for a Billboard Award for his contributions on Disney’s Descendants 3 soundtrack.
Leading organizations including Nike, Instagram, Spotify, Google, Zappos, Lululemon, Live Nation, Shazam, The Grammy Foundation, and many more have brought IN-Q in to motivate their teams through his keynote performances and transformational storytelling workshops. These two unique offerings provide a powerful bonding experience for companies that want to learn to lead with vulnerability and share their voice more authentically.
Ultimately IN-Q writes to entertain, inspire, and challenge his audiences to look deeper into the human experience and ask questions about themselves, their environment, and the world at large.
Find his website: https://in-q.com
Check out his book: https://in-q.com/inquirewithin
Watch him on YouTube: https://www.youtube.com/user/INQonline
Follow his Instagram: https://www.instagram.com/inqlife
Facebook here: https://www.facebook.com/INQlife
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To check out CURED nutrition and their various wonderful CBD products, click here: https://bit.ly/3hVQivi. Use the code LOVEBOMBS at checkout, and you will save an extra 10% and get FREE shipping. I use it every day and cannot recommend it more highly. They're fantastic (especially the ZEN pills)! Seriously. SO GOOD.
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Follow me on Instagram @LongDistanceLoveBombs: https://www.instagram.com/longdistancelovebombs
Looking for a heartfelt gift? Visit my print shop here: https://www.longdistancelovebombs.com/theshop
Sign up for my weekly newsletter! Each week, I share a personal story and my favorite books, tunes, articles, and ideas. Click here: http://eepurl.com/T0l91. It's easy and takes five seconds.
Check out a list of 120 of my favorite books here, including many my guests have written and recommend reading: https://www.amazon.com/shop/longdistancelovebombs
Here is all of my favorite stuff on the planet: https://www.longdistancelovebombs.com/favorites

May 26, 2021 • 52min
124: Kyle Cease - Why are we scared of transformation?
Kyle Cease, comedian and creator of Evolving Out Loud, discusses transformation and patterns, embracing transformation, a dream of abandonment, and revealing patterns and rapid changes in the world.

May 18, 2021 • 1h 27min
123: Jeremy Allen - What's the healthy way to cope with grief and loss?
Jeremy Allen is a funeral director, embalmer, and speaker who founded Death Ed., an online grief and loss education resource. Death Ed. aims to make conversations that are sometimes difficult feel honest and open and free, like a conversation with friends around the campfire. Death Ed. is the product of years of him being invited to join families in some of the most intense environments of loss.
Jeremy believes that "grief is our emotional and behavioral response to loss, not specifically to death.” He has expertise in leading with vulnerability, bringing empathy to difficult professional situations, and holding community during times of loss. Jeremy lives in rural Alberta, Canada, with his wife and business partner, Bailey. He has three children, two geriatric dogs, and one pony.
Find him here:
Website: https://www.deathed.ca
Instagram: https://www.instagram.com/deathed.ca
Facebook: https://www.facebook.com/deathed.ca
Twitter: https://twitter.com/deathed_ca
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Follow me on Instagram @LongDistanceLoveBombs: https://www.instagram.com/longdistancelovebombs
Looking for a heartfelt gift? Visit my print shop here: https://www.longdistancelovebombs.com/theshop
Sign up for my weekly newsletter! Each week, I share a personal story and my favorite books, tunes, articles, and ideas. Click here: http://eepurl.com/T0l91. It's easy and takes five seconds.
Check out a list of 120 of my favorite books here, including many my guests have written and recommend reading: https://www.amazon.com/shop/longdistancelovebombs
Here is all of my favorite stuff on the planet: https://www.longdistancelovebombs.com/favorites

May 11, 2021 • 1h 19min
122: Katie Hess - Can flowers be medicine?
Katie Hess is a flower alchemist, author of Flowerevolution, and founder of LOTUSWEI, one of the world’s leading floral apothecaries. With her signature elixirs featured in O, The Oprah Magazine, The New York Times, and the LA Times, her flower-powered community is thriving. Katie teaches mindful-awareness practices at Flowerlounge events around the world, hands out flowers to strangers in urban Flower Flash Mobs + hosts the Flowerlounge Podcast with listeners in over 75 countries. She’s the founder of the Self-Arising Nature Center in Phoenix, Arizona, a center for flower essence education, experiences, and practitioner training.
Website: https://www.lotuswei.com/ - Use code PODCAST for 15% off your first order.
Instagram: https://www.instagram.com/lotuswei/
Twitter: https://twitter.com/lotuswei
Facebook: https://www.facebook.com/lotuswei
YouTube: https://www.youtube.com/c/LOTUSWEI
Pinterest: https://www.pinterest.com/lotuswei/_created/
Check out the Self-Arising Nature Center in Phoenix: https://sancenterphx.com
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To check out CURED nutrition and their various wonderful CBD products, click here: https://bit.ly/3hVQivi. Use the code LOVEBOMBS at checkout, and you will save an extra 10% and get FREE shipping. I use it every day and cannot recommend it more highly. They're fantastic (especially the ZEN pills)! Seriously. SO GOOD.
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Follow me on Instagram @LongDistanceLoveBombs: https://www.instagram.com/longdistancelovebombs
Looking for a heartfelt gift? Visit my print shop here: https://www.longdistancelovebombs.com/theshop
Sign up for my weekly newsletter! Each week, I share a personal story and my favorite books, tunes, articles, and ideas. Click here: http://eepurl.com/T0l91. It's easy and takes five seconds.
Check out a list of 120 of my favorite books here, including many my guests have written and recommend reading: https://www.amazon.com/shop/longdistancelovebombs
Here is all of my favorite stuff on the planet: https://www.longdistancelovebombs.com/favorites

May 3, 2021 • 59min
121: Rick Alexander - Does adversity give meaning to our lives?
Rick Alexander is an author, speaker, and serves as the Chief Growth Operator for The Special Forces Experience. He spent 12 years in the United States Navy as a Special Operations Combat Medic and has completed multiple ultra-endurance events, including a 240 mile run in body armor to raise money for the children of fallen heroes. As such, his work draws on this depth of experience in order to help people craft meaningful lives while in the heat of adversity.
His current work is focused on the intersection of spirituality and psychology. You can hear his ideas on the podcast Morning Coffee with Rick Alexander, which airs Monday through Friday, or by checking out his latest book, Ambitious Heroes and Heartache (available in all formats).
Follow him on Instagram here and check out his website, here.
Read his two books, Burn Your Couch: A Manifesto for the Average here and Ambitious Heroes And Heartache: A book about what it means to be human here.
Check out the Special Forces Experience, here.
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To check out CURED nutrition and their various wonderful CBD products, click here: https://bit.ly/3hVQivi. Use the code LOVEBOMBS at checkout, and you will save an extra 10% and get FREE shipping. I use it every day and cannot recommend it more highly. They're fantastic (especially the ZEN pills)! Seriously. SO GOOD.
_______________________________________
Follow me on Instagram @LongDistanceLoveBombs: https://www.instagram.com/longdistancelovebombs
Looking for a heartfelt gift? Visit my print shop here: https://www.longdistancelovebombs.com/theshop
Sign up for my weekly newsletter! Each week, I share a personal story and my favorite books, tunes, articles, and ideas. Click here: http://eepurl.com/T0l91. It's easy and takes five seconds.
Check out a list of 120 of my favorite books here, including many my guests have written and recommend reading: https://www.amazon.com/shop/longdistancelovebombs
Here is all of my favorite stuff on the planet: https://www.longdistancelovebombs.com/favorites

Apr 27, 2021 • 40min
120: A real relationship talk with my girlfriend, Kendra Adachi (#7)
In this chat, the seventh in our series, we talk about emotions, grief, feeling distant, and getting back to the fundamentals of our relationship. We drifted apart for a bit and we discuss why and how that happened, as well as what we did to reconnect.
_________________________________________
Kendra Adachi helps people make empowered choices and expand their self-acceptance, creating alignment with their hearts and passions. She mentors private clients and is a plant-focused chef who is also a movement junkie and chaser of full-body fuck-yes life experiences. Her coaching philosophy encourages self-exploration, personal responsibility, radical honesty, and compassion so you can unapologetically take up space and own your unique physical, mental, and emotional needs. As a certified health coach with the Institute for Integrative Nutrition (click here to learn more: https://bit.ly/36Ctqhr), having completed the four levels of personal development through Integrity Seminars (click here to learn more: https://bit.ly/39A3HrJ), and having the gift of experiencing depression and mental illness, she has chosen to love her unique story and utilize its lessons to support others on their journey.
Follow her on Instagram here: https://www.instagram.com/adachikendra
Check out her website here: http://www.adachikendra.com
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Follow me on Instagram @LongDistanceLoveBombs: https://www.instagram.com/longdistancelovebombs
Looking for a heartfelt gift? Visit my print shop here: https://www.longdistancelovebombs.com/theshop
Sign up for my weekly newsletter! Each week, I share a personal story and my favorite books, tunes, articles, and ideas. Click here: http://eepurl.com/T0l91. It's easy and takes five seconds.
Check out a list of 120 of my favorite books here, including many my guests have written and recommend reading: https://bookshop.org/shop/LDLB
Here is all of my favorite stuff on the planet: https://www.longdistancelovebombs.com/favorites

Apr 22, 2021 • 54min
119: Hildie Dunn - Is our lineage our biggest inspiration?
Hildie Dunn’s natural enthusiasm and incredible heart are well suited to coaching. Her spirit, while infectious and inspiring to her clients and colleagues, is balanced by her desire to see people through not only the victories but also the roughest patches of their lives. Her mission as a coach with Handel Group Life Coaching is to empower people to live extraordinary lives and reach their dreams with joy and intention.
Hildie received her bachelor’s degree in English with a minor in Education from LaSalle University and her master’s degree in Student Personnel Work with an emphasis on Human Development from The Ohio State University. She dove into the educational world and has been committed to educating and helping people of all ages flourish ever since. She was formerly a fourth-grade teacher at St. John’s Ukrainian Catholic School in Newark, NJ, and an Assistant Dean of Ursinus College in Collegeville, PA. Hildie then saw her opportunity to help adults continue to learn and evolve when she found intenSati. She so loved this powerful heart-mind-body fitness practice that she became an instructor. As Assistant Program Manager at Johnson & Johnson, she not only led intenSati classes but also co-led their corporate wellness program.
Hildie is also a practicing nutritional counselor, educated at the Institute for Integrative Nutrition, and a certified personal trainer. She brings integrity and unique knowledge of the body-mind connection to her clients. Hildie leads Handel Group events in the New York metro area, group telecourses and she privately coaches clients.
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Get started here: https://bit.ly/LOVEBOMBS-IU
Talk to a human and see if Handel Group coaching options are right for you: https://bit.ly/LOVEBOMBS-CONSULT
Follow Hildie on Instagram here: https://www.instagram.com/hildiedunn
Follow the Handel Group on Facebook here: https://www.facebook.com/HGLifeCoaching
Follow the Handel Group on Instagram here: https://www.instagram.com/handelgroup
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Follow me on Instagram @LongDistanceLoveBombs: https://www.instagram.com/longdistancelovebombs
Looking for a heartfelt gift? Visit my print shop here: https://www.longdistancelovebombs.com/theshop
Sign up for my weekly newsletter! Each week, I share a personal story and my favorite books, tunes, articles, and ideas. Click here: http://eepurl.com/T0l91. It's easy and takes five seconds.
Check out a list of 120 of my favorite books here, including many my guests have written and recommend reading: https://www.amazon.com/shop/longdistancelovebombs
Here is all of my favorite stuff on the planet: https://www.longdistancelovebombs.com/favorites