

The Long Distance Love Bombs Podcast
Dr. Jeremy Goldberg
Making kindness cool and the world better than yesterday, join us for conversations that shift perspectives toward a more conscious and compassionate collective. The host, Dr. Jeremy Goldberg, is a ferocious never-giver-upper, an empathy-collecting, anti-quitting word wizard, and a connoisseur and collector of fine silver linings. He is also a recovering scientist turned life coach and spoken word poet who speaks fluent burrito. Find him on Instagram @LongDistanceLoveBombs or at www.longdistancelovebombs.com.
Episodes
Mentioned books

Apr 27, 2021 • 40min
120: A real relationship talk with my girlfriend, Kendra Adachi (#7)
In this chat, the seventh in our series, we talk about emotions, grief, feeling distant, and getting back to the fundamentals of our relationship. We drifted apart for a bit and we discuss why and how that happened, as well as what we did to reconnect.
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Kendra Adachi helps people make empowered choices and expand their self-acceptance, creating alignment with their hearts and passions. She mentors private clients and is a plant-focused chef who is also a movement junkie and chaser of full-body fuck-yes life experiences. Her coaching philosophy encourages self-exploration, personal responsibility, radical honesty, and compassion so you can unapologetically take up space and own your unique physical, mental, and emotional needs. As a certified health coach with the Institute for Integrative Nutrition (click here to learn more: https://bit.ly/36Ctqhr), having completed the four levels of personal development through Integrity Seminars (click here to learn more: https://bit.ly/39A3HrJ), and having the gift of experiencing depression and mental illness, she has chosen to love her unique story and utilize its lessons to support others on their journey.
Follow her on Instagram here: https://www.instagram.com/adachikendra
Check out her website here: http://www.adachikendra.com
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Follow me on Instagram @LongDistanceLoveBombs: https://www.instagram.com/longdistancelovebombs
Looking for a heartfelt gift? Visit my print shop here: https://www.longdistancelovebombs.com/theshop
Sign up for my weekly newsletter! Each week, I share a personal story and my favorite books, tunes, articles, and ideas. Click here: http://eepurl.com/T0l91. It's easy and takes five seconds.
Check out a list of 120 of my favorite books here, including many my guests have written and recommend reading: https://bookshop.org/shop/LDLB
Here is all of my favorite stuff on the planet: https://www.longdistancelovebombs.com/favorites

Apr 22, 2021 • 54min
119: Hildie Dunn - Is our lineage our biggest inspiration?
Hildie Dunn’s natural enthusiasm and incredible heart are well suited to coaching. Her spirit, while infectious and inspiring to her clients and colleagues, is balanced by her desire to see people through not only the victories but also the roughest patches of their lives. Her mission as a coach with Handel Group Life Coaching is to empower people to live extraordinary lives and reach their dreams with joy and intention.
Hildie received her bachelor’s degree in English with a minor in Education from LaSalle University and her master’s degree in Student Personnel Work with an emphasis on Human Development from The Ohio State University. She dove into the educational world and has been committed to educating and helping people of all ages flourish ever since. She was formerly a fourth-grade teacher at St. John’s Ukrainian Catholic School in Newark, NJ, and an Assistant Dean of Ursinus College in Collegeville, PA. Hildie then saw her opportunity to help adults continue to learn and evolve when she found intenSati. She so loved this powerful heart-mind-body fitness practice that she became an instructor. As Assistant Program Manager at Johnson & Johnson, she not only led intenSati classes but also co-led their corporate wellness program.
Hildie is also a practicing nutritional counselor, educated at the Institute for Integrative Nutrition, and a certified personal trainer. She brings integrity and unique knowledge of the body-mind connection to her clients. Hildie leads Handel Group events in the New York metro area, group telecourses and she privately coaches clients.
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Get started here: https://bit.ly/LOVEBOMBS-IU
Talk to a human and see if Handel Group coaching options are right for you: https://bit.ly/LOVEBOMBS-CONSULT
Follow Hildie on Instagram here: https://www.instagram.com/hildiedunn
Follow the Handel Group on Facebook here: https://www.facebook.com/HGLifeCoaching
Follow the Handel Group on Instagram here: https://www.instagram.com/handelgroup
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Follow me on Instagram @LongDistanceLoveBombs: https://www.instagram.com/longdistancelovebombs
Looking for a heartfelt gift? Visit my print shop here: https://www.longdistancelovebombs.com/theshop
Sign up for my weekly newsletter! Each week, I share a personal story and my favorite books, tunes, articles, and ideas. Click here: http://eepurl.com/T0l91. It's easy and takes five seconds.
Check out a list of 120 of my favorite books here, including many my guests have written and recommend reading: https://www.amazon.com/shop/longdistancelovebombs
Here is all of my favorite stuff on the planet: https://www.longdistancelovebombs.com/favorites

Apr 14, 2021 • 59min
118: Kymberlee Weil - How can storytelling expand your influence?
Crushing it. Two words with unlimited potential of possibility. That describes the life path perfectly for Kymberlee Weil. How else could one possibly explain a person who holds the distinction of NCAA Woman of the Year, 4th Degree Black Belt, MBA educated, Author of multiple books on technology, Founder of an award-winning software developing and licensing company, Winner of both the Spirit of Entrepreneurship Award for Professional Services and The Association for Women in Communication’s Women of Achievement Award, Trainer of hundreds of TEDx speakers, Improv performer, International Speaker and creator of StorytellingSchool.com that specializes in High-Stakes Short-Form Storytelling to help people expand their influence….and we’re just getting started! Kymberlee’s determination to defy her own barriers fused with her unique combination of Storytelling, Spontaneity, and Strategy has resulted in a powerful communication approach that has drawn the likes of CEOs, High Net-Worth Individuals and Influencers the world over. If you want more Kymberlee, you can find her here:
Check out her website here: https://storytellingschool.com
Listen to her podcast, Storytelling School, here: https://storytellingschool.com/podcast
Make sure to follow her on Instagram here: https://www.instagram.com/storytellingschool
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To check out CURED nutrition and their various wonderful CBD products, click here: https://bit.ly/3hVQivi. Use the code LOVEBOMBS at checkout, and you will save an extra 10% and get FREE shipping. I use it every day and cannot recommend it more highly. They're fantastic (especially the ZEN pills)! Seriously. SO GOOD.
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Follow me on Instagram @LongDistanceLoveBombs: https://www.instagram.com/longdistancelovebombs
Looking for a heartfelt gift? Visit my print shop here: https://www.longdistancelovebombs.com/theshop
Sign up for my weekly newsletter! Each week, I share a personal story and my favorite books, tunes, articles, and ideas. Click here: http://eepurl.com/T0l91. It's easy and takes five seconds.
Check out a list of 120 of my favorite books here, including many my guests have written and recommend reading: https://www.amazon.com/shop/longdistancelovebombs
Here is all of my favorite stuff on the planet: https://www.longdistancelovebombs.com/favorites

Apr 6, 2021 • 52min
117: Gala Darling - How do you love your secret weirdo within?
Gala Darling is a speaker and the bestselling author of Radical Self-Love: A Guide To Loving Yourself And Living Your Dreams. She has been teaching radical self-love — a selection of powerful techniques and tools which help women transform their lives — for close to a decade. Her site, galadarling.com, helps a million women a month find their voice, live without fear, and fall in love with life.
Born in New Zealand, she moved to NYC with one suitcase when she was 24 and used radical self-love to heal from an eating disorder and depression.
Gala has been called “a spiritual revolutionary”, “the oracle of all things mystically glam”, and “a modern-day guru”. Her work has been featured in The New York Times, New Zealand Herald, Teen Vogue, New York Post, Elle, Cosmopolitan, Time Out New York, Sydney Morning Herald, The Daily Telegraph, The Age, Sunday Herald Sun, The Dominion Post, Inked magazine, MiNDFOOD, Stuff, Viva, and countless others. She has been interviewed on CBS, ABC News, and Hay House Radio. Gala has spoken about radical self-love and entrepreneurship at SXSW Interactive, TEDxCMU, and dozens of other events across the world, in addition to lecturing at NYU (twice). A co-founder of The Blogcademy, she taught over 2500 women how to build their business through their blog on several continents.
Gala has worn mouse ears in the Blue Lagoon, walked the runway at New York Fashion Week, and once danced naked in front of strangers at a self-esteem workshop. She believes in kale and crystals, goal-setting and gratitude, kaleidoscopic color, and kicking ass.
Cash Money Honey group: https://galadarling.mykajabi.com/cashmoneyhoney
Visit her website: https://galadarling.com
Follow her on Instagram: https://www.instagram.com/galadarling
Watch her YouTube: https://www.youtube.com/channel/UCT84ANHs5N3eGWPAX2Sg8ZA
Find her Facebook: https://www.facebook.com/xogaladarling
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To check out CURED nutrition and their various wonderful CBD products, click here: https://bit.ly/3hVQivi. Use the code LOVEBOMBS at checkout, and you will save an extra 10% and get FREE shipping. I use it every day and cannot recommend it more highly. They're fantastic (especially the ZEN pills)! Seriously. SO GOOD.
_______________________________________
Follow me on Instagram @LongDistanceLoveBombs: https://www.instagram.com/longdistancelovebombs
Looking for a heartfelt gift? Visit my print shop here: https://www.longdistancelovebombs.com/theshop
Sign up for my weekly newsletter! Each week, I share a personal story and my favorite books, tunes, articles, and ideas. Click here: http://eepurl.com/T0l91. It's easy and takes five seconds.
Check out a list of 120 of my favorite books here, including many my guests have written and recommend reading: https://www.amazon.com/shop/longdistancelovebombs
Here is all of my favorite stuff on the planet: https://www.longdistancelovebombs.com/favorites

Mar 31, 2021 • 1h 12min
116: Julie Christiansen - What is the healthy way to deal with anger?
Julie Christiansen is the President of Leverage U, a speaker, and a Registered Psychotherapist. Her passion is to help people to create radical, positive, lasting change in their lives. Her lifelong personal and corporate mission is to leverage people and organizations into open communication so they can live free of conflict, tension, anger, and fear. When she saw this need, she developed the Anger Solutions™ Program, which has been the mainstay of Leverage U’s offerings since 1994. Since then, she has expanded her offerings to corporate and executive coaching, team building, publishing and media, and support for aspiring indie writers. Additionally, she has worked as a mental health worker, adjunct professor of Forensic Psychology, and works full time in her private practice in counseling and psychotherapy in the Niagara region.
Follow her on Instagram here: https://www.instagram.com/julz_christiansen
Check out her work here: https://www.angersolution.com
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If you're interested in joining my monthly membership group, Team Never Giver Upper, with a workshop, group text, and live expert chat each month, click here for all the details: https://longdistancelovebombs.mykajabi.com/TEAM
_______________________________________
Follow me on Instagram @LongDistanceLoveBombs: https://www.instagram.com/longdistancelovebombs
Looking for a heartfelt gift? Visit my print shop here: https://www.longdistancelovebombs.com/theshop
Sign up for my weekly newsletter! Each week, I share a personal story and my favorite books, tunes, articles, and ideas. Click here: http://eepurl.com/T0l91. It's easy and takes five seconds.
Check out a list of 120 of my favorite books here, including many my guests have written and recommend reading: https://www.amazon.com/shop/longdistancelovebombs
Here is all of my favorite stuff on the planet: https://www.longdistancelovebombs.com/favorites

Mar 22, 2021 • 1h
115: Chelsey Pierce - Is it irresponsible to ignore your dreams?
Chelsey Pierce is a healer of the healers, a sacred messenger of embodying the divine feminine essence along with an open, beautiful heart. A very sought-after, powerful leader, she works with leaders of all kinds ranging from thought leaders to fellow Reiki Masters to High-Level corporate leaders to forward-facing leaders, any in need of feeling seen and rejuvenated from being consistently engaged in the service of others. She also does 1:1 Intuitive Lifestyle Consulting, Human Design Introductory Readings, Holy Fire Reiki Master III Healing sessions and leads retreats domestically and throughout the world, most frequently in Peru.
She has learned ancient teachings and wisdom from shamans, tribes, and nature itself: the sovereignty of Ancient Teachings meeting the modern world. Within retreats, she helps unlock your inner magic and potential through presence and connection.
Chelsey began leading retreats for Revamp Retreats in 2017. One year later she added Warrior Retreats, working with world leaders desiring to live a legacy of transformation through integrated change. Most recently, she co-founded I AM retreats, immersing tradition with technology by amplifying wellness through frequency healing of the mind, body and spirit, i.e., where metaphysics meets the science of cellular healing.
Chelsey is certified as a Human Design Guide, Master Holy Fire Reiki III Practitioner, and 200hr Yoga Teacher. A graduate of Choice Leadership, she has attended 50+ leadership and self-transformation immersions to embody self-mastery and to access highly evolved leadership skills.
She also acts as a Community Oracle for Leaders Create Leaders, a collective of heart-led leaders, conscious creators, and impact-driven entrepreneurs. Check it out here: https://www.instagram.com/leaderscreateleaders
Check her out on Instagram here: https://www.instagram.com/iamchelseypierce
Book a call with her here: https://chelseypierce.as.me/schedule.php
Follow her on Facebook here: https://www.facebook.com/chelsey.pierce.90
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To check out CURED nutrition and their various wonderful CBD products, click here: https://bit.ly/3hVQivi. Use the code LOVEBOMBS at checkout, and you will save an extra 10% and get FREE shipping. I use it every day and cannot recommend it more highly. They're fantastic (especially the ZEN pills)! Seriously. SO GOOD.
_______________________________________
Follow me on Instagram @LongDistanceLoveBombs: https://www.instagram.com/longdistancelovebombs
Looking for a heartfelt gift? Visit my print shop here: https://www.longdistancelovebombs.com/theshop
Sign up for my weekly newsletter! Each week, I share a personal story and my favorite books, tunes, articles, and ideas. Click here: http://eepurl.com/T0l91. It's easy and takes five seconds.
Check out a list of 120 of my favorite books here, including many my guests have written and recommend reading: https://www.amazon.com/shop/longdistancelovebombs
Here is all of my favorite stuff on the planet: https://www.longdistancelovebombs.com/favorites

Mar 15, 2021 • 32min
114: A real relationship talk with my girlfriend, Kendra Adachi (#6)
In this chat, the sixth in our series, we talk mostly about space, and how important it is for relationships to cultivate individual needs/desires so that we don't get lost in the partnership.
_________________________________________
Kendra Adachi helps people make empowered choices and expand their self-acceptance, creating alignment with their hearts and passions. She mentors private clients and is a plant-focused chef who is also a movement junkie and chaser of full-body fuck-yes life experiences. Her coaching philosophy encourages self-exploration, personal responsibility, radical honesty, and compassion so you can unapologetically take up space and own your unique physical, mental, and emotional needs. As a certified health coach with the Institute for Integrative Nutrition (click here to learn more: https://bit.ly/36Ctqhr), having completed the four levels of personal development through Integrity Seminars (click here to learn more: https://bit.ly/39A3HrJ), and having the gift of experiencing depression and mental illness, she has chosen to love her unique story and utilize its lessons to support others on their journey.
Follow her on Instagram here: https://www.instagram.com/adachikendra
Check out her website here: http://www.adachikendra.com
_____________________________________________
Follow me on Instagram @LongDistanceLoveBombs: https://www.instagram.com/longdistancelovebombs
Looking for a heartfelt gift? Visit my print shop here: https://www.longdistancelovebombs.com/theshop
Sign up for my weekly newsletter! Each week, I share a personal story and my favorite books, tunes, articles, and ideas. Click here: http://eepurl.com/T0l91. It's easy and takes five seconds.
Check out a list of 120 of my favorite books here, including many my guests have written and recommend reading: https://bookshop.org/shop/LDLB
Here is all of my favorite stuff on the planet: https://www.longdistancelovebombs.com/favorites

Mar 8, 2021 • 1h 8min
113: Sophie Josephina - Are men and women really that different?
Sophie Josephina is a sex and relating coach as well as a masculine/feminine expert. As an ex-data scientist, she knows how to walk both worlds, navigating the bridge between tantra and neuroscience, the masculine and the feminine, the dark and the light.
She leads deeply potent programs for both men (the initiation) and women (healing the masculine).
She also hosts a very popular podcast (Deeper with Sophie Josephina) where she has open and raw conversations with men on their challenges and desires in relating. Listen here: https://podcasts.apple.com/us/podcast/deeper-with-sophie-josephina/id1518161721
You can follow her work on Instagram: https://www.instagram.com/sophie.josephina
Check out her website: www.sophiejosephina.com
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To check out CURED nutrition and their various wonderful CBD products, click here: https://bit.ly/3hVQivi. Use the code LOVEBOMBS at checkout, and you will save an extra 10% and get FREE shipping. I use it every day and cannot recommend it more highly. They're fantastic (especially the ZEN pills)! Seriously. SO GOOD.
_______________________________________
Follow me on Instagram @LongDistanceLoveBombs: https://www.instagram.com/longdistancelovebombs
Looking for a heartfelt gift? Visit my print shop here: https://www.longdistancelovebombs.com/theshop
Sign up for my weekly newsletter! Each week, I share a personal story and my favorite books, tunes, articles, and ideas. Click here: http://eepurl.com/T0l91. It's easy and takes five seconds.
Check out a list of 120 of my favorite books here, including many my guests have written and recommend reading: https://www.amazon.com/shop/longdistancelovebombs
Here is all of my favorite stuff on the planet: https://www.longdistancelovebombs.com/favorites

Mar 2, 2021 • 1h 3min
112: Shaun Galanos - a LIVE Q and A about creating healthy relationships
Shaun Galanos is a certified love coach and the host of The Love Drive podcast (which I was a guest on - click here to listen). When he is not coaching clients or recording his podcast, he can be found playing with his dog, learning to love his partner better, and building connections and community in Montreal.
Check out Shaun's new online course about flirting here: https://thelovedrive.com/flirting-and-connection-course/ref/Jeremy
Check out Shaun's course about creating great sex here: https://thelovedrive.com/greatsex/ref/Jeremy
And his course about healthy communication here: https://thelovedrive.com/healthy-communication-workshop/ref/Jeremy
Listen to Shaun's podcast here: https://thelovedrive.com/podcast/
And this episode with me as a guest here: https://thelovedrive.com/how-to-change-your-life-with-dr-jeremy-goldberg
If you'd like to work with him, click here to book your call: https://thelovedrive.com/coaching
Follow him on Instagram here: https://www.instagram.com/thelovedrive
Follow him on Facebook here: https://www.facebook.com/thelovedriveshow
Check out his videos on YouTube here: https://www.youtube.com/c/Thelovedrive/videos
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If you're interested in joining my monthly membership group, Team Never Giver Upper, with a workshop, group text, and live expert chat each month, click here for all the details: https://longdistancelovebombs.mykajabi.com/TEAM
_________________________________________
Follow me on Instagram @LongDistanceLoveBombs: https://www.instagram.com/longdistancelovebombs
Sign up for my weekly newsletter! Each week, I share a personal story and my favorite books, tunes, articles, and ideas. Click here: http://eepurl.com/T0l91. It's easy and takes five seconds.
Check out a list of my favorite books here, including many my guests have written and recommend reading: https://www.amazon.com/shop/longdistancelovebombs

Feb 23, 2021 • 1h 12min
111: Rainier Wylde - How do you excavate the real beneath the roles?
Rainier Wylde has lived many past lives as a successful entrepreneur, psychotherapist, professor of psychology, and spiritual director. His primary focus these days is speaking to men and women who long to take practical steps towards reconnecting with their essential self in order to live joyful and confident lives. He is committed to writing about living life to the fullest and teaching individuals and communities how to access their deepest truths.
Rainier has contributed to events such as Cosmic Campfire: Integrating Science and Religion, The Wild Goose Festival, and EMBODY Men’s Immersion. He has been featured on a wide range of podcasts including MAN TALKS with Connor Beaton, UNCIVILIZED MAN with Traver Boehm, The NATIVIST, RISING MAN with Jeddy Azuma, and HOLY HERETICS with Jon Scott. He also has his own podcast: LOST MAN STANDING, and had dozens of conversations with thought leaders and men’s workers such as Dallas Hartwig, co-founder of The Whole 30, Traver Boehm author of UN-CIVILIZED, Dan Doty founder of The Evryman Project, and Robert Kandell, co-founder of One Taste and author of UnHidden.
He also just launched a new podcast called RELATING IN THE SHADOWS (I was the first guest - check out the Feb 15, 2021 episode): https://podcasts.apple.com/gb/podcast/relating-in-the-shadows/id1551855210
Follow him on Instagram: https://www.instagram.com/rainierwylde
Check the website here: https://www.rainierwylde.com
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To check out CURED nutrition and their various wonderful CBD products, click here: https://bit.ly/3hVQivi. Use the code LOVEBOMBS at checkout, and you will save an extra 10% and get FREE shipping. I use it every day and cannot recommend it more highly. They're fantastic (especially the ZEN pills)! Seriously. SO GOOD.
_________________________________________
Follow me on Instagram @LongDistanceLoveBombs: https://www.instagram.com/longdistancelovebombs
Looking for a heartfelt gift? Visit my print shop here: https://www.longdistancelovebombs.com/theshop
Sign up for my weekly newsletter! Each week, I share a personal story and my favorite books, tunes, articles, and ideas. Click here: http://eepurl.com/T0l91. It's easy and takes five seconds.
Check out a list of 120 of my favorite books here, including many my guests have written and recommend reading: https://bookshop.org/shop/LDLB
Here is all of my favorite stuff on the planet: https://www.longdistancelovebombs.com/favorites