The Long Distance Love Bombs Podcast

Tyreek Moore has over 20 years of management and business experience in both the federal and private sectors. Tyreek has worked with government agencies, large commercial companies, colleges, K12 schools, and community organizations. In 2006 Tyreek founded Absolutions IT, LLC, an information technology consulting firm dedicated to providing incredible solutions and customer service to public and private sector clients. In 2011 he officially expanded the firm’s service catalog to include instructional technology consulting services with the goal of helping learning institutions leverage their technology investment to increase the engagement opportunities for its students. Tyreek earned his Bachelor of Science degree in Computer Science from Boston University and his Master of Education degree from Harvard University. As a professor at Monroe College, he has taught courses in Entrepreneurship, Project Management, Principles of Management, Systems Analysis and Design, Social Media Marketing, Website Marketing, and Implementation and Sports Management. Currently working with Handel Group, one of the leading executive and life coaching firms, he is an executive in their Sports division specializing in coaching individuals and teams to produce extraordinary results. He believes happiness trumps all things in life, and that a positive perspective and dedication to embracing the journey more than the destination is paramount to achieving fulfillment. Ready for a REALITY CHECK? Take the Current Reality Quiz from Tyreek Moore at Handel Group. It breaks your life out into different areas to help you figure out what needs attention, love, and a figurative swift kick. This quiz is the first step in truly designing your dream life.  Get started at: http://bit.ly/longdistancelovebombs-crq Stay connected with Ty and the Handel Group: Connect with Ty on LinkedIn: https://www.linkedin.com/in/tyreek-moore-aa52bb4 Follow Ty on Instagram: https://www.instagram.com/executive_coach_ty Talk to a coach and see if Handel Group coaching options are right for you: http://bit.ly/longdistancelovebombs-crq Follow the Handel Group on Facebook here: https://www.facebook.com/HGLifeCoaching Follow the Handel Group on Instagram here: https://www.instagram.com/handelgroup _____________________________________________ Follow me on Instagram @LongDistanceLoveBombs: https://www.instagram.com/longdistancelovebombs Each week, I share a personal story as well as my favorite books, tunes, articles, and ideas.  Sign up for my weekly newsletter here: http://eepurl.com/T0l91.  It's easy and takes five seconds. Check out a list of 100 of my favorite books here, including many my guests have written and recommend reading: https://www.amazon.com/shop/longdistancelovebombs

Eldra Jackson III is a writer and public speaker on at-risk youth advocacy, effective criminal justice rehabilitation, and turning around ‘toxic’ masculinity.  Eldra brings clarity of purpose, mission focus, and inspiration to his role at Inside Circle. He was an inmate at New Folsom Prison when he found Inside Circle and began the inner personal journey that eventually led to his release in 2014 and his current leadership role. A living example of successful rehabilitation and re-entry, Eldra has dedicated his free time to serving at-risk youth, acting as a facilitator, trainer, and mentor for organizations like Youth Empowerment and Goals Association, Shoulder to Shoulder, and the Alternatives to Violence Project. Watch Eldra's TED Talk here, How I unlearned dangerous lessons about masculinity: https://www.youtube.com/watch?v=_vCIktrORFU  Watch the documentary here, The Work: https://www.topic.com/the-work. "Inside the chapel at California State Prison, Sacramento, three members of the public enter into an intensive group-therapy session with convicts. Over four days, the men tear down their defenses, laying their pasts bare in emotional and sometimes physical ways. The prisoners and civilians are brought face-to-face with the men they were—and the men they want to become." Become a Prisoner Penpal: https://insidecircle.org/penpal-program Check out Inside Circle here: https://insidecircle.org Follow him on Instagram: https://www.instagram.com/inside__circle Follow him Twitter: https://twitter.com/inside_circle_ Follow him on Facebook: https://www.facebook.com/InsideCircleOrg Be sure to check out the new Inside Circle podcast: https://insidecircle.org/podcast _________________________________________ Follow me on Instagram @LongDistanceLoveBombs: https://www.instagram.com/longdistancelovebombs Looking for a heartfelt gift?  Visit my print shop here: https://www.longdistancelovebombs.com/theshop Sign up for my weekly newsletter!  Each week, I share a personal story and my favorite books, tunes, articles, and ideas.  Click here: http://eepurl.com/T0l91.  It's easy and takes five seconds. Check out a list of 120 of my favorite books here, including many my guests have written and recommend reading: https://bookshop.org/shop/LDLB Here is all of my favorite stuff on the planet: https://www.longdistancelovebombs.com/favorites

Jamie Rea is a transformational relationship, life and soul coach, a certified craniosacral therapist, energy worker, bodyworker, award-winning screenwriter, filmmaker, storyteller, and comedy writer, creator, and comedian. Jamie combines a deeply somatic and energetic approach to his coaching and healing work that helps move clients into deeper levels of integration and release inside the body, helping clients to unlock their power, claim their voice and connect deeply to their greatest soul potential. Jamie regularly lends his comedy talents to his teaching, combining a space of play, humor, and lightness with the sacred healing work he does with his clients. He is the creator and founder of The Deep & Dirty Collective, which combines Jamie’s teachings with a playful, humorous, and dirty twist. In addition, Jamie regularly writes movies and TV shows for the film industry and writes, directs, and performs his own video content online that satirizes the spiritual and personal growth industries. Follow him on Instagram: https://www.instagram.com/jamie.n.rea To learn more about his coaching and get in touch directly, click here: http://bit.ly/2MvO4sb _________________________________________ If you're interested in joining my monthly membership group, Team Never Giver Upper, with a workshop, group text, and live expert chat each month, click here for all the details: https://longdistancelovebombs.mykajabi.com/TEAM _________________________________________ Follow me on Instagram @LongDistanceLoveBombs: https://www.instagram.com/longdistancelovebombs Sign up for my weekly newsletter!  Each week, I share a personal story and my favorite books, tunes, articles, and ideas.  Click here: http://eepurl.com/T0l91.  It's easy and takes five seconds. Check out a list of my favorite books here, including many my guests have written and recommend reading: https://www.amazon.com/shop/longdistancelovebombs

Dr. Joanna Martin (Jo) is a renowned coach and catalyst leading women into a new global paradigm. Her message and work have directly impacted over 120,000 people on 4 different continents. As the founder of One of Many, Jo leads the fastest growing global leadership community for professional women and entrepreneurs changing their corner of the world. One of Many trains, coaches, and supports women around the world - empowering them to step up and lead the change they want to see without burning out. One of Many has inspired 70,000+ women and certified over 1750 coaches, master coaches, and trainers in over 11 countries in behavioral change tools. Jo is also a committed financial investor in the work of The Hunger Project, as well as a diplomatic wife, a sometimes-too-tired mother, a protective sister, and a loyal friend. Her media links are: Check her website here: https://oneofmany.co.uk Facebook: https://www.facebook.com/OneOfManyWomen Instagram: https://www.instagram.com/drjoannamartin Twitter: https://twitter.com/joannamartin LinkedIn: https://www.linkedin.com/in/joannamartin _________________________________________ Follow me on Instagram @LongDistanceLoveBombs: https://www.instagram.com/longdistancelovebombs Looking for a heartfelt gift?  Visit my print shop here: https://www.longdistancelovebombs.com/theshop Sign up for my weekly newsletter!  Each week, I share a personal story and my favorite books, tunes, articles, and ideas.  Click here: http://eepurl.com/T0l91.  It's easy and takes five seconds. Check out a list of 120 of my favorite books here, including many my guests have written and recommend reading: https://bookshop.org/shop/LDLB Here is all of my favorite stuff on the planet: https://www.longdistancelovebombs.com/favorites

In this chat, the fifth in our series, we talk mostly about sobriety, alcohol, and drugs, specifically our current and former relationship with them, how it affects our partnership, and what getting more sober taught us about life, our hearts, and ourselves. _________________________________________ To check out CURED nutrition and their various wonderful CBD products, click here: https://bit.ly/3hVQivi.  Use the code LOVEBOMBS at checkout, and you will save an extra 10% and get FREE shipping.  I use it every day and cannot recommend it more highly.  They're fantastic (especially the ZEN pills)! Seriously. SO GOOD. _________________________________________ Kendra Adachi helps people make empowered choices and expand their self-acceptance, creating alignment with their hearts and passions. She mentors private clients and is a plant-focused chef who is also a movement junkie and chaser of full-body fuck-yes life experiences. Her coaching philosophy encourages self-exploration, personal responsibility, radical honesty, and compassion so you can unapologetically take up space and own your unique physical, mental, and emotional needs. As a certified health coach with the Institute for Integrative Nutrition (click here to learn more: https://bit.ly/36Ctqhr), having completed the four levels of personal development through Integrity Seminars (click here to learn more: https://bit.ly/39A3HrJ), and having the gift of experiencing depression and mental illness, she has chosen to love her unique story and utilize its lessons to support others on their journey. Follow her on Instagram here: https://www.instagram.com/adachikendra Check out her website here: http://www.adachikendra.com _____________________________________________ Follow me on Instagram @LongDistanceLoveBombs: https://www.instagram.com/longdistancelovebombs Looking for a heartfelt gift?  Visit my print shop here: https://www.longdistancelovebombs.com/theshop Sign up for my weekly newsletter!  Each week, I share a personal story and my favorite books, tunes, articles, and ideas.  Click here: http://eepurl.com/T0l91.  It's easy and takes five seconds. Check out a list of 120 of my favorite books here, including many my guests have written and recommend reading: https://bookshop.org/shop/LDLB Here is all of my favorite stuff on the planet: https://www.longdistancelovebombs.com/favorites

Brendan Willing James is an incredible songwriter and fantastic photographer, as well as a designer, bass player, performer, editor, singer, and collaborator.  He has written songs and made records, played on the Late Show with David Letterman and Late Night with Conan O'Brien, portrayed Bob Dylan in a musical, toured Europe and festivals playing sold-out shows to thousands of people, worked on commercials, shot weddings, edited music videos, designed album art, built music studios, curated playlists, grown gardens, and cooked for dinner parties.  Check out his website: https://brendanwillingjames.com His Instagram: https://www.instagram.com/bwilling His music: https://music.apple.com/us/artist/brendan-willing-james/268356910 Buy his photography prints here: https://brendanwillingjames.com/prints Text him at 805-919-8633 The book I gifted him years ago, The Way of the Superior Man: https://bookshop.org/books/the-way-of-the-superior-man-a-spiritual-guide-to-mastering-the-challenges-of-women-work-and-sexual-desire-20th-anniversary-edition-9781622038329/9781622038329?aid=9136&listref=a-few-of-my-favorite-books-f35df3d3-415d-4424-ac6b-4b9784538d95 The insanely amazing skincare products from EarthTonics, made by his incredible girlfriend: http://lddy.no/ftpb _________________________________________ To check out CURED nutrition and their various wonderful CBD products, click here: https://bit.ly/3hVQivi.  Use the code LOVEBOMBS at checkout, and you will save an extra 10% and get FREE shipping.  I use it every day and cannot recommend it more highly.  They're fantastic (especially the ZEN pills)! Seriously. SO GOOD. _________________________________________ Follow me on Instagram @LongDistanceLoveBombs: https://www.instagram.com/longdistancelovebombs Looking for a heartfelt gift?  Visit my print shop here: https://www.longdistancelovebombs.com/theshop Sign up for my weekly newsletter!  Each week, I share a personal story and my favorite books, tunes, articles, and ideas.  Click here: http://eepurl.com/T0l91.  It's easy and takes five seconds. Check out a list of 120 of my favorite books here, including many my guests have written and recommend reading: https://bookshop.org/shop/LDLB Here is all of my favorite stuff on the planet: https://www.longdistancelovebombs.com/favorites

For nearly 20 years, Shana James, M.A. has coached more than a thousand men and women — leaders, CEOs, authors, speakers, and those with big visions — to find love, rekindle the spark, create a legacy, become effective and impactful leaders and be personally inspired and fulfilled. With a Masters in psychology, DISC certification, more than a decade facilitating workshops on man/woman dynamics and authentic communication, starting multiple businesses and helping hundreds of entrepreneurs start their own, as well as mindfulness, meditation, and communication training, Shana’s range of skills supports all areas of life.  Watch her TEDx talk, What 1000 Men’s Tears Reveal About the Crisis Between Men and Women: https://www.youtube.com/watch?v=GGIq5_Ll4zk Follow her on Facebook: https://www.facebook.com/truesuccessformen Find her on LinkedIn: https://www.linkedin.com/in/shana-james-3004065 Founder and host of Man Alive Podcast, which has 317 5-star ratings and 250,000 downloads: https://podcasts.apple.com/us/podcast/man-alive-sex-success-relationships-health-money/id1253614865 Find out more at www.shanajamescoaching.com _________________________________________ To check out CURED nutrition and their various wonderful CBD products, click here: https://bit.ly/3hVQivi.  Use the code LOVEBOMBS at checkout, and you will save an extra 10% and get FREE shipping.  I use it every day and cannot recommend it more highly.  They're fantastic (especially the ZEN pills)! Seriously. SO GOOD. _________________________________________ Follow me on Instagram @LongDistanceLoveBombs: https://www.instagram.com/longdistancelovebombs Looking for a heartfelt gift?  Visit my print shop here: https://www.longdistancelovebombs.com/theshop Sign up for my weekly newsletter!  Each week, I share a personal story and my favorite books, tunes, articles, and ideas.  Click here: http://eepurl.com/T0l91.  It's easy and takes five seconds. Check out a list of 120 of my favorite books here, including many my guests have written and recommend reading: https://bookshop.org/shop/LDLB Here is all of my favorite stuff on the planet: https://www.longdistancelovebombs.com/favorites

In this chat, the fourth in our series, we talk about the avocado incident that led to us chatting about our relationship to food, suppressing emotions, and seeing things from another person's perspective.  We also talked about this weird thing we discovered about yawning and why silliness is important in relationships. _________________________________________ To check out CURED nutrition and their various wonderful CBD products, click here: https://bit.ly/3hVQivi.  Use the code LOVEBOMBS at checkout, and you will save an extra 10% and get FREE shipping.  I use it every day and cannot recommend it more highly.  They're fantastic (especially the ZEN pills)! Seriously. SO GOOD. _________________________________________ Kendra Adachi helps people make empowered choices and expand their self-acceptance, creating alignment with their hearts and passions. She mentors private clients and is a plant-focused chef who is also a movement junkie and chaser of full-body fuck-yes life experiences. Her coaching philosophy encourages self-exploration, personal responsibility, radical honesty, and compassion so you can unapologetically take up space and own your unique physical, mental, and emotional needs. As a certified health coach with the Institute for Integrative Nutrition (click here to learn more: https://bit.ly/36Ctqhr), having completed the four levels of personal development through Integrity Seminars (click here to learn more: https://bit.ly/39A3HrJ), and having the gift of experiencing depression and mental illness, she has chosen to love her unique story and utilize its lessons to support others on their journey. Follow her on Instagram here: https://www.instagram.com/adachikendra Check out her website here: http://www.adachikendra.com _____________________________________________ Follow me on Instagram @LongDistanceLoveBombs: https://www.instagram.com/longdistancelovebombs Looking for a heartfelt gift?  Visit my print shop here: https://www.longdistancelovebombs.com/theshop Sign up for my weekly newsletter!  Each week, I share a personal story and my favorite books, tunes, articles, and ideas.  Click here: http://eepurl.com/T0l91.  It's easy and takes five seconds. Check out a list of 120 of my favorite books here, including many my guests have written and recommend reading: https://bookshop.org/shop/LDLB Here is all of my favorite stuff on the planet: https://www.longdistancelovebombs.com/favorites

Alyssa Olenick is a woman who does not mess around. As a multi-passionate big scary goal chaser, everything she does is rooted in a fascination with the potential of the human body. Today, she help others demand better from their training and from themselves, and is on a mission to help all women face their fears, chase big goals, and finally learn to celebrate their bodies. She has a B.S. in Health Sciences and an M.S. in Exercise Physiology. Over the years, she has done powerlifting competitions, obstacle course races, ultramarathons, CrossFit, Olympic lifting, taught group fitness classes, worked as a personal exercise trainer, and is now using those experiences to teach women how to crush their big scary goals.  She is currently pursuing a Ph.D. in Exercise Physiology, where she researches sex differences in metabolism and exercise.  Check out her guides and programs: https://littlelyssfitness.com/programs  Listen to her The Messy Middle Podcast: https://messymiddlepod.contactin.bio Follow her on Instagram: https://www.instagram.com/littlelyssfitness Her website: https://littlelyssfitness.com Check out her Facebook: https://www.facebook.com/littlelyssfitness __________________________________________ Follow me on Instagram @LongDistanceLoveBombs: https://www.instagram.com/longdistancelovebombs Looking for a heartfelt gift?  Visit my print shop here: https://www.longdistancelovebombs.com/theshop Sign up for my weekly newsletter!  Each week, I share a personal story and my favorite books, tunes, articles, and ideas.  Click here: http://eepurl.com/T0l91.  It's easy and takes five seconds. Check out a list of 120 of my favorite books here, including many my guests have written and recommend reading: https://bookshop.org/shop/LDLB Here is all of my favorite stuff on the planet: https://www.longdistancelovebombs.com/favorites

In this chat, the third in our series, we talk about Kendra's frustration with me, keeping our word, the importance of the Crispies, romance, and calling each other forward to stay in integrity. Kendra Adachi helps people make empowered choices and expand their self-acceptance, creating alignment with their hearts and passions. She mentors private clients and is a plant-focused chef who is also a movement junkie and chaser of full-body fuck-yes life experiences. Her coaching philosophy encourages self-exploration, personal responsibility, radical honesty, and compassion so you can unapologetically take up space and own your unique physical, mental, and emotional needs. As a certified health coach with the Institute for Integrative Nutrition (click here to learn more: https://bit.ly/36Ctqhr), having completed the four levels of personal development through Integrity Seminars (click here to learn more: https://bit.ly/39A3HrJ), and having the gift of experiencing depression and mental illness, she has chosen to love her unique story and utilize its lessons to support others on their journey. Follow her on Instagram here: https://www.instagram.com/adachikendra Check out her website here: http://www.adachikendra.com _____________________________________________ Follow me on Instagram @LongDistanceLoveBombs: https://www.instagram.com/longdistancelovebombs Looking for a heartfelt gift?  Visit my print shop here: https://www.longdistancelovebombs.com/theshop Sign up for my weekly newsletter!  Each week, I share a personal story and my favorite books, tunes, articles, and ideas.  Click here: http://eepurl.com/T0l91.  It's easy and takes five seconds. Check out a list of 120 of my favorite books here, including many my guests have written and recommend reading: https://bookshop.org/shop/LDLB Here is all of my favorite stuff on the planet: https://www.longdistancelovebombs.com/favorites