

The Long Distance Love Bombs Podcast
Dr. Jeremy Goldberg
Making kindness cool and the world better than yesterday, join us for conversations that shift perspectives toward a more conscious and compassionate collective. The host, Dr. Jeremy Goldberg, is a ferocious never-giver-upper, an empathy-collecting, anti-quitting word wizard, and a connoisseur and collector of fine silver linings. He is also a recovering scientist turned life coach and spoken word poet who speaks fluent burrito. Find him on Instagram @LongDistanceLoveBombs or at www.longdistancelovebombs.com.
Episodes
Mentioned books

Feb 2, 2021 • 55min
108: Jamie Rea - a LIVE Q and A about cultivating intuition
Jamie Rea is a transformational relationship, life and soul coach, a certified craniosacral therapist, energy worker, bodyworker, award-winning screenwriter, filmmaker, storyteller, and comedy writer, creator, and comedian. Jamie combines a deeply somatic and energetic approach to his coaching and healing work that helps move clients into deeper levels of integration and release inside the body, helping clients to unlock their power, claim their voice and connect deeply to their greatest soul potential. Jamie regularly lends his comedy talents to his teaching, combining a space of play, humor, and lightness with the sacred healing work he does with his clients. He is the creator and founder of The Deep & Dirty Collective, which combines Jamie’s teachings with a playful, humorous, and dirty twist. In addition, Jamie regularly writes movies and TV shows for the film industry and writes, directs, and performs his own video content online that satirizes the spiritual and personal growth industries.
Follow him on Instagram: https://www.instagram.com/jamie.n.rea
To learn more about his coaching and get in touch directly, click here: http://bit.ly/2MvO4sb
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If you're interested in joining my monthly membership group, Team Never Giver Upper, with a workshop, group text, and live expert chat each month, click here for all the details: https://longdistancelovebombs.mykajabi.com/TEAM
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Follow me on Instagram @LongDistanceLoveBombs: https://www.instagram.com/longdistancelovebombs
Sign up for my weekly newsletter! Each week, I share a personal story and my favorite books, tunes, articles, and ideas. Click here: http://eepurl.com/T0l91. It's easy and takes five seconds.
Check out a list of my favorite books here, including many my guests have written and recommend reading: https://www.amazon.com/shop/longdistancelovebombs

Jan 27, 2021 • 51min
107: Dr. Joanna Martin - Can a paradigm shift for women change the world?
Dr. Joanna Martin (Jo) is a renowned coach and catalyst leading women into a new global paradigm. Her message and work have directly impacted over 120,000 people on 4 different continents. As the founder of One of Many, Jo leads the fastest growing global leadership community for professional women and entrepreneurs changing their corner of the world. One of Many trains, coaches, and supports women around the world - empowering them to step up and lead the change they want to see without burning out. One of Many has inspired 70,000+ women and certified over 1750 coaches, master coaches, and trainers in over 11 countries in behavioral change tools. Jo is also a committed financial investor in the work of The Hunger Project, as well as a diplomatic wife, a sometimes-too-tired mother, a protective sister, and a loyal friend.
Her media links are:
Check her website here: https://oneofmany.co.uk
Facebook: https://www.facebook.com/OneOfManyWomen
Instagram: https://www.instagram.com/drjoannamartin
Twitter: https://twitter.com/joannamartin
LinkedIn: https://www.linkedin.com/in/joannamartin
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Follow me on Instagram @LongDistanceLoveBombs: https://www.instagram.com/longdistancelovebombs
Looking for a heartfelt gift? Visit my print shop here: https://www.longdistancelovebombs.com/theshop
Sign up for my weekly newsletter! Each week, I share a personal story and my favorite books, tunes, articles, and ideas. Click here: http://eepurl.com/T0l91. It's easy and takes five seconds.
Check out a list of 120 of my favorite books here, including many my guests have written and recommend reading: https://bookshop.org/shop/LDLB
Here is all of my favorite stuff on the planet: https://www.longdistancelovebombs.com/favorites

Jan 19, 2021 • 49min
106: A real relationship talk with my girlfriend, Kendra Adachi (#5)
In this chat, the fifth in our series, we talk mostly about sobriety, alcohol, and drugs, specifically our current and former relationship with them, how it affects our partnership, and what getting more sober taught us about life, our hearts, and ourselves.
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To check out CURED nutrition and their various wonderful CBD products, click here: https://bit.ly/3hVQivi. Use the code LOVEBOMBS at checkout, and you will save an extra 10% and get FREE shipping. I use it every day and cannot recommend it more highly. They're fantastic (especially the ZEN pills)! Seriously. SO GOOD.
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Kendra Adachi helps people make empowered choices and expand their self-acceptance, creating alignment with their hearts and passions. She mentors private clients and is a plant-focused chef who is also a movement junkie and chaser of full-body fuck-yes life experiences. Her coaching philosophy encourages self-exploration, personal responsibility, radical honesty, and compassion so you can unapologetically take up space and own your unique physical, mental, and emotional needs. As a certified health coach with the Institute for Integrative Nutrition (click here to learn more: https://bit.ly/36Ctqhr), having completed the four levels of personal development through Integrity Seminars (click here to learn more: https://bit.ly/39A3HrJ), and having the gift of experiencing depression and mental illness, she has chosen to love her unique story and utilize its lessons to support others on their journey.
Follow her on Instagram here: https://www.instagram.com/adachikendra
Check out her website here: http://www.adachikendra.com
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Follow me on Instagram @LongDistanceLoveBombs: https://www.instagram.com/longdistancelovebombs
Looking for a heartfelt gift? Visit my print shop here: https://www.longdistancelovebombs.com/theshop
Sign up for my weekly newsletter! Each week, I share a personal story and my favorite books, tunes, articles, and ideas. Click here: http://eepurl.com/T0l91. It's easy and takes five seconds.
Check out a list of 120 of my favorite books here, including many my guests have written and recommend reading: https://bookshop.org/shop/LDLB
Here is all of my favorite stuff on the planet: https://www.longdistancelovebombs.com/favorites

Jan 12, 2021 • 1h 13min
105: Brendan Willing James - What do you do when your dreams change?
Brendan Willing James is an incredible songwriter and fantastic photographer, as well as a designer, bass player, performer, editor, singer, and collaborator. He has written songs and made records, played on the Late Show with David Letterman and Late Night with Conan O'Brien, portrayed Bob Dylan in a musical, toured Europe and festivals playing sold-out shows to thousands of people, worked on commercials, shot weddings, edited music videos, designed album art, built music studios, curated playlists, grown gardens, and cooked for dinner parties.
Check out his website: https://brendanwillingjames.com
His Instagram: https://www.instagram.com/bwilling
His music: https://music.apple.com/us/artist/brendan-willing-james/268356910
Buy his photography prints here: https://brendanwillingjames.com/prints
Text him at 805-919-8633
The book I gifted him years ago, The Way of the Superior Man: https://bookshop.org/books/the-way-of-the-superior-man-a-spiritual-guide-to-mastering-the-challenges-of-women-work-and-sexual-desire-20th-anniversary-edition-9781622038329/9781622038329?aid=9136&listref=a-few-of-my-favorite-books-f35df3d3-415d-4424-ac6b-4b9784538d95
The insanely amazing skincare products from EarthTonics, made by his incredible girlfriend: http://lddy.no/ftpb
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To check out CURED nutrition and their various wonderful CBD products, click here: https://bit.ly/3hVQivi. Use the code LOVEBOMBS at checkout, and you will save an extra 10% and get FREE shipping. I use it every day and cannot recommend it more highly. They're fantastic (especially the ZEN pills)! Seriously. SO GOOD.
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Follow me on Instagram @LongDistanceLoveBombs: https://www.instagram.com/longdistancelovebombs
Looking for a heartfelt gift? Visit my print shop here: https://www.longdistancelovebombs.com/theshop
Sign up for my weekly newsletter! Each week, I share a personal story and my favorite books, tunes, articles, and ideas. Click here: http://eepurl.com/T0l91. It's easy and takes five seconds.
Check out a list of 120 of my favorite books here, including many my guests have written and recommend reading: https://bookshop.org/shop/LDLB
Here is all of my favorite stuff on the planet: https://www.longdistancelovebombs.com/favorites

Jan 5, 2021 • 54min
104: Shana James - How can we help men open up?
For nearly 20 years, Shana James, M.A. has coached more than a thousand men and women — leaders, CEOs, authors, speakers, and those with big visions — to find love, rekindle the spark, create a legacy, become effective and impactful leaders and be personally inspired and fulfilled. With a Masters in psychology, DISC certification, more than a decade facilitating workshops on man/woman dynamics and authentic communication, starting multiple businesses and helping hundreds of entrepreneurs start their own, as well as mindfulness, meditation, and communication training, Shana’s range of skills supports all areas of life.
Watch her TEDx talk, What 1000 Men’s Tears Reveal About the Crisis Between Men and Women: https://www.youtube.com/watch?v=GGIq5_Ll4zk
Follow her on Facebook: https://www.facebook.com/truesuccessformen
Find her on LinkedIn: https://www.linkedin.com/in/shana-james-3004065
Founder and host of Man Alive Podcast, which has 317 5-star ratings and 250,000 downloads: https://podcasts.apple.com/us/podcast/man-alive-sex-success-relationships-health-money/id1253614865
Find out more at www.shanajamescoaching.com
_________________________________________
To check out CURED nutrition and their various wonderful CBD products, click here: https://bit.ly/3hVQivi. Use the code LOVEBOMBS at checkout, and you will save an extra 10% and get FREE shipping. I use it every day and cannot recommend it more highly. They're fantastic (especially the ZEN pills)! Seriously. SO GOOD.
_________________________________________
Follow me on Instagram @LongDistanceLoveBombs: https://www.instagram.com/longdistancelovebombs
Looking for a heartfelt gift? Visit my print shop here: https://www.longdistancelovebombs.com/theshop
Sign up for my weekly newsletter! Each week, I share a personal story and my favorite books, tunes, articles, and ideas. Click here: http://eepurl.com/T0l91. It's easy and takes five seconds.
Check out a list of 120 of my favorite books here, including many my guests have written and recommend reading: https://bookshop.org/shop/LDLB
Here is all of my favorite stuff on the planet: https://www.longdistancelovebombs.com/favorites

Dec 31, 2020 • 37min
103: A real relationship talk with my girlfriend, Kendra Adachi (#4)
In this chat, the fourth in our series, we talk about the avocado incident that led to us chatting about our relationship to food, suppressing emotions, and seeing things from another person's perspective. We also talked about this weird thing we discovered about yawning and why silliness is important in relationships.
_________________________________________
To check out CURED nutrition and their various wonderful CBD products, click here: https://bit.ly/3hVQivi. Use the code LOVEBOMBS at checkout, and you will save an extra 10% and get FREE shipping. I use it every day and cannot recommend it more highly. They're fantastic (especially the ZEN pills)! Seriously. SO GOOD.
_________________________________________
Kendra Adachi helps people make empowered choices and expand their self-acceptance, creating alignment with their hearts and passions. She mentors private clients and is a plant-focused chef who is also a movement junkie and chaser of full-body fuck-yes life experiences. Her coaching philosophy encourages self-exploration, personal responsibility, radical honesty, and compassion so you can unapologetically take up space and own your unique physical, mental, and emotional needs. As a certified health coach with the Institute for Integrative Nutrition (click here to learn more: https://bit.ly/36Ctqhr), having completed the four levels of personal development through Integrity Seminars (click here to learn more: https://bit.ly/39A3HrJ), and having the gift of experiencing depression and mental illness, she has chosen to love her unique story and utilize its lessons to support others on their journey.
Follow her on Instagram here: https://www.instagram.com/adachikendra
Check out her website here: http://www.adachikendra.com
_____________________________________________
Follow me on Instagram @LongDistanceLoveBombs: https://www.instagram.com/longdistancelovebombs
Looking for a heartfelt gift? Visit my print shop here: https://www.longdistancelovebombs.com/theshop
Sign up for my weekly newsletter! Each week, I share a personal story and my favorite books, tunes, articles, and ideas. Click here: http://eepurl.com/T0l91. It's easy and takes five seconds.
Check out a list of 120 of my favorite books here, including many my guests have written and recommend reading: https://bookshop.org/shop/LDLB
Here is all of my favorite stuff on the planet: https://www.longdistancelovebombs.com/favorites

Dec 26, 2020 • 1h 16min
102: Alyssa Olenick - How do you improve your fitness and nutrition?
Alyssa Olenick is a woman who does not mess around. As a multi-passionate big scary goal chaser, everything she does is rooted in a fascination with the potential of the human body. Today, she help others demand better from their training and from themselves, and is on a mission to help all women face their fears, chase big goals, and finally learn to celebrate their bodies.
She has a B.S. in Health Sciences and an M.S. in Exercise Physiology. Over the years, she has done powerlifting competitions, obstacle course races, ultramarathons, CrossFit, Olympic lifting, taught group fitness classes, worked as a personal exercise trainer, and is now using those experiences to teach women how to crush their big scary goals. She is currently pursuing a Ph.D. in Exercise Physiology, where she researches sex differences in metabolism and exercise.
Check out her guides and programs: https://littlelyssfitness.com/programs
Listen to her The Messy Middle Podcast: https://messymiddlepod.contactin.bio
Follow her on Instagram: https://www.instagram.com/littlelyssfitness
Her website: https://littlelyssfitness.com
Check out her Facebook: https://www.facebook.com/littlelyssfitness
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Follow me on Instagram @LongDistanceLoveBombs: https://www.instagram.com/longdistancelovebombs
Looking for a heartfelt gift? Visit my print shop here: https://www.longdistancelovebombs.com/theshop
Sign up for my weekly newsletter! Each week, I share a personal story and my favorite books, tunes, articles, and ideas. Click here: http://eepurl.com/T0l91. It's easy and takes five seconds.
Check out a list of 120 of my favorite books here, including many my guests have written and recommend reading: https://bookshop.org/shop/LDLB
Here is all of my favorite stuff on the planet: https://www.longdistancelovebombs.com/favorites

Dec 20, 2020 • 35min
101: A real relationship talk with my girlfriend, Kendra Adachi (#3)
In this chat, the third in our series, we talk about Kendra's frustration with me, keeping our word, the importance of the Crispies, romance, and calling each other forward to stay in integrity.
Kendra Adachi helps people make empowered choices and expand their self-acceptance, creating alignment with their hearts and passions. She mentors private clients and is a plant-focused chef who is also a movement junkie and chaser of full-body fuck-yes life experiences. Her coaching philosophy encourages self-exploration, personal responsibility, radical honesty, and compassion so you can unapologetically take up space and own your unique physical, mental, and emotional needs. As a certified health coach with the Institute for Integrative Nutrition (click here to learn more: https://bit.ly/36Ctqhr), having completed the four levels of personal development through Integrity Seminars (click here to learn more: https://bit.ly/39A3HrJ), and having the gift of experiencing depression and mental illness, she has chosen to love her unique story and utilize its lessons to support others on their journey.
Follow her on Instagram here: https://www.instagram.com/adachikendra
Check out her website here: http://www.adachikendra.com
_____________________________________________
Follow me on Instagram @LongDistanceLoveBombs: https://www.instagram.com/longdistancelovebombs
Looking for a heartfelt gift? Visit my print shop here: https://www.longdistancelovebombs.com/theshop
Sign up for my weekly newsletter! Each week, I share a personal story and my favorite books, tunes, articles, and ideas. Click here: http://eepurl.com/T0l91. It's easy and takes five seconds.
Check out a list of 120 of my favorite books here, including many my guests have written and recommend reading: https://bookshop.org/shop/LDLB
Here is all of my favorite stuff on the planet: https://www.longdistancelovebombs.com/favorites

Dec 16, 2020 • 60min
100: Terri Cole - How do you sustain love and maintain boundaries?
Terri Cole is a licensed psychotherapist and leading expert in female empowerment. For two decades, Terri has worked with some of the world’s most well-known personalities from international pop stars to Fortune 500 CEOs. Terri has a gift for making complex psychological concepts accessible, and then actionable so that clients and students achieve sustainable change, i.e. true transformation. She empowers over 250,000 people weekly through her blog, social media platform, signature courses, Real Love Revolution, and Boundary Bootcamp + her popular podcast, The Terri Cole Show. She is also the author of, Boundary Boss-The Essential Guide to Talk True, Be Seen and (Finally) Live Free (April 2021)
For Terri's free gifts, including the More Love Starter Kit, click here: https://www.terricole.com/LDLB
Check out her course with Mark Groves, Crushing Codependency: https://mark-groves.mykajabi.com/crushing-codependency
Buy her book here (from an independent local book shop): https://bookshop.org/books/boundary-boss-the-essential-guide-to-talk-true-be-seen-and-finally-live-free/9781683647683?aid=9136&listref=books-from-my-podcast-guests
Follow her online here:
Instagram: https://www.instagram.com/terricole
Twitter: https://twitter.com/terri_cole
Facebook: https://www.facebook.com/TerriColeLCSW
YouTube: https://www.youtube.com/user/terricoleny
Podcast: https://itunes.apple.com/us/podcast/the-terri-cole-show/id1038357955?mt=2
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If you're interested in joining my monthly membership group, Team Never Giver Upper, click here for all the details: https://longdistancelovebombs.mykajabi.com/TEAM
_____________________________________________
Follow me on Instagram @LongDistanceLoveBombs: https://www.instagram.com/longdistancelovebombs
Sign up for my weekly newsletter! Each week, I share a personal story and my favorite books, tunes, articles, and ideas. Click here: http://eepurl.com/T0l91. It's easy and takes five seconds.
Check out a list of 120 of my favorite books here, including many my guests have written and recommend reading: https://bookshop.org/shop/LDLB

Dec 9, 2020 • 59min
99: A real relationship talk with my girlfriend, Kendra Adachi (#2)
Kendra Adachi helps people make empowered choices and expand their self-acceptance, creating alignment with their hearts and passions. She mentors private clients and is a plant-focused chef who is also a movement junkie and chaser of full-body fuck-yes life experiences. Her coaching philosophy encourages self-exploration, personal responsibility, radical honesty, and compassion so you can unapologetically take up space and own your unique physical, mental, and emotional needs. As a certified health coach with the Institute for Integrative Nutrition (click here to learn more: https://bit.ly/36Ctqhr), having completed the four levels of personal development through Integrity Seminars (click here to learn more: https://bit.ly/39A3HrJ), and having the gift of experiencing depression and mental illness, she has chosen to love her unique story and utilize its lessons to support others on their journey.
Follow her on Instagram here: https://www.instagram.com/adachikendra
Check out her website here: http://www.adachikendra.com
_____________________________________________
Follow me on Instagram @LongDistanceLoveBombs: https://www.instagram.com/longdistancelovebombs
Looking for a heartfelt gift? Visit my print shop here: https://www.longdistancelovebombs.com/theshop
Sign up for my weekly newsletter! Each week, I share a personal story and my favorite books, tunes, articles, and ideas. Click here: http://eepurl.com/T0l91. It's easy and takes five seconds.
Check out a list of 120 of my favorite books here, including many my guests have written and recommend reading: https://bookshop.org/shop/LDLB
Here is all of my favorite stuff on the planet: https://www.longdistancelovebombs.com/favorites