
The Focus Bee Show
Katie Stoddart, award winning, international & transformative self-leadership coach, interviews world wide leaders & high performers on the topics of leadership & performance, such as: goals, habits, happiness, vision, focus, productivity, motivation, success, creativity, purpose, mindset etc If you want to boost your leadership and performance to the next level, this podcast is here for you! More information about Katie: www.thefocusbee.com
Latest episodes

Feb 13, 2024 • 44min
(255) Aidan McCullen: Undisruptable - The Mastery of Reinvention, Transformation & Innovation
(255) Aidan McCullen: Undisruptable - The Mastery of Reinvention, Transformation & Innovation Aidan McCullen is a change consultant, who thrives and deep dives into change, innovation and transformation. Some of the magic we covered: Undisruptable: Mindset of permanent reinvention – how would you define such a mindset? Risk of over – reinventing? How do you find the balance? What are some of the core principles of innovation? Why do we struggle with change and uncertainty? What can we do about it? Change in business models comes from change in mental models – tell me more. Take the stairs: stretch, flexibility, momentum And so much more! 🚀 GET YOUR FREE FOCUS SCORE: https://tinyurl.com/ScoreFocus VIDEO OF THE EPISODE: 🎬 YouTube Video: https://youtu.be/O7ST4cF9qVQ BOOK: 📖 Check out my book on Focus: The Magic of Focus 📚 If you’ve read the book, please rate it here: Leave a Review RELEVANT LINKS: 📘 Website: https://aidanmccullen.com/ 🧐 Episode on Success: https://youtu.be/eyAZ2iNB-ZI WATCH NEXT: 🎬 The Three Pillars of Your Transformational Journey: https://youtu.be/dgq07hBSsbo 🎬 Design Think Your Life and Business with Adam Perlis: https://youtu.be/Ig1ZtWLOygw 🎬 Are You Meant To Be Successful?: https://youtu.be/eyAZ2iNB-ZI EXCLUSIVE: 🔥If you want to access exclusive VIP High Performance Coaching – contact me here: https://katiestoddart.com/contact/ 🎯FREE Weekly Magic & Focus Insights: https://tinyurl.com/WeeklyFocusBee 📋Download your FREE Full Focus Guide: https://tinyurl.com/TheFocusGuide ABOUT AIDAN MCCULLEN Aidan is the host and founder of the Innovation Show, broadcast globally and on national radio stations in Ireland and Finland. He is the author of the bestselling book "Undisruptable: A Mindset of Permanent Reinvention for Individuals, Organisations and Life." He is a Change Consultant, College Professor, Board Director and Executive Coach. He works with organisational teams to improve how they engage and innovate. He developed the digital eco-system for Communicorp Media Group, served briefly as Head of Innovation for RTE and worked as an innovation consultant for Global company Katawave. Today he sits on the board of National Broadband Ireland He developed and delivers a module on Emerging Technology Trends and change in Trinity College Business School, ranked 1st in Ireland and the top 100 globally. CONNECT WITH AIDAN MCCULLEN 🎤 PODCAST: https://theinnovationshow.io/about/ 🌟 LINKEDIN: https://www.linkedin.com/in/aidanmccullen 🎬 YOUTUBE: https://www.youtube.com/@TheInnovationShow

Feb 6, 2024 • 11min
(254) Are We Meant To Be Successful?
(254) Are We Meant To Be Successful? I have reflected a lot on the topic of success and often wonder if we are biologically wired for success. Here I share my thoughts: What can makes us feel resistant to success How our peer group influences us What makes us thrive more than success And so much more! 🚀 GET YOUR FREE FOCUS SCORE: https://tinyurl.com/ScoreFocus VIDEO OF THE EPISODE: 🎬 YouTube Video: https://youtu.be/eyAZ2iNB-ZI BOOK: 📖 Check out my book on Focus: The Magic of Focus 📚 If you’ve read the book, please rate it here: Leave a Review WATCH NEXT: 🎬 Design Think Your Life and Business with Adam Perlis: https://youtu.be/Ig1ZtWLOygw 🎬 Are You Meant To Be Successful?: https://youtu.be/eyAZ2iNB-ZI 🎬 Undisruptable: The Mastery of Reinvention, Transformation & Innovation with Aidan McCullen: https://youtu.be/O7ST4cF9qVQ EXCLUSIVE: 🔥If you want to access exclusive VIP High Performance Coaching – contact me here: https://katiestoddart.com/contact/ 🎯FREE Weekly Magic & Focus Insights: https://tinyurl.com/WeeklyFocusBee 📋Download your FREE Full Focus Guide: https://tinyurl.com/TheFocusGuide CONNECT WITH ME: ✨ LINKTREE: https://linktr.ee/thefocusbee 🎤 PODCAST: https://thefocusbeeshow.buzzsprout.com/ 🌟 LINKEDIN: https://www.linkedin.com/in/katiestoddart 📝 BLOG: https://thefocusbee.com/blog/ 📷 INSTAGRAM: https://www.instagram.com/thefocusbee/ ♣️ TWITTER: https://twitter.com/TheFocusBee 🔹 FACEBOOK: https://www.facebook.com/thefocusbee WHO AM I? 💫 Hi, I’m Katie – engineer turned entrepreneur. I am the founder of The Focus Bee, award-winning, international, high-performance group, that provides coaching, workshops, and trainings on sustainable high performance and leadership. I started my career as a hydrographic engineer working at sea and I now support high achievers (entrepreneurs, founders, executives, and leaders) to thrive in their life & business. 🚀 As a keynote speaker, I frequently speak at summits, conferences & podcasts. For my weekly podcast ‘The Focus Bee Show’, I interview thought leaders, speakers and authors. 🔥My mission is to empower people to lead with Alignment & Purpose & Joy so that they can Connect with the Magic & Thrive!

Jan 30, 2024 • 30min
(253) Adam Perlis: Design Think Your Life and Business
(253) Adam Perlis: Design Think Your Life and Business Adam Perlis, Founder & CEO of Academy UX Agency, shares his insights on design thinking, entrepreneurship and remote working. Some of what we covered: How can design thinking be applied to entrepreneurship and life! Designing your life around what is important for you Remote working and entrepreneurship Lifestyle of entrepreneurship And so much more! 🚀 GET YOUR FREE FOCUS SCORE: https://tinyurl.com/ScoreFocus VIDEO OF THE EPISODE: 🎬 YouTube Video: https://youtu.be/jMU3odK-xAQ BOOK: 📖 Check out my book on Focus: The Magic of Focus 📚 If you’ve read the book, please rate it here: Leave a Review RELEVANT LINKS: 📘 Website: https://adamperlis.com/ 🧐 Episode on Success: https://youtu.be/eyAZ2iNB-ZI WATCH NEXT: 🎬 The Three Pillars of Your Transformational Journey: https://youtu.be/dgq07hBSsbo 🎬 Design Think Your Life and Business with Adam Perlis: https://youtu.be/Ig1ZtWLOygw 🎬 Turning High Achievers Into High Performers: https://youtu.be/B1a2RWI-h1g EXCLUSIVE: 🔥If you want to access exclusive VIP High Performance Coaching – contact me here: https://katiestoddart.com/contact/ 🎯FREE Weekly Magic & Focus Insights: https://tinyurl.com/WeeklyFocusBee 📋Download your FREE Full Focus Guide: https://tinyurl.com/TheFocusGuide ABOUT ADAM PERLIS Adam Perlis is the Founder and CEO of Academy – UX Agency. He is the former Head of Design/UX @ TIME Magazine, Head of UX @ AKQA, Design Director @ B-reel and Creative Director @ AT&T AdWorks Lab. His award-winning work has been featured on Awwwards, The FWA, and TechCrunch. He has been a speaker at SXSW, Web Summit, Northside Festival, Fifteen Second Festival, Tech Open Air. Working as both a designer and developer his diverse skill set includes UX/UI design, front-end and back-end development, 2D & 3D motion graphics, video production. He is a Design Sprint Facilitator, User Experience Designer, and Design Thinking Expert with a passion for human-centered design. He also has served on the InVision Design Leadership Forum, DesignBetter.co Instructor, Working Not Working Members Board, Rutgers University Design Thinking Advisory Board, and as a guest lecturer at General Assembly. CONNECT WITH ADAM PERLIS 🌟 LINKEDIN: @adamperlis LinkedIn https://www.linkedin.com/company/academyux/ CONNECT WITH ME: ✨ LINKTREE: https://linktr.ee/thefocusbee 🎤 PODCAST: https://thefocusbeeshow.buzzsprout.com/ 🌟 LINKEDIN: https://www.linkedin.com/in/katiestoddart

Jan 23, 2024 • 12min
(252) Thriving Communication and Relationships with NVC
Award-winning leadership & performance coach Katie Stoddart discusses thriving communication and relationships through nonviolent communication. Highlights include the 4 part framework for NVC, the strongest state always winning, and the connection between communication and high performance.

Jan 16, 2024 • 27min
(251) Entrepreneur Magic: Curiosity and Resilience with Thiemo Gillissen
Thiemo Gillissen, co-founder of Fifteen Seconds, shares his journey of entrepreneurship! Some of the magic we covered; How to continuously grow, and nurture curiosity Education & School – how it influences our perceptions His entrepreneurial journey and setbacks How to build resilience and perseverance And so much more! ABOUT Thiemo Gillissen Having dropped out of high school at the age of 15, Thiemo is a true believer of life-long learning and a strong advocate of leading continuous change and driving innovation. Being a maker and doer at heart, he is a self-taught and highly motivated leader in digital business with a focus on building design-led companies. He has extensive experience in marketing communications and proven execution capabilities in managing high-performing, multi-cultural teams for over a decade. For his entrepreneurial work, Thiemo was named to Forbes’ 30 Under 30. Thiemo is the co-founder of Fifteen Seconds, a global movement for personal growth, calling all curious minds to shape their path and our future. CONNECT with Thiemo Gillissen Website: https://thiemo.com Website: https://fifteenseconds.com LinkedIn; https://linkedin.com/in/thiemo Instagram: https://instagram.com/thiemo VIDEO of this episode: YouTube Video: https://youtu.be/gh2g8jYlkPUABOUT Katie Stoddart: Katie Stoddart is an award-winning, international, leadership & performance coach. Katie started her career as a hydrographic engineer working at sea and she now supports business owners to thrive in their life & business. As a keynote speaker, Katie frequently speaks at summits, conferences & podcasts. For her weekly podcast ‘The Focus Bee Show’, Katie interviews thought leaders, speakers and authors. Katie works primarily with entrepreneurs & executives through 1-1 coaching & corporate workshops on Focus, Leadership & Performance. CONNECT with Katie Stoddart, aka 'the focus bee': PODCAST: https://thefocusbeeshow.buzzsprout.com/ LINKEDIN: https://www.linkedin.com/in/katiestoddart BLOG: https://thefocusbee.com/blog/ TWITTER: https://twitter.com/TheFocusBee INSTAGRAM: https://www.instagram.com/thefocusbee/ FACEBOOK: https://www.facebook.com/thefocusbee

Jan 9, 2024 • 12min
(250) Set Your Environment Up for Success
(250) Set Your Environment Up for Success Our environment plays a significant role in our success. It can make us or break us and shift our mindset, goals and attitudes. Here, I go through: 3 types of environments The influence of your peer group Physical environment and information sorting And so much more! VIDEO of this episode: YouTube Video: https://youtu.be/reCQH94DPFYABOUT Katie Stoddart: Katie Stoddart is an award-winning, international, leadership & performance coach. Katie started her career as a hydrographic engineer working at sea and she now supports business owners to thrive in their life & business. As a keynote speaker, Katie frequently speaks at summits, conferences & podcasts. For her weekly podcast ‘The Focus Bee Show’, Katie interviews thought leaders, speakers and authors. Katie works primarily with entrepreneurs & executives through 1-1 coaching & corporate workshops on Focus, Leadership & Performance. CONNECT with Katie Stoddart, aka 'the focus bee': PODCAST: https://thefocusbeeshow.buzzsprout.com/ LINKEDIN: https://www.linkedin.com/in/katiestoddart BLOG: https://thefocusbee.com/blog/ TWITTER: https://twitter.com/TheFocusBee INSTAGRAM: https://www.instagram.com/thefocusbee/ FACEBOOK: https://www.facebook.com/thefocusbee

Jan 2, 2024 • 37min
(249) How to Build Faff-Slaying Systems to Transform Your Effectiveness with Asmara Kazmi
(249) Build Faff-Slaying Systems to Transform Your Effectiveness with Asmara Kazmi Asmara Kazmi, also known as the faff slayer, is a systems master that radically disrupts paradigms and transforms effectiveness and enables high performance in organisations and individuals! Such a wonderful conversation where we covered: Radical regenerative systems The power of the energy matrix Shiny Object Syndrome And so much more! ABOUT Asmara Kazmi Asmara is Brooklyn-bred but Yorkshire-based, which means her hybridized vocabulary delights and confuses both sides of the Atlantic—just kidding, of course. Her background is in psychology, and she was going to go to medical school before realizing there is nothing about healthcare systems that espouses health for anyone—patient or practitioner. So, she decided to use her love of systems (which started from a fortuitous gift of red lipstick), interdisciplinary syntheses, and natural tech/organizational savviness to help folks live more impactful and joyous lives. A fun fact about Asmara: She does something new daily; it's how she lives her life (currently, she has a 720+ day streak going), a habit which also forms the heart of her first book, Paradigm Playground. CONNECT with Asmara Kazmi www.linkedin.com/in/asmara-kazmi www.theopsroom.co.uk (undergoing Doctor-Who style regeneration, ha) VIDEO of this episode: YouTube Video: https://youtu.be/3e-s7egEYI8 ABOUT Katie Stoddart: Katie Stoddart is an award-winning, international, leadership & performance coach. Katie started her career as a hydrographic engineer working at sea and she now supports business owners to thrive in their life & business. As a keynote speaker, Katie frequently speaks at summits, conferences & podcasts. For her weekly podcast ‘The Focus Bee Show’, Katie interviews thought leaders, speakers and authors. Katie works primarily with entrepreneurs & executives through 1-1 coaching & corporate workshops on Focus, Leadership & Performance. CONNECT with Katie Stoddart, aka 'the focus bee': PODCAST: https://thefocusbeeshow.buzzsprout.com/ LINKEDIN: https://www.linkedin.com/in/katiestoddart BLOG: https://thefocusbee.com/blog/ TWITTER: https://twitter.com/TheFocusBee INSTAGRAM: https://www.instagram.com/thefocusbee/ FACEBOOK: https://www.facebook.com/thefocusbee

Dec 26, 2023 • 13min
(248) The Life Changing Magic of the Alterego
(248) The Life Changing Magic of the Alterego Our alterego is one of the tools we can use to strengthen our identity. It can support us to overcome challenges, and step up! In this episode, some of the magic: What is an alter ego and how to tap into it? Role model vs alter ego Inner character revealed through alter ego And so much more! VIDEO of this episode: YouTube Video: https://youtu.be/2lPq7-QZnHsABOUT Katie Stoddart: Katie Stoddart is an award-winning, international, leadership & performance coach. Katie started her career as a hydrographic engineer working at sea and she now supports business owners to thrive in their life & business. As a keynote speaker, Katie frequently speaks at summits, conferences & podcasts. For her weekly podcast ‘The Focus Bee Show’, Katie interviews thought leaders, speakers and authors. Katie works primarily with entrepreneurs & executives through 1-1 coaching & corporate workshops on Focus, Leadership & Performance. CONNECT with Katie Stoddart, aka 'the focus bee': PODCAST: https://thefocusbeeshow.buzzsprout.com/ LINKEDIN: https://www.linkedin.com/in/katiestoddart BLOG: https://thefocusbee.com/blog/ TWITTER: https://twitter.com/TheFocusBee INSTAGRAM: https://www.instagram.com/thefocusbee/ FACEBOOK: https://www.facebook.com/thefocusbee

Dec 19, 2023 • 1h 7min
(247) World Champion’s Perspective on The Art of Focus with Christina Bengston
(247) World Champion’s Perspective on The Art of Focus with Christina Bengston Christina, a world champion and thought leader on focus, shares her insights and perspective when it comes to the importance of focus. Chrstina is a former military officer and world champion precision shooter who now lectures and speaks to global audiences on the value of a focused mindset. Some of the magic we covered: Best practises to enhance our own focus Why we struggle to focus, and what we can shift The importance of presence as part of focus And so much more! ABOUT Christina Bengston Christina Bengston is a world champion precision shooter and thought leader on focus. Her full bio and work is here: https://www.christinabengtsson.com CONNECT with Christina Bengston Website: https://www.christinabengtsson.com LinkedIn: https://www.linkedin.com/in/christina-bengtsson-/ ABOUT Katie Stoddart: Katie Stoddart is an award-winning, international, leadership & performance coach. Katie started her career as a hydrographic engineer working at sea and she now supports business owners to thrive in their life & business. As a keynote speaker, Katie frequently speaks at summits, conferences & podcasts. For her weekly podcast ‘The Focus Bee Show’, Katie interviews thought leaders, speakers and authors. Katie works primarily with entrepreneurs & executives through 1-1 coaching & corporate workshops on Focus, Leadership & Performance. CONNECT with Katie Stoddart, aka 'the focus bee': PODCAST: https://thefocusbeeshow.buzzsprout.com/ LINKEDIN: https://www.linkedin.com/in/katiestoddart BLOG: https://thefocusbee.com/blog/ TWITTER: https://twitter.com/TheFocusBee INSTAGRAM: https://www.instagram.com/thefocusbee/ FACEBOOK: https://www.facebook.co

Dec 12, 2023 • 12min
(246) How to Break Through Your Identity Plateau?
(246) How to Breakthrough Your Identity Plateau? Often, we reach a plateau that is linked to our sense of our identity. How can we break through this plateau? In this episode, I go through: Tool of visualisation to best shift Awareness of before & after The link between taking action & building belief And so much more! VIDEO of this episode: YouTube Video: https://youtu.be/lEo485hfu5cABOUT Katie Stoddart: Katie Stoddart is an award-winning, international, leadership & performance coach. Katie started her career as a hydrographic engineer working at sea and she now supports business owners to thrive in their life & business. As a keynote speaker, Katie frequently speaks at summits, conferences & podcasts. For her weekly podcast ‘The Focus Bee Show’, Katie interviews thought leaders, speakers and authors. Katie works primarily with entrepreneurs & executives through 1-1 coaching & corporate workshops on Focus, Leadership & Performance. CONNECT with Katie Stoddart, aka 'the focus bee': PODCAST: https://thefocusbeeshow.buzzsprout.com/ LINKEDIN: https://www.linkedin.com/in/katiestoddart BLOG: https://thefocusbee.com/blog/ TWITTER: https://twitter.com/TheFocusBee INSTAGRAM: https://www.instagram.com/thefocusbee/ FACEBOOK: https://www.facebook.com/thefocusbee