The Focus Bee Show

(247) World Champion’s Perspective on The Art of Focus with Christina Bengston Christina, a world champion and thought leader on focus, shares her insights and perspective when it comes to the importance of focus. Chrstina is a former military officer and world champion precision shooter who now lectures and speaks to global audiences on the value of a focused mindset.  Some of the magic we covered: Best practises to enhance our own focus Why we struggle to focus, and what we can shift The importance of presence as part of focus And so much more!  ABOUT Christina Bengston  Christina Bengston is a world champion precision shooter and thought leader on focus. Her full bio and work is here: https://www.christinabengtsson.com   CONNECT with Christina Bengston  Website: https://www.christinabengtsson.com  LinkedIn: https://www.linkedin.com/in/christina-bengtsson-/ ABOUT Katie Stoddart: Katie Stoddart is an award-winning, international, leadership & performance coach. Katie started her career as a hydrographic engineer working at sea and she now supports business owners to thrive in their life & business. As a keynote speaker, Katie frequently speaks at summits, conferences & podcasts. For her weekly podcast ‘The Focus Bee Show’, Katie interviews thought leaders, speakers and authors.  Katie works primarily with entrepreneurs & executives through 1-1 coaching & corporate workshops on Focus, Leadership & Performance.   CONNECT with Katie Stoddart, aka 'the focus bee':  PODCAST: https://thefocusbeeshow.buzzsprout.com/ LINKEDIN: https://www.linkedin.com/in/katiestoddart BLOG: https://thefocusbee.com/blog/ TWITTER: https://twitter.com/TheFocusBee INSTAGRAM:  https://www.instagram.com/thefocusbee/ FACEBOOK:  https://www.facebook.co

(246) How to Breakthrough Your Identity Plateau? Often, we reach a plateau that is linked to our sense of our identity. How can we break through this plateau?  In this episode, I go through:  Tool of visualisation to best shift Awareness of before & after The link between taking action & building belief And so much more!  VIDEO of this episode: YouTube Video: https://youtu.be/lEo485hfu5cABOUT Katie Stoddart: Katie Stoddart is an award-winning, international, leadership & performance coach. Katie started her career as a hydrographic engineer working at sea and she now supports business owners to thrive in their life & business. As a keynote speaker, Katie frequently speaks at summits, conferences & podcasts. For her weekly podcast ‘The Focus Bee Show’, Katie interviews thought leaders, speakers and authors.  Katie works primarily with entrepreneurs & executives through 1-1 coaching & corporate workshops on Focus, Leadership & Performance.   CONNECT with Katie Stoddart, aka 'the focus bee':  PODCAST: https://thefocusbeeshow.buzzsprout.com/ LINKEDIN: https://www.linkedin.com/in/katiestoddart BLOG: https://thefocusbee.com/blog/ TWITTER: https://twitter.com/TheFocusBee INSTAGRAM:  https://www.instagram.com/thefocusbee/ FACEBOOK:  https://www.facebook.com/thefocusbee 

Frida Alderin Harling, is an ex-lawyer turned coach. She enables people to truly figure out what they want and then take the steps to achieve it!  Some of the magic we covered:  Why we feel we don’t know what we want The number one ingredient to gaining clarity The three levels of joy and authenticity Vulnerability and courage… And so much more!  ABOUT Frida Alderin Harling Frida is an ex-lawyer specializing in corporate and property law, who’s always been driven by the belief that solutions lie within every challenge; sometimes, all it takes is creating one. Today, Frida's focus lies in helping individuals and companies unlock their inner potential to achieve tangible external success. Her coaching philosophy revolves around the belief that everyone deserves a meaningful and prosperous career or business, aligned with their unique strengths and values. Mental fitness is a cornerstone of her approach, and she is particularly passionate about empowering young business owners, leaders, and professionals to define and attain their version of success.  CONNECT with Frida Alderin Harling https://www.linkedin.com/in/fridaalderinharling/ https://www.instagram.com/coachingbyfrida/ https://www.coachingbyfrida.com/ VIDEO of this episode: YouTube Video: https://youtu.be/ywxmZHyki_k ABOUT Katie Stoddart: Katie Stoddart is an award-winning, international, leadership & performance coach. Katie started her career as a hydrographic engineer working at sea and she now supports business owners to thrive in their life & business. As a keynote speaker, Katie frequently speaks at summits, conferences & podcasts. For her weekly podcast ‘The Focus Bee Show’, Katie interviews thought leaders, speakers and authors.  Katie works primarily with entrepreneurs & executives through 1-1 coaching & corporate workshops on Focus, Leadership & Performance.   CONNECT with Katie Stoddart, aka 'the focus bee':  PODCAST: https://thefocusbeeshow.buzzsprout.com/ LINKEDIN: https://www.linkedin.com/in/katiestoddart BLOG: https://thefocusbee.com/blog/ TWITTER: https://twitter.com/TheFocusBee INSTAGRAM:  https://www.instagr

(244) Dealing With Uncertainty in Times of Crisis One of the greatest challenges for us is dealing with uncertainty. Our mind & brain does not like it and we default to worse case scenarios. How can we best deal with uncertainty? Here, I cover: The growth behind each challenge 3 tools to cope best Inner strength & uncertainty And so much more!  VIDEO of this episode: YouTube Video:  https://youtu.be/lTpdnoLtZakABOUT Katie Stoddart: Katie Stoddart is an award-winning, international, leadership & performance coach. Katie started her career as a hydrographic engineer working at sea and she now supports business owners to thrive in their life & business. As a keynote speaker, Katie frequently speaks at summits, conferences & podcasts. For her weekly podcast ‘The Focus Bee Show’, Katie interviews thought leaders, speakers and authors.  Katie works primarily with entrepreneurs & executives through 1-1 coaching & corporate workshops on Focus, Leadership & Performance.   CONNECT with Katie Stoddart, aka 'the focus bee':  PODCAST: https://thefocusbeeshow.buzzsprout.com/ LINKEDIN: https://www.linkedin.com/in/katiestoddart BLOG: https://thefocusbee.com/blog/ TWITTER: https://twitter.com/TheFocusBee INSTAGRAM:  https://www.instagram.com/thefocusbee/ FACEBOOK:  https://www.facebook.com/thefocusbee 

(243) Sustainable high performance with Sofia von Celsing Sofia von Celsing is an international coach and mindfulness instructor. In this episode, we cover:  How to master your inner voice Creating a sustainable high performance environment Understanding your saboteurs and working with inner sage And so much more!  ABOUT Sofia von Celsing Sofia von Celsing is an international coach and wellbeing specialist for women leaders. She has extensive experience from HR, startups, project management, yoga & mindfulness as well as a master’s degree in Business Administration. After going through a severe burnout, she eventually changed career and left the corporate world to start her own business. Now she supports high-achieving women leaders to reduce stress and build greater capacity, to increase their presence and advance their careers. Sofia is also the host of the podcast Unleash the Badass Within.  CONNECT with Sofia von Celsing Website: www.sofiavoncelsing.com Podcast on Spotify: Unleash the Badass Within Podcast on Apple Podcast: Unleash the Badass Within LinkedIn Instagram VIDEO of this episode: YouTube Video: https://youtu.be/Tn66qBEwDN8ABOUT Katie Stoddart: Katie Stoddart is an award-winning, international, leadership & performance coach. Katie started her career as a hydrographic engineer working at sea and she now supports business owners to thrive in their life & business. As a keynote speaker, Katie frequently speaks at summits, conferences & podcasts. For her weekly podcast ‘The Focus Bee Show’, Katie interviews thought le

Sometimes, we get stuck. It can feel like we have plateau-ed or simply that nothing is aligned anymore. Here, I share: What to do when you feel stuck Shifting physiology first Tools to check if you are aligned with what matters to you 

Former fighter pilot Christian Boucousis shares insights on deep performance, including re-defining Human 2.0, shifting self-talk, importance of decision-making, and reflecting on habits. Boo's mission is to ignite fresh thinking and unleash potential among individuals.

Award-winning speaker and consultant Katie Stoddart discusses the shift from consumption to creation. She explores why consumption alone is unfulfilling and shares practical ways to incorporate more creation energy into our lives. Topics include finding fulfillment in creative activities like writing and cooking, the importance of engaging in active creation, and the balance needed to fuel ideas for creation.

Zahrina, a Leading Reinvention Expert, multi-award winning, world class brand photographer & videographer, author & speaker, shares her thoughts on…  Some of the magic we covered: The Art of Radical Reinvention – what is the core message? Roadblocks and struggles to personal branding Core steps to re-inventing yourself And so much more!  ABOUT Zahrina Robertson Zahrina Robertson is Australia’s most sought after Visual Story Brand Expert. Globally, Zahrina has shared her dynamic and practical expertise with thousands of people from New York to Australia-wide and around the world for organisations such as Westfields, CEO Institute, CISCO, Australia, Business Chicks, and Rotary to name just a few. 20 years of successful brand building, working with global and personal brands. A multi-award winning business Speaker and Author who works daily with leaders, speakers and entrepreneurs on video confidence, brand ideas, visual assets, styling and develops very unique brand strategies from her corporate LVMH marketing and training background.  Her visual storytelling outcomes are a mix of intuitive, fun and extremely creative processes that produces world class visual assets in no time. Zahrina Robertson’s clients include, amongst others, Richard Branson, Arnold Schwarzenegger, Tim Ferris, and Simon Sinek. Most recently, she was appointed the PSA Professional Speakers Association Key Speaker Event Photographer. CONNECT with Zahrina Robertson Website photography: www.ZahrinaPhotography.com  Website: www.Zahrina.com  Website gallery: www.ZahrinaGallery.com Checklist: https://zahrinaphotography.com/reinvention-checklist/ LinkedIn: https://au.linkedin.com/in/zahrinaphotography Instagram: https://www.instagram.com/zahrina_photography_video/ Twitter: https://twitter.com/zahrinaphotos?lang=en VIDEO of this episode: YouTube Video: https://youtu.be/4mKxBBnDQPw ABOUT Katie Stoddart: Katie Stoddart is an award-winning, international, leadership & performance coach. Katie started her career as a hydrographic engineer working at sea and she now supports business owners to thrive in their life & business. As a keynote speaker, Katie frequently speaks at summits, conferences & podcasts. For her weekly podcast ‘The Focus Bee Show’, Katie interviews thought leaders, speakers and authors. Katie works primarily with entrepreneurs & executives through 1-1 coaching & corporate workshops on Focus, Leadership & Performance.   CONNECT with Katie Stoddart, aka 'the focus bee':  PODCAST: https://thefocusbeeshow.buzzsprout.com/ LINKEDIN: https://www.linkedin.com/in/katiestoddart BLOG: https://thefocusbee.com/blog/ TWITTER: https://twitter.com/TheFocusBee INSTAGRAM:  https://www.instagram.com/thefocusbee/ FACEBOOK:  https://www.facebook.com/thefocusbee 

(238) My Biggest Business Mistakes & LearningsHaving run my own business for several years, there are many different mistakes and learnings I have done along the way. Here I share: -        My top business mistakes-        Perspectives on failure & success-        What I would have done differentlyAnd so much more! VIDEO of this episode:YouTube Video: https://youtu.be/Fx4vTCLJCCY  ABOUT Katie Stoddart:Katie Stoddart is an award-winning, international, leadership & performance coach. Katie started her career as a hydrographic engineer working at sea and she now supports business owners to thrive in their life & business.As a keynote speaker, Katie frequently speaks at summits, conferences & podcasts. For her weekly podcast ‘The Focus Bee Show’, Katie interviews thought leaders, speakers and authors. Katie works primarily with entrepreneurs & executives through 1-1 coaching & corporate workshops on Focus, Leadership & Performance.  CONNECT with Katie Stoddart, aka 'the focus bee': PODCAST: https://thefocusbeeshow.buzzsprout.com/LINKEDIN: https://www.linkedin.com/in/katiestoddartBLOG: https://thefocusbee.com/blog/TWITTER: https://twitter.com/TheFocusBeeINSTAGRAM:  https://www.instagram.com/thefocusbee/FACEBOOK:  https://www.facebook.com/thefocusbee