The Focus Bee Show (280) How To Dive into Deep Work and Stay Focused
(280) How To Dive into Deep Work and Stay Focused
Focus is one of the core themes I have learned about and uncovered. My company is: The Focus Bee, my book is also on Focus: The Magic Of Focus. In this episode, I share:
- How to distinguish traction from distraction
- How to remove distractions
- The core principles of deep work
- How to get into flow
- The natural cycle of the ultradian rhythm and how this helps your focus!
And so much more!
VIDEO OF THE EPISODE:
🎬 YouTube Video: xx
BOOK:
📖 Check out my book on Focus: The Magic of Focus
📚 If you’ve read the book, please rate it here: Leave a Review
RELEVANT LINKS:
📘Flow, Mihaly Csikszentmihalyi
WATCH NEXT:
🎬 (186) Become Indistractable: Remove Distractions From Your Life
🎬 (006) The 5 Villains of Focus with Stoyan Yankov
🎬 (142) Ultimate Guide For Focus And Flow
EXCLUSIVE:
🔥If you want to access exclusive VIP High Performance Coaching – contact me here: https://katiestoddart.com/contact/
🎯FREE Weekly Magic & Focus Insights: https://tinyurl.com/WeeklyFocusBee
🕮 Download your FREE Full Focus Guide: https://tinyurl.com/TheFocusGuide
CONNECT WITH ME:
✨ LINKTREE: https://linktr.ee/thefocusbee
🎤 PODCAST: https://thefocusbeeshow.buzzsprout.com/
🌟 LINKEDIN: https://www.linkedin.com/in/katiestoddart
📝 BLOG: https://thefocusbee.substack.com/
WHO AM I?
💫 Hi, I’m Katie – engineer turned entrepreneur. I am the founder of The Focus Bee, award-winning, international, high-performance group, that provides coaching, workshops, and trainings on sustainable high performance and leadership. I started my career as a hydrographic engineer working at sea and I now support high achievers (entrepreneurs, founders, executives, and leaders) to thrive in their life & business.
🚀 As a keynote speaker, I frequently speak at summits, conferences & podcasts. For my weekly podcast ‘The Focus Bee Show’, I interview thought leaders, speakers and authors.
🔥My mission is to empower people to lead with Alignment & Purpose & Joy so that they can Connect with the Magic & Thrive!