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The Focus Bee Show

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May 30, 2022 • 12min

(148) Secrets To Focus: Short Term And Long Term

TEA & PIE: Attention – Short-Term & Long-Term FocusThis new season 4 of The Focus Bee Show is dedicated to TEA & PIE: how to master your time, energy and attention in order to have greater profit, impact and expertise in your business!  Daily episodes for 42 days!! This episode covers:The different types of focus: short-term & long-termHow the different types of focus are linkedWhat practises can be used for short-term & long-term focusAnd so much more! Upcoming Program for Driven Business Owners:https://thefocusbee.com/program/ABOUT Katie Stoddart:Katie Stoddart is an award-winning, international, transformative leadership coach. Katie started her career as a hydrographic engineer working at sea and she now supports entrepreneurs and executives to sustain peak performance and thrive in their life & business.As a keynote speaker, Katie frequently speaks at summits, conferences & podcasts. For her weekly podcast ‘The Focus Bee Show’, Katie interviews global thought leaders.Katie works primarily with business owners through 1-1 coaching, group facilitation and delivering workshops on Focus, Leadership & Performance.  CONNECT with Katie Stoddart, aka 'the focus bee': PODCAST: https://thefocusbeeshow.buzzsprout.com/LINKEDIN: https://www.linkedin.com/in/katiestoddartINSTAGRAM: https://www.instagram.com/thefocusbee/TWITTER: https://twitter.com/TheFocusBeeFACEBOOK: https://www.facebook.com/thefocusbeeBLOG: https://thefocusbee.com/blog/
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May 29, 2022 • 13min

(147) The Anatomy of Motivation The Gets You Moving

TEA & PIE: Attention – Boosting MotivationThis new season 4 of The Focus Bee Show is dedicated to TEA & PIE: how to master your time, energy and attention in order to have greater profit, impact and expertise in your business!  Daily episodes for 42 days!! This episode covers:Why being more motivated makes us more attentiveHow motivation & attention are linkedKey ways to increase motivationAnd so much more! Upcoming Program for Driven Business Owners:https://thefocusbee.com/program/ABOUT Katie Stoddart:Katie Stoddart is an award-winning, international, transformative leadership coach. Katie started her career as a hydrographic engineer working at sea and she now supports entrepreneurs and executives to sustain peak performance and thrive in their life & business.As a keynote speaker, Katie frequently speaks at summits, conferences & podcasts. For her weekly podcast ‘The Focus Bee Show’, Katie interviews global thought leaders.Katie works primarily with business owners through 1-1 coaching, group facilitation and delivering workshops on Focus, Leadership & Performance.  CONNECT with Katie Stoddart, aka 'the focus bee': PODCAST: https://thefocusbeeshow.buzzsprout.com/LINKEDIN: https://www.linkedin.com/in/katiestoddartINSTAGRAM: https://www.instagram.com/thefocusbee/TWITTER: https://twitter.com/TheFocusBeeFACEBOOK: https://www.facebook.com/thefocusbeeBLOG: https://thefocusbee.com/blog/ 
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May 28, 2022 • 13min

(146) Key Benefits Of Meditation On Your Concentration

TEA & PIE: Attention – MeditationThis new season 4 of The Focus Bee Show is dedicated to TEA & PIE: how to master your time, energy and attention in order to have greater profit, impact and expertise in your business!  Daily episodes for 42 days!! This episode covers:Meditation as a tool for boosting attentionWhy meditation makes a huge difference for your focusDebunking myths around meditationAnd so much more! Upcoming Program for Driven Business Owners:https://thefocusbee.com/program/ABOUT Katie Stoddart:Katie Stoddart is an award-winning, international, transformative leadership coach. Katie started her career as a hydrographic engineer working at sea and she now supports entrepreneurs and executives to sustain peak performance and thrive in their life & business.As a keynote speaker, Katie frequently speaks at summits, conferences & podcasts. For her weekly podcast ‘The Focus Bee Show’, Katie interviews global thought leaders.Katie works primarily with business owners through 1-1 coaching, group facilitation and delivering workshops on Focus, Leadership & Performance.  CONNECT with Katie Stoddart, aka 'the focus bee': PODCAST: https://thefocusbeeshow.buzzsprout.com/LINKEDIN: https://www.linkedin.com/in/katiestoddartINSTAGRAM: https://www.instagram.com/thefocusbee/TWITTER: https://twitter.com/TheFocusBeeFACEBOOK: https://www.facebook.com/thefocusbeeBLOG: https://thefocusbee.com/blog/
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May 27, 2022 • 13min

(145) Why I Love Mindfulness And Why You Will Too

TEA & PIE: Attention – Mindfulness & PresenceThis new season 4 of The Focus Bee Show is dedicated to TEA & PIE: how to master your time, energy and attention in order to have greater profit, impact and expertise in your business!  Daily episodes for 42 days!! This episode covers:Being mindful is directly linked to being focusedWhy presence is the greatest focus boostTools to be more mindful & presentAnd so much more! Upcoming Program for Driven Business Owners:https://thefocusbee.com/program/ABOUT Katie Stoddart:Katie Stoddart is an award-winning, international, transformative leadership coach. Katie started her career as a hydrographic engineer working at sea and she now supports entrepreneurs and executives to sustain peak performance and thrive in their life & business.As a keynote speaker, Katie frequently speaks at summits, conferences & podcasts. For her weekly podcast ‘The Focus Bee Show’, Katie interviews global thought leaders.Katie works primarily with business owners through 1-1 coaching, group facilitation and delivering workshops on Focus, Leadership & Performance.  CONNECT with Katie Stoddart, aka 'the focus bee': PODCAST: https://thefocusbeeshow.buzzsprout.com/LINKEDIN: https://www.linkedin.com/in/katiestoddartINSTAGRAM: https://www.instagram.com/thefocusbee/TWITTER: https://twitter.com/TheFocusBeeFACEBOOK: https://www.facebook.com/thefocusbeeBLOG: https://thefocusbee.com/blog/
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May 26, 2022 • 13min

(144) Essential Habits For Optimising Rest And Recharge

TEA & PIE: Attention – Rest & RechargeThis new season 4 of The Focus Bee Show is dedicated to TEA & PIE: how to master your time, energy and attention in order to have greater profit, impact and expertise in your business!  Daily episodes for 42 days!! This episode covers:Why rest & recharge are essential for great attentionBest practises for rest & rechargeUltradian rhythm cycles: importance of rest in work cyclesAnd so much more! Upcoming Program for Driven Business Owners:https://thefocusbee.com/program/ABOUT Katie Stoddart:Katie Stoddart is an award-winning, international, transformative leadership coach. Katie started her career as a hydrographic engineer working at sea and she now supports entrepreneurs and executives to sustain peak performance and thrive in their life & business.As a keynote speaker, Katie frequently speaks at summits, conferences & podcasts. For her weekly podcast ‘The Focus Bee Show’, Katie interviews global thought leaders.Katie works primarily with business owners through 1-1 coaching, group facilitation and delivering workshops on Focus, Leadership & Performance.  CONNECT with Katie Stoddart, aka 'the focus bee': PODCAST: https://thefocusbeeshow.buzzsprout.com/LINKEDIN: https://www.linkedin.com/in/katiestoddartINSTAGRAM: https://www.instagram.com/thefocusbee/TWITTER: https://twitter.com/TheFocusBeeFACEBOOK: https://www.facebook.com/thefocusbeeBLOG: https://thefocusbee.com/blog/
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May 25, 2022 • 13min

(143) Foolproof Strategies To Manage Distractions

TEA & PIE: Attention – Managing DistractionsThis new season 4 of The Focus Bee Show is dedicated to TEA & PIE: how to master your time, energy and attention in order to have greater profit, impact and expertise in your business!  Daily episodes for 42 days!! This episode covers:What causes distractionsDistraction as the opposite of traction/intention (check out Nir Eyal’s book: Indistractable)How to manage distractionsAnd so much more! Upcoming Program for Driven Business Owners:https://thefocusbee.com/program/ABOUT Katie Stoddart:Katie Stoddart is an award-winning, international, transformative leadership coach. Katie started her career as a hydrographic engineer working at sea and she now supports entrepreneurs and executives to sustain peak performance and thrive in their life & business.As a keynote speaker, Katie frequently speaks at summits, conferences & podcasts. For her weekly podcast ‘The Focus Bee Show’, Katie interviews global thought leaders.Katie works primarily with business owners through 1-1 coaching, group facilitation and delivering workshops on Focus, Leadership & Performance.  CONNECT with Katie Stoddart, aka 'the focus bee': PODCAST: https://thefocusbeeshow.buzzsprout.com/LINKEDIN: https://www.linkedin.com/in/katiestoddartINSTAGRAM: https://www.instagram.com/thefocusbee/TWITTER: https://twitter.com/TheFocusBeeFACEBOOK: https://www.facebook.com/thefocusbeeBLOG: https://thefocusbee.com/blog/ 
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May 24, 2022 • 12min

(142) Ultimate Guide For Focus And Flow

TEA & PIE: Attention – Focus & FlowThis new season 4 of The Focus Bee Show is dedicated to TEA & PIE: how to master your time, energy and attention in order to have greater profit, impact and expertise in your business!  Daily episodes for 42 days!! This episode covers:The link between focus & flowHow to be more in flow (also check out the episode with Aluba Fenix on the podcast!)How flow contributes to great levels of performanceAnd so much more! Upcoming Program for Driven Business Owners:https://thefocusbee.com/program/ABOUT Katie Stoddart:Katie Stoddart is an award-winning, international, transformative leadership coach. Katie started her career as a hydrographic engineer working at sea and she now supports entrepreneurs and executives to sustain peak performance and thrive in their life & business.As a keynote speaker, Katie frequently speaks at summits, conferences & podcasts. For her weekly podcast ‘The Focus Bee Show’, Katie interviews global thought leaders.Katie works primarily with business owners through 1-1 coaching, group facilitation and delivering workshops on Focus, Leadership & Performance.  CONNECT with Katie Stoddart, aka 'the focus bee': PODCAST: https://thefocusbeeshow.buzzsprout.com/LINKEDIN: https://www.linkedin.com/in/katiestoddartINSTAGRAM: https://www.instagram.com/thefocusbee/TWITTER: https://twitter.com/TheFocusBeeFACEBOOK: https://www.facebook.com/thefocusbeeBLOG: https://thefocusbee.com/blog/
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May 23, 2022 • 12min

(141) How To Life And Work With Meaning

TEA & PIE: Energy – Meaning & PurposeThis new season 4 of The Focus Bee Show is dedicated to TEA & PIE: how to master your time, energy and attention in order to have greater profit, impact and expertise in your business!  Daily episodes for 42 days!! This episode covers:The correlation between meaning and energyHow you can have more meaning & purpose in your workReflections on meaning & purposeAnd so much more! Upcoming Program for Driven Business Owners:https://thefocusbee.com/program/ABOUT Katie Stoddart:Katie Stoddart is an award-winning, international, transformative leadership coach. Katie started her career as a hydrographic engineer working at sea and she now supports entrepreneurs and executives to sustain peak performance and thrive in their life & business.As a keynote speaker, Katie frequently speaks at summits, conferences & podcasts. For her weekly podcast ‘The Focus Bee Show’, Katie interviews global thought leaders.Katie works primarily with business owners through 1-1 coaching, group facilitation and delivering workshops on Focus, Leadership & Performance.  CONNECT with Katie Stoddart, aka 'the focus bee': PODCAST: https://thefocusbeeshow.buzzsprout.com/LINKEDIN: https://www.linkedin.com/in/katiestoddartINSTAGRAM: https://www.instagram.com/thefocusbee/TWITTER: https://twitter.com/TheFocusBeeFACEBOOK: https://www.facebook.com/thefocusbeeBLOG: https://thefocusbee.com/blog/ 
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May 22, 2022 • 12min

(140) Find Joy And Purpose By Working In Your Zone Of Genius

TEA & PIE: Energy – Zone of GeniusThis new season 4 of The Focus Bee Show is dedicated to TEA & PIE: how to master your time, energy and attention in order to have greater profit, impact and expertise in your business!  Daily episodes for 42 days!! This episode covers:What the Zone of Genius isHow you can find your zone of geniusHow your zone of genius can contribute to greater energy!And so much more! Upcoming Program for Driven Business Owners:https://thefocusbee.com/program/ABOUT Katie Stoddart:Katie Stoddart is an award-winning, international, transformative leadership coach. Katie started her career as a hydrographic engineer working at sea and she now supports entrepreneurs and executives to sustain peak performance and thrive in their life & business.As a keynote speaker, Katie frequently speaks at summits, conferences & podcasts. For her weekly podcast ‘The Focus Bee Show’, Katie interviews global thought leaders.Katie works primarily with business owners through 1-1 coaching, group facilitation and delivering workshops on Focus, Leadership & Performance.  CONNECT with Katie Stoddart, aka 'the focus bee': PODCAST: https://thefocusbeeshow.buzzsprout.com/LINKEDIN: https://www.linkedin.com/in/katiestoddartINSTAGRAM: https://www.instagram.com/thefocusbee/TWITTER: https://twitter.com/TheFocusBeeFACEBOOK: https://www.facebook.com/thefocusbeeBLOG: https://thefocusbee.com/blog/ 
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May 21, 2022 • 13min

(139) How To Be Energised Through Your Relationships

TEA & PIE: Energy – RelationshipsThis new season 4 of The Focus Bee Show is dedicated to TEA & PIE: how to master your time, energy and attention in order to have greater profit, impact and expertise in your business!  Daily episodes for 42 days!! This episode covers:The impact of relationships on our energy levelsBest ways to optimise relationships in your life and businessUnderstanding the correlation with the energy levelsAnd so much more! Upcoming Program for Driven Business Owners:https://thefocusbee.com/program/ABOUT Katie Stoddart:Katie Stoddart is an award-winning, international, transformative leadership coach. Katie started her career as a hydrographic engineer working at sea and she now supports entrepreneurs and executives to sustain peak performance and thrive in their life & business.As a keynote speaker, Katie frequently speaks at summits, conferences & podcasts. For her weekly podcast ‘The Focus Bee Show’, Katie interviews global thought leaders.Katie works primarily with business owners through 1-1 coaching, group facilitation and delivering workshops on Focus, Leadership & Performance.  CONNECT with Katie Stoddart, aka 'the focus bee': PODCAST: https://thefocusbeeshow.buzzsprout.com/LINKEDIN: https://www.linkedin.com/in/katiestoddartINSTAGRAM: https://www.instagram.com/thefocusbee/TWITTER: https://twitter.com/TheFocusBeeFACEBOOK: https://www.facebook.com/thefocusbeeBLOG: https://thefocusbee.com/blog/

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