The Focus Bee Show

(233) Shifting and Transforming from FOMO to JOMOOften I find it hard to say no and turn down opportunities, yet I have learned to pivot things around. Here I share: -        How to shift from FOMO to JOMO-        Look at opportunity costs for everything-        Finding what is most aligned for you And so much more! VIDEO of this episode:YouTube Video: https://youtu.be/G9xn-KHJ4vEABOUT Katie Stoddart:Katie Stoddart is an award-winning, international, leadership & performance coach. Katie started her career as a hydrographic engineer working at sea and she now supports business owners to thrive in their life & business.As a keynote speaker, Katie frequently speaks at summits, conferences & podcasts. For her weekly podcast ‘The Focus Bee Show’, Katie interviews thought leaders, speakers and authors. Katie works primarily with entrepreneurs & executives through 1-1 coaching & corporate workshops on Focus, Leadership & Performance.  CONNECT with Katie Stoddart, aka 'the focus bee': PODCAST: https://thefocusbeeshow.buzzsprout.com/LINKEDIN: https://www.linkedin.com/in/katiestoddartBLOG: https://thefocusbee.com/blog/TWITTER: https://twitter.com/TheFocusBeeINSTAGRAM:  https://www.instagram.com/thefocusbee/FACEBOOK:  https://www.facebook.com/thefocusbee 

(232) How To Step Into Your Own Power And Not Give Up When confronted with circumstances in life & business, we can often feel powerless – yet this is something that we can shift.  Some of the episode’s magic: The signs of helplessnessStepping into your powerHow to shift from one state to the otherAnd so much more! VIDEO of this episode:YouTube Video: https://youtu.be/D7SY1KBA2uYABOUT Katie Stoddart:Katie Stoddart is an award-winning, international, transformative leadership coach. Katie started her career as a hydrographic engineer working at sea and she now supports founders and executives to sustain peak performance and thrive in their life & business. As a keynote speaker, Katie frequently speaks at summits, conferences & podcasts. For her weekly podcast ‘The Focus Bee Show’, Katie interviews thought leaders in peak performance.Katie works primarily with entrepreneurs & executives through 1-1 coaching & corporate workshops on Focus, Leadership & Performance.  CONNECT with Katie Stoddart, aka 'the focus bee': BOOK: https://tinyurl.com/TheMagicOfFocus PODCAST: https://thefocusbeeshow.buzzsprout.com/LINKEDIN: https://www.linkedin.com/in/katiestoddartINSTAGRAM: https://www.instagram.com/thefocusbee/TWITTER: https://twitter.com/TheFocusBeeFACEBOOK: https://www.facebook.com/thefocusbeeBLOG: https://thefocusbee.com/blog/

(231) Walk Your Talk, Ownership, Humility and Vulnerability with Rob NapoliRob Napoli is a leading expert in branding, business strategy and entrepreneurship – it was a great pleasure to have him on the show and to dive into some of the key aspects of ownership, humility and vulnerability. Some of the golden nuggets: -        The most productive way to start the day-        Key part of vulnerability in creation-        How to create your business boardAnd so much more! ABOUT Rob NapoliRob is the current Head of Brand for Omniboost, a hospitality tech company and is an accomplished trainer, speaker, entrepreneur, podcast host, and Amazon Best Sellers List author based in Brooklyn, NYC. Rob's journey has taken him from the Midwest to New York City by way of Milan, Italy where he received his Master's, scaled a global startup, and coached professional American Football. Rob is a huge Harry Potter fan on a mission to find the best whiskey bar in Manhattan.CONNECT with Rob NapoliWebsite: https://www.robnapoli.com/ IG: @robnapoli.riseup Twitter: @RobbyNap LinkedIn: Rob NapoliVIDEO of this episode:YouTube Video: https://youtu.be/d1msgESIyCA   ABOUT Katie Stoddart:Katie Stoddart is an award-winning, international, leadership & performance coach. Katie started her career as a hydrographic engineer working at sea and she now supports business owners to thrive in their life & business.As a keynote speaker, Katie frequently speaks at summits, conferences & podcasts. For her weekly podcast ‘The Focus Bee Show’, Katie interviews thought leaders, speakers and authors. Katie works primarily with entrepreneurs & executives through 1-1 coaching & corporate workshops on Focus, Leadership & Performance.  CONNECT with Katie Stoddart, aka 'the focus bee': PODCAST: https://thefocusbeeshow.buzzsprout.com/LINKEDIN: https://www.linkedin.com/in/katiestoddartBLOG: https://thefocusbee.com/blog/TWITTER: https://twitter.com/TheFocusBeeINSTAGRAM:  https://www.instagram.com/thefocusbee/FACEBOOK:  https://www.f

(230) The Magic Triad That Affects Everything You DoThere are three fundamental aspects that direct everything we think and do. Some of the episode’s magic: The magic triadHow to influence our inner triadWhere it comes from and how to change itAnd so much more! VIDEO of this episode:YouTube Video: https://youtu.be/tnbg310BiBM ABOUT Katie Stoddart:Katie Stoddart is an award-winning, international, transformative leadership coach. Katie started her career as a hydrographic engineer working at sea and she now supports founders and executives to sustain peak performance and thrive in their life & business. As a keynote speaker, Katie frequently speaks at summits, conferences & podcasts. For her weekly podcast ‘The Focus Bee Show’, Katie interviews thought leaders in peak performance.Katie works primarily with entrepreneurs & executives through 1-1 coaching & corporate workshops on Focus, Leadership & Performance.  CONNECT with Katie Stoddart, aka 'the focus bee': BOOK: https://tinyurl.com/TheMagicOfFocus PODCAST: https://thefocusbeeshow.buzzsprout.com/LINKEDIN: https://www.linkedin.com/in/katiestoddartINSTAGRAM: https://www.instagram.com/thefocusbee/TWITTER: https://twitter.com/TheFocusBeeFACEBOOK: https://www.facebook.com/thefocusbeeBLOG: https://thefocusbee.com/blog/

Jairek Robbins, a performance coach and speaker, shares insights on shifting from minors to majors in life, the concept of emotional stacking, his emotional rocket fuel, and how to contribute more. He emphasizes the importance of health, breathing, and living with intention to achieve long-term happiness.

(228) The Greatest Lesson I Have Learned In Business When I first started my business, I knew nothing about sales, marketing, branding, finance etc. Throughout the years, I have learned a lot about business.  Some of the episode’s magic: My number one lesson about businessWhat to do to get startedHow to keep your momentumAnd so much more! VIDEO of this episode:YouTube Video: https://youtu.be/5Gu7ZPWS27k ABOUT Katie Stoddart:Katie Stoddart is an award-winning, international, transformative leadership coach. Katie started her career as a hydrographic engineer working at sea and she now supports founders and executives to sustain peak performance and thrive in their life & business. As a keynote speaker, Katie frequently speaks at summits, conferences & podcasts. For her weekly podcast ‘The Focus Bee Show’, Katie interviews thought leaders in peak performance.Katie works primarily with entrepreneurs & executives through 1-1 coaching & corporate workshops on Focus, Leadership & Performance.  CONNECT with Katie Stoddart, aka 'the focus bee': BOOK: https://tinyurl.com/TheMagicOfFocus PODCAST: https://thefocusbeeshow.buzzsprout.com/LINKEDIN: https://www.linkedin.com/in/katiestoddartINSTAGRAM: https://www.instagram.com/thefocusbee/TWITTER: https://twitter.com/TheFocusBeeFACEBOOK: https://www.facebook.com/thefocusbeeBLOG: https://thefocusbee.com/blog/

(227) The Secret Sauce to Success & Fulfilment: Self Compassion with Katie RosslerBeing a high achiever often comes with a stronger inner critic and less compassion. Here’s where Katie Rossler comes in, to share her core insights on self-compassion. Some of the magic we covered:-        Why we struggle with self-compassion-        The core tools to develop greater self-compassion-        Approaching success through a more holistic perspectiveAnd so much more! ABOUT Katie RosslerKatie Rössler is a burnout and hidden grief specialist. With 15 years as a therapist, she is shifting the way we think about and experience challenges in our lives and teaching us to transform our pain into our greatest empowerment. Katie has had two private practices (one in the USA and one in Germany), worked in community centers, schools, homes, and facilities supporting people to live happier, healthier lives. Now Katie has moved her work to bigger platforms and has authored two books, leads trainings for corporations, consults with entrepreneurs growing their business, has a podcast called The Balance Code and speaks on stages internationally. As a mom of three and a business owner, she understands the need for resources to not just survive life but to thrive.CONNECT with Katie RosslerWebsite: https://katierossler.com/ Podcast: https://www.thebalancecodepodcast.com/ Instagram: https://www.instagram.com/katie.rossler VIDEO of this episode:YouTube Video: https://youtu.be/YsjPF3Joea4  ABOUT Katie Stoddart:Katie Stoddart is an award-winning, international, leadership & performance coach. Katie started her career as a hydrographic engineer working at sea and she now supports business owners to thrive in their life & business.As a keynote speaker, Katie frequently speaks at summits, conferences & podcasts. For her weekly podcast ‘The Focus Bee Show’, Katie interviews thought leaders, speakers and authors. Katie works primarily with entrepreneurs & executives through 1-1 coaching & corporate workshops on Focus, Leadership & Performance.  CONNECT with Katie Stoddart, aka 'the focus bee': PODCAST: https://thefocusbeeshow.buzzsprout.com/LINKEDIN: https://www.linkedin.com/in/katiestoddartBLOG: https://thefocusbee.com/blog/TWITTER: https://twitter.com/TheFocusBeeINSTAGRAM:  https://www.instagram.com/thefocusbee/FACEBOOK:  https://www.facebook.com/thefocusbee 

(226) The Number One Reason People Fail And What To DO about it We learn a lot both through our own failures, and our successes. There is one core reason why people fail to achieve their goals – let’s discuss it! Some of the episode’s magic: The number one reason for failureShaping our environment for successClarity of purpose & directionAnd so much more! VIDEO of this episode:YouTube Video: https://youtu.be/G_GmrA77ZdQ  ABOUT Katie Stoddart:Katie Stoddart is an award-winning, international, transformative leadership coach. Katie started her career as a hydrographic engineer working at sea and she now supports founders and executives to sustain peak performance and thrive in their life & business. As a keynote speaker, Katie frequently speaks at summits, conferences & podcasts. For her weekly podcast ‘The Focus Bee Show’, Katie interviews thought leaders in peak performance.Katie works primarily with entrepreneurs & executives through 1-1 coaching & corporate workshops on Focus, Leadership & Performance.  CONNECT with Katie Stoddart, aka 'the focus bee': BOOK: https://tinyurl.com/TheMagicOfFocus PODCAST: https://thefocusbeeshow.buzzsprout.com/LINKEDIN: https://www.linkedin.com/in/katiestoddartINSTAGRAM: https://www.instagram.com/thefocusbee/TWITTER: https://twitter.com/TheFocusBeeFACEBOOK: https://www.facebook.com/thefocusbeeBLOG: https://thefocusbee.com/blog/

(225) The Five Core Pillars to High Stakes Leadership with Sally HendersonSally Henderson is serial entrepreneur, leadership mentor – passionate about enabling high levels of leadership. Some of the gold we covered:Definition of high stakes leadershipThe core pillars of The Real MethodHow to define your leadership styleHow to create your own roadmap Key foundations to ExcelAnd so much more! ABOUT Sally Henderson:Sally is a straight-talking Yorkshire woman who creates high-performance senior teams & leaders that excel within the world’s biggest brands and world-class creative agencies.  As a serial entrepreneur, she’s faced challenging leadership decisions, felt the fear, and done it anyway.  Sally founded her global leadership mentoring practice in 2011 on the fundamental belief that teams and leaders shouldn’t have to choose between being effective or being happy, at work.  In addition to her proprietary leadership development programme The Real Method, Sally offers brave bespoke leadership mentoring so her clients achieve their leadership and career ambition; especially when the stakes are high.CONNECT Sally Henderson:Sally Henderson LinkedInYouTube LinkVIDEO of this episode:YouTube Video: https://youtu.be/j69OKW2mz88 ABOUT Katie Stoddart:Katie Stoddart is an award-winning, international, leadership & performance coach. Katie started her career as a hydrographic engineer working at sea and she now supports business owners to thrive in their life & business.As a keynote speaker, Katie frequently speaks at summits, conferences & podcasts. For her weekly podcast ‘The Focus Bee Show’, Katie interviews thought leaders, speakers and authors. Katie works primarily with entrepreneurs & executives through 1-1 coaching & corporate workshops on Focus, Leadership & Performance.   CONNECT with Katie Stoddart, aka 'the focus bee': PODCAST: https://thefocusbeeshow.buzzsprout.com/LINKEDIN: https://www.linkedin.com/in/katiestoddartBLOG: https://thefocusbee.com/blog/TWITTER: https://twitter.com/TheFocusBeeINSTAGRAM:  https://www.instagram.com/thefocusbee/FACEBOOK:  https://www.facebook.com/thefocusbee 

(224) The Three Pillars To Create Any Transformation In Your Life If you want to transform any area of your life, there is a process you go through to make it happen – this is what I cover in this episode. Some of the episode’s magic: The three core pillars of transformationHow to go from one step to the nextWhat can block your transformationAnd so much more! VIDEO of this episode:YouTube Video: https://youtu.be/UEqkBkYiL48 ABOUT Katie Stoddart:Katie Stoddart is an award-winning, international, transformative leadership coach. Katie started her career as a hydrographic engineer working at sea and she now supports founders and executives to sustain peak performance and thrive in their life & business. As a keynote speaker, Katie frequently speaks at summits, conferences & podcasts. For her weekly podcast ‘The Focus Bee Show’, Katie interviews thought leaders in peak performance.Katie works primarily with entrepreneurs & executives through 1-1 coaching & corporate workshops on Focus, Leadership & Performance.  CONNECT with Katie Stoddart, aka 'the focus bee': BOOK: https://tinyurl.com/TheMagicOfFocus PODCAST: https://thefocusbeeshow.buzzsprout.com/LINKEDIN: https://www.linkedin.com/in/katiestoddartINSTAGRAM: https://www.instagram.com/thefocusbee/TWITTER: https://twitter.com/TheFocusBeeFACEBOOK: https://www.facebook.com/thefocusbeeBLOG: https://thefocusbee.com/blog/