The Focus Bee Show

Katie Stoddart
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Sep 26, 2023 • 34min

(235) The Magic Of Storytelling with Jewels Nistico

(235) The Magic Of Storytelling with Jewels NisticoJewels Nistico aka Storyteller Jewels is a passionate storyteller, speaker and blogger. In this episode, we share some magic around storytelling. Some of what we covered: -        The role of storytelling in business-        How to improve storytelling skills-        The Curv/ Canyon decision making tool-        The IMPART framework for salesAnd so much more! ABOUT Jewels NisticoJewels Nistico aka Storyteller Jewels has always been curious.The youngest son of immigrant Italian parents Jewels grew up on the edge of the South Australian desert where, much to the dismay of his parents he recalls pulling all his toys apart to see how they worked.After 7 years and 5 businesses by age 25 in Retail, Wholesale and Hospitality Jewels left the heat of SA in the mid-nineties to travel to over 40 countries, met his now wife and moved to Sydney Australia having 3 children. Reinventing himself in Sydney he spent 15 years in the Technology space and almost that again in Sales & Marketing helping businesses grow with people, process and production, servicing clients globally.These days he frequently shares the limelight with his hyper dog Eddie who features on many Zoom sessions.With 9 businesses over 30 plus years Jewels considers himself an accidental Entrepreneur.Moving from one to the other in the pursuit of problem solving.Jewels has a Master of Business & Technology from UNSW and decades of lived experiences.A speaker, facilitator, mentor and author, Jewels writes frequently on his blog storytellerjewels.com and is the host of ‘the Telling of Story’ Podcast where he asks his guests to share their storytelling wisdom. CONNECT with Jewels NisticoSocial Links:https://www.linkedin.com/in/jewelsnistico/https://www.instagram.com/storytllrjewelshttps://twitter.com/storytllrjewelshttps://www.facebook.com/storytllrjewels Website Links:
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Sep 19, 2023 • 12min

(234) Master Emotions With Limbic Brain Regulation

In this episode, Katie Stoddart, an expert in limbic brain regulation and emotional mastery, discusses the link between the limbic brain and our physiology. She shares simple tools to alter emotions and highlights the importance of short-term and long-term emotional regulation. The podcast explores the impact of exercise, nutrition, and heart coherence on emotions, as well as body-based techniques like EFT or tapping to regulate emotions. It also emphasizes the significance of eye movements, deep breathing, and coherent breathing in emotional regulation.
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Sep 12, 2023 • 8min

(233) Shifting and Transforming from FOMO to JOMO

(233) Shifting and Transforming from FOMO to JOMOOften I find it hard to say no and turn down opportunities, yet I have learned to pivot things around. Here I share: -        How to shift from FOMO to JOMO-        Look at opportunity costs for everything-        Finding what is most aligned for you And so much more! VIDEO of this episode:YouTube Video: https://youtu.be/G9xn-KHJ4vEABOUT Katie Stoddart:Katie Stoddart is an award-winning, international, leadership & performance coach. Katie started her career as a hydrographic engineer working at sea and she now supports business owners to thrive in their life & business.As a keynote speaker, Katie frequently speaks at summits, conferences & podcasts. For her weekly podcast ‘The Focus Bee Show’, Katie interviews thought leaders, speakers and authors. Katie works primarily with entrepreneurs & executives through 1-1 coaching & corporate workshops on Focus, Leadership & Performance.  CONNECT with Katie Stoddart, aka 'the focus bee': PODCAST: https://thefocusbeeshow.buzzsprout.com/LINKEDIN: https://www.linkedin.com/in/katiestoddartBLOG: https://thefocusbee.com/blog/TWITTER: https://twitter.com/TheFocusBeeINSTAGRAM:  https://www.instagram.com/thefocusbee/FACEBOOK:  https://www.facebook.com/thefocusbee 
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Sep 5, 2023 • 12min

(232) How To Step Into Your Own Power And Not Give Up

(232) How To Step Into Your Own Power And Not Give Up When confronted with circumstances in life & business, we can often feel powerless – yet this is something that we can shift.  Some of the episode’s magic: The signs of helplessnessStepping into your powerHow to shift from one state to the otherAnd so much more! VIDEO of this episode:YouTube Video: https://youtu.be/D7SY1KBA2uYABOUT Katie Stoddart:Katie Stoddart is an award-winning, international, transformative leadership coach. Katie started her career as a hydrographic engineer working at sea and she now supports founders and executives to sustain peak performance and thrive in their life & business. As a keynote speaker, Katie frequently speaks at summits, conferences & podcasts. For her weekly podcast ‘The Focus Bee Show’, Katie interviews thought leaders in peak performance.Katie works primarily with entrepreneurs & executives through 1-1 coaching & corporate workshops on Focus, Leadership & Performance.  CONNECT with Katie Stoddart, aka 'the focus bee': BOOK: https://tinyurl.com/TheMagicOfFocus PODCAST: https://thefocusbeeshow.buzzsprout.com/LINKEDIN: https://www.linkedin.com/in/katiestoddartINSTAGRAM: https://www.instagram.com/thefocusbee/TWITTER: https://twitter.com/TheFocusBeeFACEBOOK: https://www.facebook.com/thefocusbeeBLOG: https://thefocusbee.com/blog/
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Aug 29, 2023 • 36min

(231) Walk Your Talk, Ownership, Humility and Vulnerability with Rob Napoli

(231) Walk Your Talk, Ownership, Humility and Vulnerability with Rob NapoliRob Napoli is a leading expert in branding, business strategy and entrepreneurship – it was a great pleasure to have him on the show and to dive into some of the key aspects of ownership, humility and vulnerability. Some of the golden nuggets: -        The most productive way to start the day-        Key part of vulnerability in creation-        How to create your business boardAnd so much more! ABOUT Rob NapoliRob is the current Head of Brand for Omniboost, a hospitality tech company and is an accomplished trainer, speaker, entrepreneur, podcast host, and Amazon Best Sellers List author based in Brooklyn, NYC. Rob's journey has taken him from the Midwest to New York City by way of Milan, Italy where he received his Master's, scaled a global startup, and coached professional American Football. Rob is a huge Harry Potter fan on a mission to find the best whiskey bar in Manhattan.CONNECT with Rob NapoliWebsite: https://www.robnapoli.com/ IG: @robnapoli.riseup Twitter: @RobbyNap LinkedIn: Rob NapoliVIDEO of this episode:YouTube Video: https://youtu.be/d1msgESIyCA   ABOUT Katie Stoddart:Katie Stoddart is an award-winning, international, leadership & performance coach. Katie started her career as a hydrographic engineer working at sea and she now supports business owners to thrive in their life & business.As a keynote speaker, Katie frequently speaks at summits, conferences & podcasts. For her weekly podcast ‘The Focus Bee Show’, Katie interviews thought leaders, speakers and authors. Katie works primarily with entrepreneurs & executives through 1-1 coaching & corporate workshops on Focus, Leadership & Performance.  CONNECT with Katie Stoddart, aka 'the focus bee': PODCAST: https://thefocusbeeshow.buzzsprout.com/LINKEDIN: https://www.linkedin.com/in/katiestoddartBLOG: https://thefocusbee.com/blog/TWITTER: https://twitter.com/TheFocusBeeINSTAGRAM:  https://www.instagram.com/thefocusbee/FACEBOOK:  https://www.f
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Aug 22, 2023 • 14min

(230) The Magic Triad That Affects Everything You Do

(230) The Magic Triad That Affects Everything You DoThere are three fundamental aspects that direct everything we think and do. Some of the episode’s magic: The magic triadHow to influence our inner triadWhere it comes from and how to change itAnd so much more! VIDEO of this episode:YouTube Video: https://youtu.be/tnbg310BiBM ABOUT Katie Stoddart:Katie Stoddart is an award-winning, international, transformative leadership coach. Katie started her career as a hydrographic engineer working at sea and she now supports founders and executives to sustain peak performance and thrive in their life & business. As a keynote speaker, Katie frequently speaks at summits, conferences & podcasts. For her weekly podcast ‘The Focus Bee Show’, Katie interviews thought leaders in peak performance.Katie works primarily with entrepreneurs & executives through 1-1 coaching & corporate workshops on Focus, Leadership & Performance.  CONNECT with Katie Stoddart, aka 'the focus bee': BOOK: https://tinyurl.com/TheMagicOfFocus PODCAST: https://thefocusbeeshow.buzzsprout.com/LINKEDIN: https://www.linkedin.com/in/katiestoddartINSTAGRAM: https://www.instagram.com/thefocusbee/TWITTER: https://twitter.com/TheFocusBeeFACEBOOK: https://www.facebook.com/thefocusbeeBLOG: https://thefocusbee.com/blog/
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Aug 15, 2023 • 35min

(229) Skyrocket Your Emotional Rocket Fuel For Greater Happiness with Jairek Robbins

Jairek Robbins, a performance coach and speaker, shares insights on shifting from minors to majors in life, the concept of emotional stacking, his emotional rocket fuel, and how to contribute more. He emphasizes the importance of health, breathing, and living with intention to achieve long-term happiness.
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Aug 8, 2023 • 9min

(228) The Greatest Lesson I Have Learned In Business

(228) The Greatest Lesson I Have Learned In Business When I first started my business, I knew nothing about sales, marketing, branding, finance etc. Throughout the years, I have learned a lot about business.  Some of the episode’s magic: My number one lesson about businessWhat to do to get startedHow to keep your momentumAnd so much more! VIDEO of this episode:YouTube Video: https://youtu.be/5Gu7ZPWS27k ABOUT Katie Stoddart:Katie Stoddart is an award-winning, international, transformative leadership coach. Katie started her career as a hydrographic engineer working at sea and she now supports founders and executives to sustain peak performance and thrive in their life & business. As a keynote speaker, Katie frequently speaks at summits, conferences & podcasts. For her weekly podcast ‘The Focus Bee Show’, Katie interviews thought leaders in peak performance.Katie works primarily with entrepreneurs & executives through 1-1 coaching & corporate workshops on Focus, Leadership & Performance.  CONNECT with Katie Stoddart, aka 'the focus bee': BOOK: https://tinyurl.com/TheMagicOfFocus PODCAST: https://thefocusbeeshow.buzzsprout.com/LINKEDIN: https://www.linkedin.com/in/katiestoddartINSTAGRAM: https://www.instagram.com/thefocusbee/TWITTER: https://twitter.com/TheFocusBeeFACEBOOK: https://www.facebook.com/thefocusbeeBLOG: https://thefocusbee.com/blog/
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Aug 1, 2023 • 36min

(227) The Secret Sauce to Success & Fulfilment: Self Compassion with Katie Rossler

(227) The Secret Sauce to Success & Fulfilment: Self Compassion with Katie RosslerBeing a high achiever often comes with a stronger inner critic and less compassion. Here’s where Katie Rossler comes in, to share her core insights on self-compassion. Some of the magic we covered:-        Why we struggle with self-compassion-        The core tools to develop greater self-compassion-        Approaching success through a more holistic perspectiveAnd so much more! ABOUT Katie RosslerKatie Rössler is a burnout and hidden grief specialist. With 15 years as a therapist, she is shifting the way we think about and experience challenges in our lives and teaching us to transform our pain into our greatest empowerment. Katie has had two private practices (one in the USA and one in Germany), worked in community centers, schools, homes, and facilities supporting people to live happier, healthier lives. Now Katie has moved her work to bigger platforms and has authored two books, leads trainings for corporations, consults with entrepreneurs growing their business, has a podcast called The Balance Code and speaks on stages internationally. As a mom of three and a business owner, she understands the need for resources to not just survive life but to thrive.CONNECT with Katie RosslerWebsite: https://katierossler.com/ Podcast: https://www.thebalancecodepodcast.com/ Instagram: https://www.instagram.com/katie.rossler VIDEO of this episode:YouTube Video: https://youtu.be/YsjPF3Joea4  ABOUT Katie Stoddart:Katie Stoddart is an award-winning, international, leadership & performance coach. Katie started her career as a hydrographic engineer working at sea and she now supports business owners to thrive in their life & business.As a keynote speaker, Katie frequently speaks at summits, conferences & podcasts. For her weekly podcast ‘The Focus Bee Show’, Katie interviews thought leaders, speakers and authors. Katie works primarily with entrepreneurs & executives through 1-1 coaching & corporate workshops on Focus, Leadership & Performance.  CONNECT with Katie Stoddart, aka 'the focus bee': PODCAST: https://thefocusbeeshow.buzzsprout.com/LINKEDIN: https://www.linkedin.com/in/katiestoddartBLOG: https://thefocusbee.com/blog/TWITTER: https://twitter.com/TheFocusBeeINSTAGRAM:  https://www.instagram.com/thefocusbee/FACEBOOK:  https://www.facebook.com/thefocusbee 
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Jul 25, 2023 • 12min

(226) The Number One Reason People Fail And What To DO about it

(226) The Number One Reason People Fail And What To DO about it We learn a lot both through our own failures, and our successes. There is one core reason why people fail to achieve their goals – let’s discuss it! Some of the episode’s magic: The number one reason for failureShaping our environment for successClarity of purpose & directionAnd so much more! VIDEO of this episode:YouTube Video: https://youtu.be/G_GmrA77ZdQ  ABOUT Katie Stoddart:Katie Stoddart is an award-winning, international, transformative leadership coach. Katie started her career as a hydrographic engineer working at sea and she now supports founders and executives to sustain peak performance and thrive in their life & business. As a keynote speaker, Katie frequently speaks at summits, conferences & podcasts. For her weekly podcast ‘The Focus Bee Show’, Katie interviews thought leaders in peak performance.Katie works primarily with entrepreneurs & executives through 1-1 coaching & corporate workshops on Focus, Leadership & Performance.  CONNECT with Katie Stoddart, aka 'the focus bee': BOOK: https://tinyurl.com/TheMagicOfFocus PODCAST: https://thefocusbeeshow.buzzsprout.com/LINKEDIN: https://www.linkedin.com/in/katiestoddartINSTAGRAM: https://www.instagram.com/thefocusbee/TWITTER: https://twitter.com/TheFocusBeeFACEBOOK: https://www.facebook.com/thefocusbeeBLOG: https://thefocusbee.com/blog/

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