

The Focus Bee Show
Katie Stoddart
Katie Stoddart, award winning, international & transformative self-leadership coach, interviews world wide leaders & high performers on the topics of leadership & performance, such as: goals, habits, happiness, vision, focus, productivity, motivation, success, creativity, purpose, mindset etc If you want to boost your leadership and performance to the next level, this podcast is here for you! More information about Katie: www.thefocusbee.com
Episodes
Mentioned books

Mar 12, 2024 • 33min
(259) Natalie Potts: Level Up Your Business Strategy & Money Mindset
(259) Natalie Potts: Level Up Your Business Strategy & Money Mindset Natalie Potts, business strategist and high-performance executive coach, covers how to level up your business strategy. Some of what we discussed: How to shift your money mindset Uncovering your core values Balance of high performance and compassion And so much more! 🚀 GET YOUR FREE FOCUS SCORE: https://tinyurl.com/ScoreFocus VIDEO OF THE EPISODE: 🎬 YouTube Video: https://youtu.be/jMU3odK-xAQ BOOK: 📖 Check out my book on Focus: The Magic of Focus 📚 If you’ve read the book, please rate it here: Leave a Review RELEVANT LINKS: 📘 Blog: https://www.nataliepotts.co.uk/blog/educate 🧐 Episode on Success: https://youtu.be/eyAZ2iNB-ZI WATCH NEXT: 🎬 The Three Pillars of Your Transformational Journey: https://youtu.be/dgq07hBSsbo 🎬 Design Think Your Life and Business with Adam Perlis: https://youtu.be/Ig1ZtWLOygw 🎬 Turning High Achievers Into High Performers: https://youtu.be/B1a2RWI-h1g EXCLUSIVE: 🔥If you want to access exclusive VIP High Performance Coaching – contact me here: https://katiestoddart.com/contact/ 🎯FREE Weekly Magic & Focus Insights: https://tinyurl.com/WeeklyFocusBee 📋Download your FREE Full Focus Guide: https://tinyurl.com/TheFocusGuide ABOUT NATALIE POTTS Business Strategist: working with mission led entrepreneurs who want to attract more clients, close more sales and make a bigger impact in their world. After 19 years in operational and strategic roles within the corporate world, Natalie stepped away from leading teams with a proven track record of high performance. As a qualified Performance and Corporate Executive Coach, she knew deep down she needed to re-focus on her own business if she was going to be truly happy and fulfilled. As someone who is multi passionate in business, Natalie shares it can feel restrictive when you don’t fit into a conventional box which was recognised in her passion for personal development where she won CPD Coach of the year at The International Coaching Awards and most recently become a Certified Business Strategist. CONNECT WITH NATALIE POTTS ✨ Website: https://www.nataliepotts.co.uk/ 📷 INSTAGRAM: https://www.instagram.com/nataliepottsstrategist/ 🌟 LINKEDIN: https://www.linkedin.com/in/nataliepotts/ CONNECT WITH ME: ✨ LINKTREE: https://linktr.ee/thefocusbee 🎤 PODCAST: https://thefocusbeeshow.buzzsprout.com/ 🌟 LINKEDIN: https://www.linkedin.com/in/katiestoddart

Mar 5, 2024 • 17min
(258) The Three Pillars of Your Transformational Journey
(258) The Three Pillars of Your Transformational Journey Transformation comes from shifting your identity: from where you currently are to what you are aiming for. Transformation is truly magic – yet you can produce it on demand. Some of the magic I share: What transformation is truly all about The three core pillars of transformation How to ensure that your transformation takes place And so much more! 🚀 GET YOUR FREE FOCUS SCORE: https://tinyurl.com/ScoreFocus VIDEO OF THE EPISODE: 🎬 YouTube Video: https://youtu.be/dgq07hBSsbo BOOK: 📖 Check out my book on Focus: The Magic of Focus 📚 If you’ve read the book, please rate it here: Leave a Review RELEVANT LINKS: 🧐 Episode on Success: https://youtu.be/eyAZ2iNB-ZI WATCH NEXT: 🎬 Undisruptable: The Mastery of Reinvention, Transformation & Innovation with Aidan McCullen: https://youtu.be/O7ST4cF9qVQ 🎬 Turning High Achievers Into High Performers: https://youtu.be/B1a2RWI-h1g 🎬 The Science & Art of Breathwork with Niraj Naik: https://youtu.be/sVFpts09714 EXCLUSIVE: 🔥If you want to access exclusive VIP High Performance Coaching – contact me here: https://katiestoddart.com/contact/ 🎯FREE Weekly Magic & Focus Insights: https://tinyurl.com/WeeklyFocusBee 📋Download your FREE Full Focus Guide: https://tinyurl.com/TheFocusGuide CONNECT WITH ME: ✨ LINKTREE: https://linktr.ee/thefocusbee 🎤 PODCAST: https://thefocusbeeshow.buzzsprout.com/ 🌟 LINKEDIN: https://www.linkedin.com/in/katiestoddart 📝 BLOG: https://thefocusbee.com/blog/ 📷 INSTAGRAM: https://www.instagram.com/thefocusbee/ ♣️ TWITTER: https://twitter.com/TheFocusBee 🔹 FACEBOOK: https://www.facebook.com/thefocusbee WHO AM I? 💫 Hi, I’m Katie – engineer turned entrepreneur. I am the founder of The Focus Bee, award-winning, international, high-performance group, that provides coaching, workshops, and trainings on sustainable high performance and leadership. I started my career as a hydrographic engineer working at sea and I now support high achievers (entrepreneurs, founders, executives, and leaders) to thrive in their life & business. 🚀 As a keynote speaker, I frequently speak at summits, conferences & podcasts. For my weekly podcast ‘The Focus Bee Show’, I interview thought leaders, speakers and authors. 🔥My mission is to empower people to lead with Alignment & Purpose & Joy so that they can Connect with the Magic & Thrive!

Feb 27, 2024 • 49min
(257) Niraj Naik: The Science & Art of Breathwork
(257) Niraj Naik: The Science & Art of Breathwork Niraj Naik, founder of SOMA breath, dives into the magical realm of breathwork. So much gold in this conversation: Breathwork to reconnect with yourself and with the truth The science behind breathwork Getting started with breathwork practises Balancing the nervous system Combating entrepreneurial stress And so much more! 🚀 GET YOUR FREE FOCUS SCORE: https://tinyurl.com/ScoreFocus VIDEO OF THE EPISODE: 🎬 YouTube Video: https://youtu.be/sVFpts09714 BOOK: 📖 Check out my book on Focus: The Magic of Focus 📚 If you’ve read the book, please rate it here: Leave a Review RELEVANT LINKS: 📘 Website: somabreath.com 🧐 Episode on Success: https://youtu.be/eyAZ2iNB-ZI WATCH NEXT: 🎬 Are You Meant To Be Successful?: https://youtu.be/eyAZ2iNB-ZI 🎬 Undisruptable: The Mastery of Reinvention, Transformation & Innovation with Aidan McCullen: https://youtu.be/O7ST4cF9qVQ 🎬 Turning High Achievers Into High Performers: https://youtu.be/B1a2RWI-h1g EXCLUSIVE: 🔥If you want to access exclusive VIP High Performance Coaching – contact me here: https://katiestoddart.com/contact/ 🎯FREE Weekly Magic & Focus Insights: https://tinyurl.com/WeeklyFocusBee 📋Download your FREE Full Focus Guide: https://tinyurl.com/TheFocusGuide ABOUT NIRAJ NAIK Niraj Naik is a professional musician and pharmacist turned holistic health and breathwork expert. He started his path in healing others, as a community pharmacist, yet after several years he found himself a patient with stress-related depression and ulcerative colitis. This was a wake-up call that made him embark on a journey of profound self-healing and education. He created a global community of heart-centred changemakers by founding SOMA Breath - the global breathwork and wellness movement with over 2000 certified instructors, and hundreds of thousands of students around the globe. Known internationally as the Renegade Pharmacist, Niraj is dedicated to educating others on topics of holistic health, breathwork, meditation, and more. Niraj’s breathwork is advocated by some top names in wellness such as Ben Greenfield, Marisa Peer, Vishen Lakhiani, and Josh Trent of Wellness Force Radio and his techniques are currently being studied by leading neuroscientists at Cambridge University. In addition to the global breathwork and wellness movement, Niraj has created many other brands related to health and healing and was featured in articles from multiple news outlets across the world as well as hundreds of podcasts. CONNECT WITH NIRAJ NAIK 📷 Instagram: instagram.com/nirajnaikofficial 🔹 Facebook: facebook.com/somabreath 🎬 YouTube: https://www.youtube.com/@SOMABreath

Feb 20, 2024 • 15min
(256) Turning High Achievers Into High Performers
Explore the difference between high achiever & high performer, focusing on personal growth over external validation. Emphasize joy & improvement for success. Shift from goal-driven to joyful activities, transitioning from high achiever to high performer in various life aspects.

Feb 13, 2024 • 44min
(255) Aidan McCullen: Undisruptable - The Mastery of Reinvention, Transformation & Innovation
(255) Aidan McCullen: Undisruptable - The Mastery of Reinvention, Transformation & Innovation Aidan McCullen is a change consultant, who thrives and deep dives into change, innovation and transformation. Some of the magic we covered: Undisruptable: Mindset of permanent reinvention – how would you define such a mindset? Risk of over – reinventing? How do you find the balance? What are some of the core principles of innovation? Why do we struggle with change and uncertainty? What can we do about it? Change in business models comes from change in mental models – tell me more. Take the stairs: stretch, flexibility, momentum And so much more! 🚀 GET YOUR FREE FOCUS SCORE: https://tinyurl.com/ScoreFocus VIDEO OF THE EPISODE: 🎬 YouTube Video: https://youtu.be/O7ST4cF9qVQ BOOK: 📖 Check out my book on Focus: The Magic of Focus 📚 If you’ve read the book, please rate it here: Leave a Review RELEVANT LINKS: 📘 Website: https://aidanmccullen.com/ 🧐 Episode on Success: https://youtu.be/eyAZ2iNB-ZI WATCH NEXT: 🎬 The Three Pillars of Your Transformational Journey: https://youtu.be/dgq07hBSsbo 🎬 Design Think Your Life and Business with Adam Perlis: https://youtu.be/Ig1ZtWLOygw 🎬 Are You Meant To Be Successful?: https://youtu.be/eyAZ2iNB-ZI EXCLUSIVE: 🔥If you want to access exclusive VIP High Performance Coaching – contact me here: https://katiestoddart.com/contact/ 🎯FREE Weekly Magic & Focus Insights: https://tinyurl.com/WeeklyFocusBee 📋Download your FREE Full Focus Guide: https://tinyurl.com/TheFocusGuide ABOUT AIDAN MCCULLEN Aidan is the host and founder of the Innovation Show, broadcast globally and on national radio stations in Ireland and Finland. He is the author of the bestselling book "Undisruptable: A Mindset of Permanent Reinvention for Individuals, Organisations and Life." He is a Change Consultant, College Professor, Board Director and Executive Coach. He works with organisational teams to improve how they engage and innovate. He developed the digital eco-system for Communicorp Media Group, served briefly as Head of Innovation for RTE and worked as an innovation consultant for Global company Katawave. Today he sits on the board of National Broadband Ireland He developed and delivers a module on Emerging Technology Trends and change in Trinity College Business School, ranked 1st in Ireland and the top 100 globally. CONNECT WITH AIDAN MCCULLEN 🎤 PODCAST: https://theinnovationshow.io/about/ 🌟 LINKEDIN: https://www.linkedin.com/in/aidanmccullen 🎬 YOUTUBE: https://www.youtube.com/@TheInnovationShow

Feb 6, 2024 • 11min
(254) Are We Meant To Be Successful?
(254) Are We Meant To Be Successful? I have reflected a lot on the topic of success and often wonder if we are biologically wired for success. Here I share my thoughts: What can makes us feel resistant to success How our peer group influences us What makes us thrive more than success And so much more! 🚀 GET YOUR FREE FOCUS SCORE: https://tinyurl.com/ScoreFocus VIDEO OF THE EPISODE: 🎬 YouTube Video: https://youtu.be/eyAZ2iNB-ZI BOOK: 📖 Check out my book on Focus: The Magic of Focus 📚 If you’ve read the book, please rate it here: Leave a Review WATCH NEXT: 🎬 Design Think Your Life and Business with Adam Perlis: https://youtu.be/Ig1ZtWLOygw 🎬 Are You Meant To Be Successful?: https://youtu.be/eyAZ2iNB-ZI 🎬 Undisruptable: The Mastery of Reinvention, Transformation & Innovation with Aidan McCullen: https://youtu.be/O7ST4cF9qVQ EXCLUSIVE: 🔥If you want to access exclusive VIP High Performance Coaching – contact me here: https://katiestoddart.com/contact/ 🎯FREE Weekly Magic & Focus Insights: https://tinyurl.com/WeeklyFocusBee 📋Download your FREE Full Focus Guide: https://tinyurl.com/TheFocusGuide CONNECT WITH ME: ✨ LINKTREE: https://linktr.ee/thefocusbee 🎤 PODCAST: https://thefocusbeeshow.buzzsprout.com/ 🌟 LINKEDIN: https://www.linkedin.com/in/katiestoddart 📝 BLOG: https://thefocusbee.com/blog/ 📷 INSTAGRAM: https://www.instagram.com/thefocusbee/ ♣️ TWITTER: https://twitter.com/TheFocusBee 🔹 FACEBOOK: https://www.facebook.com/thefocusbee WHO AM I? 💫 Hi, I’m Katie – engineer turned entrepreneur. I am the founder of The Focus Bee, award-winning, international, high-performance group, that provides coaching, workshops, and trainings on sustainable high performance and leadership. I started my career as a hydrographic engineer working at sea and I now support high achievers (entrepreneurs, founders, executives, and leaders) to thrive in their life & business. 🚀 As a keynote speaker, I frequently speak at summits, conferences & podcasts. For my weekly podcast ‘The Focus Bee Show’, I interview thought leaders, speakers and authors. 🔥My mission is to empower people to lead with Alignment & Purpose & Joy so that they can Connect with the Magic & Thrive!

Jan 30, 2024 • 30min
(253) Adam Perlis: Design Think Your Life and Business
(253) Adam Perlis: Design Think Your Life and Business Adam Perlis, Founder & CEO of Academy UX Agency, shares his insights on design thinking, entrepreneurship and remote working. Some of what we covered: How can design thinking be applied to entrepreneurship and life! Designing your life around what is important for you Remote working and entrepreneurship Lifestyle of entrepreneurship And so much more! 🚀 GET YOUR FREE FOCUS SCORE: https://tinyurl.com/ScoreFocus VIDEO OF THE EPISODE: 🎬 YouTube Video: https://youtu.be/jMU3odK-xAQ BOOK: 📖 Check out my book on Focus: The Magic of Focus 📚 If you’ve read the book, please rate it here: Leave a Review RELEVANT LINKS: 📘 Website: https://adamperlis.com/ 🧐 Episode on Success: https://youtu.be/eyAZ2iNB-ZI WATCH NEXT: 🎬 The Three Pillars of Your Transformational Journey: https://youtu.be/dgq07hBSsbo 🎬 Design Think Your Life and Business with Adam Perlis: https://youtu.be/Ig1ZtWLOygw 🎬 Turning High Achievers Into High Performers: https://youtu.be/B1a2RWI-h1g EXCLUSIVE: 🔥If you want to access exclusive VIP High Performance Coaching – contact me here: https://katiestoddart.com/contact/ 🎯FREE Weekly Magic & Focus Insights: https://tinyurl.com/WeeklyFocusBee 📋Download your FREE Full Focus Guide: https://tinyurl.com/TheFocusGuide ABOUT ADAM PERLIS Adam Perlis is the Founder and CEO of Academy – UX Agency. He is the former Head of Design/UX @ TIME Magazine, Head of UX @ AKQA, Design Director @ B-reel and Creative Director @ AT&T AdWorks Lab. His award-winning work has been featured on Awwwards, The FWA, and TechCrunch. He has been a speaker at SXSW, Web Summit, Northside Festival, Fifteen Second Festival, Tech Open Air. Working as both a designer and developer his diverse skill set includes UX/UI design, front-end and back-end development, 2D & 3D motion graphics, video production. He is a Design Sprint Facilitator, User Experience Designer, and Design Thinking Expert with a passion for human-centered design. He also has served on the InVision Design Leadership Forum, DesignBetter.co Instructor, Working Not Working Members Board, Rutgers University Design Thinking Advisory Board, and as a guest lecturer at General Assembly. CONNECT WITH ADAM PERLIS 🌟 LINKEDIN: @adamperlis LinkedIn https://www.linkedin.com/company/academyux/ CONNECT WITH ME: ✨ LINKTREE: https://linktr.ee/thefocusbee 🎤 PODCAST: https://thefocusbeeshow.buzzsprout.com/ 🌟 LINKEDIN: https://www.linkedin.com/in/katiestoddart

Jan 23, 2024 • 12min
(252) Thriving Communication and Relationships with NVC
Award-winning leadership & performance coach Katie Stoddart discusses thriving communication and relationships through nonviolent communication. Highlights include the 4 part framework for NVC, the strongest state always winning, and the connection between communication and high performance.

Jan 16, 2024 • 27min
(251) Entrepreneur Magic: Curiosity and Resilience with Thiemo Gillissen
Thiemo Gillissen, co-founder of Fifteen Seconds, shares his journey of entrepreneurship! Some of the magic we covered; How to continuously grow, and nurture curiosity Education & School – how it influences our perceptions His entrepreneurial journey and setbacks How to build resilience and perseverance And so much more! ABOUT Thiemo Gillissen Having dropped out of high school at the age of 15, Thiemo is a true believer of life-long learning and a strong advocate of leading continuous change and driving innovation. Being a maker and doer at heart, he is a self-taught and highly motivated leader in digital business with a focus on building design-led companies. He has extensive experience in marketing communications and proven execution capabilities in managing high-performing, multi-cultural teams for over a decade. For his entrepreneurial work, Thiemo was named to Forbes’ 30 Under 30. Thiemo is the co-founder of Fifteen Seconds, a global movement for personal growth, calling all curious minds to shape their path and our future. CONNECT with Thiemo Gillissen Website: https://thiemo.com Website: https://fifteenseconds.com LinkedIn; https://linkedin.com/in/thiemo Instagram: https://instagram.com/thiemo VIDEO of this episode: YouTube Video: https://youtu.be/gh2g8jYlkPUABOUT Katie Stoddart: Katie Stoddart is an award-winning, international, leadership & performance coach. Katie started her career as a hydrographic engineer working at sea and she now supports business owners to thrive in their life & business. As a keynote speaker, Katie frequently speaks at summits, conferences & podcasts. For her weekly podcast ‘The Focus Bee Show’, Katie interviews thought leaders, speakers and authors. Katie works primarily with entrepreneurs & executives through 1-1 coaching & corporate workshops on Focus, Leadership & Performance. CONNECT with Katie Stoddart, aka 'the focus bee': PODCAST: https://thefocusbeeshow.buzzsprout.com/ LINKEDIN: https://www.linkedin.com/in/katiestoddart BLOG: https://thefocusbee.com/blog/ TWITTER: https://twitter.com/TheFocusBee INSTAGRAM: https://www.instagram.com/thefocusbee/ FACEBOOK: https://www.facebook.com/thefocusbee

Jan 9, 2024 • 12min
(250) Set Your Environment Up for Success
(250) Set Your Environment Up for Success Our environment plays a significant role in our success. It can make us or break us and shift our mindset, goals and attitudes. Here, I go through: 3 types of environments The influence of your peer group Physical environment and information sorting And so much more! VIDEO of this episode: YouTube Video: https://youtu.be/reCQH94DPFYABOUT Katie Stoddart: Katie Stoddart is an award-winning, international, leadership & performance coach. Katie started her career as a hydrographic engineer working at sea and she now supports business owners to thrive in their life & business. As a keynote speaker, Katie frequently speaks at summits, conferences & podcasts. For her weekly podcast ‘The Focus Bee Show’, Katie interviews thought leaders, speakers and authors. Katie works primarily with entrepreneurs & executives through 1-1 coaching & corporate workshops on Focus, Leadership & Performance. CONNECT with Katie Stoddart, aka 'the focus bee': PODCAST: https://thefocusbeeshow.buzzsprout.com/ LINKEDIN: https://www.linkedin.com/in/katiestoddart BLOG: https://thefocusbee.com/blog/ TWITTER: https://twitter.com/TheFocusBee INSTAGRAM: https://www.instagram.com/thefocusbee/ FACEBOOK: https://www.facebook.com/thefocusbee


