The Focus Bee Show

(241) The Powerful Secrets of Deep Performance with Christian Boucousis (Boo)

Nov 7, 2023

Former fighter pilot Christian Boucousis shares insights on deep performance, including re-defining Human 2.0, shifting self-talk, importance of decision-making, and reflecting on habits. Boo's mission is to ignite fresh thinking and unleash potential among individuals.

41:18

Episode guests

Christian Boucousis

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Episode notes

Podcast summary created with Snipd AI

Quick takeaways

Adopting the mindset of speaking to ourselves as we would to our best friend helps gain clarity and make decisions more effectively.

Instead of rigid habits, it is more beneficial to tune in intuitively and adjust our approach accordingly, based on what feels right in the moment.

Deep dives

Focus on Human 2.0

Human 2.0 refers to an upgraded version of ourselves, aligning with technology's constant updates. It involves defining our current state and envisioning what we could become. By understanding how we perceive, think, and make decisions, we can step outside ourselves and make better choices. Adopting the mindset of speaking to ourselves as we would to our best friend helps gain clarity and make decisions more effectively.

Introduction

3min

Exploring Change Transformation and the Concept of Human 2.0

2min

The Importance of Making Decisions and Taking Action

16min

The Power of Incremental Progress and Setting Realistic Expectations

3min

Hopelessness, Perseverance, and Collective Growth

3min

Deep Performance and Reflecting on Habits

13min

(241) The Powerful Secrets of Deep Performance with Christian Boucousis (Boo)

Absolutely loved my talk with Boo on deep performance. Boo, in past career was a fighter pilot and on the episode, he shares how to ensure Deep Performance in what we do. Some of the gold we covered:

- Re-defining Human 2.0 – the evolution of thinking

- Shifting our self-talk for greater progress

- The importance of decision-making

- What to do instead of building habits

And so much more!

ABOUT Christian Boucousis, Boo

Christian "Boo" Boucousis, a dynamic keynote speaker renowned for his expertise in human
behaviour and organizational performance. With an outstanding track record of over 1,000
five-star Google reviews, Boo has solidified his position as a leading authority in his field.
Boo has graced prestigious stages worldwide, captivating audiences at renowned
companies like Google, Pfizer, and Microsoft, as well as influential organizations including
NGOs and the UN.

His mission is to ignite a fresh wave of thinking among individuals,
empowering them to embrace new perspectives and unleash their full potential. He firmly believes that even the boldest aspirations are within reach when fuelled by the right mindset.
Through his ground breaking concept of "Human 2.0: The Evolution of Thinking", Boo has revolutionized the lives of countless individuals. His methodology equips people with the resilience, adaptability, and motivation required to thrive in todays fast-paced economy.
Inspired by the transformative impact he witnesses first hand, Boo is driven to share his innovative strategies and insights with others. Embark on a journey of personal growth and achievement as Boo unlocks the hidden capabilities within each individual, guiding them towards the realization of their boldest ambitions.

CONNECT with Boo

Website:https://callmeboo.com/
Website:https://www.afterburner.com/
LinkedIn:https://www.linkedin.com/in/christian-boo-boucousis/
YouTube:https://www.youtube.com/channel/UCqfRV6NbelwSANHpz9scBZw

VIDEO of this episode:

Video of the episode: xxx

ABOUT Katie Stoddart:

Katie Stoddart is an award-winning, international, leadership & performance coach. Katie started her career as a hydrographic engineer working at sea and she now supports business owners to thrive in their life & business.

As a keynote speaker, Katie frequently speaks at summits, conferences & podcasts. For her weekly podcast ‘The Focus Bee Show’, Katie interviews thought leaders, speakers and authors.

Katie works primarily with entrepreneurs & executives through 1-1 coaching & corporate workshops on Focus, Leadership & Performance.

CONNECT with Katie Stoddart, aka 'the focus bee':

PODCAST: https://thefocusbeeshow.buzzsprout.com/

LINKEDIN: https://www.linkedin.com/in/katiestoddart

BLOG: https://thefocusbee.com/blog/

TWITTER: https://twitter.com/TheFocusBee

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