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(241) The Powerful Secrets of Deep Performance with Christian Boucousis (Boo)

The Focus Bee Show

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The Power of Incremental Progress and Setting Realistic Expectations

This chapter emphasizes the importance of setting achievable goals, making incremental progress, and highlights the difference between high performance and deep performance using the example of building a morning routine. It also mentions the Moneyball approach of consistent above-average growth.

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