The Focus Bee Show

(197) What Does The Future Of Work Look Like with Emily CarterEmily Carter, an enthusiast about the future of work, covered some deep & insightful topics here. Some of the magic we covered:- What the future of work looks like- Designing a better future for the workplace- How to maintain company culture when working remoteAnd so much more! ABOUT Emily CarterEmily is a workplace futurist and mother of two, who helps translate the noise around future of work into tailored plans of action.  A workplace futurist may be a person who dares to dream, observes trends and attempts to predict the future, or a totally made up, rather silly title.  However you view it, Emily is there to keep on top of the big picture, trends, and evolutions, and help design proactive, conscious strategies that make sense for every organization.  This could be through employer branding, recruitment marketing, or processes and strategies for a distributed workforce. Emily is a storyteller with a dry sense of humor and a love for gastronomic tourism.  She hopes to help build a future where all individuals have access to opportunity, are supported to reach their full potential, and together build successful, financially, mentally and socially sustainable businesses.CONNECT with Emily CarterLinkedIn: https://www.linkedin.com/in/emilymeicarter/ VIDEO of this episode:YouTube Video:  https://youtu.be/6wS0e8Bjy0Q ABOUT Katie Stoddart:Katie Stoddart is an award-winning, international, leadership & performance coach. Katie started her career as a hydrographic engineer working at sea and she now supports business owners to thrive in their life & business.As a keynote speaker, Katie frequently speaks at summits, conferences & podcasts. For her weekly podcast ‘The Focus Bee Show’, Katie interviews thought leaders, speakers and authors. Katie works primarily with entrepreneurs & executives through 1-1 coaching & corporate workshops on Focus, Leadership & Performance.  CONNECT with Katie Stoddart, aka 'the focus bee': PODCAST: https://thefocusbeeshow.buzzsprout.com/YOUTUBE: https://youtube.com/@thefocusbeeLINKEDIN: https://www.linkedin.com/in/katiestoddartBLOG: https://thefocusbee.com/blog/TWITTER: https://twitter.com/TheFocusBeeINSTAGRAM:  https://www.instagram.com/thefocusbee/FACEBOOK:  https://www.facebook.com/thefocusbee 

(196) Karpman Triangle: Stop Being a Victim Or Savior In all types of relationships, there are dynamics, patterns and habits. This often shows up as Karpman Triangle: savior-victim – persecutor. In this episode, I shareWhat is Karpman TriangleHow to stop being a saviorHow to stop being a victimWhat other patterns can show up and can be avoidedAnd so much more!VIDEO of this episode:YouTube Video:  https://youtu.be/jCGCY8eEsxwABOUT Katie Stoddart:Katie Stoddart is an award-winning, international, transformative leadership coach. Katie started her career as a hydrographic engineer working at sea and she now supports founders and executives to sustain peak performance and thrive in their life & business. Katie is also a facilitator for two core programs: ‘Mindful Self Discipline’ and ‘Make Time’. As a keynote speaker, Katie frequently speaks at summits, conferences & podcasts. For her weekly podcast ‘The Focus Bee Show’, Katie interviews thought leaders in peak performance.Katie works primarily with entrepreneurs & executives through 1-1 coaching & corporate workshops on Focus, Leadership & Performance.  CONNECT with Katie Stoddart, aka 'the focus bee': PODCAST: https://thefocusbeeshow.buzzsprout.com/LINKEDIN: https://www.linkedin.com/in/katiestoddartINSTAGRAM: https://www.instagram.com/thefocusbee/TWITTER: https://twitter.com/TheFocusBeeFACEBOOK: https://www.facebook.com/thefocusbeeBLOG: https://thefocusbee.com/blog/

(189) The Introvert Who Could: Introvert Challenges And Power with Andreea SanduAndreea Sandu, the author of ‘The Introvert Who Could’ shares the inner challenges and strengths of introvertsSome of the magic we covered:- How to stop/reduce overthinking- How to manage energy depletion- Struggles to asking for help- Strengths & power of introvertsAnd so much more! ABOUT Andreea SanduAndreea Sandu is a coach and published author. After 10 years in the software industry, she moved on to entrepreneurship to have a direct impact on others and now she coaches high achievers who want the next level of performance.In her book, The Introvert Who Could, Andreea shares the strategies and mindset shifts that helped her solve some of the most common challenges that come with this personality type - energy depletion, overthinking, and lack of confidence in social interactions. Andreea lives in Harlow, UK, with her husband, toddler, and 2 Beagles. When she’s not working or taking care of the kids, you can probably find her in a bookstore or on her exercise bike. CONNECT with Andreea SanduWebsite: https://andreeasandu.com/ LinkedIn: https://www.linkedin.com/in/theandreeasandu/Instagram: https://www.instagram.com/by_andreeasandu/VIDEO of this episode:YouTube Video: https://youtu.be/evAKGQaUtA8 ABOUT Katie Stoddart:Katie Stoddart is an award-winning, international, leadership & performance coach. Katie started her career as a hydrographic engineer working at sea and she now supports business owners to thrive in their life & business.As a keynote speaker, Katie frequently speaks at summits, conferences & podcasts. For her weekly podcast ‘The Focus Bee Show’, Katie interviews thought leaders, speakers and authors. Katie works primarily with entrepreneurs & executives through 1-1 coaching & corporate workshops on Focus, Leadership & Performance.  CONNECT with Katie Stoddart, aka 'the focus bee': PODCAST: https://thefocusbeeshow.buzzsprout.com/LINKEDIN: https://www.linkedin.com/in/katiestoddartBLOG: https://thefocusbee.com/blog/TWITTER: https://twitter.com/TheFocusBeeINSTAGRAM:  https://www.instagram.com/thefocusbee/FACEBOOK:  https://www.facebook.com/thefocusbee 

(194) All Growth Is A Leap In The Dark ‘All growth is a leap in the dark’ (Courage is calling, Ryan Holiday). All our progress and development comes from taking great steps into the unknown. Today’s episode, I coverWhy growth is uncomfortableHow to take leapsMental practises to be boldAnd much more!VIDEO of this episode:YouTube Video:  https://youtu.be/S6Yykh-FhBw ABOUT Katie Stoddart:Katie Stoddart is an award-winning, international, transformative leadership coach. Katie started her career as a hydrographic engineer working at sea and she now supports founders and executives to sustain peak performance and thrive in their life & business. Katie is also a facilitator for two core programs: ‘Mindful Self Discipline’ and ‘Make Time’. As a keynote speaker, Katie frequently speaks at summits, conferences & podcasts. For her weekly podcast ‘The Focus Bee Show’, Katie interviews thought leaders in peak performance.Katie works primarily with entrepreneurs & executives through 1-1 coaching & corporate workshops on Focus, Leadership & Performance.  CONNECT with Katie Stoddart, aka 'the focus bee': PODCAST: https://thefocusbeeshow.buzzsprout.com/LINKEDIN: https://www.linkedin.com/in/katiestoddartINSTAGRAM: https://www.instagram.com/thefocusbee/TWITTER: https://twitter.com/TheFocusBeeFACEBOOK: https://www.facebook.com/thefocusbeeBLOG: https://thefocusbee.com/blog/

(193) Leadership Through Change And Uncertainty with Anna NordAnna is the Global People Partner at one of the tech leader on the market. She has expertise in leadership development, managing change, mindset, culture shift and building strong teams with trust, respect, speak up. On the show, we covered: -        What it takes to be a great leader-        How to best navigate change & uncertainty-        How to build high performing teams with trust-        What enables a great culture shiftAnd so much more! ABOUT Anna NordAnna is a business focused HR professional with a passion in: Organizational Efficiency| Change & Culture management | Competence | Total Rewards | Talent Management | Project & People Leadership | Coaching | Data Analytics| Transformation | HR Trendwatcher  She has over 12 years of experience in HR, 5 years on Senior HR roles Industries: FMCG, Hi-Tech, Telecom Global HR footprint for ~4000 people, 30+ countries International work experience: CIS, Europe, MMEA, LATAM, production sites, HQ (Sweden)  Anna holds a master's university degree in Telecommunications, Certified professional of World at Work association, Global Remuneration Professional, Certified professional in HR by CIPD, Level 3 (Assoc CIPD)  Anna’s strengths are strategic thinking and planning, ability to drive and design business and HR strategy, execute on results and measure outcomes, excellent team player, influencer and collaborator. A proven track record of leading and delivering a variety of programs. Anna is interested in market trends and has an innovative and curious mindset. Everything is possible attitude!CONNECT with Anna NordLinkedIn: https://www.linkedin.com/in/anna-nord-%F0%9F%87%BA%F0%9F%87%A6-86298b6/ VIDEO of this episode:YouTube Video: https://youtu.be/88ZcraAm1Lg ABOUT Katie Stoddart:Katie Stoddart is an award-winning, international, leadership & performance coach. Katie started her career as a hydrographic engineer working at sea and she now supports business owners to thrive in their life & business.As a keynote speaker, Katie frequently speaks at summits, conferences & podcasts. For her weekly podcast ‘The Focus Bee Show’, Katie interviews thought leaders, speakers and authors. Katie works primarily with entrepreneurs & executives through 1-1 coaching & corporate workshops on Focus, Leadership & Performance.  CONNECT with Katie Stoddart, aka 'the focus bee': PODCAST: https://thefocusbeeshow.buzzsprout.com/LINKEDIN: https://www.linkedin.com/in/katiestoddartBLOG: https://thefocusbee.com/blog/TWITTER: https://twitter.com/TheFocusBeeINSTAGRAM:  https://www.instagram.com/thefocusbee/FACEBOOK:  https://www.facebook.com/thefocusbee 

(192) What I Learned From 100 Interviews For my podcast, I have interviewed 100 people, and learned so many incredible valuable lessons. In this episode, what I share: The main take away from interviewing 100 peopleSome of the key principles that come up over and over againHow to implement some of these principlesAnd so much more!VIDEO of this episode:YouTube Video:  https://youtu.be/K5lxZN4WDIU ABOUT Katie Stoddart:Katie Stoddart is an award-winning, international, transformative leadership coach. Katie started her career as a hydrographic engineer working at sea and she now supports founders and executives to sustain peak performance and thrive in their life & business. Katie is also a facilitator for two core programs: ‘Mindful Self Discipline’ and ‘Make Time’. As a keynote speaker, Katie frequently speaks at summits, conferences & podcasts. For her weekly podcast ‘The Focus Bee Show’, Katie interviews thought leaders in peak performance.Katie works primarily with entrepreneurs & executives through 1-1 coaching & corporate workshops on Focus, Leadership & Performance.  CONNECT with Katie Stoddart, aka 'the focus bee': PODCAST: https://thefocusbeeshow.buzzsprout.com/LINKEDIN: https://www.linkedin.com/in/katiestoddartINSTAGRAM: https://www.instagram.com/thefocusbee/TWITTER: https://twitter.com/TheFocusBeeFACEBOOK: https://www.facebook.com/thefocusbeeBLOG: https://thefocusbee.com/blog/

(191) Finding Purpose Daily: On Meaning, IKIGAI & PERMA with John PutsFantastic to have John on the show and to dive into the importance of purpose & meaning. Some of the magic we covered on the show: -        Daily practises for greater meaning-        Somatic knowledge for decision making-        How to find our IKIGAI-        How PERMA contributes to inner happinessAnd so much more! ABOUT John PutsAmsterdam born and Berlin based, John works globally as a facilitator and speaker in the areas of conscious leadership and human potential. He has worked with some of the most innovative and disruptive companies in the world and has directly reached thousands of people, at the service of connecting to what matters most and reaching our highest human potential applied for a greater good. He is certified by several renowned institutes such SIY Global, Make Time, New Ventures West and Enneagram Integrative9 among others. Besides that, he brings in his prior experience as a product leader and entrepreneur and has spent several years working at Google and GetYourGuide.​With his presence and service all over the world, he holds the intention of inspiring change and transformation towards a more purpose driven and human-centered world, where we can show up as our true selves. Where we no longer self-sabotage and limit our potential, but connect to our deeper self and ignite a meaningful and joyful life and career path.CONNECT with John PutsWebsite: https://www.trueyou.cc/ LinkedIn: https://www.linkedin.com/in/johnputs/ Instagram: https://www.instagram.com/trueyoucc/ VIDEO of this episode:YouTube Video: https://youtu.be/ezctyL4CIro  ABOUT Katie Stoddart:Katie Stoddart is an award-winning, international, leadership & performance coach. Katie started her career as a hydrographic engineer working at sea and she now supports business owners to thrive in their life & business.As a keynote speaker, Katie frequently speaks at summits, conferences & podcasts. For her weekly podcast ‘The Focus Bee Show’, Katie interviews thought leaders, speakers and authors. Katie works primarily with entrepreneurs & executives through 1-1 coaching & corporate workshops on Focus, Leadership & Performance.  CONNECT with Katie Stoddart, aka 'the focus bee': PODCAST: https://thefocusbeeshow.buzzsprout.com/LINKEDIN: https://www.linkedin.com/in/katiestoddartBLOG: https://thefocusbee.com/blog/TWITTER: https://twitter.com/TheFocusBeeINSTAGRAM:  https://www.instagram.com/thefocusbee/FACEBOOK:  https://www.facebook.com/thefocusbee 

(190) How To Increase Your Awareness All change begins with self-awareness. You cannot change or transform your life, without awareness. In this episode, I cover: Why self-awareness is fundamental to changeHow we can define self-awarenessWhat are the best practises for increasing self-awarenessAnd so much more! VIDEO of this episode:YouTube Video:  https://youtu.be/bkQL_DWB7Z8ABOUT Katie Stoddart:Katie Stoddart is an award-winning, international, transformative leadership coach. Katie started her career as a hydrographic engineer working at sea and she now supports founders and executives to sustain peak performance and thrive in their life & business. Katie is also a facilitator for two core programs: ‘Mindful Self Discipline’ and ‘Make Time’. As a keynote speaker, Katie frequently speaks at summits, conferences & podcasts. For her weekly podcast ‘The Focus Bee Show’, Katie interviews thought leaders in peak performance.Katie works primarily with entrepreneurs & executives through 1-1 coaching & corporate workshops on Focus, Leadership & Performance.  CONNECT with Katie Stoddart, aka 'the focus bee': PODCAST: https://thefocusbeeshow.buzzsprout.com/LINKEDIN: https://www.linkedin.com/in/katiestoddartINSTAGRAM: https://www.instagram.com/thefocusbee/TWITTER: https://twitter.com/TheFocusBeeFACEBOOK: https://www.facebook.com/thefocusbeeBLOG: https://thefocusbee.com/blog/

(189) The Brain-Friendly Workplace with Friederike FabritiusFriederike Fabritius is a neuroscientist and specialises in neuro-leadership. So much gold in this episode: -        Discover your neuro-signature-        Bridge the three gaps: stress gap, social neuro-gap and empathy gap-        Flow through fun, fear and focus-        Seligman’s psychological needs-        Create a culture of belonging without Group ThinkAnd so much more! ABOUT Friederike FabritiusFriederike Fabritius, MS, is a neuroscientist and trailblazer in the field of neuro-leadership. Her brain-based leadership programs have transformed how Fortune 500 executives think, innovate, and navigate change. Fabritius is a thought leader and keynote speaker, known for engaging global audiences at organizations like Google, Ernst & Young (EY), Boston Consulting Group (BCG), Adecco, Accenture, Deloitte, BMW, Bayer, SAP, Harvard Business Review, trivago, and Audi. An alumna of McKinsey & Company and the Max Planck Institute for Brain Research, she serves on the prestigious German Academy of Science and Engineering. Fabritius is the Wall Street Journal bestselling and award-winning author of The Brain-Friendly Workplace: Why Talented People Quit and How to Get Them to Stay and The Leading Brain: Neuroscience Hacks to Work Smarter, Better, Happier. She is fluent in six languages and has worked with clients in over 164 countries.CONNECT with Friederike FabritiusWebsite  www.friederikefabritius.comwww.neurohacks.de Social media handlesLinkedIn: Friderike FabritiusInstagram: @friederikefabritius Twitter: @FriederikeFabFacebook: @Friederike FabritiusYoutube: @FriederikeFabVIDEO of this episode:YouTube Video: https://youtu.be/hIXL3AZzw8w ABOUT Katie Stoddart:Katie Stoddart is an award-winning, international, leadership & performance coach. Katie started her career as a hydrographic engineer working at sea and she now supports business owners to thrive in their life & business.As a keynote speaker, Katie frequently speaks at summits, conferences & podcasts. For her weekly podcast ‘The Focus Bee Show’, Katie interviews thought leaders, speakers and authors. Katie works primarily with entrepreneurs & executives through 1-1 coaching & corporate workshops on Focus, Leadership & Performance.  CONNECT with Katie Stoddart, aka 'the focus bee': PODCAST: https://thefocusbeeshow.buzzsprout.com/LINKEDIN: https://www.linkedin.com/in/katiestoddartBLOG: https://thefocusbee.com/blog/TWITTER: https://twitter.com/TheFocusBeeINSTAGRAM:  https://www.instagram.com/thefocusbee/FACEBOOK:  https://www.facebook.com/thefocusbee 

(188) How To Make Tough Decisions Daily, we make decisions – at work and at home. It can sometimes feel that we don’t have a compass to support us to make these decisions. In this episode I cover: Why we struggle with decisionsHow to use visualisation in decision makingCreate your compass for tough decisionsHow to know if your decisions are alignedVIDEO of this episode:YouTube Video:  https://youtu.be/Zc9WxadER38 ABOUT Katie Stoddart:Katie Stoddart is an award-winning, international, transformative leadership coach. Katie started her career as a hydrographic engineer working at sea and she now supports founders and executives to sustain peak performance and thrive in their life & business. Katie is also a facilitator for two core programs: ‘Mindful Self Discipline’ and ‘Make Time’. As a keynote speaker, Katie frequently speaks at summits, conferences & podcasts. For her weekly podcast ‘The Focus Bee Show’, Katie interviews thought leaders in peak performance.Katie works primarily with entrepreneurs & executives through 1-1 coaching & corporate workshops on Focus, Leadership & Performance.  CONNECT with Katie Stoddart, aka 'the focus bee': PODCAST: https://thefocusbeeshow.buzzsprout.com/LINKEDIN: https://www.linkedin.com/in/katiestoddartINSTAGRAM: https://www.instagram.com/thefocusbee/TWITTER: https://twitter.com/TheFocusBeeFACEBOOK: https://www.facebook.com/thefocusbeeBLOG: https://thefocusbee.com/blog/