The Focus Bee Show

(215) Transform by Stepping Into Your Genius with Manuel GuidiceManuel Guidice, a life & executive coach, dives into the realms of transformation in this episode!Some of the gold we covered:How can we step into being? Slow down to speed upBuddhism, Hinduism, MysticismSurrender Experiment & Untethered soulAnd so much more! ABOUT Manuel GiudiceManuel Giudice is a London-based Life and Executive Coach, known for his ability to inspire and transform individuals and organisations.  From an early age he supported his family in growing their businesses in Southern Italy, in often challenging circumstances. A Sports bet and a turn of events led him to start travelling before permanently moving to England in 2008. During the last decade he has worked with people from many walks of life, including creatives, entrepreneurs, professionals, business owners from across 10 industries, as well as leaders in some of the planet's largest companies (the likes of Shell, Oxford University Press, Verizon, Asahi). Featured in the British national newspapers Metro and The I Paper, Brainz Magazine, and the Business Transformation Network, Manuel is the author of the weekly newsletter  'One Step Forward' where he shares mindsets, habits, and tools for personal growth and positive psychology in 2023.  He spoke for JCI London (Chamber of Commerce), UCL (Save The Children), the UA in the UK Fashion and Beauty Community, and the Positive Nature Network. His talks were described as inspiring, practical and "...even necessary during such hard times".CONNECT Manuel GiudiceWebsite:  https://www.manuelgiudice.com/Linkedin:  https://www.linkedin.com/in/manuelgiudice/Instagram: @manuelgiudicecoachingTwitter:  @ManuelGiudiceTCVIDEO of this episode:YouTube Video: https://youtu.be/w4Tr-UMhXuM ABOUT Katie Stoddart:Katie Stoddart is an award-winning, international, leadership & performance coach. Katie started her career as a hydrographic engineer working at sea and she now supports business owners to thrive in their life & business.As a keynote speaker, Katie frequently speaks at summits, conferences & podcasts. For her weekly podcast ‘The Focus Bee Show’, Katie interviews thought leaders, speakers and authors. Katie works primarily with entrepreneurs & executives through 1-1 coaching & corporate workshops on Focus, Leadership & Performance.  CONNECT with Katie Stoddart, aka 'the focus bee': PODCAST: https://thefocusbeeshow.buzzsprout.com/LINKEDIN: https://www.linkedin.com/in/katiestoddartBLOG: https://thefocusbee.com/blog/TWITTER: https://twitter.com/TheFocusBeeINSTAGRAM:  https://www.instagram.com/thefocusbee/FACEBOOK:  https://www.facebook.com/thefocusbee

(214) Your Greatest Superpower in Life & Business What’s your greatest superpower in life & business? Your ability to choose your response to lifeThis is linked to stoicism, being proactive etc. This is your superpower because it enables you to rise above challenges, and to make the most of each momentAnd so much more! VIDEO of this episode:YouTube Video:  https://youtu.be/3fNMu7I4TFY ABOUT Katie Stoddart:Katie Stoddart is an award-winning, international, transformative leadership coach. Katie started her career as a hydrographic engineer working at sea and she now supports founders and executives to sustain peak performance and thrive in their life & business. As a keynote speaker, Katie frequently speaks at summits, conferences & podcasts. For her weekly podcast ‘The Focus Bee Show’, Katie interviews thought leaders in peak performance.Katie works primarily with entrepreneurs & executives through 1-1 coaching & corporate workshops on Focus, Leadership & Performance.  CONNECT with Katie Stoddart, aka 'the focus bee': PODCAST: https://thefocusbeeshow.buzzsprout.com/LINKEDIN: https://www.linkedin.com/in/katiestoddartINSTAGRAM: https://www.instagram.com/thefocusbee/TWITTER: https://twitter.com/TheFocusBeeFACEBOOK: https://www.facebook.com/thefocusbeeBLOG: https://thefocusbee.com/blog/

(213) The Science & Joy of the Extraordinary - Immersion with Paul ZakPaul Zak, a leading neuroscientist, speaker and author shares his insights on how to build immersion in our life & work. Some of the gold we covered:How to define immersionKey parameters for immersionKey ways to measure immersionThe link between immersion, dopamine & oxytocinAnd so much more! ABOUT Paul ZakPaul Zak is one of the top 0.3% most cited scientists, the author of Trust Factor, and Immersion. He is a professor of economics, psychology and management at Claremont Graduate University. He has given talks in over 30 countries, and has been a TED speaker 5 times. His lab and company create technologies that enable humans to flourish. Paul Zak has studied brain imaging, and was among the first to identify the role of oxytocin in mediating trusting behaviours between strangers. He has coined the term "neuromanagement": how the use of neuroscience can enable organisations to have a high performance & high engagement culture. He has developed a methodology called Ofactor to quantify organizational culture and identifies how to continuously improve culture to increase trust, joy, and performance. He has used Ofactor to help organizations ranging from nonprofits to startups to Fortune 50 companies change their cultures. His Ofactor research reflects the approach advocated by his late colleague at Claremont Graduate University, management guru Peter F. Drucker, in which organizations with flat hierarchies empower employees. His 2017 book Trust Factor: The Science of Creating High-Performance Companies shows leaders of organizations how to create and sustain a culture of trust.CONNECT withPaul ZakWebsite: https://pauljzak.com/LinkedIn: https://www.linkedin.com/in/paul-zak-91123510/Facebook: https://www.facebook.com/pauljzakTwitter: https://twitter.com/pauljzakVIDEO of this episode:YouTube Video: https://youtu.be/25TAiDXrIxw ABOUT Katie Stoddart:Katie Stoddart is an award-winning, international, leadership & performance coach. Katie started her career as a hydrographic engineer working at sea and she now supports business owners to thrive in their life & business.As a keynote speaker, Katie frequently speaks at summits, conferences & podcasts. For her weekly podcast ‘The Focus Bee Show’, Katie interviews thought leaders, speakers and authors. Katie works primarily with entrepreneurs & executives through 1-1 coaching & corporate workshops on Focus, Leadership & Performance.  CONNECT with Katie Stoddart, aka 'the focus bee': PODCAST: https://thefocusbeeshow.buzzsprout.com/LINKEDIN: https://www.linkedin.com/in/katiestoddartBLOG: https://thefocusbee.com/blog/TWITTER: https://twitter.com/TheFocusBeeINSTAGRAM:  https://www.instagram.com/thefocusbee/FACEBOOK:  https://www.facebook.com/thefocusbee

(212) How to be in the top 1% To level up and take your life & business to the next level, here is some practical input on what it takes to be in the top 1%:You need to do what 99% are not willing to doBecoming comfortable in uncomfortable situations makes you strongerLevelling up your thoughts & mindset. And so much more! VIDEO of this episode:YouTube Video:  https://youtu.be/4bmf_vFLs1s ABOUT Katie Stoddart:Katie Stoddart is an award-winning, international, transformative leadership coach. Katie started her career as a hydrographic engineer working at sea and she now supports founders and executives to sustain peak performance and thrive in their life & business. As a keynote speaker, Katie frequently speaks at summits, conferences & podcasts. For her weekly podcast ‘The Focus Bee Show’, Katie interviews thought leaders in peak performance.Katie works primarily with entrepreneurs & executives through 1-1 coaching & corporate workshops on Focus, Leadership & Performance.  CONNECT with Katie Stoddart, aka 'the focus bee': PODCAST: https://thefocusbeeshow.buzzsprout.com/LINKEDIN: https://www.linkedin.com/in/katiestoddartINSTAGRAM: https://www.instagram.com/thefocusbee/TWITTER: https://twitter.com/TheFocusBeeFACEBOOK: https://www.facebook.com/thefocusbeeBLOG: https://thefocusbee.com/blog/

(211) The Purpose of Life & Emotional Healing with Ryan MatthieRyan Matthie, co-founder & CEO of ‘High Performing Coach’ reveals his insights on self-improvement, identity, abundance, success, and spirituality. Some of what we covered:How to push past our own limitationsThe purpose of lifeThe deep process of meditation & emotional healingThe part the body plays in answering our own questions And so much more! ABOUT Ryan MatthieRyan Mathie is a Scottish author, coach, and global award-winning expert in personal and professional development, best known as the co-founder and chairman of High-Performing Coach, a company that he led as CEO for three years since its inception in 2019. At age twenty, Ryan moved to London, where he lived for eighteen years, with a short spell in the U.S. before he moved to the natural paradise of Madeira, Portugal. Ryan’s personal and professional mastery developed since 2009 after a profound transformative experience while walking through the streets of Bethnal Green, London, which changed his life, leaving him with a desire to go even deeper and give away all that he had learned. With more than 20,000 hours of coaching/development experience, Ryan is a leading figure amongst the rise of new coaches in the industry and is regarded by his clients and peers as one of the best, most highly trained, and effective coaches in the world. As well as his passion for helping people living conscious and limitless lives, Ryan loves dogs, playing golf, wearing flip flops ’n’ socks, ecstatic dance, meditating, plant-based, and being on time. IT ALL STARTS WITH A WILLINGNESS TO BELIEVE. —RYAN MATHIE CONNECT withRyan MatthieWebsite: https://www.ryanmathie.com/about High Performing Coach: https://highperforming.coach/ Linkedin: https://www.linkedin.com/in/ryanmathie/ YouTube: https://www.youtube.com/c/HighPerformingCoach Instagram: https://www.instagram.com/highperformingcoach/VIDEO of this episode:YouTube Video: https://youtu.be/6PQwKfMlQfg  ABOUT Katie Stoddart:Katie Stoddart is an award-winning, international, leadership & performance coach. Katie started her career as a hydrographic engineer working at sea and she now supports business owners to thrive in their life & business.As a keynote speaker, Katie frequently speaks at summits, conferences & podcasts. For her weekly podcast ‘The Focus Bee Show’, Katie interviews thought leaders, speakers and authors. Katie works primarily with entrepreneurs & executives through 1-1 coaching & corporate workshops on Focus, Leadership & Performance.  CONNECT with Katie Stoddart, aka 'the focus bee': PODCAST: https://thefocusbeeshow.buzzsprout.com/LINKEDIN: https://www.linkedin.com/in/katiestoddartBLOG: https://thefocusbee.com/blog/TWITTER: https://twitter.com/TheFocusBeeINSTAGRAM:  https://www.instagram.com/thefocusbee/FACEBOOK:  https://www.facebook.com/thefocusbee 

(210) Do You Have Aphantasia or Hyperphantasia? 'Phantasia Spectrum' The topics of Phantasia: Aphantasia & Hyperphantasia are absolutely fascinating! I only recently discovered them and helped me to understand so much! Here, I cover:What is aphantasia & hyperphantasiaHow this affects our vision of the world, and communicationIncrease our own understanding about how we function!And so much more! VIDEO of this episode:YouTube Video:  https://youtu.be/SgC7nyhAI9YABOUT Katie Stoddart:Katie Stoddart is an award-winning, international, transformative leadership coach. Katie started her career as a hydrographic engineer working at sea and she now supports founders and executives to sustain peak performance and thrive in their life & business. As a keynote speaker, Katie frequently speaks at summits, conferences & podcasts. For her weekly podcast ‘The Focus Bee Show’, Katie interviews thought leaders in peak performance.Katie works primarily with entrepreneurs & executives through 1-1 coaching & corporate workshops on Focus, Leadership & Performance.  CONNECT with Katie Stoddart, aka 'the focus bee': PODCAST: https://thefocusbeeshow.buzzsprout.com/LINKEDIN: https://www.linkedin.com/in/katiestoddartINSTAGRAM: https://www.instagram.com/thefocusbee/TWITTER: https://twitter.com/TheFocusBeeFACEBOOK: https://www.facebook.com/thefocusbeeBLOG: https://thefocusbee.com/blog/ 

(209) How To Create A Digital Transformation with Lenka PincotLenka Pincot is a digital transformation expert and reveals her top secrets for digital transformation on the show! Some of what we covered:The essence of digital transformation & key stepsThe areas implicated in digital transformationThe link with cyberneticThe common pitfalls, and positive patterns of digital transformationThe secret tool essential to digital transformationAnd so much more! ABOUT Lenka PincotLenka is senior leader with international experience and proven track record in setting strategic vision and its execution. She excels in driving digital transformations and enhancing organizational agility. Lenka gained multi-industry experience by leading strategic initiatives in banking, manufacturing, distribution and automotive. She has recently accepted an executive role at Project Management Institute, not-for-profit organization with world-wide coverage that provides education and career growth support for professionals who drive changes and transformation.She has earned Digital Excellence Diploma from IMD Business School of Switzerland, graduated C-level School organized by European Women in Boards, is Master of Science in Computer Sciences and holds several global certifications in project management, agile practices and business analyses.CONNECT withLenka Pincot LinkedIn: (3) Lenka Pincot | LinkedInVIDEO of this episode:YouTube Video: https://youtu.be/sQ3ZqoH8WoQ ABOUT Katie Stoddart:Katie Stoddart is an award-winning, international, leadership & performance coach. Katie started her career as a hydrographic engineer working at sea and she now supports business owners to thrive in their life & business.As a keynote speaker, Katie frequently speaks at summits, conferences & podcasts. For her weekly podcast ‘The Focus Bee Show’, Katie interviews thought leaders, speakers and authors. Katie works primarily with entrepreneurs & executives through 1-1 coaching & corporate workshops on Focus, Leadership & Performance.  CONNECT with Katie Stoddart, aka 'the focus bee': PODCAST: https://thefocusbeeshow.buzzsprout.com/LINKEDIN: https://www.linkedin.com/in/katiestoddartBLOG: https://thefocusbee.com/blog/TWITTER: https://twitter.com/TheFocusBeeINSTAGRAM:  https://www.instagram.com/thefocusbee/FACEBOOK:  https://www.facebook.com/thefocusbee

(208) The Number One Obstacle To Your Success We all plateau to a given level – in our business, life, health, relationships etc. In this episode, I share the main reason we plateau and:How to shift your identityHow to notice your current blockagesWhy action & identity are correlated to your successAnd so much more! VIDEO of this episode:YouTube Video:  https://youtu.be/yZDjQnrZwS0ABOUT Katie Stoddart:Katie Stoddart is an award-winning, international, transformative leadership coach. Katie started her career as a hydrographic engineer working at sea and she now supports founders and executives to sustain peak performance and thrive in their life & business. As a keynote speaker, Katie frequently speaks at summits, conferences & podcasts. For her weekly podcast ‘The Focus Bee Show’, Katie interviews thought leaders in peak performance.Katie works primarily with entrepreneurs & executives through 1-1 coaching & corporate workshops on Focus, Leadership & Performance.  CONNECT with Katie Stoddart, aka 'the focus bee': PODCAST: https://thefocusbeeshow.buzzsprout.com/LINKEDIN: https://www.linkedin.com/in/katiestoddartINSTAGRAM: https://www.instagram.com/thefocusbee/TWITTER: https://twitter.com/TheFocusBeeFACEBOOK: https://www.facebook.com/thefocusbeeBLOG: https://thefocusbee.com/blog/ 

(207) Level Up Your Speaking On Stage & On Camera with Nausheen I. ChenAs a public speaking coach, Nausheen I. Chen supports her clients to take their speaking to the next level – both on stage & on camera. Some of what we covered:Number one blockage when it comes to speaking on stageThe 3 stages of processing a speaking gigHow to add humour in your talkSpeaking online vs offline, in front of an audience vs SoloshowHow to manage anxiety before speakingAnd so much more! ABOUT Nausheen I. ChenNausheen I. Chen is a French-Pakistani public speaking coach and a 2-time TEDx speaker. She has 15+ years of training, speaking and coaching experience - all the way from Fortune 50 giant Procter & Gamble to bootstrapping a communications strategy startup to $1 million in revenue. Nausheen has coached CEOs of high-growth companies for public speaking and interviews on the BBC, Forbes, TEDx, Bloomberg, Business Insider, TechCrunch and more. Nausheen is currently helping leaders to speak with high impact on stage and on camera.CONNECT withNausheen I. Chen LinkedIn: https://www.linkedin.com/in/nausheenichen/  Website: www.speakasaleader.com YouTube: www.youtube.com/@nausheenichen Instagram: https://www.instagram.com/nausheenichen/VIDEO of this episode:YouTube Video: xx  ABOUT Katie Stoddart:Katie Stoddart is an award-winning, international, leadership & performance coach. Katie started her career as a hydrographic engineer working at sea and she now supports business owners to thrive in their life & business.As a keynote speaker, Katie frequently speaks at summits, conferences & podcasts. For her weekly podcast ‘The Focus Bee Show’, Katie interviews thought leaders, speakers and authors. Katie works primarily with entrepreneurs & executives through 1-1 coaching & corporate workshops on Focus, Leadership & Performance.  CONNECT with Katie Stoddart, aka 'the focus bee': PODCAST: https://thefocusbeeshow.buzzsprout.com/LINKEDIN: https://www.linkedin.com/in/katiestoddartBLOG: https://thefocusbee.com/blog/TWITTER: https://twitter.com/TheFocusBeeINSTAGRAM:  https://www.instagram.com/thefocusbee/FACEBOOK:  https://www.facebook.com/thefocusbee

(206) Why You Procrastinate - and How To Stop Procrastinating! We all procrastinate – sometimes it is specifically in one area of our life, or for a given project… Yet we have the ability to turn this around! In this episode I share: How to use the two core forces of motivationWhy cognitive reframing worksUnderstanding our favourite procrastination methodsAnd so much more! VIDEO of this episode:YouTube Video:  https://youtu.be/5Ved54DKiKgABOUT Katie Stoddart:Katie Stoddart is an award-winning, international, transformative leadership coach. Katie started her career as a hydrographic engineer working at sea and she now supports founders and executives to sustain peak performance and thrive in their life & business. As a keynote speaker, Katie frequently speaks at summits, conferences & podcasts. For her weekly podcast ‘The Focus Bee Show’, Katie interviews thought leaders in peak performance.Katie works primarily with entrepreneurs & executives through 1-1 coaching & corporate workshops on Focus, Leadership & Performance.  CONNECT with Katie Stoddart, aka 'the focus bee': PODCAST: https://thefocusbeeshow.buzzsprout.com/LINKEDIN: https://www.linkedin.com/in/katiestoddartINSTAGRAM: https://www.instagram.com/thefocusbee/TWITTER: https://twitter.com/TheFocusBeeFACEBOOK: https://www.facebook.com/thefocusbeeBLOG: https://thefocusbee.com/blog/