Mental Performance Daily with Brian Cain

Discover how confidence is a conscious choice that can be cultivated, even in high-pressure moments. Learn practical strategies like positive self-talk and pre-action routines to tackle self-doubt effectively. Gain insights into how these techniques can enhance your mental performance and empower you to bridge the gap between where you are and where you want to be.

Discover how top athletes turn pressure into a powerhouse of confidence and resilience. Learn practical strategies to train your mind for critical moments. Explore the art of embracing pressure as a pathway to reveal your true character. Get motivated with actionable tips that help bridge the gap between where you are and where you aspire to be.

In this episode Brian discusses what mirror talks are and why they are influential in your confidence.Brian Cain, MPM, the World’s leader in Mental Performance Coaching brings you practical tips, techniques, stories, strategies, meditations and motivations every day that you can use to close the gap from where you are to where you want to be with The Mental Performance Daily Podcast.  ⌚Lean More About Pison, The World’s First Cognitive Performance App and Wearable💻 Join Brian’s MPM Coaches Certification Insiders List & Save $200👉Athlete or parent of an athlete? Join Brian’s exclusive one-on-one coaching program

Confidence isn't a gift; it's something you build through effort and preparation. The discussion highlights how elite athletes rely on consistent practice and visualization to boost their confidence. Real stories illustrate that hard work is the foundation for self-assurance. Practical tips are shared to help listeners cultivate their own confidence, emphasizing the importance of diligence in overcoming challenges.

In this episode Brian discusses The Confidence Bank Account.Brian Cain, MPM, the World’s leader in Mental Performance Coaching brings you practical tips, techniques, stories, strategies, meditations and motivations every day that you can use to close the gap from where you are to where you want to be with The Mental Performance Daily Podcast.  ⌚Lean More About Pison, The World’s First Cognitive Performance App and Wearable💻 Join Brian’s MPM Coaches Certification Insiders List & Save $200👉Athlete or parent of an athlete? Join Brian’s exclusive one-on-one coaching program

In this episode Brian challenges you to answer the bell of consistency.Brian Cain, MPM, the World’s leader in Mental Performance Coaching brings you practical tips, techniques, stories, strategies, meditations and motivations every day that you can use to close the gap from where you are to where you want to be with The Mental Performance Daily Podcast.  ⌚Lean More About Pison, The World’s First Cognitive Performance App and Wearable💻 Join Brian’s MPM Coaches Certification Insiders List & Save $200👉Athlete or parent of an athlete? Join Brian’s exclusive one-on-one coaching program

In this Mental Performance Daily Sunday Meditation, Brian recaps the lessons from the week’s episodes so that you can revisit what you learned, embed it into your elite mindset and continue to grow into the best version of yourself through this guided mental imagery practice and meditation.Brian Cain, MPM, the World’s leader in Mental Performance Coaching brings you practical tips, techniques, stories, strategies, meditations and motivations every day that you can use to close the gap from where you are to where you want to be with The Mental Performance Daily Podcast.  ⌚Lean More About Pison, The World’s First Cognitive Performance App and Wearable💻 Join Brian’s MPM Coaches Certification Insiders List & Save $200👉Athlete or parent of an athlete? Join Brian’s exclusive one-on-one coaching program

Discover how to navigate unsolicited opinions from strangers, especially in the age of social media and sports. Learn to ignore distractions and remain focused on your personal goals. Gain insights through a powerful metaphor from a renowned athlete that illustrates the importance of mental resilience. Embrace practical techniques and motivational stories to enhance your mental performance and keep your eyes on the prize.

Explore the success cycle of prepare, compete, recover, and repeat in this engaging discussion. Discover how to maximize your performance, even on low-energy days. Learn effective recovery techniques and the importance of self-awareness in tracking your progress. Gain insights into practical strategies that bridge the gap between your current state and your goals. Get motivated to implement new techniques that enhance your mental performance in everyday life.

In this episode Brian rips on the importance of saying NO.Brian Cain, MPM, the World’s leader in Mental Performance Coaching brings you practical tips, techniques, stories, strategies, meditations and motivations every day that you can use to close the gap from where you are to where you want to be with The Mental Performance Daily Podcast.  ⌚Lean More About Pison, The World’s First Cognitive Performance App and Wearable💻 Join Brian’s MPM Coaches Certification Insiders List & Save $200👉Athlete or parent of an athlete? Join Brian’s exclusive one-on-one coaching program