Mental Performance Daily with Brian Cain

Confidence Under Pressure

May 30, 2025
Discover how top athletes turn pressure into a powerhouse of confidence and resilience. Learn practical strategies to train your mind for critical moments. Explore the art of embracing pressure as a pathway to reveal your true character. Get motivated with actionable tips that help bridge the gap between where you are and where you aspire to be.
Ask episode
AI Snips
Chapters
Transcript
Episode notes
ANECDOTE

Embracing Pressure Anecdotes

  • Serena Williams learned to embrace pressure rather than fear it.
  • A UFC athlete said pressure reveals who he truly is, turning pressure into pleasure.
INSIGHT

Pressure Reveals Confidence

  • Pressure doesn't destroy confidence; it reveals it.
  • Training under pressure builds confidence by simulating game-winning moments.
ADVICE

Train Under Pressure

  • Build confidence by practicing under pressure and embracing difficult training.
  • Training in harsh conditions makes game day feel easier.
Get the Snipd Podcast app to discover more snips from this episode
Get the app