

Mulligan Brothers Interviews
Join Jordan Mulligan on his journey to Inspire Change through conversations with incredible guests, featuring Shi Heng Yi, DJ Shipley, Wim Hof, Billy Billingham, Ollie Ollerton, Garrain Jones, Jason Redman, Bill Beswick, Jay Morton, Tim Kennedy, The Stoltman Brothers, Inky Johnson, CT Fletcher & more. Let these stories be your spark of hope - now it's your turn to act and keep the fire alive.
Episodes
Mentioned books

Aug 16, 2024 • 1h 3min
8 Life-Changing Methods for Success | Overcoming Fear & Anxiety, Processing Grief, Finding Purpose and More
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In this powerful compilation episode, we bring together transformative insights from Garrain Jones, Erwin McManus, Rabbi Simon Jacobson, Rabbi Manis Friedman, and Gen Kelsang Dornying. Each shares profound wisdom on key aspects of life, including finding purpose, overcoming fear, dealing with anxiety, and the journey through suffering.
Garrain Jones speaks on discovering purpose by nurturing the growth within, likening it to the growth of a tree reaching its fullest potential. Erwin McManus recounts how embracing fear and taking calculated risks led him to incredible life transformations. Rabbi Simon Jacobson delves into the concept of healthy anxiety and the necessity of longing for growth. Rabbi Manis Friedman sheds light on the importance of respect and intimacy in relationships, challenging Hollywood's distorted views on love. Gen Kelsang Dornying discusses the role of compassion and self-reliance in navigating grief and unchosen suffering.
This episode is a treasure trove of life lessons that will inspire you to grow, face your fears, and live with purpose. Whether you’re seeking personal growth or struggling with life’s challenges, these lessons will guide you on your journey.
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Aug 10, 2024 • 2h 9min
22 SAS Operator Christian Craighead Tells His Full Story | Advice for Overcoming Fear, Mental Strength, & Embracing Resilience
Christian Craighead, a legendary former SAS operator known for his bravery during the 2019 Nairobi terrorist attack, shares his incredible journey. He discusses the mental toughness required to overcome childhood trauma and fears, transforming adversity into resilience. Christian recounts the demanding selection for Special Forces, his combat experiences, and the lessons on standing up against evil. He also highlights the importance of community support in times of crisis and advocates for mental health, emphasizing that true heroism can ripple through lives.

Aug 6, 2024 • 1h 53min
Dwight Howard's Advice for Greatness | NBA Champion Talks Mindfulness, Overcoming Adversity & Manifesting Success
Dwight Howard, an NBA Champion and eight-time All-Star, shares his journey from overcoming adversity to achieving greatness. He discusses the influence of mentors like Magic Johnson and Kobe Bryant on his career. Howard dives into the importance of mindfulness, visualization, and self-control in overcoming obstacles. He highlights the emotional toll of sacrifice in sports and opens up about personal struggles with depression. The conversation also touches on fatherhood and the balance between professional demands and maintaining a positive mindset.

Aug 4, 2024 • 1h 1min
The Path to Enlightenment | Wisdom from Shi Heng Yi, Shi Yan Ming, and Gen Kelsang Dornying
Shi Heng Yi, a master of Shaolin culture, shares insights on finding balance and tackling overthinking. Shi Yan Ming discusses the vital role of discipline for success, drawing from his Shaolin teachings. Gen Kelsang Dornying provides profound Buddhist wisdom on discovering purpose and fostering love. They explore martial arts as a journey of self-discovery, the interplay of internal struggles, and the importance of mindfulness. Together, they emphasize aligning personal intentions with life's flow for lasting happiness and inner peace.

Jul 29, 2024 • 1h 4min
Shaolin Master Explains 4 Noble Truths | Master Shi Heng Yi on the Noble Eightfold Path
Master Shi Heng Yi, an expert in Shaolin teachings, shares profound insights into Buddhism. He delves into the nature of suffering, linking it to human experiences and the roots of greed, hate, and ignorance. Shi Heng Yi elaborates on the Four Noble Truths and provides a practical guide to the Noble Eightfold Path, emphasizing components like Right Understanding and Right Meditation. He highlights the importance of self-cultivation, gratitude, and living mindfully to foster a fulfilling life, encouraging listeners to embrace life's impermanence.

Jul 25, 2024 • 34min
The Reality of Military Training | Billy Billigham, DJ Shipley, Jay Morton & More Reveal the Mindset for Success
Join Billy Billingham, DJ Shipley, Jay Morton, Mark Ormrod, Jason Redman, and Aldo Kane in a riveting discussion on military training. From intense physical challenges to mental resilience, the guests share their transformative journeys and highlight the mindset needed for success in the grueling world of the military.

Jul 23, 2024 • 2h 18min
Lessons in Resilience | Chad Robichaux on Military Service, Overcoming PTSD, and the Power of Faith
Former force reconnaissance Marine, best-selling author, professional MMA champion, and philanthropist, Chad Robichaux discusses his military career, struggles with PTSD, and founding the Mighty Oaks Foundation. Topics include childhood trauma, challenging missions, endurance nutrition, Marine Corps Recon units, deployment experiences, overcoming PTSD, and rescuing a wounded journalist in Ukraine.

5 snips
Jul 13, 2024 • 2h 14min
Manifesting Happiness with Garrain Jones | Discovering Inner Freedom and Creating a Life of Joy and Success
Garrain Jones, a remarkable individual who transformed his life from being $250,000 in debt to running successful businesses, shares his inspiring story. He emphasizes the power of mindset, forgiveness, and nurturing one's inner child for personal growth. Garrain discusses the journey to inner peace and true success by aligning with authentic values. He highlights the importance of emotional healing through forgiveness and the significance of supportive environments in fostering transformation. Tune in for practical steps to create a joyful, purpose-filled life!

Jul 10, 2024 • 36min
Lessons Learned In the Military | Billy Billingham, DJ Shipley, Rudy Reyes & Tu Lam
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In this episode, we bring together the remarkable stories and insights of elite military veterans Billy Billingham, DJ Shipley, Rudy Reyes, and Tu Lam. Each of these esteemed guests shares their unique experiences and the profound lessons they have learned from their time in the military.
Billy Billingham captivates us with his vivid recounting of jungle training, where situational awareness is paramount. He explains how even the smallest details, like the behavior of animals and the presence of human waste, can provide crucial tactical information. His anecdotes underscore the importance of being attuned to one's environment and the ingenuity required to survive in the most challenging conditions
DJ Shipley offers a deep dive into the obsessive discipline and dedication necessary for success in high-stakes military operations. He emphasizes the mental and physical preparations that elite soldiers undergo, highlighting the relentless pursuit of excellence and the sacrifices made to achieve peak performance. His reflections on the importance of routine and the pursuit of personal and team goals provide valuable lessons for anyone striving for success.
Rudy Reyes shares a powerful story of camaraderie and resilience, recounting moments of humanity and brotherhood in the midst of war. His narrative brings to life the intense bonds formed within the military and the profound sense of duty and loyalty that drives these warriors. Rudy's account of facing danger together with his comrades is a testament to the strength and spirit that defines the military community.
Finally, Tu Lam discusses the parallels between military discipline and entrepreneurial success. He stresses the significance of structure, attention to detail, and the ability to adapt and overcome challenges. Tu's insights into how military training has shaped his approach to business and life provide a unique perspective on the transferable skills gained through military service.
Join us for an episode filled with riveting stories and motivational wisdom from some of the most extraordinary individuals. Their experiences offer profound lessons on discipline, resilience, and the relentless pursuit of excellence.
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Jul 7, 2024 • 22min
Life After the SEAL Teams - DJ Shipley, Clint Emerson & Jason Redman | Coping with Civilian Life, PTSD & Mental Health
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In this episode, we hear from three Navy SEALs – DJ Shipley, Clint Emerson, and Jason Redman – as they discuss their challenging transitions from military to civilian life. DJ Shipley shares his initial struggles, including a story of getting a speeding ticket within 30 minutes of returning home, highlighting the stark differences between a war zone and civilian life.
Clint Emerson talks about the psychological impact of losing his military identity, symbolized by the transition from an active duty ID card to a retired one. He emphasizes the importance of finding new purposes and the difficulties many veterans face, shedding light on the need for a supportive community.
Jason Redman opens up about the loss of comrades to suicide, and his commitment to helping others through his non-profit work. He shares his experiences with various therapies and coping mechanisms, stressing the importance of finding what works best for each individual.
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