Mulligan Brothers Interviews

Click here to check out HUEL: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://my.huel.com/mulliganbros⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠#ad The Donation Link: ⁠https://gofund.me/6193ffb1⁠ Brass Monkey Plunge Ice Bath Charity Giveaway: ⁠https://www.mulliganbrothers.com/ In this episode, we dive into the life of Rudy Reyes, a former recon Marine whose journey from a troubled childhood in Kansas City to military heroism is nothing short of extraordinary. Rudy opens up about his traumatic upbringing, marked by severe abuse and neglect, and how he found solace and strength in martial arts and, eventually, the Marine Corps. He shares candidly about his darkest moments, including struggles with PTSD and substance abuse, and how he managed to reclaim his life through faith, love, and a relentless drive to help others. Rudy’s story is one of profound resilience and transformation. He talks about the mental and physical demands of his military career, the missions that tested his limits, and the mindset required to survive and thrive in such a high-stakes environment. His experiences offer valuable insights into the warrior ethos and the power of purpose. This episode is a testament to the human spirit’s ability to overcome adversity and find light in the darkest of times. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Click here to check out HUEL: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://my.huel.com/mulliganbros⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠#ad In this episode, we welcome DJ Shipley, a former Navy SEAL from the renowned SEAL Team 6, who shares his insights on navigating life's challenges with a positive mindset. On a walk with Jordan, DJ emphasises the importance of focusing on what you can control and not letting uncontrollable aspects dominate your thoughts. By choosing to see situations through a positive lens, you can significantly influence your outcomes and well-being. DJ also discusses his structured morning routine, which includes activities like cold plunges, quick showers, and a 20-minute walk. These activities not only set a positive tone for the day but also help him and his team align their priorities. He stresses the importance of stacking small wins early in the day to build momentum and resilience against daily challenges. Moreover, DJ highlights the value of surrounding oneself with positive and accountable individuals. By being around people who uplift and challenge you, it's easier to maintain a positive outlook and draw strength during difficult times. He also touches on the necessity of compartmentalising negativity to protect your mental space and the importance of cutting out toxic relationships to focus on what truly matters. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Click here to check out HUEL: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://my.huel.com/mulliganbros⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠#ad In today's special episode, we explore seven profound lessons from Shi Heng Yi, a revered Shaolin master. His teachings offer invaluable wisdom on achieving inner peace, understanding duality, and living a purpose-driven life. Shi Heng Yi begins by challenging the conventional pursuit of happiness, suggesting that this quest often leads to disappointment. Instead, he emphasizes the importance of seeking inner peace, a state that remains stable amidst life's inevitable fluctuations. He uses the metaphor of a still lake, illustrating how any movement creates ripples and counter-ripples, symbolizing the duality of emotions. By accepting this natural balance, we can find tranquility and a deeper understanding of ourselves. Another key lesson is the concept of observation without expectation. Shi Heng Yi describes a serene moment in Thailand, where simply observing nature without adding any expectations or judgments opened the door to profound peace. This approach, he explains, can help us appreciate the present moment more fully and enrich our daily experiences. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Click here to check out HUEL: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://my.huel.com/mulliganbros⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠#ad In today's episode, we bring you an intense compilation of stories from three extraordinary Navy SEALs - Clint Emerson, DJ Shipley, and Jason Redman. Join us as they recount their most harrowing and formative experiences from the battlefield, offering a raw and unfiltered glimpse into the realities of war. Clint Emerson shares the gripping tale of an ambush, revealing the chaos and quick decisions that come with life-threatening situations. From explosions to volleys of gunfire, Clint's story showcases the brutal unpredictability of combat and the critical importance of communication and quick thinking. DJ Shipley delves into the human aspect of war, recounting the emotional toll of targeting high-value individuals and the heart-wrenching encounters with the families of those deemed enemies. His reflections on the moral complexities and personal hauntings of such missions provide a deeply personal perspective on the psychological affects of war. Jason Redman opens up about his journey through adversity, from nearly being kicked out of the SEALs to his redemption in the heat of battle. His candid account of overcoming self-doubt, leadership failures, and the struggle to regain trust and credibility in the eyes of his peers offers powerful lessons on resilience and the relentless pursuit of excellence. This episode is a profound exploration of the extreme pressures, moral dilemmas, and personal growth experienced by these elite warriors. Their stories are not just about survival, but about the enduring human spirit and the bonds formed in the crucible of combat. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Master Shi Heng Yi, a Shaolin monk, shares insights into Shaolin training, mental disciplines, and applying martial arts principles in modern life. He discusses self-discovery, discipline, and overcoming life's challenges. Shi Heng Yi emphasizes brotherhood, compassion, and integrating Shaolin values into daily life for personal growth and resilience.

In this engaging conversation, insights from Steve Jobs inspire reflections on life's paths and the importance of connecting past experiences. A journey from aspiring NBA player to filmmaker showcases how passion can evolve and guide purpose. Personal anecdotes highlight the power of genuine engagement in igniting enthusiasm, while transformative lessons from intense marathon training reveal how mindset shapes resilience. This insightful dialogue encourages listeners to pursue their passions with intention and find joy in their unique paths.

Billy Billingham, a former SAS Sergeant Major known for his motivational speaking, shares his daily mantra for resilience. Gen Kelsang Dornying, a Buddhist monk, discusses the connection between inner peace and finding purpose. Jeff Smith emphasizes the importance of men embracing their masculinity while respecting others. Rabbi Manis Friedman provides insights on relationships and mutual respect. Together, they explore overcoming obstacles, the significance of personal growth routines, and the vital roles men play in families and society.

Click here to check out HUEL: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://my.huel.com/mulliganbros⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠#ad In today's episode, Jordan sits down with the inspiring Cowboy Pastor Jeff Smith on the front porch of his ranch. In this heartwarming conversation, Jeff shares his powerful philosophy on overcoming depression and discouragement through helping others. He recounts how small acts of kindness can lift us out of our lowest moments and instill a sense of purpose. Jeff speaks candidly about his journey, from starting with a few men gathered under a pecan tree to leading a large, supportive circle of men every week. He emphasizes the importance of teaching young men to be responsible and caring, beginning within their own families. Jeff's wisdom extends to practical advice on showing love and respect, maintaining consistency in parenting, and finding peace even in a bustling city environment. This episode delves into the profound impact of connecting with nature, the significance of a strong handshake, and the value of looking someone in the eye. Jeff's stories of resilience and faith are both motivational and deeply moving, making this a must-listen for anyone seeking encouragement and a fresh perspective on life's challenges. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Jordan Mulligan discusses the power of giving without expectation, sharing personal stories of how small acts of kindness can profoundly impact our lives. He emphasizes the importance of genuine generosity and how it can lead to unexpected rewards and fulfillment.

Click here to check out HUEL: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://my.huel.com/mulliganbros⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠#ad In today's compilation episode, we dive into the harrowing and transformative experiences of Navy SEALs DJ Shipley, Clint Emerson, and Jason Redman as they recount their respective journeys through BUD/S (Basic Underwater Demolition/SEAL) training. Known as one of the toughest military training programs in the world, BUD/S tests the physical, mental, and emotional limits of aspiring SEALs. Our guests share their unique perspectives on what it takes to endure and overcome the grueling challenges of BUD/S. From DJ Shipley's spiritual meditations and raw determination, Clint Emerson's strategic preparation and mental fortitude, to Jason Redman's relentless resilience and adaptive mindset, each story offers invaluable lessons on perseverance, strength, and the power of will. Discover how these elite warriors navigated the unknown, faced their deepest fears, and emerged stronger. Whether you're looking for inspiration, interested in military training, or seeking to understand the mental toughness required to overcome extreme adversity, this episode is a must-listen. Learn more about your ad choices. Visit podcastchoices.com/adchoices