

Mulligan Brothers Interviews
Join Jordan Mulligan on his journey to Inspire Change through conversations with incredible guests, featuring Shi Heng Yi, DJ Shipley, Wim Hof, Billy Billingham, Ollie Ollerton, Garrain Jones, Jason Redman, Bill Beswick, Jay Morton, Tim Kennedy, The Stoltman Brothers, Inky Johnson, CT Fletcher & more. Let these stories be your spark of hope - now it's your turn to act and keep the fire alive.
Episodes
Mentioned books

Sep 16, 2024 • 2h 40min
Michael Chandler on the Conor McGregor Fight | UFC Champion Shares Secrets to Success, Overcoming Self-Doubt & Embracing Adversity
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In this episode, Jordan sits down with UFC legend Michael Chandler to dive deep into the mindset that has propelled him to the top of mixed martial arts. From humble beginnings as a wrestler in college to becoming one of the most feared fighters in the UFC, Michael reveals the heart, grit, and determination behind his "walk-on mentality."
Michael shares his journey from being the undersized kid on his sports teams to developing an elite mindset that has made him not only a champion but also a powerful example of resilience. He unpacks the lessons learned from his parents’ hard work and the relentless drive they instilled in him. Together, Jordan and Michael explore how his work ethic and accountability were forged in childhood, tested in his 688-day losing streak, and refined through therapy, mental training, and visualization techniques like the "mental highlight reel."
Get insights into Michael's preparation for one of the most anticipated fights in UFC history: his upcoming bout against Conor McGregor. They also discuss the impact of manifestation, overcoming self-doubt, and the significance of holding yourself to the highest standards.
If you're ready to be inspired by a true warrior, take out your notebooks and dive into the wisdom-packed episode with Michael Chandler!
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Sep 14, 2024 • 15min
Dwight Howard on Manifestation & Sacrifice | NBA Legend Shares Secrets to Success & Staying Focused
In this engaging discussion, NBA legend Dwight Howard shares his remarkable journey from humble beginnings to basketball stardom. Known for his dedication and skill, Dwight reflects on the sacrifices he's made, describing how he 'sold his soul' to the game. He emphasizes the power of manifestation and belief, detailing how writing down goals at a young age set him on the path to success. With insights into hard work and unwavering determination, Dwight inspires listeners to pursue their dreams relentlessly.

5 snips
Sep 10, 2024 • 38min
The Reality of Post-War Life | Christian Craighead, DJ Shipley, Billy Billingham, Jay Morton
In this insightful discussion, special forces veterans Christian Craighead, DJ Shipley, Billy Billingham, and Jay Morton share their raw experiences of life after combat. They tackle the loneliness that often accompanies mental struggles, with Craighead emphasizing the importance of seeking help. Shipley uncovers how psychedelic therapy transformed his perspective on ego and relationships. Morton reflects on the emotional turbulence of returning to civilian life, while Billingham highlights the strain on family dynamics post-mission. Together, they advocate for mental health awareness and resilience.

Sep 6, 2024 • 10min
Frank Gilfeather on The Lesson That Changed His Life | Wisdom from Boxing, Journalism & Life
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In today's episode, we sit down with Frank Gilfeather, a seasoned boxing coach with over 70 years of experience. Frank shares his journey from growing up in Dundee, Scotland, to his career as a journalist in Aberdeen, and how the discovery of oil transformed the city into a European powerhouse. He reflects on the hardworking generation of his youth, shaped by the jute industry, and contrasts it with today's society. Frank also speaks about the life lessons learned from his father, who ran amateur boxing clubs to give young people a sense of purpose and belonging. This episode offers deep insights into resilience, community, and the transformative power of sport.
Tune in for an inspiring conversation about perseverance, the evolution of Aberdeen, and the lasting impact of boxing on Frank's life and those he's mentored.
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7 snips
Sep 4, 2024 • 33min
4 Incredible Life Lessons for Success | Wisdom from DJ Shipley, Shi Heng Yi, Garrain Jones and David Meltzer
In this insightful discussion, DJ Shipley, an entrepreneur and business coach, shares the power of structured routines for success. Shi Heng Yi, a Shaolin Master, emphasizes the importance of detachment and inner discipline. Garrain Jones dives into manifestation, exploring how mindset shapes reality. They all touch on resilience, self-awareness, and the transformative power of small daily actions. Together, their wisdom offers actionable steps to cultivate a fulfilling life through discipline, emotional control, and perseverance.

Aug 30, 2024 • 1h 8min
The Noble Eightfold Path & Using Manifestation | Wisdom from the Shaolin Teachings with Shi Heng Yi
Shi Heng Yi, the leading headmaster of the Shaolin Temple Europe, shares insights on blending ancient Shaolin teachings with modern life. He discusses the Noble Eightfold Path and its practical application for mental clarity and harmonious living. There’s a focus on self-reflection and setting realistic goals for personal growth as we enter a new year. Shi emphasizes the significance of ethical speech and mindful communication, as well as the art of manifestation through consistent, actionable steps. His wisdom offers a pathway to balance and fulfillment.

Aug 28, 2024 • 36min
Lessons from the Special Forces | Christian Craighead, DJ Shipley, Billy Billingham, Jay Morton
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In this compilation episode, we delve into the mindset and experiences of Tier 1 Special Forces operators, featuring Chris Craighead, DJ Shipley, Jay Morton, and Billy Billingham. These elite warriors share their personal journeys from initial inspiration to the grueling path of becoming Special Forces operators. They discuss the physical and mental challenges they faced, the relentless pursuit of excellence, and the lessons learned along the way.
Chris Craighead opens up about the moment he decided to join the SAS, inspired by films and driven by an unwavering determination. DJ Shipley emphasizes the importance of consistent self-improvement, advocating for the "1% better every day" approach that has shaped his life. Jay Morton reflects on the satisfaction found in overcoming the challenges of selection, while Billy Billingham recounts his transformative journey from a troubled youth to a respected Special Forces operator.
This episode is a deep dive into the qualities that define true warriors—resilience, discipline, and an unbreakable will to succeed. Whether you're aspiring to join the military, seeking personal growth, or simply interested in the mindset of the world's most elite soldiers, this episode is packed with insights and inspiration.
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Aug 25, 2024 • 2h 1min
Frank Gilfeather’s Secret to Staying Young | 78-Year-Old Boxing Coach on Discipline, Integrity & Giving Back
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In today's episode, we dive into the inspiring life story of Frank Gilfeather, a 78-year-old boxing coach who embodies the essence of resilience, discipline, and community spirit. Join Jordan as he travels to Aberdeen, Scotland, to meet Frank, known as a social media influencer by accident but a mentor by choice. With more energy than many half his age, Frank shares the wisdom he's gained from a lifetime in the noble art of boxing, emphasizing the importance of integrity, respect, and giving back without expectation.
Frank's journey takes us from his childhood in Dundee, surrounded by the harsh realities of post-war Scotland, to his early days as an amateur boxer, and finally to his current role as a coach shaping the next generation. He reflects on lessons learned from his father, a man of unwavering principles who dedicated his life to helping underprivileged youth through boxing. Frank's stories, including unforgettable trips to Donegal and the impact of community boxing clubs, highlight the power of sports to transform lives.
This episode is a treasure trove of life lessons, from the significance of staying true to oneself to the importance of fitness at any age. Frank's belief that it's never too late to make a change resonates throughout the conversation, offering inspiration to listeners of all ages. Whether you're interested in boxing or simply seeking motivation to lead a more purposeful life, Frank's story is sure to leave a lasting impression.
Tune in to learn what it means to be a true champion, not just in the ring but in life.
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16 snips
Aug 20, 2024 • 1h 38min
6 Shaolin Teachings for Inner Peace | Ancient Wisdom from Shi Heng Yi
Shi Heng Yi, a teacher of Shaolin wisdom and personal growth, shares profound insights into self-discovery and discipline. He emphasizes that true growth begins when we push past our limits and let go of distractions. The rigorous routines at the Shaolin monastery are designed to cultivate resilience and focus. Yi discusses maintaining passion amid challenges and the balance between community support and personal solitude in the growth process. His teachings resonate with anyone seeking simplicity and deeper fulfillment in today’s chaotic world.

Aug 16, 2024 • 1h 3min
8 Life-Changing Methods for Success | Overcoming Fear & Anxiety, Processing Grief, Finding Purpose and More
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In this powerful compilation episode, we bring together transformative insights from Garrain Jones, Erwin McManus, Rabbi Simon Jacobson, Rabbi Manis Friedman, and Gen Kelsang Dornying. Each shares profound wisdom on key aspects of life, including finding purpose, overcoming fear, dealing with anxiety, and the journey through suffering.
Garrain Jones speaks on discovering purpose by nurturing the growth within, likening it to the growth of a tree reaching its fullest potential. Erwin McManus recounts how embracing fear and taking calculated risks led him to incredible life transformations. Rabbi Simon Jacobson delves into the concept of healthy anxiety and the necessity of longing for growth. Rabbi Manis Friedman sheds light on the importance of respect and intimacy in relationships, challenging Hollywood's distorted views on love. Gen Kelsang Dornying discusses the role of compassion and self-reliance in navigating grief and unchosen suffering.
This episode is a treasure trove of life lessons that will inspire you to grow, face your fears, and live with purpose. Whether you’re seeking personal growth or struggling with life’s challenges, these lessons will guide you on your journey.
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