Click here to check out HUEL: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://my.huel.com/mulliganbros⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠#ad The Donation Link: ⁠⁠⁠⁠⁠⁠⁠⁠https://gofund.me/6193ffb1⁠⁠⁠⁠⁠⁠⁠⁠ Brass Monkey Plunge Ice Bath Charity Giveaway: ⁠⁠⁠⁠⁠⁠⁠⁠https://www.mulliganbrothers.com/⁠⁠⁠ In this compilation episode, we delve into the mindset and experiences of Tier 1 Special Forces operators, featuring Chris Craighead, DJ Shipley, Jay Morton, and Billy Billingham. These elite warriors share their personal journeys from initial inspiration to the grueling path of becoming Special Forces operators. They discuss the physical and mental challenges they faced, the relentless pursuit of excellence, and the lessons learned along the way. Chris Craighead opens up about the moment he decided to join the SAS, inspired by films and driven by an unwavering determination. DJ Shipley emphasizes the importance of consistent self-improvement, advocating for the "1% better every day" approach that has shaped his life. Jay Morton reflects on the satisfaction found in overcoming the challenges of selection, while Billy Billingham recounts his transformative journey from a troubled youth to a respected Special Forces operator. This episode is a deep dive into the qualities that define true warriors—resilience, discipline, and an unbreakable will to succeed. Whether you're aspiring to join the military, seeking personal growth, or simply interested in the mindset of the world's most elite soldiers, this episode is packed with insights and inspiration.

Click here to check out HUEL: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://my.huel.com/mulliganbros⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠#ad The Donation Link: ⁠⁠⁠⁠⁠⁠⁠https://gofund.me/6193ffb1⁠⁠⁠⁠⁠⁠⁠ Brass Monkey Plunge Ice Bath Charity Giveaway: ⁠⁠⁠⁠⁠⁠⁠https://www.mulliganbrothers.com/⁠⁠ In today's episode, we dive into the inspiring life story of Frank Gilfeather, a 78-year-old boxing coach who embodies the essence of resilience, discipline, and community spirit. Join Jordan as he travels to Aberdeen, Scotland, to meet Frank, known as a social media influencer by accident but a mentor by choice. With more energy than many half his age, Frank shares the wisdom he's gained from a lifetime in the noble art of boxing, emphasizing the importance of integrity, respect, and giving back without expectation. Frank's journey takes us from his childhood in Dundee, surrounded by the harsh realities of post-war Scotland, to his early days as an amateur boxer, and finally to his current role as a coach shaping the next generation. He reflects on lessons learned from his father, a man of unwavering principles who dedicated his life to helping underprivileged youth through boxing. Frank's stories, including unforgettable trips to Donegal and the impact of community boxing clubs, highlight the power of sports to transform lives. This episode is a treasure trove of life lessons, from the significance of staying true to oneself to the importance of fitness at any age. Frank's belief that it's never too late to make a change resonates throughout the conversation, offering inspiration to listeners of all ages. Whether you're interested in boxing or simply seeking motivation to lead a more purposeful life, Frank's story is sure to leave a lasting impression. Tune in to learn what it means to be a true champion, not just in the ring but in life.

Shi Heng Yi, a teacher of Shaolin wisdom and personal growth, shares profound insights into self-discovery and discipline. He emphasizes that true growth begins when we push past our limits and let go of distractions. The rigorous routines at the Shaolin monastery are designed to cultivate resilience and focus. Yi discusses maintaining passion amid challenges and the balance between community support and personal solitude in the growth process. His teachings resonate with anyone seeking simplicity and deeper fulfillment in today’s chaotic world.

Click here to check out HUEL: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://my.huel.com/mulliganbros⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠#ad The Donation Link: ⁠⁠⁠⁠⁠https://gofund.me/6193ffb1⁠⁠⁠⁠⁠ Brass Monkey Plunge Ice Bath Charity Giveaway: ⁠⁠⁠⁠⁠https://www.mulliganbrothers.com/⁠ In this powerful compilation episode, we bring together transformative insights from Garrain Jones, Erwin McManus, Rabbi Simon Jacobson, Rabbi Manis Friedman, and Gen Kelsang Dornying. Each shares profound wisdom on key aspects of life, including finding purpose, overcoming fear, dealing with anxiety, and the journey through suffering. Garrain Jones speaks on discovering purpose by nurturing the growth within, likening it to the growth of a tree reaching its fullest potential. Erwin McManus recounts how embracing fear and taking calculated risks led him to incredible life transformations. Rabbi Simon Jacobson delves into the concept of healthy anxiety and the necessity of longing for growth. Rabbi Manis Friedman sheds light on the importance of respect and intimacy in relationships, challenging Hollywood's distorted views on love. Gen Kelsang Dornying discusses the role of compassion and self-reliance in navigating grief and unchosen suffering. This episode is a treasure trove of life lessons that will inspire you to grow, face your fears, and live with purpose. Whether you’re seeking personal growth or struggling with life’s challenges, these lessons will guide you on your journey.

Christian Craighead, a legendary former SAS operator known for his bravery during the 2019 Nairobi terrorist attack, shares his incredible journey. He discusses the mental toughness required to overcome childhood trauma and fears, transforming adversity into resilience. Christian recounts the demanding selection for Special Forces, his combat experiences, and the lessons on standing up against evil. He also highlights the importance of community support in times of crisis and advocates for mental health, emphasizing that true heroism can ripple through lives.

Dwight Howard, an NBA Champion and eight-time All-Star, shares his journey from overcoming adversity to achieving greatness. He discusses the influence of mentors like Magic Johnson and Kobe Bryant on his career. Howard dives into the importance of mindfulness, visualization, and self-control in overcoming obstacles. He highlights the emotional toll of sacrifice in sports and opens up about personal struggles with depression. The conversation also touches on fatherhood and the balance between professional demands and maintaining a positive mindset.

Shi Heng Yi, a master of Shaolin culture, shares insights on finding balance and tackling overthinking. Shi Yan Ming discusses the vital role of discipline for success, drawing from his Shaolin teachings. Gen Kelsang Dornying provides profound Buddhist wisdom on discovering purpose and fostering love. They explore martial arts as a journey of self-discovery, the interplay of internal struggles, and the importance of mindfulness. Together, they emphasize aligning personal intentions with life's flow for lasting happiness and inner peace.

Master Shi Heng Yi, an expert in Shaolin teachings, shares profound insights into Buddhism. He delves into the nature of suffering, linking it to human experiences and the roots of greed, hate, and ignorance. Shi Heng Yi elaborates on the Four Noble Truths and provides a practical guide to the Noble Eightfold Path, emphasizing components like Right Understanding and Right Meditation. He highlights the importance of self-cultivation, gratitude, and living mindfully to foster a fulfilling life, encouraging listeners to embrace life's impermanence.

Join Billy Billingham, DJ Shipley, Jay Morton, Mark Ormrod, Jason Redman, and Aldo Kane in a riveting discussion on military training. From intense physical challenges to mental resilience, the guests share their transformative journeys and highlight the mindset needed for success in the grueling world of the military.

Former force reconnaissance Marine, best-selling author, professional MMA champion, and philanthropist, Chad Robichaux discusses his military career, struggles with PTSD, and founding the Mighty Oaks Foundation. Topics include childhood trauma, challenging missions, endurance nutrition, Marine Corps Recon units, deployment experiences, overcoming PTSD, and rescuing a wounded journalist in Ukraine.