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Motivational Mondays: Conversations with Leaders

Latest episodes

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Jul 15, 2024 • 40min

Navigating The Entertainment Industry (Feat. Sammy Peralta)

Sammy Peralta decided to venture into acting, driven by his photographic memory and love for well-crafted stories. He recounted an early experience where he mistakenly sat with union actors on set, eventually using that mistake to his advantage. Through perseverance and a strategic approach, Sammy became a union actor within three months, a remarkable feat given the usual lengthy process.Sammy’s method of connecting with industry veterans is noteworthy. Instead of fanboying, he approached actors like Glenn Close and Richard Gere with genuine conversations about their work, demonstrating his knowledge and respect for their craft. This approach helped him build meaningful relationships and establish himself in the industry.Sammy revealed that in recent years he’s seen the onslaught of AI present challenges to the acting profession. AI replacing casts and crews could eliminate thousands of jobs. This paradigm shift affects actors, writers, special effects artists, and other behind-the-scenes professionals. He stressed the need for the industry to adapt thoughtfully to these changes to protect livelihoods and this sentiment drives his advocacy for regulating AI in creative industries.This week, you’ll learn how failure is a gift that teaches us what not to do, the challenges AI is presenting to the acting profession and how to coexist with AI in creative professions.LEARN MORE:>> https://songwhip.com/sammyperalta>> “Holding on” featuring our very own Motivational Monday’s host, Corey Andrew Powell! (https://open.spotify.com/track/19PL2qGqvwjCmAZmU2HAfH?si=f6d040b2694c4d8a)NSLS MEMBERS ONLY:>> Listen to the bonus episode to learn what’s Sammy’s next creative project and where to listen to Sammy’s music. (https://thens.ls/4bFdWqY)Mentioned in this episode:Get 20% Off at the NSLS ShopUse code MONDAYS for 20% your entire purchase at shop.nsls.orgNSLS Shop
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Jul 8, 2024 • 27min

Navigating Financial Aid (Feat. Bethany Hubert)

Bethany Hubert is proud of her work helping families navigate the expensive costs of higher education. As she explains, the co-founders of Going Merry launched the brand as a project during their time at Stanford as a solution to centralize and simplify the financial aid process. It has grown to assist hundreds of thousands of students across the U.S. in navigating this complicated landscape.Through a process called scholarship matching Bethany describes that scholarship matching involves students creating a profile on Going Merry, where they are asked common scholarship application questions upfront. Going Merry then matches their profile against a vetted database of scholarships and auto fills as many applications as possible. This saves students a significant amount of time and removes frustrating steps. Bethany suggests a multifaceted approach to reducing college expenses, including living in lower-cost dorms, off-campus, or with family, sharing or buying used books, and choosing lower-cost meal plans. She also recommends exploring options like AP courses, dual enrollment, and community college for the first two years. She emphasized the importance of making a variety of applications, including in-state, out-of-state, private, public, and community colleges, to maximize financial aid opportunities.This week, you’ll learn how removing buffer points and obstacles help financial aid applicants be more successful in their quest, why essay writing on scholarship submissions is a very strong way to attain awards, and the difference between grants and loans.LEARN MORE:>>> earnest.com>>> goingmerry.comNSLS MEMBERS ONLY:>> Listen to the bonus episode to learn what’s next for the Going Merry organization and how Going Merry plans to expand more in the future. (https://thens.ls/4cP777b)Mentioned in this episode:Get 20% Off at the NSLS ShopUse code MONDAYS for 20% your entire purchase at shop.nsls.orgNSLS Shop
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Jul 1, 2024 • 40min

How to Thrive with Happiness (Feat. Maria Baltazzi)

Maria Baltazzi was one of the original supervising producers of CBS's Survivor, a show that has been running strong for nearly 25 years. Maria shared insights into the early days of the show, highlighting how the concept was meant to be a microcosm of society. The diverse cast was designed to reflect various aspects of real life, creating a platform where collaboration, betrayal, and camaraderie played out in a controlled environment. This experience was pivotal for Maria, influencing her understanding of human behavior and potential.Maria firmly believes that happiness is a choice backed by intentional activities done consistently over time. She explained that our brains are wired with a negative bias, a remnant of our evolutionary past. However, by making conscious choices and engaging in positive activities, we can rewire our brains towards a positive outlook. This practice is crucial for maintaining both mental and physical health.Setting intentions is another practice Maria highlighted. She mentioned how influential figures like Oprah Winfrey set positive intentions for meetings to foster a productive and collaborative environment. This practice extends beyond mornings, impacting how we interact with the world throughout the day. By sending love into spaces before entering, we can transform our mindset and the dynamics of our interactions.Learn More:>> Check out her website: https://mariabaltazzi.com>> Follow her on social media @mariabaltazzi on IG, LinkedIn, FB, X, and Insight Timer >> Read a free excerpt from her book: https://mariabaltazzi.com/book-excerptNSLS MEMBERS ONLY:>> Listen to the bonus episode to learn why Maria feels adversity helps us grow and about the actionable steps to happiness in Maria’s book. (https://thens.ls/4eEByyD)Mentioned in this episode:Get 20% Off at the NSLS ShopUse code MONDAYS for 20% your entire purchase at shop.nsls.orgNSLS Shop
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Jun 24, 2024 • 31min

Unmasking the Flood: A Crusade for Justice (Feat. Sandy Rosenthal)

Sandy Rosenthal often gets compared to Erin Brockovich, and for a good reason. Both women, armed with no special skills or training, stood up against powerful forces and won. Their stories inspire countless others to stand up and make a difference.Sandy was fortunate not to lose her home or loved ones, which allowed her to closely follow the news and ask questions. She quickly learned that the levees, designed and built by the federal government, had failed due to cost-cutting measures by the Army Corps of Engineers. The more she probed, the more resistance she faced, which only confirmed she was on the right path. Her book delves into the details of this discovery.Sandy acknowledges that her activism put her in danger. She made a conscious decision to continue publicly stating the federal government's responsibility, despite the risks. She recounts being followed at every event she organized, with the Army Corps planting people to record and report back. Sandy's determination never wavered, even under surveillance.This week, you’ll learn how the government saving money led to the Katrina disaster, why Sandy second guessed her decision to take on the government and why Sandy compares many big energy companies to school yard bullies,LEARN MORE:>>https://www.wordswhisperedinwater.comNSLS MEMBERS ONLY:>>Listen to the bonus episode to learn how Sandy realized not to get upset when things don’t initially work out and the importance of taking the time for self-care despite stressful times. (https://thens.ls/3z3PlyG)Mentioned in this episode:Get 20% Off at the NSLS ShopUse code MONDAYS for 20% your entire purchase at shop.nsls.orgNSLS Shop
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Jun 17, 2024 • 55min

Voices of Pride: Journeys of Courage and Inclusion (Feat. Oneika Mays, Greg Louganis, Peppermint, Rob Scheer, Jennifer Brown, & Giselle Phelps)

In this special Pride Month Rewind episode of Motivational Mondays, we explore inspiring stories from notable LGBTQIA+ figures who have championed authenticity and resilience. Wellness expert Oneika Mays emphasizes the importance of self-acceptance and mindful living, sharing her journey and practical advice to help others embrace their true selves. Olympic icon Greg Louganis reflects on his challenges as an openly gay athlete in the 1980s, highlighting his courage and the path he paved for future LGBTQIA+ athletes. Listen to these motivational stories and more…Performer and trans advocate Peppermint discusses why she initially declined RuPaul's Drag Race, focusing on the need for authentic representation of trans performers. Foster care reform advocate Rob Scheer shares his transformation from a foster child to a loving foster parent, emphasizing the power of love and family. Lastly, diversity advocates Jennifer Brown and Giselle Phelps deliver messages of inclusion, urging the importance of avoiding stereotypes and creating supportive environments for all. These stories collectively remind us to celebrate and uplift the diverse voices within the LGBTQIA+ community, fostering a more inclusive and accepting world.This week, you’ll learn why Oneika Mays advocates for people to live authentically, how Greg Louganis used his story to combat bigotry and stereotypes, and how Rob Scheers tries to help the staggering number of children who become homeless each year.LEARN MORE:>>Oneika Mays: www.nsls.org/blog/finding-yourself-through-yoga>>Greg Louganis: www.nsls.org/blog/finding-your-inner-champion>>Peppermint: https://www.nsls.org/blog/defending-lgbtq-rights>>Rob Scheer: www.nsls.org/blog/putting-more-compassion-into-foster-care>>Jennifer and Giselle: https://www.youtube.com/live/HA30_Te5NTQNSLS MEMBERS ONLY:>>Listen to the bonus episode to learn how Greg Louganis used diving to learn how to envision peak performance in three seconds and why he believes that success is reliant on understanding that life is rhythmic. (https://thens.ls/4bXvwrm)
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Jun 10, 2024 • 29min

Embracing The “MAC Mentality” (Feat Connor McKemey)

At just 13 years old, Connor McKemey faced a life-altering event that left him with third-degree burns covering 90% of his body. Given less than a 1% chance of survival, Connor defied the odds and not only survived but thrived. Today, the best-selling author and motivational speaker is a living testament to the power of resilience, determination, and the human spirit.Connor recalls the challenges and doubts he faced from medical professionals who tried to prepare him for a life of limitations. "Being young, I had that mindset of, 'Why can't I?' I wanted to get back to just playing hoops in the driveway with my brothers," he says. Despite being told he might never play sports again, Connor's ambition and resilience led him to find a trainer who believed in his potential. Connor underscores the importance of mental resilience. He believes in the power of the mind and the impact of a positive perspective. "Every time I was faced with doubt, anxiety, or fear, I asked myself how I could flip it and find some silver lining," he explains. This mindset helped him navigate through immense pain and challenges. By focusing on what he could control and finding positivity in each situation, Connor transformed his approach to recovery and life.This week, you’ll learn how support and strength from family, friends, and community helped Connor thrive, why celebrating small victories daily is important and how empathy allows us to see scars as symbols of strength, not weakness.LEARN MORE:>> Read his two-time, Amazon Best-seller, Life Ignited:A Hopeful Journey, Sparked by Fire. (https://www.amazon.com/Life-Ignited-Hopeful-Journey-Sparked/dp/1544539754/ref=tmm_hrd_swatch_0?_encoding=UTF8&qid=1684775767&sr=1-1)>> Check out his website. (www.macmentality.com)>> Follow him on social media @connormckemey and @mac_mentality.(https://www.instagram.com/connormckemey), (https://www.instagram.com/mac_mentality)NSLS MEMBERS ONLY:>> Listen to the bonus episode to learn how Connor found his voice as an author and how he continues to embrace his life’s journey with optimism.(https://thens.ls/45c93nR)Mentioned in this episode:Get 20% Off at the NSLS ShopUse code MONDAYS for 20% your entire purchase at shop.nsls.orgNSLS Shop
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Jun 3, 2024 • 36min

Embracing Life's Surprises (Feat. Patrick Huey)

Patrick Huey has navigated the luxury brand space with confidence and determination, challenging the misconceptions and stereotypes about the African American demographic. Contrary to outdated beliefs about income and interests, Patrick's presence and success in the luxury industry exemplify that African Americans are not only interested in but also significantly contribute to this market.Raised with the belief that he could achieve anything, Patrick never felt out of place in the elite spaces he entered. This sense of belonging, coupled with his undeniable talent and work ethic, allowed him to excel without succumbing to societal pressures or stereotypes.Growing up in predominantly Caucasian neighborhoods and attending elite institutions like Vanderbilt and Yale, Patrick was always aware of being one of the few African Americans in the room. However, he never let this deter him. Instead, he used it as motivation to deliver exceptional performance and prove his worth in these spaces.This week, you’ll learn why Patrick never concerned himself with racial barriers, the importance of letting your work speak for itself and how the solitude of the COVID shutdown inspired Patrick’s podcast.LEARN MORE:>> Check out his website!NSLS MEMBERS ONLY:>> Listen to the bonus episode to learn why traffic believes self care is of the utmost importance and why we must draw boundaries to preserve our mental health. Mentioned in this episode:Get 20% Off at the NSLS ShopUse code MONDAYS for 20% your entire purchase at shop.nsls.orgNSLS Shop
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May 27, 2024 • 28min

Unlocking Your Potential (Feat. Alita Haytayan Guillen)

Alita Guillen’s journey from a television news anchor to a top-tier communications advisor is a story of transformation and insight. As an Emmy award-winning journalist, Guillen spent years in front of the camera, delivering news and connecting with viewers. However, upon moving to Los Angeles, she found herself yearning for a new challenge. This led her to the world of media training and consulting, where she discovered a critical need: people, even high-profile talents, often struggled with effective Guillen’s approach is holistic. She believes that understanding who you are and what you bring to the table is crucial. This self-awareness helps dispel fears and build confidence. She also highlights the importance of understanding your audience. By aligning your message with the audience's interests and needs, you can create a more impactful and memorable connection.Whether you are a high-profile executive, a student, or someone simply looking to connect better with others, Guillen’s wisdom on the art of communication is a guide to unlocking your potential and making meaningful connections.This week, you’ll learn why many high-profile people are not the best communicators, why effective communication begins with self-awareness, and the importance of knowing your audience.LEARN MORE:>>Check out her website! (https://www.alitaguillen.com)>>Listen to her podcast! (https://www.10secondstoair.com)>>Find her on YouTube! (https://www.youtube.com/@10secondstoair)NSLS MEMBERS ONLY:>>Listen to the bonus episode to learn what people should do to overcome the fear of presenting and how better communication requires learning from each other. (https://thens.ls/3wFs1GG)Mentioned in this episode:Get 20% Off at the NSLS ShopUse code MONDAYS for 20% your entire purchase at shop.nsls.orgNSLS Shop
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May 20, 2024 • 27min

From Ink to Insight and Influence (Feat. Julianna Newland)

Julianna Newland’s love for communication and language began early. An English and Political Science major, she served as the editor of her college newspaper for two years. This early passion translated into a lifelong career where writing played a central role. Even in grade school and high school, writing was a significant part of her life. After retiring, she decided to write a book, driven by her enduring passion for writing.Julianna's career in public affairs required extensive communication with lawmakers, governors, and their staff. She was the first female manager of public affairs in her department, an achievement that came with its own set of challenges. She shares her experiences of navigating a male-dominated industry and her insights into effective communication and self-advocacy are invaluable.Julianna discusses the persistent issue of the glass ceiling and the sticky floor in the workplace. She references a Harvard Business School study that highlights how male managers are more likely to promote other men, whereas female managers promote based on skill, irrespective of gender. She believes that women must advocate for themselves and seize opportunities to lead and showcase their skills.This week, you’ll learn the importance of talking things through to resolve conflicts, how to never be defined by a narrow box, and how “hangin’ in there” led Julianna to career success.LEARN MORE:>>Check out Julianna’s book, "All Up in Your Bizness: Managing Your Business Crap." (https://www.allupinyourbizness.com)NSLS MEMBERS ONLY:>>Listen to the bonus episode to learn the most valuable lessons Julianna’s learned in her career and what advice she would give to her younger self. (https://thens.ls/4dBUr4O)Mentioned in this episode:Get 20% Off at the NSLS ShopUse code MONDAYS for 20% your entire purchase at shop.nsls.orgNSLS Shop
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May 13, 2024 • 38min

Soaring Beyond Physical Limits (Feat. Jothy Rosenberg)

Jothy Rosenberg is one of the most inspirational guests we’ve had on Motivational Mondays. He holds a PhD in computer science from Duke University and has been a CS professor there for over five years. Additionally, he's the founder of nine high-tech startups spanning various domains. Today, we dive into his harrowing yet inspirational journey as both an entrepreneur and active sportsman despite a leg amputation at the age of 16 due to cancer.Jothy emphasizes the importance of setting achievable goals and celebrating each milestone along the way. He expresses this is a universal challenge for the disabled and fully able-bodied alike. By breaking down daunting challenges into manageable tasks, Jothy says we can cultivate a sense of accomplishment and momentum.Jothy's journey exemplifies the indomitable spirit of the human soul. Through adversity, he not only found strength but also discovered a deeper understanding of resilience and triumph. His story serves as a beacon of hope, inspiring others to embrace challenges with courage and determination. This week, you’ll learn how doctors ultimately discovered Jothy’s leg cancer, why Jothy endorses Medical Marijuana in helping to treat cancer patients, and why Jothy believes disabled people often become achievers of excellence. LEARN MORE:>>Coming soon, Jothy’s new book, Think Like a Startup Founder. (http://mng.bz/wjQa)NSLS MEMBERS ONLY:>>Listen to the bonus episode to learn what attributes are shared by all people— with or without disabilities, and the importance of setting small goals as part of achieving your bigger aspiration. (https://thens.ls/4ahV1St)Mentioned in this episode:Get 20% Off at the NSLS ShopUse code MONDAYS for 20% your entire purchase at shop.nsls.orgNSLS Shop

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