

A Millennial Mind
Shivani Pau
A Millennial Mind is a podcast about perspective, because when you understand someone’s mind, you understand their world. But we all live with limited data. Our beliefs, experiences, and knowledge are just a few dots. And if you don’t collect enough dots, you can’t connect them and you can’t grow.That’s why this podcast exists: to gather those dots.Each episode, I invite experts, thought leaders, and change makers to challenge how I think, on everything from mental health, hormones, and habits to relationships, identity, and success. We bust myths, reframe narratives, and explore what it really takes to shift your mindset. Because when you change your mind, you change your thoughts.And when you change your thoughts, you change your life. So if you’re ready to think differently, welcome to the reimagined A Millennial Mind.Hit subscribe and let’s start connecting the dots together.
Episodes
Mentioned books

Mar 18, 2022 • 3min
My Quick and Easy Tip To Help You Feel Happier & Confident Every Day
Because it was Valentines Day a couple of weeks ago I wanted to share a really quick and easy tip to practise self love every day, not just on valentines day! I really feel this tip has helped me to feel happier, confident and positive so I hope it helps you all too! Please let me know if you try it or if you have any other tips :)
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Mar 18, 2022 • 3min
One Of The Biggest Mistakes I Made In A Relationship
I have been so guilty of subconsciously giving things up and just merging everything together in a relationship! Anyone else 😩 Self awareness is so key and spending time alone has helped me to identify exactly what makes me feel happy. What are some of the things you do for yourself each week?! Let’s share some habits! Comment on Youtube and Instagram!
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Mar 18, 2022 • 3min
Before You Buy Something New.. Consider This!
I am SO guilty of quickly buying new clothes or multiple cocktails on a night out but even more guilty of overthinking when I really need a PT/ coaching/ anything to do with my self development! Investing in yourself is the greatest investment you can make, so I’m now trying to be more mindful of my choices and the things that I really need to grow! Im curious do you do this too? Let me know if your thoughts on Instagram or Youtube.
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Mar 18, 2022 • 5min
3 Tips To Help You If You're Scared To Start Something New (Imposter Syndrome, Rejection, Judgement)
Whenever I start something new I face MAJOR imposter syndrome so I remind myself of these 3 things. I hope this helps and let me know if this resonated with you :)
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Feb 2, 2022 • 36min
#27 How To Turn Your Dream Job Into A Reality (with Renji Bijoy)
This week I sit down with the incredible Renji Bijoy who is the founder and CEO of virtual reality technology company Immersed. Immersed a tech startup that is in partnership with Facebook, Microsoft, and HTC and proves that you can work remotely whilst maintaining high levels of productivity and efficiency. Renji also made the Forbes 30 under 30 list for 2021 and is one of the most inspiring men I've ever spoken too! I can't wait for you all to listen to this episode!
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Jan 27, 2022 • 30min
#26 Why You Should Quit Your 9-5 & Follow Your Passion (with Lauren O'Donnell)
This week I speak to Lauren O'Donnell founder of the food startup Oatsu! Lauren shares her insights of running a startup from scratch and the steps from moving from her corporate 9-5 job to running her very own food brand! Her overnight oat breakfasts have featured in The Guardian, The Sun, Metro and Entrepreneur Media and I can't wait for you to listen to this episode! Let me know any feedback in the comments!
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Jan 20, 2022 • 31min
#25 How To Pivot Successfully & Start Again (with Nii Cleland)
This week, I sit down with Nii Cleland who shares his journey of how he changed the direction of his incredible business Flair Impact overnight due to the pandemic. His resilience, determination and patience in creating a company with such an important purpose is so so SO inspiring. Learn more about your ad choices. Visit megaphone.fm/adchoices

Jan 13, 2022 • 44min
#24 Why You Should Take Risks And Trust Your Gut (with Nisha Parmar)
This week I speak to the amazing Nisha Parmar who is the founder of Nisha's cooking and The Secret Garden Tearoom! From working in a bank to creating her own dream career as a private chef to celebrities; Nisha talks through the importance of taking risks, managing imposter syndrome and taking small steps. I hope you all enjoy watching this episode as I LOVED recording it, let me know your feedback in the comments below!
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Dec 9, 2021 • 38min
#23 The Solution To Saving Our Planet Is Black And White (with Josh White)
In this weeks episode, I speak to the Co-Founder & Marketing Director at CanO Water, Josh White! Whilst travelling in Thailand, he experienced the damage single use plastic has on the environment and wanted to make a change. He was featured on the Forbes 30 under 30 list year and shares his journey in working with huge retailers like Selfridges, Tesco & Amazon. I loved speaking to Josh and felt so inspired after speaking with him & I hope you do too :)
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Nov 30, 2021 • 38min
#22 How Being Fearless Will Change Your Life (with Emaan Abbas)
In this episode I speak to the beautiful Emaan Abbas about her feminine wellness brand Ketish! Emaan was inspired to start the brand because of her nine-year battle with cervical cancer and felt that growing up she wasn't able to make informed choices about her body or sexual health. Within this episode, we speak about how Emaan founded the brand just two years ago whilst working at HUDA Beauty and how she plans on growing her empire! I loved speaking with Emaan in this episode she was just so sweet! Let me know your thoughts in the comments below!
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