A Millennial Mind
Shivani Pau
A Millennial Mind is a podcast about perspective, because when you understand someone’s mind, you understand their world. But we all live with limited data. Our beliefs, experiences, and knowledge are just a few dots. And if you don’t collect enough dots, you can’t connect them and you can’t grow.That’s why this podcast exists: to gather those dots.Each episode, I invite experts, thought leaders, and change makers to challenge how I think, on everything from mental health, hormones, and habits to relationships, identity, and success. We bust myths, reframe narratives, and explore what it really takes to shift your mindset. Because when you change your mind, you change your thoughts.And when you change your thoughts, you change your life. So if you’re ready to think differently, welcome to the reimagined A Millennial Mind.Hit subscribe and let’s start connecting the dots together.
Episodes
Mentioned books
Nov 23, 2021 • 41min
#21 Why You Should Embrace Your Mistakes as an Entrepreneur (with Sach Kukadia)
In this episode I speak to the serial entrepreneur Sach Kukadia, about his new business 7879. After founding Secret Sales at just 22, Sach describes how he founded his luxury jewellery brand during the pandemic and offers invaluable advice to all entrepreneurs. Sach explains the importance of resilience, why we should all learn to be uncomfortable in business and the power of manifestation. I hope you love this episode as much as I do, please leave your feedback in the comments!7879 Website: https://7879.coSocial: @shivani.pau @secretsach Learn more about your ad choices. Visit megaphone.fm/adchoices
Mar 11, 2021 • 55min
#20 Why There Is No "Right Time" To Be Married (with Nadia Jagessar)
For this final episode I sit down with Nadia Jagessar from the popular Netflix show Indian Matchmaking. We talk through Nadia’s experience on the show focusing on the unrealistic expectations society places on women to be married by a particular age, as well as touching on important topics like casteism, colourism and gender inequality. This episode was sponsored by the Mirchi App- the hottest south Asian relationship app out right now. Join the tens of thousands of active users finding their soulmates or making new friends! Mirchi is the first south Asian app which is gender inclusive and open to all sexual orientations. Download Mirchi on iOS and Android if you think you can handle the heat!
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Mar 2, 2021 • 26min
#19 Why We Need To Break The Silence Around Baby Loss (with Layla Hassanali)
In this episode I sit down with Layla from My Modest Mama to discuss the Indian Expectation on miscarriage and baby loss. We talk about why there is still a taboo in both the western and eastern culture around talking about the loss of a baby and the impact it can have on both the mother and father. Layla shares her insight on some things we can do to support and help someone through this time and also tips on what not to say to parents who are going through this tough journey. This was a really important topic I wanted to talk about and I’m so grateful Layla came onto the podcast to share her story.
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Feb 23, 2021 • 38min
#18 Why We Need To End Anti-Blackness In Our Communities (with Jonah Batambuze)
In this episode I sat down with Jonah from the Blindian Project earlier today to talk through the Indian Expectation on interracial relationships. We talk about the stereotypes and taboos attached to marrying someone outside your race, caste or community. We also talk about anti blackness, the negative effects of colourism, the awful phrase ‘BMW’ and how we can start to normalise interracial relationships. Jonah is one nicest people I’ve met- he’s recorded this podcast with me several times because of issues at my end and I am so grateful and happy that he was able to share all the incredible work he’s doing with the Blindian Project. Be sure to comment your favourite part and don't forget to like and subscribe! You can also pre order his book “When We See Ourselves” that’s going to be released at the end of March!
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Feb 16, 2021 • 50min
#17 How To Start Loving The Skin You're In (with Karishma Leckraz)
In this episode I sit down with Karishma Leckraz to talk through the Indian Expectation on Beauty Standards. We talk through how adhering to the ever changing beauty standards can be toxic and discuss the impact it can have to your self worth and mental health. She talks through her journey of self love, how to battle negative trolls online and the importance of not having definitive beauty standards. I admire Karishma so much and by watching or listening to this podcast I’m sure you will too.
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Feb 13, 2021 • 49min
#16 Why There Are No Limitations With Love (with Rahul Malde and Sushank Chibber)
In this episode I sit down with Rahul Malde and Sushank Chibber to talk through the taboos and stigma about sexuality with a focus on same sex relationships. Growing up I was only exposed to heterosexual relationships, so hearing the couple share their love story was so eye opening and inspiring! Learn more about your ad choices. Visit megaphone.fm/adchoices
Feb 2, 2021 • 43min
#15 Why You Should Stop Comparing Yourself To Others (with Trisha Sakhuja-Walia)
In this episode, I sit down with the CEO of Brown Girl Mag Trisha Sakhuja- Walia to talk about the Indian Expectation on Comparison. Whilst we all know we shouldn't compare ourselves to others, most of us find ourselves falling into the terrible trap of comparison. Trishna and I discuss why we need to stop comparing ourselves to others, the importance of failure and the difference between self love and arrogance. While comparison can be damaging, once reframed it can be a valuable source of motivation and growth. Learn more about your ad choices. Visit megaphone.fm/adchoices
Jan 26, 2021 • 58min
#14 How To Build Mental Resilience (with Sid Mallya)
In this episode I sit down with Sid Mallya to discuss the taboo around Mental Health within the Indian Culture. We talk around the stigma still attached to mental health, how to manage your thoughts and the importance of building mental resilience. Sid talks through his experience with combatting depression, dealing with OCD, coping with negative comments and also gives some great tips on tackling negative thoughts and comments.I loved having this conversation with Sid (even though we recorded this at 11pm UK time which is wayyyy past my bedtime!) but I hope that some of the stories and tips we share are helpful and that you all learn as much as I did from this episode! Learn more about your ad choices. Visit megaphone.fm/adchoices
Jan 19, 2021 • 47min
#13 Why We All Need To Be Confrontational (with Reshma Saujani)
In this episode I sit down with Author and CEO Reshma Saujani to discuss the Indian Expectation on Confrontation- something I think we all avoid! There are so many benefits to confrontation. It helps to generate ideas, repair relationships and encourages self awareness and self development. I loved recording this episode so much not only because this is a topic I am so passionate about but because it’s with my role model and inspiration Reshma Saujani We had some technical issues with the sound and video but it was too good to not share. I really hope you all love this episode as much as I do! Let me know your thoughts in the comments!
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Jan 12, 2021 • 55min
#12 The Importance of Finding Your Purpose (with Parle Patel)
In this episode I sit down with Parle to talk through the Indian expectation on careers. Throughout the podcast we focus on the importance of finding your passion, being resilient, and having a strong work ethic. Parle also shares his career advice for people wanting to work in the creative industry and highlights the importance of feedback and how to manage conflicting opinions. Don't forget to check out some of his amazing content @planetparle Learn more about your ad choices. Visit megaphone.fm/adchoices
