A Millennial Mind
Shivani Pau
A Millennial Mind is a podcast about perspective, because when you understand someone’s mind, you understand their world. But we all live with limited data. Our beliefs, experiences, and knowledge are just a few dots. And if you don’t collect enough dots, you can’t connect them and you can’t grow.That’s why this podcast exists: to gather those dots.Each episode, I invite experts, thought leaders, and change makers to challenge how I think, on everything from mental health, hormones, and habits to relationships, identity, and success. We bust myths, reframe narratives, and explore what it really takes to shift your mindset. Because when you change your mind, you change your thoughts.And when you change your thoughts, you change your life. So if you’re ready to think differently, welcome to the reimagined A Millennial Mind.Hit subscribe and let’s start connecting the dots together.
Episodes
Mentioned books
May 31, 2022 • 55min
#37 Anchal Seda On Why You Should Ignore What The Aunties Would Say
This week I sit down with the one and only Anchal Seda. Starting as a YouTuber in 2012 posting makeup and beauty content, Anchal started her own podcast and published her book ' What Would The Aunties Say' I could relate to her in so many ways so recording this podcast was just so much fun! Topics: - Inspiration for starting her podcast and writing her book - Growing up with guilt - Making our parents proud and the expectations that come with that - Obedience and Disrespect - Gender roles - Marriage - Being 'too modern or too independent' - Moving out as an Indian girl I hope you love watching this video, let me know your thoughts in the comments below! Buy her book: shorturl.at/hmAR2 Follow her instagram: https://www.instagram.com/whatwouldtheauntiessay/?hl=en Learn more about your ad choices. Visit megaphone.fm/adchoices
May 24, 2022 • 1h 6min
#36 Andrew & Simon Salter On How Mushrooms Will Change Your Life
This week I sit down with the founders of DIRTEA. Two brothers, who are on a mission to help people reduce anxiety, boost their sleep and increase their health through the power of functional mushrooms. They help me to understand how mushrooms have the potential to unlock new ways of thinking and healing for our minds and our bodies. Topics: - School and the education system - The power of social media - Burnout & the story behind DIRTEA - The profound benefits of functional mushrooms Links to their Instagram: Andrew: https://www.instagram.com/andrewpsalter/?hl=en Simon: https://www.instagram.com/mrsimonsalter/?hl=en DIRTEA: https://www.instagram.com/dirteaworld/?hl=en Buy Your DIRTEA: https://www.dirteaworld.com Learn more about your ad choices. Visit megaphone.fm/adchoices
May 17, 2022 • 34min
#35 Trishala Lakhani On Why Beauty Pageants Are Empowering
Trishala Lakhani is a dentist, BBC presenter and 2021 Miss Universe Great Britain finalist. Beauty pageants have been a contested part of our culture so in this episode I break down the stereotypes of pageanting and we discuss how beauty pageants promote empowerment and create several opportunities for women. A very interesting and topical debate, I hope you all enjoy this episode!Topics:- Why did you apply for Miss Universe GB- Are the beauty standards set on the contestants fair- Are the pageants really empowering- What opportunities do pageants create? Learn more about your ad choices. Visit megaphone.fm/adchoices
May 10, 2022 • 53min
#34 Shannon Singh: My Body Is My Choice
Shannon Singh is a Scottish reality TV personality. She appeared on the 2021 series of Love Island, but was eliminated just one day into the series. Shannon has previously been a glamour model and talks openly to break the stigma around Only Fans. An episode that challenges you to think from a different perspective and one that I really enjoyed filming. Topics: - Her experience with Love Island - Her childhood experiences - Glamour Modelling and the industry - The stigma around Only Fans
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May 4, 2022 • 38min
#33 Harpreet Kaur on How To Achieve Anything You Want!
Harpreet Kaur, entrepreneur, founder of Oh So Yum and the first British Asian to win the apprentice! In this episode, Harpreet shares her experience of starting her business, going through the apprentice and what she’s learned so far. An incredibly strong and inspirational woman, I hope you all love this episode!
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Apr 26, 2022 • 51min
#32 Moe Vela On The Power of Authenticity
This week on A Millennial Mind I sit down with the multi talented moe vela. Moe was the first Hispanic man to serve two executive roles in the White House as senior adviser to President Joe Biden. He has recently produced and starred in a show called Unicorn Hunters, a show that is hunting the next billion dollar company and a platform that is revolutionising the investment ecosystem. It is a huge honour for me to have this conversation with moe. He has such a positive and infectious energy and this is an episode I have really learnt so much from.
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Apr 19, 2022 • 34min
#31 Steven Bartlett On Why You Should Always Ask
Steven Bartlett, the host of the No.1 podcast in the UK, Author, Investor and BBC Dragon. It was an honour to sit down and record this podcast with him in LA, and he was kind enough to let me use his set, equipment and team to record this episode. This was an impromptu podcast and so I wanted to keep this in its raw format and not edit any parts out. One of my favourite and most insightful conversations, I really hope you all enjoy watching this as much as I did filming it. Learn more about your ad choices. Visit megaphone.fm/adchoices
Apr 5, 2022 • 49min
#30 Can You Have Two Contrasting Successful Careers? (with Dr Bodalia)
This week Im so excited to introduce you all to Dr Kishan Bodalia, also known as DJ Bodalia, who became known during the pandemic for his NHS sessions, where he streamed a live DJ set from his kitchen after his shifts on a COVID ward. He is one of the nicest humble guys I’ve ever met and I’m so excited for you all to listen to this episode ! Learn more about your ad choices. Visit megaphone.fm/adchoices
Mar 29, 2022 • 43min
#29 Does Manifesting Really Work (with Roxie Nafousi)
This week's podcast guest Roxie Nafousi is a Self Development Coach and author of the incredible book MANIFEST. Roxie is also an emotional health advisor and a writer for publications such as British Vogue, Poosh and Marie Claire. Topics: - Why did Roxie write Manifest? - What does it mean to Manifest? - Why you should pursue any business idea - The power of your thoughts and the way in which you speak to yourself- Blocking out the negativity- How to balance different parts of your lifeI really hope you all enjoy this episode- please let me know any feedback in the comments below!Links:Instagram:https://www.instagram.com/roxienafousi/?hl=enWebsite:https://www.roxienafousi.com Learn more about your ad choices. Visit megaphone.fm/adchoices
Mar 22, 2022 • 40min
#28 Are You The Same Person On Social Media (with Amira Sahraoui)
Amira Sahraoui is a part time model and founder of the social audio app, Mywave. Mywave allows people to record, edit and share short-form audio, promoting the beauty in personality and diversity, through the power of voice. Her journey from designing the app and building the founding team remotely throughout lockdown is truly inspiring and I hope you really enjoy this episode.Topics:- The benefits of social media- The drawbacks from using it- Are people really authentic online?- How to battle against trolls- Amira's journey with MyWaveLinks:www.joinmywave.comInstagram:https://www.instagram.com/joinmywave/?hl=en Learn more about your ad choices. Visit megaphone.fm/adchoices
