Kwik Brain with Jim Kwik
Jim Kwik, Your Brain Coach, Founder www.KwikLearning.com
Kwik Brain is a fun, fast-paced show designed to help busy people learn and achieve anything in a fraction of the time! Your coach, Jim Kwik (his real name), is the brain & memory trainer to elite mental performers, including many of the world’s leading CEO’s and celebrities. In this easy to digest bite-sized podcast, you will discover Kwik’s favorite shortcuts to read faster, remember more, and ‘supercharge’ your greatest wealth-building asset: your brain. Whether you’re a student, senior, entrepreneur or educator, you will get the edge with these simple actionable tools to sharpen your mind, enhance your focus, and fast-track your fullest potential. Get show notes, Jim’s latest brain-training, and submit your questions in our private community (free) at: www.KwikBrain.com
Jim Kwik is the founder of KwikLearning.com, a widely recognized world leader in speed-reading, memory improvement, brain performance, and accelerated learning with students in over 150 countries.
After a childhood brain injury left him learning-challenged, Kwik created strategies to dramatically enhance his mental performance. He has since dedicated his life to helping others unleash their true genius and brainpower to learn anything faster and live a life of greater power, productivity, and purpose.
Jim Kwik is the founder of KwikLearning.com, a widely recognized world leader in speed-reading, memory improvement, brain performance, and accelerated learning with students in over 150 countries.
After a childhood brain injury left him learning-challenged, Kwik created strategies to dramatically enhance his mental performance. He has since dedicated his life to helping others unleash their true genius and brainpower to learn anything faster and live a life of greater power, productivity, and purpose.
Episodes
Mentioned books
Feb 7, 2022 • 21min
The Greatest Transformations to Improve Your Body & Brain Health in 2022 with Tony Robbins
In this engaging discussion, Tony Robbins, a world-renowned entrepreneur and life strategist, shares insights from his latest book, Life Force. He emphasizes the vital connection between health and dreams, revealing how innovative advancements in precision medicine are now more accessible. Tony highlights the transformative power of regenerative medicine, like stem cell therapy, in personal recovery journeys. He also discusses groundbreaking technologies such as the CCTA scan, underlining their role in enhancing overall wellness and life quality.
Jan 31, 2022 • 18min
Creating a Peaceful Mind with Jim Kwik
Explore practical exercises to calm your busy mind in a world filled with distractions. Discover how connecting with nature can alleviate negative thoughts and promote tranquility. Learn how aerobic exercise and meditation enhance cognitive clarity while fostering mental relaxation. Embrace techniques that allow you to break free from endless loops of stress and frustration, helping you achieve peace of mind, productivity, and creativity.
4 snips
Jan 24, 2022 • 20min
Kwik Study Tips for Long-Term Retention with Jim Kwik
Learn how to master the art of long-term retention with effective study techniques. Discover the difference between genuinely learning and cramming. Explore strategies like active retrieval and the Pomodoro technique to enhance your focus. Understand the importance of goal setting and creating a supportive study environment. Plus, find out how movement and hydration can boost your performance during study breaks. Perfect for students or anyone looking to improve their learning efficiency!
9 snips
Jan 18, 2022 • 18min
Your Big Breakthrough with Tony Robbins
Tony Robbins, a world-renowned entrepreneur and life strategist, joins the conversation to explore achieving your next big breakthrough. He emphasizes overcoming self-doubt as a crucial step toward unlocking your true potential. Robbins shares defining characteristics of breakthrough moments and the vital emotional triggers behind them. He outlines a three-step approach—State, Story, and Strategy—essential for transformative change. Listeners are also invited to an innovative online seminar designed to facilitate personal breakthroughs and expand their growth opportunities.
Jan 10, 2022 • 21min
Overcoming Perfectionism with Dr. Sasha Heinz
Join Dr. Sasha Heinz, a developmental psychologist and expert in positive psychology, as she tackles the hurdles of perfectionism and people-pleasing. Discover how negative self-talk can stifle growth and practical strategies like journaling to boost self-awareness. Dr. Heinz emphasizes the shift from a socialized mindset to one of self-authorship, addressing the psychological impacts of our fears. Plus, learn about the importance of self-agency and continuous development despite societal pressures.
Jan 3, 2022 • 21min
Jim's 10 Simple Small Steps to Win in 2022
Kick off the new year with ten simple steps for personal transformation. Learn four habits to let go of, like worrying about others’ opinions, to foster self-awareness. Embrace self-care practices to combat stress and spark creativity. The importance of continuous learning and community support is highlighted for personal growth. Discover the FAST method—engage deeply, apply your learnings, and teach others to unlock your full potential. Small changes can lead to significant victories!
Dec 27, 2021 • 20min
How to Tap into Your Flow State Faster with Scott Donnell
Scott Donnell, founder of Hapbee and a leadership expert, shares his insights on achieving flow states for peak productivity. He discusses how this mental state can revolutionize how we tackle daily tasks and deepen learning. Listeners will discover techniques for task prioritization and the importance of clear goals. Donnell also highlights Hapbee’s unique technology that helps users enhance focus and emotional well-being, empowering them to unlock their full potential and foster creativity through structured methods.
Dec 20, 2021 • 21min
How to Become Mentally Vibrant & Alive with Dr. Michael Breus
Dr. Michael Breus, a clinical psychologist and author of "The Power of When" and "Energize!", shares his expertise on unlocking mental energy and enhancing cognitive performance. He discusses the different types of energy and their roles in combating brain fog and fatigue. Michael introduces simple daily adjustments, movement activities, and personalized fitness routines to boost vitality. The conversation also delves into the timing of nutrition and exercise, emphasizing the importance of aligning these elements with individual body types for optimal energy.
Dec 13, 2021 • 21min
Using Brainwaves to Improve Performance with Ariel Garten
Join neuroscientist Ariel Garten, founder of the innovative Muse brain-sensing technology, as she delves into the nexus of neuroscience, meditation, and sleep. Discover how meditation can structurally transform the brain, enhancing cognitive abilities. Ariel explains the unique capabilities of the Muse device in optimizing meditation and tracking sleep. She also highlights the importance of sleep stages and personal techniques for better sleep, offering insights into using technology for enhanced brain performance.
Dec 6, 2021 • 21min
The Breakthrough Formula with David Nurse
David Nurse, a best-selling author and NBA life coach, shares his insights on creating breakthroughs in life and success. He emphasizes the importance of teamwork and self-awareness for personal growth. Nurse discusses mastering fundamental practices like meditation and journaling, along with adopting a service-oriented mindset for genuine connection. He advocates embracing challenges to build confidence through playful exercises, ensuring listeners learn actionable strategies to unlock their full potential.
