Kwik Brain with Jim Kwik Bring Out Your Radical Confidence with Lisa Bilyeu
May 9, 2022
In this engaging discussion, Lisa Bilyeu, co-founder of Quest Nutrition and Impact Theory, and author of "Radical Confidence," shares her powerful insights on building self-assurance. She emphasizes that confidence doesn't mean eliminating doubt or fear, but rather overcoming them through actionable steps. Lisa dives into the significance of embracing failure as a growth tool and the transformation that comes from tackling public speaking anxiety. With personal anecdotes and practical strategies, she inspires listeners to challenge self-doubt and cultivate radical confidence in their lives.
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Mindset Control
- Control your self-talk by choosing empowering language like "I can x, y, and z."
- Repetition creates habits, so consistent positive affirmations build confidence.
Embracing Failure
- Failure becomes less daunting with experience.
- While it never feels pleasant, repeated failures build resilience and teach valuable lessons.
TEDx Talk Triumph
- Lisa Bilyeu overcame her fear of public speaking by committing to say yes to the first opportunity.
- This led to a TEDx talk where she made a mistake but recovered by laughing it off, proving imperfection is okay.
