Kwik Brain with Jim Kwik
Jim Kwik, Your Brain Coach, Founder www.KwikLearning.com
Kwik Brain is a fun, fast-paced show designed to help busy people learn and achieve anything in a fraction of the time! Your coach, Jim Kwik (his real name), is the brain & memory trainer to elite mental performers, including many of the world’s leading CEO’s and celebrities. In this easy to digest bite-sized podcast, you will discover Kwik’s favorite shortcuts to read faster, remember more, and ‘supercharge’ your greatest wealth-building asset: your brain. Whether you’re a student, senior, entrepreneur or educator, you will get the edge with these simple actionable tools to sharpen your mind, enhance your focus, and fast-track your fullest potential. Get show notes, Jim’s latest brain-training, and submit your questions in our private community (free) at: www.KwikBrain.com
Jim Kwik is the founder of KwikLearning.com, a widely recognized world leader in speed-reading, memory improvement, brain performance, and accelerated learning with students in over 150 countries.
After a childhood brain injury left him learning-challenged, Kwik created strategies to dramatically enhance his mental performance. He has since dedicated his life to helping others unleash their true genius and brainpower to learn anything faster and live a life of greater power, productivity, and purpose.
Jim Kwik is the founder of KwikLearning.com, a widely recognized world leader in speed-reading, memory improvement, brain performance, and accelerated learning with students in over 150 countries.
After a childhood brain injury left him learning-challenged, Kwik created strategies to dramatically enhance his mental performance. He has since dedicated his life to helping others unleash their true genius and brainpower to learn anything faster and live a life of greater power, productivity, and purpose.
Episodes
Mentioned books
4 snips
Apr 18, 2022 • 13min
The Power of Your Focus to Create Maximum Results with Jim Kwik
Discover how to work smarter, not harder, as you prioritize what truly matters. Learn about impactful actions that enhance your performance and productivity. Hear a captivating story about a technician who transformed a critical issue with focused skills. Explore insightful techniques for maintaining focus on significant tasks while improving brain function. All this leads to meaningful achievements in both personal and professional realms!
Apr 11, 2022 • 20min
Transforming Stressful Life Events into Motivation with Dr. Don Wood
Dr. Don Wood, a clinical psychologist and founder of the Inspired Performance Institute, dives into transforming stress into motivation. He explains how unresolved childhood trauma influences current stress reactions and personal interactions. Listeners learn actionable steps to identify emotional baggage and process past experiences for growth. Wood introduces his Inspired Performance Program, emphasizing a restorative mindset and practical methods to harness trauma into motivation. It's all about enhancing brain health and boosting personal development!
Apr 4, 2022 • 21min
The Power of Bittersweet Emotions with Susan Cain
Join bestselling author Susan Cain, known for her groundbreaking works on introversion, as she delves into the power of bittersweet emotions. She reveals how embracing sadness and longing can lead to personal growth and deeper connections. Cain discusses the uplifting effects of sad music and its ability to foster community and self-reflection. By acknowledging the beauty in sorrow, she challenges the notion that we must always stay positive, encouraging listeners to find solace in life's dualities and share their own bittersweet stories.
Mar 28, 2022 • 15min
How to Recover from Covid Brain with Dr. Daniel Amen
In this engaging conversation, Dr. Daniel Amen, a double-board certified psychiatrist and founder of Amen Clinics, shares valuable insights on recovering from COVID brain. He discusses the long-lasting cognitive effects of the virus, including memory loss and brain fog. Dr. Amen offers practical lifestyle changes to combat inflammation and enhance mental health. He also emphasizes the importance of community and ongoing learning to maintain brain function, while touching on the role of natural methods to boost happiness post-pandemic.
11 snips
Mar 21, 2022 • 14min
Strategies to Taking Notes You’ll Remember with Jim Kwik
Discover powerful note-taking techniques to boost your memory retention! Learn about the fascinating forgetting curve and how most people lose significant information quickly. Explore the 'capture and create' method for active engagement, which helps you remember more effectively. Unearth tips that not only enhance learning but also assist in recalling and applying new knowledge swiftly. This insightful discussion reveals strategies to help you get ahead in any area of your life!
4 snips
Mar 14, 2022 • 21min
Activate Your Brain for Greater Physical & Mental Strength with Anat Baniel
Anat Baniel, a clinical psychologist and bestselling author, shares insights on how movement activates the brain for improved learning and mental strength. She reveals how 'neuro movement' enhances cognitive abilities and the importance of mindful movement practices. Listeners learn about the 'nine essentials' for boosting brain function and the benefits of varying movements to stimulate brain growth. Additionally, Anat guides a gentle exercise aimed at improving spatial awareness while discussing resources for further engagement in this transformative journey.
Mar 7, 2022 • 21min
Turning Emotional And Mental Pain Into Motivation with Jay Glazer
Transforming mental pain into motivation is the core theme discussed, with insights on how to navigate feelings of fear and anxiety. The guest shares personal experiences battling mental health, underscoring the importance of open communication and vulnerability. Laughter emerges as a vital tool for coping, connecting emotional wellness with humor. The dialogue emphasizes resilience and mutual support, encouraging listeners to embrace their struggles and turn them into empowering life lessons. Discovering actionable steps for personal growth is highlighted as a path to overcoming adversity.
4 snips
Feb 28, 2022 • 20min
Neuroscience Secrets to Happiness with Dr. Daniel Amen
Dr. Daniel Amen, a physician and double-board certified psychiatrist, discusses the neuroscience of happiness. He reveals how understanding your brain type can change your approach to emotional well-being. With insights from over 200,000 brain scans, he shares strategies to combat negative thoughts and highlight 'micro moments of happiness.' Dr. Amen emphasizes the importance of nutrition in improving brain health and offers actionable steps for fostering a mindset of gratitude. Discover how small changes can lead to a more fulfilling life!
28 snips
Feb 21, 2022 • 20min
Kwik Tips to Organize Information For Deeper Understanding with Jim Kwik
Discover how to make information memorable and accessible through strategic organization. Learn to embrace ignorance as a tool for deeper learning while exploring five essential methods: location, alphabet, time, category, and hierarchy. The host delves into the art of structuring knowledge using relatable examples, enhancing comprehension through effective organization. Dive into actionable tips that can transform the way you learn and retain information, paving the way to increased productivity and understanding.
Feb 14, 2022 • 20min
The Secret for Resilient Brain, Stellar Health & Longevity with Dr. David Perlmutter
Dr. David Perlmutter, a board-certified neurologist and New York Times best-selling author, dives into the significance of uric acid in metabolic health. He explains how elevated uric acid can lead to weight gain and cognitive decline. Listeners will learn about dietary strategies to lower inflammation and improve brain function, including the importance of whole foods. Dr. Perlmutter also encourages practical lifestyle changes to regain control over health and shares insights from his latest book, emphasizing knowledge as a tool for empowerment.
